Food Facts For Every Day

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The Body Book

Author : Cameron Diaz
Publisher : Harper Collins
ISBN 13 : 0062252763
Total Pages : 388 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by Harper Collins. This book was released on 2013-12-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Every Day on Earth

Author : Steve Murrie
Publisher : Scholastic Inc.
ISBN 13 : 0545297060
Total Pages : 226 pages
Book Rating : 4.5/5 (452 download)

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Book Synopsis Every Day on Earth by : Steve Murrie

Download or read book Every Day on Earth written by Steve Murrie and published by Scholastic Inc.. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whole day is plenty of time to finish your homework or go to the park, but did you ever imagine that in a single day you take around 8,000 steps; 100,000 of your taste buds are replaced; a bat eats up to 1,000 insects; 27,000 trees are cut down just to make toilet paper in the United States; and a mayfly lives its entire life? Here are presented almost 200 incredible facts like these.

How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Facts and Hints for Every-day Life

Author : A. H. W.
Publisher :
ISBN 13 :
Total Pages : 478 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis Facts and Hints for Every-day Life by : A. H. W.

Download or read book Facts and Hints for Every-day Life written by A. H. W. and published by . This book was released on 1873 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Foodimentary

Author : John-Bryan Hopkins
Publisher : Wellfleet Press
ISBN 13 : 1577151801
Total Pages : 352 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis Foodimentary by : John-Bryan Hopkins

Download or read book Foodimentary written by John-Bryan Hopkins and published by Wellfleet Press. This book was released on 2018-04-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of the sporadic and outdated food holidays that were quietly celebrated each year—most of which were created by food companies to market their products—blogger John-Bryan Hopkins decided to revamp food celebrations and spice them up with his own favorite foods. Creating a food holiday for every day of the year, Hopkins launched Foodimentary.com, which became an immediate overnight success with Google adopting his bespoke calendar. With thousands of fans across multiple platforms, Foodimentary.com is the number-one go-to resource cited by numerous magazines, newspapers, and websites to definitively know which food is being celebrated and when. Mixing Hopkins’ online success with fun food facts, forgotten histories, and classic recipes, while folding in scrumptious illustrations and rare photographs, Foodimentary is a festive jubilee of America’s culinary roots and inventions, from today’s more recent novelties, such as Ranch Dressing Day (celebrated on March 10), to popular dishes of yesteryear such as National Thermidor Day (celebrated on January 24). Whether enjoyed à la carte or consumed in one sitting, get ready to be swept into a twelve-month course created exclusively by Foodimentary.com!

Shifting Food Facts

Author : Alissa Overend
Publisher : Routledge
ISBN 13 : 1351000098
Total Pages : 143 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Shifting Food Facts by : Alissa Overend

Download or read book Shifting Food Facts written by Alissa Overend and published by Routledge. This book was released on 2020-11-15 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a much-needed reframing of food discourse by presenting alternative ways of thinking about the changing politics of food, eating, and nutrition. It examines critical epistemological questions of how food knowledge comes to be shaped and why we see pendulum swings when it comes to the question of what to eat. As food facts peak and peril in the face of conflicting dietary advice and nutritional evidence, this book situates shifting food truths through a critical analysis of how healthy eating is framed and contested, particularly amid fluctuating truth claims of a “post-truth” culture. It explores what a post-truth epistemological framework can offer critical food and health studies, considers the type of questions this may enable, and looks at what can be gained by relinquishing rigid empirical pursuits of singular dietary truths. In focusing too intently on the separation between food fact and food fiction, the book argues that politically dangerous and epistemically narrow ideas of one way to eat “healthy” or “right” are perpetuated. Drawing on a range of archival materials related to food and health and interviews with registered dietitians, this book offers various examples of shifting food truths, from macro-historical genealogies to contemporary case studies of dairy, wheat, and meat. Providing a rich and innovative analysis, this book offers news ways to think about, and act upon, our increasingly complex food landscapes. It does so by loosening our empirical Western reliance on singular food facts in favour of an articulation of contextual food truths that situate the problems of health as problems of living, not as individualistic problems of eating. It will be of interest to students, scholars, and practitioners working in food studies, food politics, sociology, environmental geography, health, nutrition, and cultural studies.

United Tastes of America

Author : Gabrielle Langholtz
Publisher : Phaidon Press
ISBN 13 : 9780714878621
Total Pages : 0 pages
Book Rating : 4.8/5 (786 download)

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Book Synopsis United Tastes of America by : Gabrielle Langholtz

Download or read book United Tastes of America written by Gabrielle Langholtz and published by Phaidon Press. This book was released on 2019-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook around the country with this geographical collection of authentic recipes from each of the USA's 50 states, plus three territories, and the nation's capital Following the success of America: The Cookbook, author (and mother) Gabrielle Langholtz has curated 54 child-friendly recipes – one for each state, plus Washington D.C. and three U.S. territories (Guam, Puerto Rico, and the U.S. Virgin Islands). From Pennsylvania Dutch pretzels to Louisiana gumbo, Oklahoma fry bread to Virginia peanut soup, each recipe is made simple by a step-by-step format and a full-color photograph of the finished dish. A full-spread introduction to each state/territory features background about its culinary culture, brought to life with illustrated food facts and maps. Informative and delicious for kids and their families! Ages 7-10

Bulletin

Author :
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Bulletin by :

Download or read book Bulletin written by and published by . This book was released on 1925 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Book of Shocking Food Facts

Author : Craig Holden Feinberg
Publisher : Wiley-Blackwell
ISBN 13 : 9781906863050
Total Pages : 0 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis The Little Book of Shocking Food Facts by : Craig Holden Feinberg

Download or read book The Little Book of Shocking Food Facts written by Craig Holden Feinberg and published by Wiley-Blackwell. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining thought-provoking graphic imagery with truly alarming information culled from some of the most authoritative sources around the world, The Little Book of Shocking Food Facts is literally jam-packed with essential truths you need to know about global food politics, fast food culture and healthy nutrition. This startling yet visually stunning book is guaranteed to alter the way you think about food production, while also changing your personal eating habits for the better. How is it that malnutrition is so widespread in the developing world, while obesity is rife in the developed world? What exactly is the nutritional value of junk food versus the health benefits of fresh fruit and vegetables? Do you know what really goes into the production of the food on your plate? The Little Book of Shocking Food Facts will help answer these and many other questions surrounding food production and consumption today. The crucial information presented in this book through specially commissioned, state-of-the-art graphic design has been meticulously and painstakingly gleaned from some of the world's most authoritative and up-to-date scientific studies and government reports. Extended footnotes at the back provide full citations for all information sources, as well as easy-to-understand texts that explain the facts in concise detail.

Food Facts, Myths, and Healthy Diets

Author : Prof. Devareddy Narahari, Ph.D.
Publisher : Dorrance Publishing
ISBN 13 : 1480951609
Total Pages : 247 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Food Facts, Myths, and Healthy Diets by : Prof. Devareddy Narahari, Ph.D.

Download or read book Food Facts, Myths, and Healthy Diets written by Prof. Devareddy Narahari, Ph.D. and published by Dorrance Publishing. This book was released on 2017-10-10 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Facts, Myths, and Healthy Diets By: Prof. Devareddy Narahari, Ph.D. Nearly half of a person’s health is controlled by his or her food and food habits. However, with the rise of certain food myths and widespread confusion over nutrition science, it has become increasingly difficult to separate fiction and fact. In Food Facts, Myths, and Healthy Diets, Prof. Devareddy Narahari, Ph.D. analyzes the latest nutritional research from universities and hospitals. His conclusions provide clear and actionable steps for everyone to transform his or her health. This book outlines how dietary changes can help control arthritis, blood pressure, cardiovascular diseases, diabetes, obesity, and more chronic conditions and illnesses. Dr. Narahari provides information on calories, fats, fiber, food additives (chemicals), genetically modified foods and organic foods, water requirement and quality, and herbs and spices while taking no side but the truth. Food Facts, Myths, and Healthy Diets provides both the science and the details to create a longer and healthier life.

Food Facts for Older Adults

Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Food Facts for Older Adults by :

Download or read book Food Facts for Older Adults written by and published by . This book was released on 1993 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Front-of-Package Nutrition Rating Systems and Symbols

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Learn Something New Every Day

Author : Kee Malesky
Publisher : Turner Publishing Company
ISBN 13 : 1118238125
Total Pages : 308 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Learn Something New Every Day by : Kee Malesky

Download or read book Learn Something New Every Day written by Kee Malesky and published by Turner Publishing Company. This book was released on 2012-08-31 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn something new with 366 fascinating facts from NPR librarian Kee Malesky What was the greatest thing before sliced bread?1 What color did carrots used to be?2 Why do many American spellings differ from their British counterparts?3 What does it mean "to have one's eyes lined with ham"? 4 If you know the answers to these questions, then you're John Hodgman. If you had to look for them below, you need this book.5 Kee Malesky, author of All Facts Considered, returns with a year's worth of facts on the arts, history, language, natural history, religion, and science to build up your brain. From "What is the only sea without coastlines?" to "How did the tradition of April Fool's Day begin?", this book is the best way to know more stuff than that other guy.6 Learn Something New Every Day is the ideal gift for anyone with an inquisitive mind and an appreciation of the wonders of the world around us. But don't give it to them. You don't want them to know more than you do. 1. Bagged bread. 2. Purple. 3. Blame?or thank?Noah Webster. 4. That's the Italian expression for "can't see the wood for the trees." 5. You'd enjoy it too, Mr. Hodgman. 6. Discovering more than one fact per day can cause increased confidence. We've probably already put you at risk with the four above. Learn safely.

Food Facts for Older Adults

Author : DIANE Publishing Company
Publisher : DIANE Publishing
ISBN 13 : 9780788103346
Total Pages : 72 pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Food Facts for Older Adults by : DIANE Publishing Company

Download or read book Food Facts for Older Adults written by DIANE Publishing Company and published by DIANE Publishing. This book was released on 1994 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests how to improve your diet with 17 simple recipes. Teaches you how to modify your own diet for better health using less fat, cholesterol and sodium, and more calcium, Vitamin D, and fiber. Illustrated.

Everyday Housekeeping

Author :
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Everyday Housekeeping by :

Download or read book Everyday Housekeeping written by and published by . This book was released on 1895 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whole Food Facts

Author : Evelyn Roehl
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892816354
Total Pages : 298 pages
Book Rating : 4.8/5 (163 download)

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Book Synopsis Whole Food Facts by : Evelyn Roehl

Download or read book Whole Food Facts written by Evelyn Roehl and published by Inner Traditions / Bear & Co. This book was released on 1996-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.

Everyday Success, Grade 2

Author : Thinking Kids
Publisher : Carson-Dellosa Publishing
ISBN 13 : 1483813134
Total Pages : 292 pages
Book Rating : 4.4/5 (838 download)

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Book Synopsis Everyday Success, Grade 2 by : Thinking Kids

Download or read book Everyday Success, Grade 2 written by Thinking Kids and published by Carson-Dellosa Publishing. This book was released on 2015-02-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Success(R) for second grade promotes learning in basic skills, math, and reading. Activities address consonants and vowels, nouns, verbs, adjectives, reading comprehension, ABC order, addition, subtraction, multiplication, fractions, and measurement. Take learning One Step Further! To support independent thinking and discovery, Everyday Success offers a continuation of each learning activity beyond the pages of the workbook. Your child can actively apply what he or she is learning while having fun at the same time! In addition, each workbook contains a complete answer key to support your young learner.