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Focus On Playing Golf
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Download or read book Focused for Golf written by Wayne Glad and published by Human Kinetics. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter in this guide for improving golfers' mental skills focuses on a key psychological technique and tells how it can be applied to a player's advantage on the course. 50 photos.
Download or read book The Golfer's Mind written by Bob Rotella and published by Simon and Schuster. This book was released on 2008-06-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.
Book Synopsis Attention and Motor Skill Learning by : Gabriele Wulf
Download or read book Attention and Motor Skill Learning written by Gabriele Wulf and published by Human Kinetics. This book was released on 2007 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an ideal text for motor behaviour and cognitive psychology courses, as well as a reference for professionals with an interest in motor behaviour and human movement. It explores how focus of attention can affect motor performance, particularly the learning of motor skills.
Book Synopsis Play Your Best Golf Now by : Lynn Marriott
Download or read book Play Your Best Golf Now written by Lynn Marriott and published by Penguin. This book was released on 2011-04-28 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of golf's most revolutionary teachers share a personalized approach to accessing your peak performance. "The VISION54 approach is far more than just pure golf technique, it allows an individual to unlock their true potential by opening their mind and believing anything is possible to achieve." - David Leadbetter, David Leadbetter Golf Academy Pia Nilsson and Lynn Marriott are Complete Game Coaches, leaders of a new kind of golf instruction that focuses on more than just the grip, the stance, and the swing. Their VISION54 method targets the complete golfer-the whole person-not just the technical aspects of the game. Their coaching philosophy focuses on possibilities, not limitations, with an end goal of MY54-the idea that any golfer can reach their own personalized version of peak performance, scoring nothing but birdies on a par-72 course. Building on the core concepts introduced in Every Shot Must Have a Purpose and the strategic thinking in The Game Within the Game, Play Your Best Golf Now takes the mystery out of the soft skills of golf and shows golfers how to add these skills to their game for peak performance. Players learn to master the 8 Essential Playing Skills: 1. LEAVE YOUR MIND BEHIND and enter the Play Box 2. DECIDE AND COMMIT to your shots 3. FIND YOUR BALANCE both physically and mentally 4. FEEL YOUR TEMPO on the course and dance to its rhythm 5. TAME TENSION to improve your swing 6. BUILD EMOTIONAL RESILIENCE 7. STORE MEMORIES and learn from the past to make a better present 8. DROWN SELF-TALK IN USEFUL THOUGHTS And the 2 Essential Practice Skills: 1. SIMULATE GOLF on the practice range to maximize your time and effort 2. INTEGRATE SKILLS and practice with a plan These Essentials complement the technical anchors of the game-the grip, the stance, the swing-and give players a foundation for achieving their peak performance. MY54 is the vision, and these are the building blocks for achieving a higher level of play.
Book Synopsis Golf is Not a Game of Perfect by : Dr. Bob Rotella
Download or read book Golf is Not a Game of Perfect written by Dr. Bob Rotella and published by Simon and Schuster. This book was released on 2012-12-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.
Download or read book The Practice Manual written by Adam Young and published by . This book was released on 2015-01-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Focus on Golf by : Edward A Tischler
Download or read book Focus on Golf written by Edward A Tischler and published by AuthorHouse. This book was released on 2011-07-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus On Golf - Creating The Golfer's Edge will introduce you to EA Tischler's view on the process of playing golf. It addresses the golfer's underlined disposition and how to cultivate your disposition so that you will be predisposed to act and react productively on the golf course. That process involves creating a vision of how you will conduct yourself, developing a productive attitude, being genuine and open minded. Part Two of the book discusses the Cornerstones of Improvement. Those cornerstones involve Readiness - The Goal of Preparation, Performance - The Goal of Action, Recommitting - Staying the Course, and Composure - Being Purposeful in Golf. Then in Part Three of the book you will engage in exercises for Mindfulness, Imagery, and Focus. In short Focus On Golf addresses the inner game issues that influence developing the type of focus needed to play the game with heightened awareness and at a very high level of performance.
Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Book Synopsis The 8 Traits Of Champion Golfers by : Deborah Graham
Download or read book The 8 Traits Of Champion Golfers written by Deborah Graham and published by Simon and Schuster. This book was released on 2000-06-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.
Book Synopsis The Mental Game of Golf by : Patrick J. Cohn, PhD
Download or read book The Mental Game of Golf written by Patrick J. Cohn, PhD and published by Taylor Trade Publications. This book was released on 2002-11-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Book Synopsis Focus On Playing Golf by : Zola Tamporello
Download or read book Focus On Playing Golf written by Zola Tamporello and published by . This book was released on 2021-01-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In golf, many people continue to repeat myths or what I like to call pseudo-fundamentals. The most detrimental of all of these is the notion of keeping your eye on the ball. This book will reveal what to look for to see if thinking too much is causing you to hit poor shots. It will explain why looking at the ball will have you thinking way too much and then it will show you how to release the athleticism needed to hit the ball far and straight and lower your scores.
Book Synopsis Every Shot Must Have a Purpose by : Pia Nilsson
Download or read book Every Shot Must Have a Purpose written by Pia Nilsson and published by Penguin. This book was released on 2005-09-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two legendary coaches give golfers a powerful new approach to the game... and to life. As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power. An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.
Book Synopsis The Lost Art of Golf by : Gary Nicol
Download or read book The Lost Art of Golf written by Gary Nicol and published by . This book was released on 2019 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.
Book Synopsis The Inner Game of Golf by : W Timothy Gallwey
Download or read book The Inner Game of Golf written by W Timothy Gallwey and published by Macmillan. This book was released on 2014-12-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.
Book Synopsis Mental Toughness Training for Golf by : Dr. Rob Bell
Download or read book Mental Toughness Training for Golf written by Dr. Rob Bell and published by AuthorHouse. This book was released on 2010-04-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.
Author :Alan L. Edmunds Ph. D. Publisher :Createspace Independent Publishing Platform ISBN 13 :9781519614315 Total Pages :168 pages Book Rating :4.6/5 (143 download)
Book Synopsis Golf on Auto Focus by : Alan L. Edmunds Ph. D.
Download or read book Golf on Auto Focus written by Alan L. Edmunds Ph. D. and published by Createspace Independent Publishing Platform. This book was released on 2015-12-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: FRUSTRATED BY YOUR INCONSISTENT GOLF GAME? JOIN THE CLUB! What golfer hasn't stood in the fairway cringing as a carefully planned shot hurtled into the bushes? We've all lost focus-for or a shot, a hole, or an entire round. If we're lucky, that focus is back for our next outing on the links. But what if you didn't need luck on the golf course to be properly focused? What if your ability to focus was eminently reliable and consistent? With GOLF ON AUTO FOCUS: TRAINING YOUR BRAIN TO BETTER YOUR GAME, that's now within reach for golfers of all abilities. Dr. Alan Edmunds spent years on the links as a player, club-fitter, caddie, university coach, psychologist, and the father of an elite golfer. Puzzled by the fact that so many talented and highly skilled players succeeded during some rounds, and completely lost focus in others, he set out to solve the mystery of the inconsistent golf game. After discovering a place in every golfer's swing where doubt and distraction can creep in, Dr. Edmunds designed a technique he calls "Auto Focus" that allows golfers to optimize their focus and improve their overall performance. His empirical research with mid-level handicappers, as well as the use of Auto Focus by professional golfers and amateurs, has proven that the technique really works. Simple and easy-to-follow, Golf on Auto Focus provides golfers with a blueprint for enhancing their pre-shot routine. You will not only learn how to focus appropriately on the right things at the right time, but also how to stop thinking and become intensely focused automatically. Dr. Edmunds' technique can help you improve your focus and confidence, and exercise control over your emotions while under pressure-whether you are performing in a sports arena or a boardroom! Learn more at http: //mentaltoughnesscoaching.com/
Download or read book Golf My Way written by Jack Nicklaus and published by Simon and Schuster. This book was released on 2007-11-01 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Golden Bear’s secrets in the classic that took the golf world by storm and sold more than two million copies worldwide. Finally, Jack Nicklaus, golf’s leading master, definitively covers the whole of his game through a lifetime of greatness. Golf My Way presents an all-inclusive, A-to-Z explanation of how this greatest of champions thinks about and plays the game. This book includes: New introduction, endpiece, and illustrations Brand-new chapters discussing the changes in Nicklaus’s outlook and techniques Reflections on the differences in tournament golf today compared with when Nicklaus joined the PGA tour in 1962 Advice on the mental elements of improved playing that are not directly related to ball-striking or shot-making
