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Author : Indra Devi
Publisher :
ISBN 13 : 9780668037761
Total Pages : 0 pages
Book Rating : 4.0/5 (377 download)
Download or read book Forever Young, Forever Healthy written by Indra Devi and published by . This book was released on 1975 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Indra Devi
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)
Download or read book Forever Young, Forever Healthy written by Indra Devi and published by . This book was released on 1953 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicholas Perricone
Publisher : Simon and Schuster
ISBN 13 : 1439177368
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)
Download or read book Forever Young written by Nicholas Perricone and published by Simon and Schuster. This book was released on 2011-09-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introducing the metabolic diet"--Jacket.
Author : Jack LaLanne
Publisher : Robert Kennedy Publishing
ISBN 13 : 9781552100646
Total Pages : 0 pages
Book Rating : 4.1/5 (6 download)
Download or read book Live Young Forever written by Jack LaLanne and published by Robert Kennedy Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
Author : Barbara Stanzl
Publisher : Books on Demand
ISBN 13 : 3751935231
Total Pages : 290 pages
Book Rating : 4.7/5 (519 download)
Download or read book Forever Young written by Barbara Stanzl and published by Books on Demand. This book was released on 2020-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jasmine, a young anthropology student arrives in Venice, Italy, to research ghost stories. She meets a mysterious young woman who is trapped in a world as ancient and violent as any ghost story. Jasmine starts to help her new friend to escape her mausoleum of a life, and the man who is her beguiling tormentor, but gradually she too starts to fall under his spell.
Author : Indra Devi
Publisher : Pickle Partners Publishing
ISBN 13 : 1786256150
Total Pages : 176 pages
Book Rating : 4.7/5 (862 download)
Download or read book Yoga For Americans written by Indra Devi and published by Pickle Partners Publishing. This book was released on 2015-11-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally from Riga, Latvia, Yoga practitioner, author and teacher Indra Devi (born Eugenie Peterson) lived to 102 years! She became fascinated with India at age 15 and set out to India in 1927 to become a disciple of Sri Tirumalai Krishnamacharya, after which time she moved to different parts of the world and taught Yoga. She comes from the renowned tradition of Mysore. For thousands of years the culture of Yoga has existed in India, bringing to its practitioners remarkable health and spiritual well-being. In YOGA FOR AMERICANS Indra Devi has brought this ancient art to those who need it most: Americans, victims of a driving, competitive, tension-ridden society which suffers from its own superabundance. Here, in the richest country in the world, an alarming number of people still die from malnutrition and allied diseases; obesity, underactivity, and psychosomatic illness are commonplace; tension-inspired heart attacks are the worst killers of all. Here is an invaluable book, packed with sound, proven advice, including many extras such as an introductory question-and-answer session, lavish illustrations, special diets, and constructive advice for those suffering from arthritis, asthma, and overweight.
Author : Wellness Innovations
Publisher :
ISBN 13 : 9781447851004
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)
Download or read book Forever Young, Forever Healthy written by Wellness Innovations and published by . This book was released on 2023-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have several friend in their 50s. They are gaining weight, exhausted, have some medical condition and easier to get sick. They believe that their condition are normal aging. On the other hand we have a bunch of other friends who we thought was 40s and turned out to be 60s. Most people thought that I was 50s, but actually I am almost 70 years old, due to I am practicing all the TIPS which are discussed in this book. So we have TWO GROUP here, GROUP A and GROUP B. Group B is a group of people who aged amazingly well, looking great, feeling well, happy, strong, healthy and energetic. In this book we help you to become one of The Group B. This book guides you to reversing disease, easing pain and living younger longer. How you age, in many ways, is UP TO YOU. The good news, it is never too late to start with A NEW HABITS to get A GREAT IMPROVEMENT OF YOUR HEALTH JOURNEY. By taking a holistic approach to aging, we address all of these factors: 1. Nutrition plays a critical role in aging: Eating 80 % FULL (Hara Hachi Bu), Blue Zones (we give you for breakfast, lunch and dinner for 7 days menu) 2. Ekigai: see Mr Tanaka's life story 3. Exercise is also an important component of healthy aging. 4. Stress management is another important aspect of healthy aging. 5. Sleep is also critical for healthy aging. 6. Social Support can also play a role in aging. 7. And more This book is a comprehensive and informative guide to understanding the science of aging. Aging is not just about living long. It is ALSO about being happy, to be able still doing things we love, strong, looking and feeling well. WHY NOT, WE ALL GET THIS LIFE JOURNEY TOGETHER BY PRACTICING ALL TIPS, FROM CHAPTER II UNTIL CHAPTER XVII OF THIS BOOK?
Author : Skip Archimedes
Publisher : Watkins Media Limited
ISBN 13 : 178678145X
Total Pages : 256 pages
Book Rating : 4.7/5 (867 download)
Download or read book Living Forever Young written by Skip Archimedes and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.
Author :
Publisher :
ISBN 13 : 9788172243173
Total Pages : 172 pages
Book Rating : 4.2/5 (431 download)
Download or read book Forever Young, Forever Healthy written by and published by . This book was released on 2005-07-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Gifford
Publisher : Simon and Schuster
ISBN 13 : 1780748523
Total Pages : 384 pages
Book Rating : 4.7/5 (87 download)
Download or read book Spring Chicken written by Bill Gifford and published by Simon and Schuster. This book was released on 2015-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.
Author : Ella Ladon Croney
Publisher :
ISBN 13 : 9780979763816
Total Pages : 144 pages
Book Rating : 4.7/5 (638 download)
Download or read book Forever Young written by Ella Ladon Croney and published by . This book was released on 2010-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trip to the doctor's these days can start a never-ending plummet into the depths of further illness, as Ella's story reveals. But her courage and determination to survive led Ella to discover many alternative health methods. Here she shares those discoveries with those of us who might have wished there was more out there than drugs, pain and surgery. A book especially vital for women, and travelers. This book is filled with powerful therapies for life long health.
Author : Nik Helbig
Publisher : Createspace Independent Pub
ISBN 13 : 9781481915373
Total Pages : 188 pages
Book Rating : 4.9/5 (153 download)
Download or read book Forever Young Forever Fit written by Nik Helbig and published by Createspace Independent Pub. This book was released on 2013-02-21 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading this book, you will realize that it is possible... Forever Young, Forever Fit presents a special road map for a thorough lifestyle makeover. We start out as young children with almost the same physique as our peers. Along the way, things change. Some people will look better in their nineties than others would in their fifties. Who would you rather be? Aging does not happen overnight. How we age is the result of lifestyle choices we make when we are young. Staying young and fit is a multifaceted process. There is no single solution to anti-aging, but 10 immutable laws to follow: The Power of Belief Time Is Not On Your Side Move Your Body A Stronger Version of Yourself Food, Glorious Food Build, Don't Burn What You See Is What You Get What You Say Is What You Get A Timeless Mind-set Beat Your Own Drum There are many good books written on the subject of anti-aging, health and fitness. Most of them, however, are focused on one or two points of change. The author believes that there is much more to anti-aging than just diet and exercise. It is not enough to say "eat this or do that". We have to be aware of why and what we eat; and why and how we exercise. In order to live long and well, we must consider what we say, do, think and even how we shop. The chapters highlight many important factors to work on. Readers are taken on a ride towards greater awareness, and be armed with motivation to make invaluable lifestyle changes.This book also highlights social pressures that cause us to age, and ways in which we can defy them. You will be guided to set achievable goals towards living a lifestyle that leads to the premise of helping you stay forever young and forever fit.Read this now to understand the process of natural anti aging through a change in lifestyle. You will gain invaluable information on not only diet and exercise, but also biochemistry, meditation, philosophy and a motivation to stay young looking, gain fitness, stay vibrant forever.
Author : Connie Simmonds
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1788700376
Total Pages : 200 pages
Book Rating : 4.7/5 (887 download)
Download or read book Healthy Forever written by Connie Simmonds and published by Bonnier Publishing Ltd.. This book was released on 2018-06-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad diets, binged on tubs of ice cream and, in darker times, been scarily obsessed with food. It's been tough seeking that healthy balance in life: trying to lose weight and maintain it has been one of the hardest challenges I've faced. But I've finally found the answer, I've successfully sustained the results and am sharing my recipes and tips with you in this book, so that is why this is the happiest weight loss book ever! I promise that once you read this book, you will never look back.' Connie Simmonds Connie Simmonds, former marketing manager and make-up artist decided to get HEALTHY after years of yo-yo dieting and all sorts of attempts to get 'skinny'. A shocking visit to the doctors aged just 24 Connie was diagnosed with a severe stomach infection and a fatty liver. This was the wake-up call she needed and since focusing on her long-term health rather than quick fixes and instant weight loss, she has dropped 2 dress sizes, sustained it and inspired thousands to do the same. Healthy Forever comes with 60 delicious, well balanced meals that Connie has personally devised using her nutritional knowledge and complete and utter love and passion for food. You'll find an array of comforting dishes, chocolate recipes and even recipes for those days that you simply cannot be bothered to cook. Healthy Forever is like no other recipe book, it is refreshingly fun and light hearted with touching moments of struggle and fight. Connie Simmonds' first cookbook takes you on the most personal and honest journey as she reflects on her past and what brought her here today as a credible advocate for healthy weight loss. Connie wants her readers to understand that they are not alone, the struggle to lose weight is real but it doesn't have to be forever. You can finally get healthy, lose weight and be happy, just like she did - not just for today but forever!
Author : Bill Frank
Publisher :
ISBN 13 : 9789781594861
Total Pages : 144 pages
Book Rating : 4.5/5 (948 download)
Download or read book Bill Frank's Forever Young written by Bill Frank and published by . This book was released on 2004-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harvey Diamond
Publisher : Simon and Schuster
ISBN 13 : 0757399819
Total Pages : 248 pages
Book Rating : 4.7/5 (573 download)
Download or read book Fit for Life written by Harvey Diamond and published by Simon and Schuster. This book was released on 2010-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.
Author : Indra Devi
Publisher : Gibbs Smith Publishers
ISBN 13 : 9781586851415
Total Pages : 0 pages
Book Rating : 4.8/5 (514 download)
Download or read book Yoga for You written by Indra Devi and published by Gibbs Smith Publishers. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orginally published in 1948 as Yoga for Americans, this book was one of the first to be issued in America that provided a program for the practice of the then relatively unknown science of yoga. This new edition is completely revised for the American market--in which yoga currently enjoys an unprecedented popularity--yet retains the honest simplicity that makes Indra Devi one of the great instructors to span two centuries. With simple, easy-to-learn techniques and a down-to-earth approach, the return to print of Yoga for You in English has been long overdue.
Author : Michelle Goldberg
Publisher : Vintage
ISBN 13 : 1101874643
Total Pages : 352 pages
Book Rating : 4.1/5 (18 download)
Download or read book The Goddess Pose written by Michelle Goldberg and published by Vintage. This book was released on 2015-06-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West. When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around the world. Here Michelle Goldberg tells the globetrotting story of the incredible woman who helped usher in a craze that continues unabated to this day. A sweeping picture of the twentieth century that travels from the cabarets of Berlin to the Mysore Palace to Golden Age Hollywood and beyond, The Goddess Pose brings the Devi’s little known but extraordinary adventures vividly to life.
