Fixing Your Feet

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Author :
Publisher : Wilderness Press
ISBN 13 : 0899978304
Total Pages : 386 pages
Book Rating : 4.8/5 (999 download)

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Book Synopsis Fixing Your Feet by : John Vonhof

Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-08-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

Foot!

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Author :
Publisher :
ISBN 13 : 9780929736419
Total Pages : 192 pages
Book Rating : 4.7/5 (364 download)

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Book Synopsis Foot! by : Matthew B. Werd

Download or read book Foot! written by Matthew B. Werd and published by . This book was released on 2004-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Foot size tests, foot shapes and biomechanics, foot gear, foot types, foot care and prevention, foot stretches, foot strengthening, foot balance, foot pain, foot relief, foot concerns, foot help."

Art & Science of Foot Care

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Author :
Publisher :
ISBN 13 : 9781525577697
Total Pages : 288 pages
Book Rating : 4.5/5 (776 download)

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Book Synopsis Art & Science of Foot Care by : Cindy L M Lazenby

Download or read book Art & Science of Foot Care written by Cindy L M Lazenby and published by . This book was released on 2020-10-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides the information needed to begin a career in nursing foot care in Canada, and is a valuable resource for students as well as new and established foot care nurses, health care professionals and administrators. This peer-reviewed, multi-authored textbook was developed through the collaboration of many experienced foot care professionals and is based, in part, from an earlier textbook: Nursing Foot Care Management, which has had five editions since it was first published in 2003, and which as been sold across Canada and the United States to individuals and to educational, regulatory, governmental, and private health care professionals....

The Whole Foot Book

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1617050962
Total Pages : 331 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Whole Foot Book by : Brett Ryan Fink, MD

Download or read book The Whole Foot Book written by Brett Ryan Fink, MD and published by Demos Medical Publishing. This book was released on 2011-12-05 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart everyone from the athlete to even the weekend warrior. While many books review basic foot and ankle conditions, The Whole Foot Book offers numerous solutions for each problem, as there is no one best solution - different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. It covers common foot problems faced by diabetics, seniors, and athletes, including bunions, hammer toes, corns, calluses, warts, and skin maladies. In also features a chapter on choosing the proper footwear, gives advice on when to seek professional attention and helps you to understand when foot surgery is not and is not necessary, and highlights recent advances in foot surgery. But The Whole Foot Book goes further and addresses less common issues including neuropathy, blood clots, and HIV/Aids among others. The book really covers the whole foot. Special Features: Addresses the most common sources of foot pain including nail conditions, skin conditions, heel spurs, bunions and swelling Provides detailed step-by-step instructions for self-care of skin and nails Helps you to understand when foot surgery is not and is not necessary Provides easy-to-understand explanations of the causes of foot pain

Equine Podiatry

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0721603831
Total Pages : 478 pages
Book Rating : 4.7/5 (216 download)

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Book Synopsis Equine Podiatry by : Andrea E. Floyd

Download or read book Equine Podiatry written by Andrea E. Floyd and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for veterinarians and farrier's, this book focuses on the foot, which is the most common site of lameness in horses. It covers the basic farrier principles, and focuses on medical and surgical foot care management. It includes information on the anatomy and physiology of the equine foot, pathological conditions, and more.

The Dancer's Foot Book

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Author :
Publisher : Dance Horizons
ISBN 13 : 9780916622961
Total Pages : 0 pages
Book Rating : 4.6/5 (229 download)

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Book Synopsis The Dancer's Foot Book by : Terry L. Spilken

Download or read book The Dancer's Foot Book written by Terry L. Spilken and published by Dance Horizons. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.

Foot Care Handbook

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Author :
Publisher : Hachette UK
ISBN 13 : 1635863406
Total Pages : 263 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Foot Care Handbook by : Stephanie L. Tourles

Download or read book Foot Care Handbook written by Stephanie L. Tourles and published by Hachette UK. This book was released on 2021-12-21 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.

A Practical Manual of Diabetic Foot Care

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470695579
Total Pages : 304 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis A Practical Manual of Diabetic Foot Care by : Michael E. Edmonds

Download or read book A Practical Manual of Diabetic Foot Care written by Michael E. Edmonds and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical clinical manual for the diagnosis, treatment - both medical and surgical - and the long-term care of foot problems in people with diabetes. The authors are world-renowned experts in this subject and they present the internationally recognised best practice. The clinical chapters are presented in a structured, colour-coded format to allow easy reference. The text also includes highlighted best clinical practice tips. Each chapter is accompanied by high-quality, full-colour photographs that provide excellent examples of the earliest presenting signs as well as illustrating the step-by-step guidance on treatment. This book is an essential manual for every healthcare professional involved in the care of patients with diabetes.

The Foot Fix

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Publisher : Watkins Media Limited
ISBN 13 : 1786784742
Total Pages : 193 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Foot Fix by : Yamuna Zake

Download or read book The Foot Fix written by Yamuna Zake and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!

Natural Foot Care

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Author :
Publisher : Storey Publishing
ISBN 13 : 1580170544
Total Pages : 193 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Natural Foot Care by : Stephanie L. Tourles

Download or read book Natural Foot Care written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 1998-01-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.

My Feet Are Killing Me!

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Publisher :
ISBN 13 : 9781619278424
Total Pages : pages
Book Rating : 4.2/5 (784 download)

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Book Synopsis My Feet Are Killing Me! by : Suzanne Levine

Download or read book My Feet Are Killing Me! written by Suzanne Levine and published by . This book was released on 2014-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love your feet? Do they love you back? Are you proud to show them off on the beach, in open shoes, and in the bedroom? Do they sometimes hurt? Does foot pain limit your tennis game or your golf swing? Are wearing stilettos just a painful memory? If your answer to any of these questions is yes, then read this book and let Dr. Suzanne Levine lead you on a path to beautiful pain free feet. Dr. Levine is the foot doctor to the stars. She has performed more than 15,000-foot surgeries and has legions of grateful patients around the world again wearing the latest and chicest Prada and Michael Kors shoes and other patients again running marathons and hitting that frustrating golf ball a little further and a little straighter. In this book you can bring Dr. Levine's advice home and soon walk through life beautifully on pain free feet. This book is a comprehensive guide to foot care. It includes real life stories from the every woman to celebrities. How your feet can affect your body and your life. Home remedies for foot problems and the latest your doctor has to offer. Learn what you should do for blisters, warts, shin splints, stress fractures, and even skin cancer. Learn how pregnancy affects your feet. How to choose the proper foot wear that looks and feels great--the first time you wear them. How your aching feet can affect your knees, your hips, your back, and even your whole body. Why diet is so important to foot health. Top trainers will show you exercises that can strengthen your feet, your core, and even extend your life. Your feet are your foundation, they can move you forward or can hold you back--take care of your feet, pamper them--you will be glad you did. This book is for anybody who walks, stands, or runs and anyone who has a twinge of pain in his or her feet. This book is for you.

Horse Foot Care

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Author :
Publisher : Butler Publishing & Tools
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Horse Foot Care by : Doug Butler

Download or read book Horse Foot Care written by Doug Butler and published by Butler Publishing & Tools. This book was released on 1993 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Foot Orthoses and Other Forms of Conservative Foot Care

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Author :
Publisher : Michaud's Foot orthoses ...
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Foot Orthoses and Other Forms of Conservative Foot Care by : Thomas C. Michaud

Download or read book Foot Orthoses and Other Forms of Conservative Foot Care written by Thomas C. Michaud and published by Michaud's Foot orthoses .... This book was released on 1993 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Foot in Diabetes

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119445884
Total Pages : 568 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis The Foot in Diabetes by : Andrew J. M. Boulton

Download or read book The Foot in Diabetes written by Andrew J. M. Boulton and published by John Wiley & Sons. This book was released on 2020-04-09 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated edition of this popular book, addressing all issues concerning the diabetic foot, one of the most prevalent problems in diabetes, with a strong emphasis on practical aspects of delivering care.

Great Feet for Life

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Publisher :
ISBN 13 : 9781577491590
Total Pages : 210 pages
Book Rating : 4.4/5 (915 download)

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Book Synopsis Great Feet for Life by : Paul Langer

Download or read book Great Feet for Life written by Paul Langer and published by . This book was released on 2007 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a lifetime, our feet carry us more than 100,000 miles and endure tens of millions of pounds of total impact. Unless we take good care of our feet as we age, our ability to stay active and independent can be threatened. Healthy feet provide the foundation for healthy aging. Written by a podiatrist, Great Feet for Life covers every important aspect of footcare and footwear, including: nail care, calluses and corns, shoe selection, insoles & orthotics, skin care, arthritis, footcare products, common foot conditions and injuries, heel pain, hammertoes & bunions, shoe comfort. Great Feet for Life offers simple, step-by-step instructions for self-care. There is even a chapter on staying active, maintaining good balance, and preventing falls. Whether you are caring for yourself or someone else, this book is your complete footcare and footwear resource for healthy aging. Book jacket.

Your Feet Don't Have to Hurt

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1466875755
Total Pages : 304 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Your Feet Don't Have to Hurt by : Suzanne M. Levine

Download or read book Your Feet Don't Have to Hurt written by Suzanne M. Levine and published by St. Martin's Press. This book was released on 2014-07-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt. In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.

Art & Science of Foot Care

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Author :
Publisher : FriesenPress
ISBN 13 : 1038312957
Total Pages : 252 pages
Book Rating : 4.0/5 (383 download)

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Book Synopsis Art & Science of Foot Care by : Cindy L.M. Lazenby

Download or read book Art & Science of Foot Care written by Cindy L.M. Lazenby and published by FriesenPress. This book was released on 2024-07-22 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition of The Art and Science of Foot Care is an in-depth resource for practitioners and students of nursing foot care. The authors offer a readable and straightforward discussion of new and established best practices and care techniques required for the standardization of foot care and foot care education. The textbook is intended primarily to provide a functional resource to those pursuing a career in nursing foot care. It is also a valuable educational tool for other professionals with an interest in foot health and complex lower-leg conditions. The book also serves as an important resource for clinics, community libraries, and patient education. This peer-reviewed textbook is a revision of a previous edition of this book, last updated in 2020. Multiple authors collaborated to make this the pre-eminent resource for foot care nurses, practitioners, and students. The Art and Science of Foot Care serves as the primary resource for many foot care nursing programs in Canada, including Foot Canada Training's Advanced Foot Care Nurse Program, and is being used as a guide for similar programs to be created in other countries. This current edition has been updated to showcase a refreshed gallery of new photos, an extensive glossary of terms, up to date infection prevention and control standards, and a renewed focus on the fundamentals of the role of the foot care nurse.