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Book Synopsis The Big Book of Flax by : Christian Zinzendorf
Download or read book The Big Book of Flax written by Christian Zinzendorf and published by Schiffer Publishing Limited. This book was released on 2011 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the fascinating story of the flax to linen process in history, legend, song, crafts, lesson plans, and recipes. With 414 images, this comprehensive book dates back thousands of years, from how flax was cultivated in the Middle East and Europe, its beginnings in America, to its use in the twenty-first century. Guidelines for planting, harvesting, breaking, spinning, weaving, and other processes provided. If you're a collector, flax tools, spinning wheels, and flax-made antique fabrics and linen make great collectibles. Make a rope bed, a linseed oil lamp, and even bake buttermilk biscuits with flaxseed. Discover the many great uses of this plant and the role it played throughout the world. This is a great resource for history buffs, collectors, educators, and planters.
Download or read book Linen written by Linda Heinrich and published by Schiffer Craft. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the saga of this remarkable fiber from seed to woven fabric. Learn about past and present day methods of flax cultivation, processing, and spinning, natural and synthetic dyeing, and weaving and finishing linen cloth. 233 color photos and 156 black and white photos and drawings reveal the characteristics of linen and emphasize its practical use.
Download or read book Flax written by Alister D. Muir and published by CRC Press. This book was released on 2003-05-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linum usitatissimum is a widely distributed plant that has a long history of traditional use as both an industrial oil and fiber crop. It is known as linseed in the United Kingdom, or flax in North America. For the last 15 years, there has been a steadily growing interest in the medicinal and nutraceutical value of flax, including experimental evid
Download or read book Homegrown Linen written by Raven Ranson and published by . This book was released on 2019 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awesome Flax written by O. P. Verma and published by CreateSpace. This book was released on 2015-01-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flaxseed- Miraculous Anti-ageing Divine Food What is Flaxseed and how can it benefit me? I was faced with this question when I started hearing about Flaxseed not long ago. It became a 'buzz word' in society and seems to be making great role in increased health for many. I wanted to join that wagon of wellness and so I researched until I felt satisfied that it could help me, too. Here are my findings. Flaxseeds are the hard, tiny seeds of Linum usitatissimum, the flax plant, which has been widely used for thousands of years as a source of food and clothing. Flaxseeds have become very popular recently, because they are a richest source of the Omega 3 essential fatty acid; also known as Alpha Linolenic Acid (ALA) and lignans. People in the new millennium may see flaxseed as an important new FOOD SUPER STAR. In fact, there's nobody who won't benefit by adding flaxseed to his or her diet. Even Gandhi wrote: "Wherever flaxseed becomes a regular food item among the people, there will be better health." Flaxseed contains 30-40% oil (including 36-50% alpha linolenic acid, 23-24% linoleic acid- Omega-6 fatty acids and oleic acids), mucilage (6%), protein (25%), Vitamin B group, lecithin, selenium, calcium, folate, magnesium, zinc, iron, carotene, sulfur, potassium, phosphorous, manganese, silicon, copper, nickel, molybdenum, chromium, and cobalt, vitamins A and E and all essential amino acids. Other fatty acids, omega-6's, is abundant in vegetable oils such as corn, soybean, safflower, and sunflower oils as well as in the many processed foods made from these oils. Omega-6 fatty acids have stimulating, irritating and inflammatory effect while omega-3 fatty acids have calming and soothing effect on our body. Our bodies function best when our diets contain a well-balanced ratio of these fatty acids, meaning 1:1 to 4:1 of omega-6 and omega-3. But we typically eat 10 to 30 times more omega-6's than omega-3's, which is a prescription for trouble. This imbalance puts us at greater risk for a number of serious illnesses, including heart disease, cancer, stroke, and arthritis. As the most abundant plant source of omega-3 fatty acids, flaxseed helps restore balance and lets omega-3's do what they're best at: balancing the immune system, decreasing inflammation, and lowering some of the risk factors for heart disease. One way that Omega 3 essential fatty acid known as Alpha Linolenic Acid ALA helps the heart is by decreasing the ability of platelets to clump together. Flax seed helps to lower high blood pressure, clears clogged coronaries, lowers high blood cholesterol, bad LDL cholesterol and triglyceride levels and raises good HDL cholesterol. It can relieve the symptoms of Diabetes Mellitus. It lowers blood sugar level. Flaxseed help fight obesity. Adding flaxseed to foods creates a feeling of satiation. Furthermore, flaxseed stokes the metabolic processes in our cells. Much like a furnace, once stoked, the cells generate more heat and burn calories. Flaxseeds are the most abundant source of lignans. Lignans are plant-based compounds that can block estrogen activity in cells, reducing the risk of Breast, Uterus, Colon and Prostate cancers. According to the US Department of Agriculture, flaxseed contains 27 identifiable cancer preventative compounds. Lignans in flaxseeds are 200 to 800 times more than any other lignan source. Lignans are phytoestrogens, meaning that they are similar to but weaker than the estrogen that a woman's body produces naturally. Therefore, they may also help alleviate menopausal discomforts such as hot flashes and vaginal dryness. They are also antibacterial, antifungal, and antiviral. Because they are high in dietary fiber, ground flaxseeds can help ease the passage of stools and thus relieve constipation, hemorrhoids and diverticular disease. Taken for inflammatory bowel disease, flaxseed can help to calm inflammation and repair any intestinal tract damage.
Download or read book No Stopping You! written by Roger E. Flax and published by Hachette Originals. This book was released on 2019-06-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people succeed tremendously, feel very good about themselves, and simply can't wait for the next day? While others have all the desire, smarts, talent and motivation to greatly succeed, but something's missing... To respected corporate leadership guru Dr. Roger Flax, the answer is simple: winning the game of life begins and ends with relationships. NO STOPPING YOU! HOW TO WIN THE GAME OF LIFE gives you the playbook, along with actionable tools to determine what makes people tick and how to win them over; how to establish instant rapport, trust and credibility; and how to leverage those qualities into outstanding business and personal success, with strong and long-term "win-win" relationships. Reading NO STOPPING YOU! is like a one-on-one private session with the highly sought-after expert Dr. Flax, who covers how to: -Effectively communicate with impact, power, clarity.-Drive towards desired, mutually-beneficial outcomes and results.-Persuade, influence, inspire, motivate, and develop all types of people.-Read people quickly, and adapt your communication style effectively and appropriately,-And make things happen. Flax has lived this dream, winning the game many times over, and has shared his insights and strategies with thousands of people for five decades - in seminars, workshops, international presentations, motivational speeches, and through major media. Now it's time for you to learn to apply these powerful, innovative insights and tools, firsthand. This book gives you actionable tools and techniques that you can apply immediately. It's a hands-on, all-in-one playbook and toolbox that gives you strategies and game plans to accomplish your goals. When you do, there's no stopping you! And you're well on the way to winning the challenging, and very exciting, game of life!
Download or read book Fun with Flax written by Mick Pendergrast and published by Raupo. This book was released on 2008 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 50 interesting and entertaining projects are designed to teach beginners the basic skills of the Maori craft of plaiting.Fun with Flaxshows how to make items ranging from a simple windmill, a dart and a whistle to more complex puzzles, balls, birds, fish and even a caterpillar. Each project is described one step at a time with easy-to-follow line drawings and instructions. All are fun and will delight children and adults with their ingenuity, their beauty and the amusement they provide. This book is ideal for kohanga reo, playcentres, kindergartens, Maori crafts groups and New Zealand homes. It aims not only to teach the skills of plaiting to young New Zealanders but also to nurture a new generation of flaxworkers. Mick Pendergrast first became interested in plaiting and other Maori crafts while teaching in small communities in the East Cape area. He has spent time as a VSA teacher in the Solomon Islands and on the remote Polynesian outlier of Tikopia, and has worked in a number of New Zealand's major museums. He is the author of Te Mahi Kete- Maori Basketry for Beginners, Feathers and Fibre, a catalogue of the first major exhibition of Maori flaxcrafts, of which he was the curator, and Raranga Whakairo, a collection of plaiting patterns.
Book Synopsis The Practical Spinner's Guide - Cotton, Flax, Hemp by : Stephenie Gaustad
Download or read book The Practical Spinner's Guide - Cotton, Flax, Hemp written by Stephenie Gaustad and published by Penguin. This book was released on 2014-02-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop guide to preparing and spinning cotton, flax, and hemp! Over the last few years, focusing on specific types of fiber or spinning techniques has become more and more popular. In The Practical Spinner's Guide: Cotton, Flax, Hemp, author Stephenie Gaustad offers a detailed overview of each plant, the fiber it produces, and how to properly prepare, spin, and finish yarns made from each fiber. Cotton, flax, and hemp behave very differently from wool, and special handling is required. Stephenie discusses how each fiber behaves and how best to work with them, specifically touching on trouble spots such as drafting and adding twist. She also covers finishing yarnsâ€"cleaning, setting twist, and plying--as well as what dye processes are best for adding color. Finally, she includes a discussion of spinning for both knitting and weaving, covering fabric properties of each fiber, and what spinners need to take into account when using the yarn in a subsequent project.
Book Synopsis Flax Americana by : Joshua MacFadyen
Download or read book Flax Americana written by Joshua MacFadyen and published by McGill-Queen's Press - MQUP. This book was released on 2018-10-10 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farmers feed cities, but starting in the nineteenth century they painted them too. Flax from Canada and the northern United States produced fibre for textiles and linseed oil for paint – critical commodities in a century when wars were fought over fibre and when increased urbanization demanded expanded paint markets. Flax Americana re-examines the changing relationships between farmers, urban consumers, and the land through a narrative of Canada's first and most important industrial crop. Initially a specialty crop grown by Mennonites and other communities on contracts for small-town mill complexes, flax became big business in the late nineteenth century as multinational linseed oil companies quickly displaced rural mills. Flax cultivation spread across the northern plains and prairies, particularly along the edges of dryland settlement, and then into similar ecosystems in South America's Pampas. Joshua MacFadyen's detailed examination of archival records reveals the complexity of a global commodity and its impact on the eastern Great Lakes and northern Great Plains. He demonstrates how international networks of scientists, businesses, and regulators attempted to predict and control the crop's frontier geography, how evolving consumer concerns about product quality and safety shaped the market and its regulations, and how the nature of each region encouraged some forms of business and limited others. The northern flax industry emerged because of border-crossing communities. By following the plant across countries and over time Flax Americana sheds new light on the ways that commodities, frontiers, and industrial capitalism shaped the modern world.
Download or read book The Flax Genome written by Frank M. You and published by Springer Nature. This book was released on 2023-03-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Flax Genome is a comprehensive compilation of most recent studies focused on reference genome, genetic resources and molecular diversity, breeding, QTL mapping, gene editing tools, functional genomics and metabolomics, molecular breeding via genomic selection, and genomic resources. The flax genome reference sequences and the new genome assemblies are presented. A list of flax QTL and candidate genes associated with more than 35 traits, including yield and agronomic, seed quality and fatty acid composition, fibre quality and yield, abiotic stress, and disease resistance traits, are summarized. A QTL- based genomic selection strategy and genome–editing tools are systematically introduced. In addition, huge amounts of flax genomic resources generated in the last decade are summarized. The book contains 13 chapters with about 390 pages authored by globally reputed researchers in the relevant fields to this crop The book is intended to be useful to students, teachers, and researchers interested in traditional and molecular breeding, pathology, molecular genetics and breeding, bioinformatics and computational biology, and functional genomics
Download or read book The Flax Cookbook written by Elaine Magee and published by Da Capo Lifelong Books. This book was released on 2009-04-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.
Book Synopsis Growing Seed Flax in the North Central States by :
Download or read book Growing Seed Flax in the North Central States written by and published by . This book was released on 1958 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Flax Cropping in Mixture with Wheat, Oats, and Barley by :
Download or read book Flax Cropping in Mixture with Wheat, Oats, and Barley written by and published by . This book was released on 1929 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Delicious Flax Seed Recipes for a Healthier Lifestyle by : Gordon Rock
Download or read book Delicious Flax Seed Recipes for a Healthier Lifestyle written by Gordon Rock and published by Gordon Rock. This book was released on 2020-04-26 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flax seed is a beneficial super food that can provide a wide array of benefits for you and your family. It is filled with omega-3 fatty acids, which are known as good fats which help promote a healthy heart. A lot of people want to use flax seeds but, for one reason or another, they don’t. That is where “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” comes in handy. Inside this flax seed cookbook, you’ll find 25 delicious and nutritious recipes that feature the amazing super food. These recipes are so good that everyone in your family will enjoy them and won’t even be the wiser that they are actually good for you! You will find that each recipe • has been tested for accuracy, • includes serving sizes so you know exactly how much the recipe will make, • includes prep time, cook time, and total time it takes to make, • And is written in a simple step-by-step manner that is easy to follow. In this cookbook, you will find breakfast, lunch, and dinner recipes, as well as dessert and snacks, and smoothies, all featuring the wonderful superfood known as flax seed. “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” is perfect for anyone, no matter what their previous experience with flax seed. Within the pages of this informative recipe book, you will also learn how to get the most out of flax seed by using it in your everyday life. So, what are you waiting for? Start reading “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” today!
Book Synopsis The Life and Love of the Sea by : Lewis Blackwell
Download or read book The Life and Love of the Sea written by Lewis Blackwell and published by Harry N. Abrams. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showcasing cutting-edge underwater photography from the world's leading marine and nature photographers, The Life & Love of the Sea is a breathtaking visual tour of the ocean's great diversity. Readers will experience land meeting sea with images of dramatic coastlines, barrier reefs, and island chains, as well as the spectacular power of the ocean through a stunning collection of wave photographs. Offering an extensive survey of the ocean's many fascinating inhabitants, Blackwell presents incredible images of everything from whales to manta rays to seals to endless schools of fish to the creatures that reside in the deepest recesses of the ocean floor. The book also makes available bonus footage via a scannable QR code from multi-award- winning underwater cameraman Steven Hathaway.
Book Synopsis Report of the Flax and Hemp Commission by : United States. Congress. Flax and Hemp Commission
Download or read book Report of the Flax and Hemp Commission written by United States. Congress. Flax and Hemp Commission and published by . This book was released on 1865 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Report on Flax Culture for Fiber in the United States by : Charles Richards Dodge
Download or read book A Report on Flax Culture for Fiber in the United States written by Charles Richards Dodge and published by . This book was released on 1892 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
