The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Creating the Better Hour

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Author :
Publisher : Stroud & Hall Publishers
ISBN 13 : 0979646219
Total Pages : 370 pages
Book Rating : 4.9/5 (796 download)

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Book Synopsis Creating the Better Hour by : Chuck Stetson

Download or read book Creating the Better Hour written by Chuck Stetson and published by Stroud & Hall Publishers. This book was released on 2007 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spirit of William Wilberforce, who worked to stop the transatlantic slave trade 200 years ago, is alive and active in all people whose faith complel their tireless efforts to transform their culture and build a better world. Creating the Better Hour: Lessons from William Wilberforce is not an ordinary study book. It is a call to end ongoing human oppression and slavery. The life of this great Christian parliamentarian and abolitionist is the starting point for a first-class group of contributors to show Wilberforce as a model for engaging modern culture. Essays detail how people today can emulate his life, great persuasive techniques, and his Clapham Circle colleagues to bring about cultural change and end oppression. Each chapter's Extended Observation draws readers and study groups into transforming reflections and conversations--all designed to help people become a force for good and commit to a life on behalf of others.

The 4-Hour Work Week

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Author :
Publisher : Crown
ISBN 13 : 0307353133
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The 4-Hour Work Week by : Timothy Ferriss

Download or read book The 4-Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

The 4-hour Chef

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547884591
Total Pages : 677 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis The 4-hour Chef by : Timothy Ferriss

Download or read book The 4-hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

168 Hours

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Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

The Book of Hours

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1418514381
Total Pages : 320 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis The Book of Hours by : Davis Bunn

Download or read book The Book of Hours written by Davis Bunn and published by Thomas Nelson. This book was released on 2009-07-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Castle Priory is a crumbling Oxfordshire mansion, one Brian Blackstone's wife considered a place of extraordinary enchantment. But for Brian there is no enchantment, only the burden of trying to honor Sarah's dying wish that he hold onto the property. With the local doctor, Cecilia Keeble, Brian begins to explore the mysteries of the old estate. In the process he discovers a medieval secret which offers a key to renew his spirit and heal his broken heart. The power of prayer reaches through the centuries in a surprising and mysterious way…

Reminiscences of the Best Hours of Life for the Hour of Death

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Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Reminiscences of the Best Hours of Life for the Hour of Death by : Jean Paul

Download or read book Reminiscences of the Best Hours of Life for the Hour of Death written by Jean Paul and published by . This book was released on 1841 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of Hours

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Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Book of Hours by : John P. Harthan

Download or read book The Book of Hours written by John P. Harthan and published by . This book was released on 1977 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Hours were derived from the official service-books of the Church, but they were produced as the personal prayerbooks of the laity. Combining sacred and secular elements in a manner found in no other type of illuminated manuscript, Books of Hours have an especial significance in the history of religious sentiment and in the development of painting.

Best Hour of Their Day

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Author :
Publisher :
ISBN 13 : 9781671141063
Total Pages : 222 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Best Hour of Their Day by : Jason Ackerman

Download or read book Best Hour of Their Day written by Jason Ackerman and published by . This book was released on 2020-01-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Ackerman is the co-author of Own Your Eating: The Definitive Guide to Flexible Eating and the Own Your Eating Journal. He is a regular contributor to The CrossFit Journal as well as other health and fitness resources, is a CrossFit Level 4 Coach, and has been a member of the CrossFit Seminar Staff for many years teaching CrossFit Methodology all over the world.With a Masters in Psychology and a passion to help others Jason has helped thousands of people lose weight and live healthier lives. Over his 25 years in the fitness industry Jason has amassed a wealth of knowledge that not only helps others improve their lifestyles, but their businesses as well. As an avid entrepreneur, Jason has started numerous businesses such as Own Your Eating, Best Hour of Their Day, and 3 successful CrossFit affiliates. Within this book Jason outlines the practices that led him to find success in his field. Whether you're looking to improve the health and fitness of yourself, your business, or even just get started, you will no doubt learn from the lessons Jason presents in the text. Jason lays it all out there with stories of success and failure for others to draw inspiration from to build a service that helps their community have The Best Hour of Their Day!

Making Your Children's Ministry the Best Hour of Every Kid's Week

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Author :
Publisher : Zondervan
ISBN 13 : 0310540070
Total Pages : 210 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Making Your Children's Ministry the Best Hour of Every Kid's Week by : David Staal

Download or read book Making Your Children's Ministry the Best Hour of Every Kid's Week written by David Staal and published by Zondervan. This book was released on 2009-05-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promiseland is Willow Creek’s highly successful children’s ministry. Using examples from Promiseland and churches of all sizes around the country, this book provides step by step guidance and creative application exercises to help churches develop a thriving children’s ministry—one that strives to be the best hour of every kid’s week. Included are Scripture-based principles and practical resources for church staff members and volunteers who agree with the critical role children’s ministry plays in a local church. Making Your Children’s Ministry the Best Hour of Every Kid’s Week, based on twenty-eight years of experience at Willow Creek, explains four ministry foundations: Mission, Vision, Values, and Strategy. Content includes: Detailed answers to questions facing every children’s ministry: • What does Jesus expect from children’s ministry? • How can we evangelize lost kids and disciple saved kids at the same time, and should we? • How do we engage kids so they don’t become bored? • How do we get better at recruiting and leading volunteers? • How can our ministry be a safe place for children? • Six specific ministry values that address the needs of today’s children • Practical first steps for ministries that want to get serious about change • Clear indicators of success in children’s ministry

The 4-hour Workweek

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Author :
Publisher : Random House
ISBN 13 : 0091929113
Total Pages : 418 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis The 4-hour Workweek by : Timothy Ferriss

Download or read book The 4-hour Workweek written by Timothy Ferriss and published by Random House. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

Twelve Hours' Sleep by Twelve Weeks Old

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Publisher : Penguin
ISBN 13 : 0525949593
Total Pages : 177 pages
Book Rating : 4.5/5 (259 download)

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Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano

Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Medical Summary

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Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Medical Summary by :

Download or read book Medical Summary written by and published by . This book was released on 1883 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Commerce

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Publisher :
ISBN 13 :
Total Pages : 1110 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Commerce by :

Download or read book Commerce written by and published by . This book was released on 1922 with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ninth Hour

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374712174
Total Pages : 257 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Ninth Hour by : Alice McDermott

Download or read book The Ninth Hour written by Alice McDermott and published by Farrar, Straus and Giroux. This book was released on 2017-09-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magnificent new novel from one of America’s finest writers—a powerfully affecting story spanning the twentieth century of a widow and her daughter and the nuns who serve their Irish-American community in Brooklyn. On a dim winter afternoon, a young Irish immigrant opens a gas tap in his Brooklyn tenement. He is determined to prove—to the subway bosses who have recently fired him, to his pregnant wife—that “the hours of his life . . . belonged to himself alone.” In the aftermath of the fire that follows, Sister St. Saviour, an aging nun, a Little Nursing Sister of the Sick Poor, appears, unbidden, to direct the way forward for his widow and his unborn child. In Catholic Brooklyn in the early part of the twentieth century, decorum, superstition, and shame collude to erase the man’s brief existence, and yet his suicide, though never spoken of, reverberates through many lives—testing the limits and the demands of love and sacrifice, of forgiveness and forgetfulness, even through multiple generations. Rendered with remarkable delicacy, heart, and intelligence, Alice McDermott’s The Ninth Hour is a crowning achievement of one of the finest American writers at work today.

By the Hour

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Publisher :
ISBN 13 : 9780998521312
Total Pages : 384 pages
Book Rating : 4.5/5 (213 download)

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Book Synopsis By the Hour by : Roni Loren

Download or read book By the Hour written by Roni Loren and published by . This book was released on 2017-04-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling & RITA award-winning author of Off the Clock comes the next steamy romance in the Pleasure Principle series. Dr. Elle McCray doesn't want a relationship, especially with cocky Lane Cannon, a former escort and the institute's sex surrogate. But when she tries to hire him, they learn a lesson in love...by the hou

Power Hour

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Publisher : National Geographic Books
ISBN 13 : 1529159016
Total Pages : 0 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis Power Hour by : Adrienne Herbert

Download or read book Power Hour written by Adrienne Herbert and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A habit-forming work of genius' STYLIST 'Adrienne is here to motivate and encourage us all' FEARNE COTTON ________________________________ The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love. Stop waiting for the right time, or for more time. Start with just one hour today. ________________________________ 'Bursting with ideas' INDEPENDENT 'Read this book' EMMA GANNON 'A bible' EVENING STANDARD 'Invaluable' MARIE CLAIRE 'A must-read' GLAMOUR 'Hugely inspirational' LAUREN ARMES 'Authentic' VOGUE 'I love this book' JAKE HUMPHREY