Fat Loss Forever

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Publisher :
ISBN 13 : 9781794510104
Total Pages : 376 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fat Loss Forever by : Peter Baker

Download or read book Fat Loss Forever written by Peter Baker and published by . This book was released on 2019-01-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.

Forever: Poems

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Publisher : W. W. Norton & Company
ISBN 13 : 0393866548
Total Pages : 53 pages
Book Rating : 4.3/5 (938 download)

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Book Synopsis Forever: Poems by : James Longenbach

Download or read book Forever: Poems written by James Longenbach and published by W. W. Norton & Company. This book was released on 2021-06-22 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: In lucid, elegant poems, Forever contemplates love against the pressing question of mortality after a diagnosis of cancer. Praised for a voice with "the crystalline, transformative, pure pitch of a lyric poet" (Ilya Kaminsky), James Longenbach explores a life lived with the knowledge of its end in his sixth collection. These luminous, lyrical poems pose a question: Why did this poet once live as if he would live forever? And what does it mean to know that we will not? Forever explores the meaning of love, from its discovery in the first poem, "Two People," to its maintenance in the last, "Forever." In between, the volume explores the precariously imminent demise of all that we love—the finite lives of other people, the mortal beauty of Venice—all thrown into urgent relief by the poet’s own cancer diagnosis. Evoking "the vivid dailiness of domestic life…and the specificity and poignance" of memories, "these lyrics are intimately personal, achingly autobiographical" (Langdon Hammer, American Scholar). Forthright, moving, and wry, the poems in Forever look back gratefully—excitedly—on a lifetime of self-making and self-shattering events.

Forever Norton

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Publisher : Random House
ISBN 13 : 0091933307
Total Pages : 274 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis Forever Norton by : Peter Gethers

Download or read book Forever Norton written by Peter Gethers and published by Random House. This book was released on 2010 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The wonderful thing about having a relationship with a cat is that it can bring you to something truly extraordinary and life-changing' There comes a time in every cat's life when his schedule slows down, and he struggles with aches and pains. Peter has been inseparable from his Scottish Fold cat Norton for fourteen years, and now he has to learn how to deal with death and grief. But Norton has taught Peter much more than this. How to live life on your own terms, and how to appreciate and savour the joyful times that come along while we're here on earth. Forever Norton is a deeply moving and life-affirming tribute to a humble little animal, who understood the meaning of true friendship.

Home Stretch

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Publisher : HarperCollins
ISBN 13 : 0063112116
Total Pages : 302 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis Home Stretch by : Graham Norton

Download or read book Home Stretch written by Graham Norton and published by HarperCollins. This book was released on 2021-06-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “compelling, bighearted, emotionally precise page-turner” (Sunday Times), the New York Times bestselling writer and acclaimed television host explores the aftermath of a tragedy on a small-town to illuminate the shame and longing that can flow through generations—and how the secrets of the heart cannot stay be buried forever. It is 1987 and a small Irish community is preparing for a wedding. The day before the ceremony, a group of young friends, including the bride and groom, are involved in an accident. Three survive. Three are killed. The lives of the families are shattered and the rifts between them ripple throughout the small town. Connor survived, but living among the angry and the mourning is almost as hard as carrying the shame of having been the driver. He leaves the only place he knows for another life, taking his secrets with him. Travelling first to Liverpool, then London, he eventually makes a home—of sorts—for himself in New York, where he finds shelter and the possibility of forging a new life. But the secrets—the unspoken longings and regrets that have come to haunt those left behind—will not be silenced. Before long, Connor will have to confront his past. A powerful and timely novel of emigration and return, Home Stretch demonstrates Norton’s keen understanding of the power of stigma and secrecy—and their devastating effect on ordinary lives.

The Cat Who Went to Paris

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Publisher : Ballantine Books
ISBN 13 : 0307764400
Total Pages : 210 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Cat Who Went to Paris by : Peter Gethers

Download or read book The Cat Who Went to Paris written by Peter Gethers and published by Ballantine Books. This book was released on 2013-06-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • When the world is your oyster, you need a cat to enjoy it with you. “An entertaining romp that leaves no doubt that Mr. Gethers and his cat have a most remarkable relationship.”—Kiki Olson, The New York Times Book Review At one time in his life, Peter Gethers, publisher, screenwriter, and author, was a confirmed loner and cat hater. All that changed when a Scottish Fold kitten named Norton entered his life. Peter opened his heart to Norton and soon they were inseparable. Together they rode the ferry to Fire Island, traversed the subways of Manhattan, traveled on the Concorde to Paris, dated beautiful women, and even dined in the world’s finest restaurants. Norton knows how to impress simply by being himself—an amusing and intelligent companion who understands silence, enjoys the thrill of the chase, and gladly accepts the devotion of man and womankind. He also teaches his fallible owner how to live, love, and be a compassionate human being. The Cat Who Went to Paris proves that sometimes all it takes is paws and personality to change a life.

Everest

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Publisher : The Mountaineers Books
ISBN 13 : 9780898866162
Total Pages : 244 pages
Book Rating : 4.8/5 (661 download)

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Book Synopsis Everest by : Thomas F. Hornbein

Download or read book Everest written by Thomas F. Hornbein and published by The Mountaineers Books. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the author and his partner Willi Unsoeld's ascent of Everest's West Ridge in 1963.

Autonorama

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Publisher : Island Press
ISBN 13 : 1642832405
Total Pages : 322 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Autonorama by : Peter Norton

Download or read book Autonorama written by Peter Norton and published by Island Press. This book was released on 2021-10-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Autonorama: The Illusory Promise of High-Tech Driving, historian Peter Norton argues that driverless cars cannot be the safe, sustainable, and inclusive "mobility solutions" that tech companies and automakers are promising us. The salesmanship behind the "driverless future" is distracting us from better ways to get around that we can implement now. Unlike autonomous vehicles, these alternatives are inexpensive, safe, sustainable, and inclusive. Norton takes the reader on an engaging ride--from the GM Futurama exhibit to "smart" highways and vehicles--to show how we are once again being sold car dependency in the guise of mobility. Autonorama is hopeful, advocating for wise, proven, humane mobility that we can invest in now, without waiting for technology that is forever just out of reach.

The Cat Who'll Live Forever

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Publisher : Crown
ISBN 13 : 0767909038
Total Pages : 274 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Cat Who'll Live Forever by : Peter Gethers

Download or read book The Cat Who'll Live Forever written by Peter Gethers and published by Crown. This book was released on 2002-10-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final, poignant chapter in a trilogy of bestselling true stories about a floppy-eared Scottish Fold named Norton Peter Gethers was a confirmed cat hater until the day he received a six-week-old kitten as a gift. Walking the streets of New York with Norton tucked into his pocket, Gethers began forming an intense attachment to his new pet. Before long Norton was flying with his owner on the Concorde to Europe, sipping milk in Parisian cafés, and eating custom-made pounce pizzas at Spago. Soon Gethers began to detail Norton’s adventures in print, and with The Cat Who Went to Paris and A Cat Abroad the duo made history as well as many, many friends around the world. The Cat Who’ll Live Forever chronicles the latest in Norton’s astonishing adventures, celebrity encounters, and worldwide excursions, culminating in his heartwarming and heartbreaking final cross-country trip. The first half of this book will have you smiling and laughing as Norton changes the lives of the Italian owners of a thirteenth-century abbey in Sicily, attends movie premiers with Sir Anthony Hopkins in the chic Hamptons, and relaxes at the dog run in Greenwich Village’s Washington Square Park. But as Norton gets older his schedule slows down and he struggles with the aches and pains and physical inconveniences that go along with age, teaching his human the essentials of loving and caring and coping with illness. Ultimately Norton passes along to his owner the most valuable lessons of all¯how to deal with death and grief, how to live life on your own terms, and how to appreciate and savor the joyful times that come along while we’re here on earth. The Cat Who’ll Live Forever is, on one level, a touching meditation on love and relationships and dealing with the pain of inevitable loss. Above all, it is a deeply moving and life-affirming tribute to a humble little animal who never let stardom go to his head and always understood the meaning of true friendship.

The Seven Longest Yards

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Publisher : Zondervan
ISBN 13 : 0310356938
Total Pages : 256 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Seven Longest Yards by : Chris Norton

Download or read book The Seven Longest Yards written by Chris Norton and published by Zondervan. This book was released on 2019-07-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was told he'd never walk again. She was losing hope that she'd ever feel whole again. This is their miraculous true story of defying the impossible. "In my very first impression of Chris, I was blown away by his determination to stay positive, do the work, and trust that God had a bigger story in mind . . . this book is a master class in the power of perseverance." -Tim Tebow Quadriplegics simply do not walk again - yet millions watched as Chris Norton defied incredible odds and took step by impossible step across his graduation stage. With his fiancée Emily by his side, those unbelievable steps became the start of an extraordinary journey for them both. Told from both of their unique perspectives, this moving story invites you to find, as Chris and Emily have, that God can transform our lowest points into life's greatest gifts. In a moment, Chris went from a talented college football player with a promising future to a quadriplegic with a 3 percent chance of ever moving or feeling anything below his neck, much less walking again. Determined to prove the doctors wrong, he pushed himself through grueling, daily workouts to achieve his goal four years later: walking the stage to receive his college diploma with Emily's help, and to the world's astonished applause. Meanwhile, Emily faced her own challenges as she sunk into a deep battle against anxiety and depression, despite her life's outward blessings. Day by day, decision by decision, Chris and Emily committed themselves to taking the extra step, trusting God, and leaning on the help of others. In a story of courageous faith and grit, this extraordinary couple's journey ultimately led them to tackle the seven longest yards - down the wedding aisle and into a new life together. And what a new life it is: Chris and Emily have adopted five beautiful girls and welcomed foster children - seventeen and counting! - into their home and hearts. Let this book be your inspiration for defying your own impossible, and finding joy on the other side.

A Keeper

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Publisher : Coronet
ISBN 13 : 9781473664999
Total Pages : 0 pages
Book Rating : 4.6/5 (649 download)

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Book Synopsis A Keeper by : Graham Norton

Download or read book A Keeper written by Graham Norton and published by Coronet. This book was released on 2019-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Atmospheric, creepy and impossible to put down.' the TIMES 'A compelling and moving story, expertly told, that will draw you in and keep you in its grip until the last page.' DAILY EXPRESS 'Magnificent ... his writing is evocative and perfect. His grasp of human loneliness and longing is beautiful and comforting.' MARIAN KEYES 'I raved about Holding two years ago ... A Keeper is even better. A powerful, very sad story, beautiful writing, two time frames that are perfectly balanced. Outstanding. Will easily be one of my books of 2018.' JOHN BOYNE 'A gripping, thoughtful tale about the search for identity, belonging and self-possession.' OBSERVER 'Moving and darkly funny.' GOOD HOUSEKEEPING 'Smart, well-written and thoroughly entertaining.' IRISH INDEPENDENT 'It's a sad and lovely book, brimful of tenderness and compassion, where the revelations of the past upturn the perceptions of the present.' SUNDAY EXPRESS 'Charming and tender, a complete joy.' SUNDAY MIRROR 'Perfectly crafted, a beautiful, gripping account of Irish memory and deceit. A terrific achievement.' ANDREW O'HAGAN From the bestselling author of Holding comes a masterly tale of secrets and ill-fated loves set on the coast of Ireland. Dear Lonely Leinster Lady, I'm not really sure how to begin . . . The truth drifts out to sea, riding the waves out of sight. And then the tide turns. Elizabeth Keane returns to Ireland after her mother's death, intent only on wrapping up that dismal part of her life. There is nothing here for her; she wonders if there ever was. The house of her childhood is stuffed full of useless things, her mother's presence already fading. And perhaps, had she not found the small stash of letters, the truth would never have come to light. 40 years earlier, a young woman stumbles from a remote stone house, the night quiet but for the tireless wind that circles her as she hurries further into the darkness away from the cliffs and the sea. She has no sense of where she is going, only that she must keep on. This compelling new novel confirms Graham Norton's status as a fresh, literary voice, bringing his clear-eyed understanding of human nature and its darkest flaws.

Shep Forever Faithful

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Publisher : Stewart Beveridge
ISBN 13 : 0615128548
Total Pages : 317 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Shep Forever Faithful by : Stewart H. Beveridge

Download or read book Shep Forever Faithful written by Stewart H. Beveridge and published by Stewart Beveridge. This book was released on 2005 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Criminal Conversation of Mrs Norton

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Publisher : Random House
ISBN 13 : 1409051889
Total Pages : 500 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis The Criminal Conversation of Mrs Norton by : Diane Atkinson

Download or read book The Criminal Conversation of Mrs Norton written by Diane Atkinson and published by Random House. This book was released on 2012-07-19 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caroline Norton, born in 1808, was a society beauty, poet and pamphleteer. Her good looks and wit attracted many male admirers, first her husband, the Honourable George Norton, and then the Prime Minister, Lord Melbourne. After years of simmering jealousy, George Norton accused Caroline and the Prime Minister of a ‘criminal conversation’ (adultery) resulting in a trial referred to as ‘the scandal of the century’. Cut off and bankrupted by George Norton, she went on to become one of the most important figures in changing the law for wives and mothers.

A Cat Abroad

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Publisher : Ballantine Books
ISBN 13 : 0449909522
Total Pages : 257 pages
Book Rating : 4.4/5 (499 download)

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Book Synopsis A Cat Abroad by : Peter Gethers

Download or read book A Cat Abroad written by Peter Gethers and published by Ballantine Books. This book was released on 1994-08-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Charming, witty, and winning...[A] delightful sequel." SAN FRANCISCO EXAMINER Norton charmed even the most avowed cat haters in the bestselling THE CAT WHO WENT TO PARIS. Now, in Peter Gethers' and Norton's further adventures, the extraordinary feline with the great Scottish Fold ears, is hightailing it to the south of France--and making pit stops all over the globe (with his favorite human, of course). Along the way, Norton and his human companion face change and learn to understand the problems and the pleasure that come with growing up and growing older together. Like its predecessor, A CAT ABROAD is funny, touching, and wise. AN ALTERNATE SELECTION OF THE BOOK-OF-THE-MONTH CLUB

Happy Money

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Publisher : Simon and Schuster
ISBN 13 : 1476740704
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Happy Money by : Elizabeth Dunn

Download or read book Happy Money written by Elizabeth Dunn and published by Simon and Schuster. This book was released on 2013-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?

Norton, the Loveable Cat Who Travelled the World

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Publisher : Random House
ISBN 13 : 1849413878
Total Pages : 146 pages
Book Rating : 4.8/5 (494 download)

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Book Synopsis Norton, the Loveable Cat Who Travelled the World by : Peter Gethers

Download or read book Norton, the Loveable Cat Who Travelled the World written by Peter Gethers and published by Random House. This book was released on 2011-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on A Cat Called Norton, the international bestseller. Peter Gethers hated cats, until he met Norton, a very cute, very friendly Scottish Fold kitten. Soon Peter and Norton were inseparable, travelling together on trains and boats, in planes and cars all over the world!

A Cat Called Norton

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Publisher : Random House
ISBN 13 : 0091933293
Total Pages : 242 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis A Cat Called Norton by : Peter Gethers

Download or read book A Cat Called Norton written by Peter Gethers and published by Random House. This book was released on 2009 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter was a confirmed loner and cat hater, until he was given a small, grey (and impeccably handsome) kitten with folded ears by his then girlfriend. The girlfriend went but Norton stayed - in fact, he and Peter became inseparable. Trotting along beside him down the street, having his own chair in restaurants or sitting on Peter's lap on plane journeys, Norton made his presence felt and Peter was a loner no more. But, after learning how to love his cat, would Peter now learn how to love another human too?

Hangin’ Tough

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Publisher : AuthorHouse
ISBN 13 : 1665585064
Total Pages : 439 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis Hangin’ Tough by : Jawed Akrim

Download or read book Hangin’ Tough written by Jawed Akrim and published by AuthorHouse. This book was released on 2021-05-17 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hangin’ Tough is a collection of essays and short stories that celebrate boxing. Jawed Akrim, a lifelong scholar and fan of the noble sport, answers an individual question with each essay or story. The question-and-answer format engages readers and encompass a variety of topics, such as: • Was there ever someone more intimidating than Mike Tyson? • Were people scared to fight Muhammad Ali? • Has a boxer ever been so nervous that they didn’t leave the dressing room? • Who would win in a match between Sonny Liston and Rocky Balboa? • What was the most unrealistic thing that happened in the Rocky movies? Filled with colorful personalities such as boxers Muhammad Ali, Canelo Alvarez, Sonny Banks, Trevor Berbick, David Bey, Joe Louis, and many others, the book also highlights trainers and other sports figures with a connection to the ring. Prepare to be shocked, amazed, and even horrified as you take a walk on the wilder side of boxing history.