Foods For Better Sex

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Diet for Great Sex

Author : Christine DeLozier
Publisher : Christine DeLozier
ISBN 13 : 1735545260
Total Pages : 196 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Diet for Great Sex by : Christine DeLozier

Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

The Sex Life of Food

Author : Bunny Crumpacker
Publisher : Macmillan
ISBN 13 : 1429903325
Total Pages : 273 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Sex Life of Food by : Bunny Crumpacker

Download or read book The Sex Life of Food written by Bunny Crumpacker and published by Macmillan. This book was released on 2007-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The sex life of food" doesn't mean that the strawberries have fallen in love with the oatmeal. It's a look at food—and sex—and how they go together in our daily lives much more often than we realize. There are so many ways that hunger and desire act on each other, and so many things that can influence our preferences. Not only are people moved by the taste, texture, and the shapes of the food they eat, but even the names of some dishes can kindle hunger—of both kinds—in some. As the author writes, "Sometimes cooking is foreplay, eating is making love, and doing the dishes is the morning after." The many things Bunny Crumpacker shares with the readers of her fascinating book almost could have inspired her to write a novel, sending Adam and Eve (with their apple) traveling through history as the icons of our passions. Instead, she has gone far beyond the obvious to bring us unexpected and tantalizing knowledge of how much and in how many surprising ways we assuage our hunger for both food and sex and how where there's one, there is often the other. The result is a continued delight. There's history and humor, obvious connections and truly amazing ones. The author enlightens us on a myriad of topics, including food in fairy tales, what politicians eat, comfort food, and manners at the table. But enough! There's too much to say. Turn the pages and let Bunny Crumpacker introduce you to The Sex Life of Food.

The Hardness Factor

Author : Steven Lamm
Publisher : Harper Collins
ISBN 13 : 0061744913
Total Pages : 359 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Hardness Factor by : Steven Lamm

Download or read book The Hardness Factor written by Steven Lamm and published by Harper Collins. This book was released on 2009-03-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

7 Keys to Lifelong Sexual Vitality

Author : Brian R. Clement
Publisher : New World Library
ISBN 13 : 1608680924
Total Pages : 210 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis 7 Keys to Lifelong Sexual Vitality by : Brian R. Clement

Download or read book 7 Keys to Lifelong Sexual Vitality written by Brian R. Clement and published by New World Library. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Clements believe that sexual energy is a universal fuel of life and that along with diet and exercise, nothing naturally enhances health more than remaining sexually active.

The Fertility Diet

Author : Sarah Dobbyn
Publisher : Simon and Schuster
ISBN 13 : 1471100111
Total Pages : 483 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Fertility Diet by : Sarah Dobbyn

Download or read book The Fertility Diet written by Sarah Dobbyn and published by Simon and Schuster. This book was released on 2012-01-05 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately £500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet could be affecting their fertility. Men and women who are stigmatised as 'infertile' or told they are too old to have a baby feel betrayed by their own bodies yet, according to Sarah Dobbyn, biological age and chronological age do not have to coincide. If your body believes you are young and healthy enough to have a baby, no matter how old you are, you will be able to conceive a child - and easily. Not only this, but a healthy diet that eschews 'contraceptive foods' can enhance libido and delay the onset of the menopause. With chapters on fertility power foods, supplements and drinks, enhancing male fertility and avoiding miscarriage, The Fertility Dietwill tell readers everything they need to know about staying as young, fertile and sexually charged for as long as possible. With delicious recipes and a Fertility Action Plan at the end of each chapter, the book sets out suggestions for immediate steps you can take today to maximise your chances of conceiving the old-fashioned way.

Main Street Vegan

Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 1101580623
Total Pages : 402 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Main Street Vegan by : Victoria Moran

Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

The Orgasmic Diet

Author : Marrena Lindberg
Publisher : Three Rivers Press (CA)
ISBN 13 : 0307353435
Total Pages : 197 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Orgasmic Diet by : Marrena Lindberg

Download or read book The Orgasmic Diet written by Marrena Lindberg and published by Three Rivers Press (CA). This book was released on 2008-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces an innovative nutrition and exercise program designed to help regulate a woman's brain chemistry to enhance sexual pleasure, a regimen that emphasizes a low-carbohydrate diet, fish-oil supplements, and internal muscle exercises.

The Penis Book

Author : Aaron Spitz, M.D.
Publisher : Rodale Books
ISBN 13 : 1635650305
Total Pages : 306 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Penis Book by : Aaron Spitz, M.D.

Download or read book The Penis Book written by Aaron Spitz, M.D. and published by Rodale Books. This book was released on 2018-02-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.

The Hormone Diet

Author : Natasha Turner
Publisher : Rodale
ISBN 13 : 1605294020
Total Pages : 482 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Hormone Diet by : Natasha Turner

Download or read book The Hormone Diet written by Natasha Turner and published by Rodale. This book was released on 2010-07-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

The Better Sex Diet

Author : Lynn Fischer
Publisher : Macmillan + ORM
ISBN 13 : 1429922478
Total Pages : 390 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Better Sex Diet by : Lynn Fischer

Download or read book The Better Sex Diet written by Lynn Fischer and published by Macmillan + ORM. This book was released on 2011-04-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

Women's Conflicts About Eating and Sexuality

Author : Ellen Cole
Publisher : Routledge
ISBN 13 : 1317823524
Total Pages : 210 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Women's Conflicts About Eating and Sexuality by : Ellen Cole

Download or read book Women's Conflicts About Eating and Sexuality written by Ellen Cole and published by Routledge. This book was released on 2014-06-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s Conflicts About Eating and Sexuality explores the strong relationships food and sex have represented to women over the years. No other book has spelled out so clearly the parallels between sex and eating nor integrated the relationship of these to women’s basic need to be loved. Today’s dilemma for women--be fat or go hungry--and the endless variations and unsatisfying solutions to this problem have contributed to the incidence of anorexia, bulimia, and obesity. The pursuit of slimness, the obsession with having the perfect body, excessive aerobicizing, and diet books ad nauseam are all part of this phenomenon. Authors in Women’s Conflicts About Eating and Sexuality skillfully discuss the parallel between women’s obsession with sex and romance in the fifties and their obsession with food today. An important book for all women, it sheds light on the complex issues facing women and devotes special attention to the career woman and the additional pressures to be slim and stay slim. The woman who reads this potentially life-changing book can examine, question, and change her behavior, using the specific step-by-step program aid included in the book. This book is for every woman who has ever worried about being too fat or too sexual. Women’s Conflicts About Eating and Sexuality will appeal to women of all ages--young women and their mothers will be fascinated by the parallels between sexual obsessions of thirty years ago and the eating obsessions of today. This healing book will particularly attract single career women for whom sex and relationships are fraught with complications. Counselors and therapists will find this book an excellent resource in their work with helping women. It is also a good auxiliary text for courses in Women’s Studies focusing on psychology and history of women and the sociology of women and eating disorders.

The Textbook of Clinical Sexual Medicine

Author : Waguih William IsHak
Publisher : Springer
ISBN 13 : 3319525395
Total Pages : 634 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis The Textbook of Clinical Sexual Medicine by : Waguih William IsHak

Download or read book The Textbook of Clinical Sexual Medicine written by Waguih William IsHak and published by Springer. This book was released on 2017-05-30 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Textbook of Clinical Sexual Medicine utilizes the biopsychosocial approach to inform physicians, practitioners, residents, trainees, and students about the latest science has to offer today for the evaluation and treatment of sexual dysfunctions especially the utilization of the full armamentarium of assessment methods and treatment interventions in order to restore of sexual health and enhance quality of life.” Louis Ignarro, Ph.D., Nobel Laureate This textbook is a comprehensive resource covering sexual disorders in depth, from etiology, pathophysiology, phenomenology, treatment, to prognosis. The book highlights aspects the biological and psychosocial factors predisposing, precipitating, and perpetuating sexual dysfunction, and the importance of integrating biological and psychosocial treatments. Specialized chapters cover specific common medical complaints, including erectile, ejaculatory, and orgasmic disorders in the male; desire, arousal and orgasmic disorders in the female; and an integrated approach to the couple. With its focus on educational tools including over 100 figures, easy-to-use DSM-5 criteria table, and quick-guide appendices, this textbook is specially designed to educate readers on the psychiatric evaluation, treatment, and management of a wide range of sexual disorders. The Textbook of Clinical Sexual Medicine is a vital resource for medical students, residents, fellows, graduate students, psychiatrists, psychologists, women’s health specialists, urologists, endocrinologists, general practitioners, social workers, and all medical professionals and trainees working with patients suffering from sexual disorders.

More Sex is Safer Sex

Author : Steven E. Landsburg
Publisher : Simon and Schuster
ISBN 13 : 1847375987
Total Pages : 360 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis More Sex is Safer Sex by : Steven E. Landsburg

Download or read book More Sex is Safer Sex written by Steven E. Landsburg and published by Simon and Schuster. This book was released on 2008-09-04 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his long-running 'Everyday Economics' column in Slate and his popular book, The Armchair Economist, Steven Landsburg has been leading the pack of economists who are transforming their science from a drab meditation on graphs and charts into a fascinating window on human nature. Now he's back and more provocative than ever with surprises on virtually every page. In More Sex is Safer Sex, Professor Landsburg offers readers a series of stimulating discussions that all flow from one unsettling fact. Combining the rational decisions of each of us often produces an irrational result for all of us. Avoiding casual sex can actually encourage the spread of diseases. To solve population pressures, we need more people. In his tantalizing, entertaining narrative, Landsburg guides us through these shocking notions by the light of compelling logic and evidence and makes suggestions along the way: Why not charge juries if a convicted felon is exonerated? Why not let firemen keep the property they rescue? As entertaining as it is inflammatory, More Sex is Safer Sexwill make readers think about their decisions in unforgettable ways -- and spark debate over much that we all take for granted.

Just the Right Dose

Author : Marijke Vroomen Durning Rn
Publisher :
ISBN 13 : 9780994030016
Total Pages : 86 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Just the Right Dose by : Marijke Vroomen Durning Rn

Download or read book Just the Right Dose written by Marijke Vroomen Durning Rn and published by . This book was released on 2015-02-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Just the Right Dose: Your Smart Guide to Prescription Drugs & How to Take Them Safely, you'll find answers to the most common questions about over-the-counter and prescription medications, as well as tips on topics such as: - Understanding your prescription - Why it's important to follow the directions, - What types of pills you should never break or chew, and why - The most common types of medicines (such as cream, suppositories, injections) - Remembering to take your medications - Swallowing that pill or capsule - Getting rid of unused drugs - And more!

Providing Healthy and Safe Foods As We Age

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309158834
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Providing Healthy and Safe Foods As We Age by : Institute of Medicine

Download or read book Providing Healthy and Safe Foods As We Age written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

What to Eat When

Author : Michael Crupain
Publisher : What to Eat When
ISBN 13 : 1426220111
Total Pages : 356 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis What to Eat When by : Michael Crupain

Download or read book What to Eat When written by Michael Crupain and published by What to Eat When. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--

Healthy Sex Drive, Healthy You

Author : Diana Hoppe
Publisher : Greenleaf Book Group
ISBN 13 : 0982541112
Total Pages : 195 pages
Book Rating : 4.9/5 (825 download)

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Book Synopsis Healthy Sex Drive, Healthy You by : Diana Hoppe

Download or read book Healthy Sex Drive, Healthy You written by Diana Hoppe and published by Greenleaf Book Group. This book was released on 2010-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.