Food And Fitness Or Diet In Relation To Health Classic Reprint

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Food and Fitness, Or Diet in Relation to Health (Classic Reprint)

Author : James Long
Publisher : Forgotten Books
ISBN 13 : 9781333615901
Total Pages : 230 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Food and Fitness, Or Diet in Relation to Health (Classic Reprint) by : James Long

Download or read book Food and Fitness, Or Diet in Relation to Health (Classic Reprint) written by James Long and published by Forgotten Books. This book was released on 2016-09-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Food and Fitness, or Diet in Relation to Health TO a large extent health is a matter Of educa tion. I have been engaged for a long series Of years in a study Of the feeding Of the live-stock Of the farm, both on its scientific and practical sides, and I find that the knowledge displayed by owners Of horses, cattle, sheep, swine, and poultry is much more profound than that which applies to themselves. In relation to stock the Object Of the feeder is to provide what will ensure health and a profitable return. He supplies not what an animal would Choose if it could, but what he thinks is the best for his purpose. With regard to himself it is quite the reverse. He consumes not what is the best food for his system, but what pleases his palate, eating as Often and as much as he likes. Argument is futile, demonstration is hopeless, for most people insist that all things are good for their stomachs, or that one man's meat is another man's poison. The number Of deaths, between 60 and 70, Of men who should live many years longer, from diseases attributable to excessive eating, or to eating improper foods, is probably greater than that which is due to the consumption Of alcohol. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Food and Fitness; Or, Diet in Relation to Health

Author : Long James
Publisher : Hardpress Publishing
ISBN 13 : 9781313995658
Total Pages : 234 pages
Book Rating : 4.9/5 (956 download)

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Book Synopsis Food and Fitness; Or, Diet in Relation to Health by : Long James

Download or read book Food and Fitness; Or, Diet in Relation to Health written by Long James and published by Hardpress Publishing. This book was released on 2013-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Diet in Relation to Normal Nutrition (Classic Reprint)

Author : J. M. Hamill
Publisher : Forgotten Books
ISBN 13 : 9781333815837
Total Pages : 50 pages
Book Rating : 4.8/5 (158 download)

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Book Synopsis Diet in Relation to Normal Nutrition (Classic Reprint) by : J. M. Hamill

Download or read book Diet in Relation to Normal Nutrition (Classic Reprint) written by J. M. Hamill and published by Forgotten Books. This book was released on 2016-10-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Diet in Relation to Normal Nutrition I beg to present the following Report on Diet in relation to Normal Nutrition, by Dr. J. M. Hamill, one of the Medical Officers of the Ministry. The sound nutrition of the individual and the community is the foundation of the public health. Though not wholly dependent upon the amount or quality of the food consumed, it is obvious that the food of a people is of primary importance in nutrition; other factors are effective mastication, the proper use of the dietary selected, and the capacity of the body to assimilate and make full use of the food consumed, which capacity is largely determined by a sufficiency of exercise, rest and fresh air. Whilst these important matters should not be neglected, the primary necessity is of course a satisfactory diet, and that is the subject of the present Memorandum. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Diet in Health and Disease (Classic Reprint)

Author : Julius Friedenwald
Publisher : Forgotten Books
ISBN 13 : 9780265554654
Total Pages : 922 pages
Book Rating : 4.5/5 (546 download)

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Book Synopsis Diet in Health and Disease (Classic Reprint) by : Julius Friedenwald

Download or read book Diet in Health and Disease (Classic Reprint) written by Julius Friedenwald and published by Forgotten Books. This book was released on 2017-10-21 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Diet in Health and Disease The continued appreciation of the profession as evidenced by their using this book has added greatly to the endeavor to make the fifth edition of more value than the preceding ones. There are scarcely any subjects in medicine that have received the same amount of attention of recent years as dietetics and the study of nutrition. The literature is voluminous and it would neither be possible nor profitable to try to include everything that has been brought forward. There are many differences of opinion among authorities on many questions which can only be settled by future study and in many cases the views expressed are diametrically op posed. Much of our knowledge on nutrition is fragmentary and the exact value of many contributions cannot be estimated until further investigations have been made. Dietetics has always been a sub jcet much inﬂuenced by fads and fancies and much of the literature has little value in consequence. The authors have endeavored to give fully the various facts relat ing to the composition of foods, to indicate as far as possible in the space of one volume the scientific basis, when there is any for the various diets and. To give at the same time practical directions and diet lists which can be used without extensive training. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Food and Diet in Health and Disease (Classic Reprint)

Author : Robert F. Williams
Publisher : Forgotten Books
ISBN 13 : 9780267628742
Total Pages : 386 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Food and Diet in Health and Disease (Classic Reprint) by : Robert F. Williams

Download or read book Food and Diet in Health and Disease (Classic Reprint) written by Robert F. Williams and published by Forgotten Books. This book was released on 2018-02-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Food and Diet in Health and Disease From whatever point of view considered, there is no biological study which presents such problems or holds such interest as that very complex structure, the Human Body. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Food, Its Relation to Health and Disease (Classic Reprint)

Author : Ephraim Cutter
Publisher : Forgotten Books
ISBN 13 : 9780265599013
Total Pages : 414 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Food, Its Relation to Health and Disease (Classic Reprint) by : Ephraim Cutter

Download or read book Food, Its Relation to Health and Disease (Classic Reprint) written by Ephraim Cutter and published by Forgotten Books. This book was released on 2017-10-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Food, Its Relation to Health and Disease This subject was never so widely studied and apparently never were there so many peculiar and clashing foodal ideas as now. It is hoped that this publication will throw some light and increase attention on this most important matter. The personal relation of the authors is naturally close; both have labored seriously on this production; but it can be frankly said that the senior could have accomplished the result without the aid of the junior, while said junior alone could not have produced such a result. That many more years of terrestrial activity may be the lot of the senior is the hope of the undersigned. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The Newer Knowledge of Nutrition

Author : E. V. Mccollum
Publisher : Forgotten Books
ISBN 13 : 9780331357417
Total Pages : 242 pages
Book Rating : 4.3/5 (574 download)

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Book Synopsis The Newer Knowledge of Nutrition by : E. V. Mccollum

Download or read book The Newer Knowledge of Nutrition written by E. V. Mccollum and published by Forgotten Books. This book was released on 2017-11-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Newer Knowledge of Nutrition: The Use of Food for the Preservation of Vitality and Health The literature which has a bearing on the applica tion of modern research to the practical problems of human nutrition has become somewhat extensive and is scattered in technical journals, and is not readily accessible, or easy to read in proper sequence. During the present year the author had the pleasure of presenting an interpretation of this literature in the Thomas Clarence Cutter Lectures at the Harvard Medical School. Believing that the publication of these lectures would serve to answer many of the questions which have been asked in numerous letters from the public, they have been edited and presented in their present form. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Diet and Food

Author : Alex Haig
Publisher :
ISBN 13 : 9780656351978
Total Pages : 152 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Diet and Food by : Alex Haig

Download or read book Diet and Food written by Alex Haig and published by . This book was released on 2018-02-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eating and Drinking

Author : George M. Beard
Publisher : Forgotten Books
ISBN 13 : 9780266155034
Total Pages : 202 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Eating and Drinking by : George M. Beard

Download or read book Eating and Drinking written by George M. Beard and published by Forgotten Books. This book was released on 2017-10-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating and Drinking: A Popular Manual of Food and Diet in Health and Disease The two volumes have a mutual dependence, and to a cer tain extent supplement each other. The terms positive and negative food, which I first sug gested a few years since, I have here retained, although they have never been formally presented to the profession. The distinction which they imply between the respective action of ordinary food and stimulants and narcotics, though not complete or satisfactory, is yet convenient and clear, and in the present state of our ignorance of the subject, is per haps about as far as we can go. Strictly speaking, we do not, in the last analysis, know how food of any kind sustains the system. Why it is and how it is that beef and bread. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Proper Nutrition

Author : Joseph Peter Mols
Publisher :
ISBN 13 : 9781332182886
Total Pages : 186 pages
Book Rating : 4.1/5 (828 download)

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Book Synopsis Proper Nutrition by : Joseph Peter Mols

Download or read book Proper Nutrition written by Joseph Peter Mols and published by . This book was released on 2015-08-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Proper Nutrition: Food and Its Relation to Our Body Health and What It Needs Health is the normal process of all life functions in the organs of our body. What is necessary for the maintenance of that life process, (Health)? The answer is air, light, water, action and rest. The human being has forgotten how to regulate these life necessities according to quality and quantity, while the more fortunate lower animal has at least its instinct as a guide. Natural Science must, therefore, replace the missing instinct in us, as long as ignorance in diet is one of the causes of abnormal condition in our bodies. Some may ask, why is it if wrong supply is the cause of wrong function in our body, that this logical thought is overlooked and only the effect is recognized? Almost ninety percent, of every hundred want to be given remedies rather than do their own thinking and learning the cause in order to remove it. If our grandfathers had their whiskey, meat and potatoes every day and our grandmothers lived to be ninety-four years old and drank six cups of coffee each day along with cake and pie, why should we condemn these foods and change our diets? These and like questions are asked not only by the laity but also by our so-called Health Students. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Eating for Health and Strength (Classic Reprint)

Author : Bernarr Macfadden
Publisher : Forgotten Books
ISBN 13 : 9780265599082
Total Pages : 292 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Eating for Health and Strength (Classic Reprint) by : Bernarr Macfadden

Download or read book Eating for Health and Strength (Classic Reprint) written by Bernarr Macfadden and published by Forgotten Books. This book was released on 2017-10-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating for Health and Strength We want our lives to count for something. Failure is, to a certain extent, a disgrace. And to live the life of achievement you need energy, enthusiasm, ambition. You must have strength, vitality, endurance. And the buoyant spirits that' make play of all work. If all this is valuable, then the power behind the man or the woman, in the form of food, assumes great importance. Day by day our bodies are evolved from the food we eat. We are what we are, because of food. We are hardy, vigorous and capable or devitalized and incompetent, depending largely upon the quality of nourishment that we furnish ourselves day by day. There never was a time in the history of the world when the human diet was worse than it is at the present day. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Food and Fitness; Or, Diet in Relation to Health

Author : James Long
Publisher : Trieste Publishing
ISBN 13 : 9780649381708
Total Pages : 232 pages
Book Rating : 4.3/5 (817 download)

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Book Synopsis Food and Fitness; Or, Diet in Relation to Health by : James Long

Download or read book Food and Fitness; Or, Diet in Relation to Health written by James Long and published by Trieste Publishing. This book was released on 2017-08-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trieste Publishing has a massive catalogue of classic book titles. Our aim is to provide readers with the highest quality reproductions of fiction and non-fiction literature that has stood the test of time. The many thousands of books in our collection have been sourced from libraries and private collections around the world.The titles that Trieste Publishing has chosen to be part of the collection have been scanned to simulate the original. Our readers see the books the same way that their first readers did decades or a hundred or more years ago. Books from that period are often spoiled by imperfections that did not exist in the original. Imperfections could be in the form of blurred text, photographs, or missing pages. It is highly unlikely that this would occur with one of our books. Our extensive quality control ensures that the readers of Trieste Publishing's books will be delighted with their purchase. Our staff has thoroughly reviewed every page of all the books in the collection, repairing, or if necessary, rejecting titles that are not of the highest quality. This process ensures that the reader of one of Trieste Publishing's titles receives a volume that faithfully reproduces the original, and to the maximum degree possible, gives them the experience of owning the original work.We pride ourselves on not only creating a pathway to an extensive reservoir of books of the finest quality, but also providing value to every one of our readers. Generally, Trieste books are purchased singly - on demand, however they may also be purchased in bulk. Readers interested in bulk purchases are invited to contact us directly to enquire about our tailored bulk rates.

Essentials of Diet

Author : Edward Harris Ruddock
Publisher : Forgotten Books
ISBN 13 : 9781333248321
Total Pages : 278 pages
Book Rating : 4.2/5 (483 download)

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Book Synopsis Essentials of Diet by : Edward Harris Ruddock

Download or read book Essentials of Diet written by Edward Harris Ruddock and published by Forgotten Books. This book was released on 2016-08-16 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Essentials of Diet: Or Hints on Food, in Health and Disease AT the close of the year 187 5, Dr. E. H. Ruddock, one of the most industrious workers in the field of medical literature, was called away suddenly to the unknown land. He was summoned from the activity and cares of life to the quiet of the grave; his restless brain was full of project, it had much to plan, much to accomplish, but the great Powers willed it other wise, they imposed upon him the one thing he had ever denied himself, and that was - Rest. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Eating for Strength

Author : M. L. Holbrook
Publisher : Forgotten Books
ISBN 13 : 9780365149675
Total Pages : 240 pages
Book Rating : 4.1/5 (496 download)

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Book Synopsis Eating for Strength by : M. L. Holbrook

Download or read book Eating for Strength written by M. L. Holbrook and published by Forgotten Books. This book was released on 2018-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating for Strength: Or Food and Diet in Their Relation to Health and Work, Together With Several Hundred Recipes for Wholesome Foods and Drinks These tables have been especially prepared for this work and are full of interest as well as being of practical value. An other interesting feature of the work relates to the cost of the different articles usually consumed, as for instance the cost of proteids, fats and carbo-hydrates in oatmeal, beef, mutton, corn, eggs, butter, cheese, beer, etc., etc. These tables are so arranged as to show at once which are the most economical articles for the table and which the most expensive, and will be of great value to all who would choose their food wisely, and also for those who desire to reduce the cost of living to a minimum and yet nourish themselves perfectly. The chapter on the use of the apple as a means of preserv ing health and the one on the grape cure will, the author believes, meet a need long felt, as will also what has been said concerning the importance of the thorough mastication of our food. The subject of drinks has also been treated fully, and a very large number of recipes for wholesome ones given. What has been said on this subject cannot fail to prove helpful to those who are in doubt on many points. The directions for feeding young and delicate children have in practice proved most satisfactory. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Food, and Its Influence on Health and Disease, Or an Account of the Effects of Different Kinds of Aliment on the Human Body

Author : Matthew Truman
Publisher : Forgotten Books
ISBN 13 : 9781528054652
Total Pages : 256 pages
Book Rating : 4.0/5 (546 download)

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Book Synopsis Food, and Its Influence on Health and Disease, Or an Account of the Effects of Different Kinds of Aliment on the Human Body by : Matthew Truman

Download or read book Food, and Its Influence on Health and Disease, Or an Account of the Effects of Different Kinds of Aliment on the Human Body written by Matthew Truman and published by Forgotten Books. This book was released on 2017-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Food, and Its Influence on Health and Disease, or an Account of the Effects of Different Kinds of Aliment on the Human Body: With Dietetic Rules for the Preservation of the Health Body, find themselves, either from the use of improper food or from a perseverance in habits of living calculated to depress the vital powers, surrounded with all earthly blessings except good health. NO country in Europe contains so many people in this state as our own, and it is to them particularly that the following pages are addressed, for the purpose of showing what extensive alterations can be produced in the body, merely by the adoption Of different plans for its nutrition, which not only have. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Foods

Author : Susanna Cocroft
Publisher : Forgotten Books
ISBN 13 : 9780331519556
Total Pages : 314 pages
Book Rating : 4.5/5 (195 download)

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Book Synopsis Foods by : Susanna Cocroft

Download or read book Foods written by Susanna Cocroft and published by Forgotten Books. This book was released on 2017-11-20 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Foods: Nutrition and Digestion The problem of proper nutrition for the body is as vital as any study affecting the morals, health, and consequent power of a nation, since upon the quality and quan tity of food assimilated, depend the suste nance, health, and strength of its citizens. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The Family Food, by T. C O'donnell (Classic Reprint)

Author : O'Donnell O'Donnell
Publisher : Forgotten Books
ISBN 13 : 9780332111841
Total Pages : 264 pages
Book Rating : 4.1/5 (118 download)

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Book Synopsis The Family Food, by T. C O'donnell (Classic Reprint) by : O'Donnell O'Donnell

Download or read book The Family Food, by T. C O'donnell (Classic Reprint) written by O'Donnell O'Donnell and published by Forgotten Books. This book was released on 2017-11-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Family Food, by T. C O'donnell OF the making of books on health, espe cially health books dealing with diet, there is no end. Particularly conspicuous are books on raw food, fasting, and other fads and fash ions. It is the author's Opinion that the gen eral reader lacks both the time and the technical training necessary to conduct experiments upon himself, and that the better way is to choose widely from the vast assortment of foodstuffs which Nature has provided, giving especial heed to heat and energy-producing values, di gestibility, assimilability, therapeutic effects, economy, etc. It is the author's purpose in the present work to afford data upon which to base such a selection, and he is convinced that a treatise of this kind will be found gen erally of greater practical value than one which advocates a rigid restriction of the diet. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.