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Author : Penny Stanway (Dr)
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (133 download)
Download or read book Healing Foods written by Penny Stanway (Dr) and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Penny Stanway
Publisher : Touchstone
ISBN 13 : 9780671685256
Total Pages : 100 pages
Book Rating : 4.6/5 (852 download)
Download or read book Foods for Common Ailments written by Penny Stanway and published by Touchstone. This book was released on 1989 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use everyday foods to prevent and treat 80 common health problems, including headaches, hypertension, PMS, arthritis, diabetes, and colds.
Author : James A. Duke
Publisher : Rodale Books
ISBN 13 : 1605295019
Total Pages : 419 pages
Book Rating : 4.6/5 (52 download)
Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Author : Penny Stanway
Publisher :
ISBN 13 : 9780732260002
Total Pages : 95 pages
Book Rating : 4.2/5 (6 download)
Download or read book Healing Foods for Common Ailments written by Penny Stanway and published by . This book was released on 1995 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide focusing on how to treat specific ailments through diet. From diabetes and diverticular disease to mouth ulcers and memory loss, this book provides straightforward nutritional self-help for regaining health and vitality.
Author : Dr. H.K. Bakhru
Publisher : Jaico Publishing House
ISBN 13 : 8172240724
Total Pages : 301 pages
Book Rating : 4.1/5 (722 download)
Download or read book Diet Cure For Common Ailments written by Dr. H.K. Bakhru and published by Jaico Publishing House. This book was released on 1988-01-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Cure for Common Ailments covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality. The complete treatment charts and illustrations given in this book will serve as a useful guide to those who wish to treat themselves through this system at home.
Author : Ron Schmid
Publisher : Healing Arts Press
ISBN 13 : 9780892817351
Total Pages : 288 pages
Book Rating : 4.8/5 (173 download)
Download or read book Traditional Foods Are Your Best Medicine written by Ron Schmid and published by Healing Arts Press. This book was released on 1997-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs. New edition, previously titled Native Nutrition.
Author : Dale Pinnock
Publisher : Simon and Schuster
ISBN 13 : 1620876663
Total Pages : 160 pages
Book Rating : 4.6/5 (28 download)
Download or read book Healing Foods written by Dale Pinnock and published by Simon and Schuster. This book was released on 2011-06-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Author : Dr. Bernard Jensen
Publisher : Penguin
ISBN 13 : 1101662557
Total Pages : 353 pages
Book Rating : 4.1/5 (16 download)
Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Author : Editors of Reader's Digest
Publisher : Trusted Media Brands
ISBN 13 : 9780762108404
Total Pages : 0 pages
Book Rating : 4.1/5 (84 download)
Download or read book Fight Back With Food written by Editors of Reader's Digest and published by Trusted Media Brands. This book was released on 2006-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease By now everyone knows: Good nutrition is the key to good health. What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease. Divided into 3 sections, this A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease. Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits. Part 2 provides the reader with a powerful food arsenal to help fight 50 common ailments including a list of recipes that incorporate disease-fighting foods. In Part 3, get 100 healthy and tasty recipes for treating and fighting off disease?"meals that heal" are an everyday prescription to better health. FIGHT BACK WITH FOOD will give the reader practical tips and information to turn three square meals a day into something that can help you live longer and healthier. A guide to the most powerful disease-zapping nutrients 50 superstar disease-fighting foods, from apples to poultry to winter squash What to eat to manage and prevent 50 common ailments, from asthma to osteoporosis 100 delicious disease-combating recipes
Author : Selene Yeager
Publisher : Bantam
ISBN 13 : 9780553580440
Total Pages : 0 pages
Book Rating : 4.5/5 (84 download)
Download or read book Prevention's New Foods for Healing written by Selene Yeager and published by Bantam. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chili peppers for pain relief...Apples for heart health...Garlic and tomatoes to fight cancer...Celery to lower blood pressure UNLEASH THE POWER OF FOOD TO HEAL The editors of Prevention Health Books spent over two years searching for the truth about using foods to heal. What they found out is amazing: microscopic phytonutrients in common foods have the astonishing power to prevent or cure disease. What's more, Prevention's editors uncovered the secrets of synergy: foods that become potent healers when combined with other foods, such as the ability of fat to unleash the dynamic antioxidants in carrots and broccoli. This authoritative guide describes the miraculous 100 top foods for safeguarding your health, and also covers exceptional ethnic diets and healing herbs and includes more than 100 curative recipes. You will find specific nutritional help for:
Author : Editors of Reader's Digest
Publisher : Penguin
ISBN 13 : 1621450147
Total Pages : 833 pages
Book Rating : 4.6/5 (214 download)
Download or read book Foods that Harm and Foods that Heal written by Editors of Reader's Digest and published by Penguin. This book was released on 2013-01-15 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart disease Almost 150 food entries from apples to zucchini, including fast food, additives, and more Simple ways to eat, cook, and store each food Food-medicine interactions to be aware of Sidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai.
Author : Rachel Charles
Publisher : William Heinemann Limited
ISBN 13 : 9780749324117
Total Pages : 376 pages
Book Rating : 4.3/5 (241 download)
Download or read book Food for Healing written by Rachel Charles and published by William Heinemann Limited. This book was released on 1996-05-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how good nutrition can alleviate or cure common illnesses, discusses essential nutrients, and describes how to store, prepare, and cook food for maximum retention of nutritional value
Author : Pierre Jean Cousin
Publisher : Duncan Baird Publishers
ISBN 13 : 9781903296233
Total Pages : 144 pages
Book Rating : 4.2/5 (962 download)
Download or read book Food is Medicine written by Pierre Jean Cousin and published by Duncan Baird Publishers. This book was released on 2001 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and heavily illustrated, Food is Medicine is the best guide on the market for explaining the healing properties of the foods we eat. With an understanding that specific foods prevent, and heal, certain medical conditions, the book is split into three parts. Part one is a directory to more than 140 healing foods; Part two is a coverage of 80 common ailments; Part three offers over 180 specially devised recipes for health and healing, followed by a four-week detox program.
Author : Molly Siple
Publisher : For Dummies
ISBN 13 : 9781118069226
Total Pages : 352 pages
Book Rating : 4.0/5 (692 download)
Download or read book Healing Foods For Dummies written by Molly Siple and published by For Dummies. This book was released on 2011-01-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features essential data on nutrition, one hundred recipes designed to unleash nature's healing properties, and an A-to-Z symptom reference guide.
Author : Joe Graedon
Publisher : Disney Electronic Content
ISBN 13 : 1426208405
Total Pages : 285 pages
Book Rating : 4.4/5 (262 download)
Download or read book The People's Pharmacy Quick and Handy Home Remedies written by Joe Graedon and published by Disney Electronic Content. This book was released on 2011-05-17 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This National Geographic guide to healing foods and natural, herbal, home remedies is carefully researched by the authors and conveyed in the same friendly and authoritative personality as in their popular call-in radio show. In the book, organized as Q&As between the general public and the Graedons, they report how and why such treatments work and also offer a dozen new recipes for food so good for you, it serves as preventive medicine. This book contains as much information as a voluminous encyclopedia of home remedies, yet it's quick, easy, inviting, and fun to read. Presented alphabetically by ailment and then, within each of those, by food or remedy, the book offers the basics of three standard diets for health, weight control, and fitness, along with a dozen new recipes for preparing food to match the diets. It includes a helpful index and cross-referencing system, making the book both a good shelf reference and an entertaining browse. This book builds on the reputation of The People's Pharmacy and adds the extra value that comes from a partnership with National Geographic.
Author : Katherine Colton
Publisher : HighBridge Audio
ISBN 13 : 9781565113763
Total Pages : 0 pages
Book Rating : 4.1/5 (137 download)
Download or read book Smart Guide to Healing Foods written by Katherine Colton and published by HighBridge Audio. This book was released on 2000-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More self-improvement guides appear daily, but how useful are they? Many insult the consumer's intelligence while others stigmatize the buyer in the checkout lane. Offering wisdom rather than wisecracks, the Smart Guides are an excellent alternative. And unlike many self-help manuals, the Smart Guides do not advocate a particular philosophy, religious perspective or investment system. All their strategies are tried-and-true. It's the practical wisdom that we all need to return to from time to time.Food is often said to be the most potent medicine. This guide is a simple and straightforward discussion about how healing is intrinsically related to diet. It explores the nutritional benefits of foods, herbs and spices, and suggests the best foods to prevent and treat the most common ailments.
Author : Lori Rice
Publisher : Simon and Schuster
ISBN 13 : 1440511578
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Guide to Food Remedies written by Lori Rice and published by Simon and Schuster. This book was released on 2011-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
