Yoga Fitness for Men

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Author :
Publisher : Penguin
ISBN 13 : 1465477632
Total Pages : 564 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yoga Fitness for Men by : Dean Pohlman

Download or read book Yoga Fitness for Men written by Dean Pohlman and published by Penguin. This book was released on 2018-05-08 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.

Mastering the Secrets of Yoga Flow

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Author :
Publisher : Perigee Trade
ISBN 13 : 9780399529450
Total Pages : 0 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis Mastering the Secrets of Yoga Flow by : Doug Swenson

Download or read book Mastering the Secrets of Yoga Flow written by Doug Swenson and published by Perigee Trade. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned yoga instructor Doug Swenson introduces Sadhana Yoga, which connects traditional yoga postures with flowing movements to enhance the experience-an experience that will help yoga students relax and build their strength. Utilizing movements similar to tai chi, Sadhana Yoga techniques connect the standard yoga postures-keeping the flow of positive energy circulating in an improved workout for fitness and relaxation. Now yoga students can achieve peace of mind and spirit while toning their bodies, with a revolutionary new approach that can be used with any type of practice.

Against Flow

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Publisher : MIT Press
ISBN 13 : 0262045508
Total Pages : 329 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Against Flow by : Braxton Soderman

Download or read book Against Flow written by Braxton Soderman and published by MIT Press. This book was released on 2021-04-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical discussion of the experience and theory of flow (as conceptualized by Mihaly Csikszentmihalyi) in video games. Flow--as conceptualized by the psychologist Mihaly Csikszentmihalyi--describes an experience of "being in the zone," of intense absorption in an activity. It is a central concept in the study of video games, although often applied somewhat uncritically. In Against Flow, Braxton Soderman takes a step back and offers a critical assessment of flow's historical, theoretical, political, and ideological contexts in relation to video games. With close readings of games that implement and represent flow, Soderman not only evaluates the concept of flow in terms of video games but also presents a general critique of flow and its sibling, play.

Primary Sedimentary Structures and Their Hydrodynamic Interpretation

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Publisher :
ISBN 13 :
Total Pages : 265 pages
Book Rating : 4.:/5 (126 download)

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Book Synopsis Primary Sedimentary Structures and Their Hydrodynamic Interpretation by : Gerard V. Middleton

Download or read book Primary Sedimentary Structures and Their Hydrodynamic Interpretation written by Gerard V. Middleton and published by . This book was released on 1970 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flow

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Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Flow

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Publisher : Morgan James Publishing
ISBN 13 : 1683506464
Total Pages : 250 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Flow by : Ted Kallman

Download or read book Flow written by Ted Kallman and published by Morgan James Publishing. This book was released on 2018-01-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple is seldom easy to implement. However, as a recent Flow trainee puts it, “Flow ‘plays nice’ with everyone! And, it will enable you to successfully customize and implement whatever solution you choose.” Flow is the distillation of over fifty years of successful, hands-on experience that has delivered more than 100 million US dollars in value-add to companies in Europe, the United States, and Asia. Putting Flow into practice, one company increased profit $550,000 in one year on $2.5 million of revenue, and a large Asian telecom turned around a mission critical project from a projected 2-year schedule overrun and 300% budget increase to delivering seven months early and $4 million under the original budget in a 90-day period. Ted and Andrew Kallman unify Traditional management and Agile methodologies enabling successful results, regardless of the existing leadership framework. Simple and easy to understand, Flow helps individuals, teams, and organizations create and sustain high performance.

Organic Homiletic

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Publisher : Peter Lang
ISBN 13 : 9780820486109
Total Pages : 220 pages
Book Rating : 4.4/5 (861 download)

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Book Synopsis Organic Homiletic by : Richard Hee-Chun Park

Download or read book Organic Homiletic written by Richard Hee-Chun Park and published by Peter Lang. This book was released on 2006 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic form theory of Romanticism helps writers, artists, and preachers free themselves from potentially limiting norms and rules of form. Organic Homiletic: Samuel T. Coleridge, Henry G. Davis, and the New Homiletic will inspire preachers to express their individual voices and create their own authentic forms by offering preachers innovative methods to creatively imitate, blend, and mix a wide variety of sermon forms. The book is a motivator for preachers to intuitively discover sermon content in the rhetorical context of a given preaching situation, and to develop that content utilizing organic form in the process of sermon preparation. Organic Homiletic is a must-read for seminarians, experienced preachers, creative writers, and artists - all those who seek to be fresh, authentic, creative, liberated, and organic.

SSC.

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis SSC. by : United States. Ship Structure Committee

Download or read book SSC. written by United States. Ship Structure Committee and published by . This book was released on 1990 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flow and Flux in Plato's Philosophy

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Publisher : Routledge
ISBN 13 : 1317421884
Total Pages : 229 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Flow and Flux in Plato's Philosophy by : Andrew J. Mason

Download or read book Flow and Flux in Plato's Philosophy written by Andrew J. Mason and published by Routledge. This book was released on 2016-03-02 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bold new study, Andrew J. Mason seeks both to shed light on the key issue of flux in Plato’s work, and to show that there is also in Plato a notion of flow that needs to be distinguished from flux. Mason brings out the importance of this hitherto neglected distinction, and proposes on its basis a new way of understanding the development of Plato’s thought. The opposition between the ‘being’ of Forms and the ‘becoming’ or ‘flux’ of sensibles has been fundamental to the understanding of Plato from Aristotle to the present day. One key concern of this volume is to clarify which kinds or levels of flux Plato accepts in sensibles. In addition, Mason argues that this traditional approach is unsatisfactory, as it leaves out the important notion of flow. Unlike flux, flow is a kind of motion that does not entail intrinsic change. It is also not restricted to the sensible, but covers motions of soul as well, including the circular motion of nous (intelligence) that is crucial in Plato’s later thought, particularly his cosmology. In short, flow is not incompatible with ‘being’, and in this study Plato’s development is presented, largely, as his arrival at this view, in correction of his earlier conflation of flux and flow in establishing the dichotomy between being and becoming. Mason’s study offers fresh insights into many dialogues and difficult passages in Plato’s oeuvre, and situates Plato’s conception and usage of ‘flow’ and ‘flux’ in relation to earlier usage in the Greek poetic tradition and the Presocratic thinkers, particularly Heraclitus. The first study of its kind, Flow and Flux uncovers dimensions of Plato’s thinking that may reshape the way his philosophy is understood.

Go with the Flow

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Author :
Publisher : First Second
ISBN 13 : 1250771102
Total Pages : 338 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Go with the Flow by : Karen Schneemann

Download or read book Go with the Flow written by Karen Schneemann and published by First Second. This book was released on 2020-01-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?

Prasara Yoga

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Publisher :
ISBN 13 : 9780979427541
Total Pages : 0 pages
Book Rating : 4.4/5 (275 download)

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Book Synopsis Prasara Yoga by : RMAX.tv Productions Staff

Download or read book Prasara Yoga written by RMAX.tv Productions Staff and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the "bible" of dynamic flow yoga, and its impact on our mental, emotional and physical health. This book culminates years of research into the psychological athletic phenomenon known as "Flow state" or "the Zone". Now, through this "3rd Evolution of Yoga", even non-athletes can tap into this biological heritage of the optimal human experience where everything feels, looks, and just "goes right" the way you want it to. With photograph examples and exercise descriptions, this book takes the reader from beginning poses, ties them together with simple breathing techniques and unlocks the most powerful virtue in human physical life: flow

Jones & Bartlett Learning's Comprehensive Medical Assisting

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Publisher : Jones & Bartlett Learning
ISBN 13 : 1284256669
Total Pages : 1332 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Jones & Bartlett Learning's Comprehensive Medical Assisting by : Judy Kronenberger

Download or read book Jones & Bartlett Learning's Comprehensive Medical Assisting written by Judy Kronenberger and published by Jones & Bartlett Learning. This book was released on 2023-04 with total page 1332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to ensure that every medical assisting graduate can quickly trade a cap and gown for a set of scrubs, Jones & Bartlett Learning's Comprehensive Medical Assisting, Sixth Edition is more than just a textbook - it's an engaging, dynamic suite of learning resources designed to train medical assisting students in the administrative and clinical skills they'll need in today's rapidly changing health care environment. This edition has been updated to include the most current American Association of Medical Assistants (AAMA) curriculum standards for medical assistants in all three domains: cognitive, psychomotor, and affective. These standards are required for the Commission on Accreditation of Allied Health Education Programs (CAAHEP)-accredited programs. Available for purchase separately: Study Guide for Jones & Bartlett Learning's Comprehensive Medical Assisting comes with procedure skill sheets, case studies for critical thinking, and a variety of question types to meet the needs of different learning styles and to reinforce content and knowledge. Jones & Bartlett Learning's Pocket Guide for Medical Assisting gives step-by-step coverage of medical assisting procedures in both administrative and clinical settings. The small size makes it perfect for clinical and office use.

Archives of Internal Medicine

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Publisher :
ISBN 13 :
Total Pages : 956 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Archives of Internal Medicine by :

Download or read book Archives of Internal Medicine written by and published by . This book was released on 1928 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Creating Continuous Flow

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Publisher : Lean Enterprise Institute
ISBN 13 : 0966784332
Total Pages : 117 pages
Book Rating : 4.9/5 (667 download)

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Book Synopsis Creating Continuous Flow by : Mike Rother

Download or read book Creating Continuous Flow written by Mike Rother and published by Lean Enterprise Institute. This book was released on 2001-12 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook explains in simple, step-by-step terms how to introduce and sustain lean flows of material and information in pacemaker cells and lines, a prerequisite for achieving a lean value stream.A sight we frequently encounter when touring plants is the relocation of processing steps from departments (process villages) to product-family work cells, but too often these "cells" produce only intermittent and erratic flow. Output gyrates from hour to hour and small piles of inventory accumulate between each operation so that few of the benefits of cellularization are actually being realized; and, if the cell is located upstream from the pacemaker process, none of the benefits may ever reach the customer.This sequel to Learning to See (which focused on plant level operations) provides simple step-by-step instructions for eliminating waste and creating continuous flow at the process level. This isn't a workbook you will read once then relegate to the bookshelf. It's an action guide for managers, engineers, and production associates that you will use to improve flow each and every day.Creating Continuous Flow takes you to the next level in work cell design where you'll achieve even greater cost and lead time savings. You'll learn: where to focus your continuous flow efforts, how to create much more efficient work cells and lines, how to operate a pacemaker process so that a lean value stream is possible, how to sustain the gains, and keep improving.Creating Continuous Flow is the next logical step after Learning to See. The value-stream mapping process defined the pacemaker process and the overall flow of products and information in the plant. The next step is to shift your focus from the plant to the process level by zeroing in on the pacemaker process, which sets the production rhythm for the plant or value stream, and apply the principles of continuous flow.Every production facility has at least one pacemaker process. The pacemaker processes is usually where products take their final form before going to external customers. It’s called the pacemaker because how you operate here determines both how well you can serve the customer and what the demand pattern is like for your upstream supplying processes.How the pacemaker process operates is critically important. A steady and consistently flowing pacemaker places steady and consistent demands on the rest of the value stream. The continuous flow processing that results allows companies to create leaner value streams.[Source : 4e de couv.]

Networks on Chips

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Publisher : Elsevier
ISBN 13 : 0080473563
Total Pages : 408 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Networks on Chips by : Giovanni De Micheli

Download or read book Networks on Chips written by Giovanni De Micheli and published by Elsevier. This book was released on 2006-08-30 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The design of today's semiconductor chips for various applications, such as telecommunications, poses various challenges due to the complexity of these systems. These highly complex systems-on-chips demand new approaches to connect and manage the communication between on-chip processing and storage components and networks on chips (NoCs) provide a powerful solution. This book is the first to provide a unified overview of NoC technology. It includes in-depth analysis of all the on-chip communication challenges, from physical wiring implementation up to software architecture, and a complete classification of their various Network-on-Chip approaches and solutions.* Leading-edge research from world-renowned experts in academia and industry with state-of-the-art technology implementations/trends* An integrated presentation not currently available in any other book* A thorough introduction to current design methodologies and chips designed with NoCs

The Kawa Model

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702034983
Total Pages : 261 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis The Kawa Model by : Michael K. Iwama

Download or read book The Kawa Model written by Michael K. Iwama and published by Elsevier Health Sciences. This book was released on 2006-07-25 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark publication in occupational therapy and a significant contribution to the rehabilitation theory literature! The Kawa Model presents a new conceptual model of practice that differs from contemporary theories in regard to: origin (East Asia), underlying philosophical base (East Asia), being heavily infused with a natural-ecological, holistic world view, and relational structure. The model is based on the metaphor of nature (a river) that stands for the meanings of life. Because of the familiarity of the metaphor, to both therapists and clients alike, the Kawa Model is relatively easy to comprehend, remarkably simple, yet comprehensive and effective. Unlike other models, it was raised from clinical practice, by practitioners, through a process of qualitative research methods. It is the first conceptual model and substantial theoretical work of occupational therapy from outside of the Western world. - A 'must-read' for all students of occupational therapy - The first substantial work in occupational therapy from outside of the Western world - Introduces an Eastern perspective on matters of theory and culture in occupational therapy - Eight case studies, four from Western practice contexts and four from the East - Developed by clinicians and practitioners for their peers - Questions the cultural boundaries of occupational therapy, its knowledge (epistemiology), theory and practice. It puts the reader in touch with the cultural nature of self, client and profession - Enables readers to develop critical analysis skills for examining matters of theory and culture, as opposed to learning theory as 'recipes'

Applied Hydrodynamics

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Author :
Publisher : Springer
ISBN 13 : 1489965866
Total Pages : 305 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Applied Hydrodynamics by : H. R. Vallentine

Download or read book Applied Hydrodynamics written by H. R. Vallentine and published by Springer. This book was released on 2013-12-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: