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Flavorful Carnivore Cuisine Made Simple
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Book Synopsis Flavorful Carnivore Cuisine Made Simple by : Terra Compasso
Download or read book Flavorful Carnivore Cuisine Made Simple written by Terra Compasso and published by Independently Published. This book was released on 2023-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an innovative culinary guide designed to satisfy the cravings of dedicated carnivores while promoting a balanced and nutritious diet. This collection of recipes combines the best of both worlds: mouthwatering flavors and a focus on health-conscious ingredients. With this smart and easy concept, even novice cooks can create restaurant-quality dishes effortlessly. From succulent steaks and juicy burgers to tender roasts and flavorful stews, each recipe is carefully crafted to bring out the natural flavors of various meats. What sets this cookbook apart is its emphasis on healthy choices. The recipes incorporate lean cuts, lean cooking techniques, and nutrient-rich ingredients to provide a well-rounded and balanced approach to carnivorous dining. Whether you're looking to reduce your carbohydrate intake, increase your protein consumption, or simply enjoy delicious meals with mindful choices, Carnivore Cuisine Made Simple has you covered. Unlock the secrets to delicious, healthy, and hassle-free meat-centric cooking with this indispensable guide that will revolutionize your carnivorous culinary adventures.
Book Synopsis The Carnivore Cookbook by : Maria Emmerich
Download or read book The Carnivore Cookbook written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2020-01-07 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. The Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
Download or read book Vegan Cooking for Carnivores written by and published by Grand Central Life & Style. This book was released on 2012-05-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellen DeGeneres' personal chef, Roberto Martin, shares over 125 delicious vegan recipes he's created for Ellen DeGeneres and Portia de Rossi that he hopes will make healthy vegan cooking accessible and easy for everyone. Portia de Rossi explains in her foreword, "Roberto taught me that the key to making good food vegan is substitution...you can enjoy all your favorite foods and never feel deprived." Some of the standouts Martin, a Culinary Institute of America-trained chef, has developed for Ellen and Portia include: Banana and Oatmeal Pancakes, Avocado Reuben, Red Beans and Rice, "Chick'n" Pot Pie, and Chocolate Cheesecake. Featuring mouthwatering photographs by award-winning food photographer, Quentin Bacon, this cookbook will appeal to die-hard carnivores and vegetarians alike.
Book Synopsis The Carnivore Diet Cookbook by : Ruth Charles
Download or read book The Carnivore Diet Cookbook written by Ruth Charles and published by Independently Published. This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Flavorful World of Carnivore Cuisine: A Comprehensive Guide to Nutrient-Dense Recipes for Optimal Well-Being" With the 'CARNIVORE DIET COOKBOOK, ' you will embark on a culinary adventure that will reimagine the art of simplicity and savoring. This collection of dishes, which has been painstakingly developed, brings the carnivorous lifestyle to life by providing a symphony of tastes that are only drawn from the abundance of animal products. During your exploration of juicy steaks, robust stews, and tantalizing dishes that are created to tickle your taste buds while keeping to the rules of the carnivore diet, you will discover the elegance of carnivore food. Each dish is a celebration of primal excess, offering not just nutrition but also a sensory experience that goes beyond the conventional ideas of what it means to eat. On the other hand, this cookbook is more than simply a collection of extraordinary dishes. This book is an all-encompassing companion that provides insights into the nutritional basis of the carnivorous diet. Master the art of optimizing your well-being by adopting a diet that is rich in nutrients and provides fuel for both your body and your mind. This 'CARNIVORE DIET COOKBOOK' is your passport to a world where simplicity meets sophistication and where the primitive pleasure of eating becomes an art form. This is true regardless of whether you are an experienced carnivore or a curious beginner to the world of carnivores. To empower yourself to make meals that are tasty, balanced, and gratifying, and that connect with the key concepts of this transforming nutritional approach, you should equip yourself with the skills necessary to do so. The 'CARNIVORE DIET COOKBOOK' is a place where you may indulge your senses, engage on a gastronomic journey, and appreciate the delectable symphony of sensations that are just waiting to be released. It's time to reinvent your connection with food and embrace a lifestyle that not only nourishes but also thrills the carnivore in you."
Book Synopsis The Frugal Carnivore Diet Made Easy by : Delicious Delights Publishing
Download or read book The Frugal Carnivore Diet Made Easy written by Delicious Delights Publishing and published by . This book was released on 2021-08-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want to be on the Frugal Carnivore Diet Successfully Without Knowing Where to Start... Read On... You don't know what the Frugal Carnivore Diet is, but would like to know? Are you also annoyed to only must buy expensive ingredients? Do you want to live healthy by eating only meat? If so, The Frugal Carnivore Diet Made Easy: Carnivore Diet Cookbook on a Low Budget Including Eating Eggs, a 1 Week Meal Plan, and a 3 Days Meal Plan is for you because it was written by a passionate meat lover. Imagine you could eat meat all day long and even lose weight starting today... Why This Book is Different This book is different because it is written by an expert, simple and easy to understand, and easy to apply. You'll soon discover: 30 easy and tasty recipes Common ingredients you can find in every supermarket Preparation time, cooking time, and the number of servings Dead-simple methods of preparation Tips to improve your cooking even more Further information on the Frugal Carnivore Diet Nutrition information And much more... If you want to learn how to be on the Frugal Carnivore Diet Successfully Scroll UP and Add to Cart Now.
Book Synopsis The Carnivore Cookbook by : Bell, Ronn
Download or read book The Carnivore Cookbook written by Bell, Ronn and published by Independently Published. This book was released on 2020-09-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your overall health and fitness with the carnivore diet! Do you want to attain your weight loss and fitness goals while improving your overall health? Are you tired of counting every calorie? Of diets that promise quick results but fail to deliver? Are you looking for a plan that doesn't require you to consume bland and tasteless food? If yes, this is the book for you. In this book, you will discover many easy to cook carnivore diet recipes. As the name suggests, the carnivore diet eliminates all plant-based foods from your diet. The carnivore diet is based on the idea that consuming animal foods is better for health than plant-based foods. After all, our cavemen ancestors not only survived but thrived on a diet rich in food from animals. This diet increases your intake of meat, seafood, eggs, and dairy products in limited quantities. Following this diet's protocol is simple, and the only rule you must remember is "eat more meat." Starting a new diet or sticking to one will become easy if the foods you consume are interesting, delicious, and nutritious. This book contains tried and tested carnivore diet-based recipes that will tickle your taste buds all while you feel energized and ready to take on the day. These recipes are not only easy to put together but they are extremely tasty too. With this diet, you will essentially be eating your way to good health and improved fitness. In this book, you will discover ●Easy to cook red meat recipes ●Delicious fish and seafood recipes ●Simple white meat recipes ●Ways to make diet-friendly organ meat meals, and more! So, what are you waiting for? If you are ready to take control of your life and attain new heights with your health goals, grab a copy today!
Book Synopsis Michael Symon's Carnivore by : Michael Symon
Download or read book Michael Symon's Carnivore written by Michael Symon and published by Clarkson Potter. This book was released on 2012-10-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef, restaurateur, and meat lover Michael Symon—of Food Network’s Iron Chef America and ABC’s The Chew—shares his wealth of knowledge and more than 100 killer recipes for steaks, chops, wings, and lesser-known cuts. Fans across the country adore Michael Symon for his big, charismatic personality and his seriously delicious food. But there's one thing Michael is known for above all else: his unabashed love of meat. A devoted carnivore, Michael calls the cuisine at his six Midwestern restaurants "meat-centric." Now, in Michael Symon's Carnivore, he combines his passion and expertise in one stellar cookbook. Michael gives home cooks just the right amount of key information on breeds, cuts, and techniques to help them at the meat counter and in the kitchen, and then lets loose with fantastic recipes for beef, pork, poultry, lamb, goat, and game. Favorites include Broiled Porterhouse with Garlic and Lemon, Ribs with Cleveland BBQ Sauce, Braised Chicken Thighs with Kale and Chiles, Lamb Moussaka, and Bacon-Wrapped Rabbit Legs. Recipes for sides that enhance the main event, like Apple and Celeriac Salad and Sicilian Cauliflower, round out the book. Michael's enthusiasm and warmth permeate the text, and with 75 beautiful color photographs, Michael Symon's Carnivore is a rich and informative cookbook for every meat lover.
Book Synopsis The Carnivore Code Cookbook by : Paul Saladino
Download or read book The Carnivore Code Cookbook written by Paul Saladino and published by Mariner Books. This book was released on 2021-12-28 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.
Download or read book Carnivore Diet written by Mark Duke and published by Enrico Aschieri. This book was released on with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for something different that can help you lose weight and help fight diseases such as diabetes and cancer, the Carnivore Diet may be right up your ally! Are you sick and tired of trying out every diet under the sun and seeing no results? In today's market, there are a billion, and one diets telling you to eat this and not that. Whether it is low carbohydrate, high vegetable, or low protein, each and every one of these diets seem to copy one another. Some of the incredible results from the Carnivore Diet include: Weight Loss Increased Energy Improved Skin Quality Improved Blood Sugar Levels Improved Cholesterol And so much more! Plus, what is a diet if you are not going to stick it out? While there will be many people that call you crazy for following an all-meat diet, the results do not lie! On top of benefiting from your diet, you will also be eating some incredibly delicious meals! Within the chapters of this book, you will be handed thirty different meat-filled recipes and ten different meal plans for different sexes and ages! What have you got to lose? You have tried everything else, and all of the fruits and vegetables in the world have failed you! The only thing in between a new diet and amazing results is you! What are you waiting for? Click buy now!
Book Synopsis The Essential Carnivore Diet Cookbook by : Vivica Menegaz
Download or read book The Essential Carnivore Diet Cookbook written by Vivica Menegaz and published by Page Street Publishing. This book was released on 2021-01-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hearty Approach to Ultimate Health In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple—eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, creator of shutupEAT, and Vivica Menegaz, author of Keto Cooking for Healing and Weight Loss, have created an incredible guide with the most up-to-date information on the Carnivore diet, the different approaches you can take and the science behind each method so you can pick what works best for you. With these two health gurus guiding you on your journey, you’ll quickly start to heal your gut, cure your autoimmune symptoms, drastically trim away the pounds and so, so much more. Thanks to Erin’s expertise as a personal chef and Vivica’s creativity in the kitchen, you’ll be endlessly surprised at the diverse array of tasty meals at your disposal. If you thought adopting a Carnivore diet meant eating steak, steak and more steak, think again. Try the tender Smoky Carpaccio with Golden Marrow Oil, Grilled Pork Belly with Dates and Eggs, Honey-Glazed Beef Spareribs or Pomegranate Grilled Lamb Chops. Erin and Vivica even include desserts such as Berry Mousse and Flan with Honey, snacks like Cranberry Venison Jerky and breakfasts such as Carnivore Pancakes with Berry Compote. With such a delicious collection of recipes, healing your gut and losing weight on the Carnivore diet has never been easier.
Download or read book Carnivore Cuisine written by Paul Warren and published by . This book was released on 2023-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a cookbook that will take your carnivorous cravings to the next level? Look no further than "Carnivore Cuisine: A Guide to Delicious Meat-Based Recipes"! This cookbook includes a meal plan and a wide range of mouthwatering recipes that feature chicken, pork, beef, lamb, seafood, game, snacks, and salads. Not only does "Carnivore Cuisine" provide delicious and diverse recipes, it also offers expert tips on how to cook meat to perfection, ensuring that each dish is as tasty as it is satisfying. Whether you're looking for a hearty breakfast, a quick and easy snack, or an impressive dinner for friends and family, "Carnivore Cuisine" has got you covered. Inside, you will find: Bacon and Eggs Steak and Eggs Sausage and Eggs Ham and Eggs Breakfast Steak Burrito Carnivore Omelet Bacon and Egg Breakfast Salad Chorizo and Egg Breakfast Bowl Carnivore Breakfast Pizza Carnivore Breakfast Sandwich Keto Carnivore Waffle Grilled Chicken with Mango Salsa Chicken and Vegetable Stir-Fry Lemon and Herb Grilled Chicken Chicken and Mushroom Risotto Grilled Chicken and Vegetable Kabobs Chicken Caesar Salad Fried Chicken Chicken Alfredo BBQ Chicken And More... So why wait? Treat yourself to the ultimate carnivore's cookbook and experience the thrill of cooking with meat like never before. Order your copy of "Carnivore Cuisine: A Guide to Delicious Meat-Based Recipes" today and get ready to indulge in a world of bold and delicious flavors!
Book Synopsis The Complete and Easy Carnivore Diet Cookbook for Beginners by : Kristina J Baxter
Download or read book The Complete and Easy Carnivore Diet Cookbook for Beginners written by Kristina J Baxter and published by Independently Published. This book was released on 2024-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey to health with "The Complete and Easy Carnivore Diet Cookbook for Beginners." This comprehensive guide offers a year of delicious, simple carnivore recipes designed to make meal planning easy and enjoyable. Ideal for beginners, this cookbook demystifies the carnivore diet, focusing solely on animal-based foods to optimize health, reduce inflammation, and enhance mental clarity and energy. Introduction to the Carnivore Diet: Understand the health benefits such as easier digestion, stable blood sugar levels, and high-quality intake of fats and proteins. Discover why a meat-only diet might be the path to improved physical performance and simplified nutrition. Practical Guide to Getting Started: Equip your kitchen and learn essential tips on meat selection, meal preparation, and the gradual transition to a carnivore lifestyle with community support. Mastery in Cooking: Gain skills in meat temperatures, quality selection, and advanced cooking techniques like sous vide and curing. Each recipe ensures that meats are cooked to perfection, preserving flavor and nutrition. Daily Meal Plans and Nutritional Insights: Dive into a 30-day meal plan designed for rapid weight loss without sacrificing taste or variety. Detailed nutritional insights help you maintain balance and understand the essential vitamins and minerals in your meals. Regional and Innovative Cooking: Explore regional American cooking techniques adapted for the carnivore diet, from Southern barbecue to New England clam bakes, and creative pairings with sauces, condiments, and beverages. Adaptation in Social and Family Settings: Learn how to seamlessly integrate the carnivore diet into social and family settings, handle dining out, and cater to different dietary preferences effortlessly. Each section of the book builds on the last, providing a structured approach to adopting and thriving on the carnivore diet. Whether you're looking to improve health, lose weight, or simply enjoy delicious meat-based meals, this cookbook is your gateway to a healthier lifestyle. Why Choose This Book? 365 Recipes: Enjoy a full year of diverse and satisfying meals, each crafted to be accessible to beginners in the kitchen. Comprehensive Guides: From kitchen preparation to mastering meat cooking and preservation techniques, every aspect of carnivore cooking is covered. Supportive Meal Planning: Complete with shopping lists and weekly meal plans, this book removes the guesswork from your diet. Are you ready to transform your approach to nutrition? Purchase "The Complete and Easy Carnivore Diet Cookbook for Beginners" now and begin your journey to optimal health with delicious, easy-to-prepare daily recipes!
Book Synopsis Carnivore Diet Cookbook by : Amanda G Gerald
Download or read book Carnivore Diet Cookbook written by Amanda G Gerald and published by Independently Published. This book was released on 2024-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health with the power of a meat-only diet? Welcome to the Carnivore Diet Cookbook, your ultimate guide to embracing the carnivore lifestyle and transforming your health with mouthwatering, nutrient-dense recipes. This book is packed with everything you need to succeed on a carnivore diet, from savory steaks and juicy pork to succulent lamb and flavorful poultry. Begin your journey to peak health with the Carnivore Diet Cookbook. This comprehensive guide offers a collection of delicious, easy-to-make recipes that celebrate the simplicity and benefits of a meat-based diet. Whether you're new to the carnivore lifestyle or a seasoned veteran, this cookbook is designed to help you achieve your health goals with satisfying and nutritious meals. Key Benefits
Book Synopsis The Carnivore Lion Diet Made Easy Book: The Ultimate Guide to Thriving on the Carnivore Diet Get Your Copy Today! by : Matt Kingsley
Download or read book The Carnivore Lion Diet Made Easy Book: The Ultimate Guide to Thriving on the Carnivore Diet Get Your Copy Today! written by Matt Kingsley and published by Matt Kingsley. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of the ultimate nutrition plan with The Carnivore Lion Diet Made Easy. This book is your no-nonsense guide to embracing the simplest, most effective way to fuel your body and mind. If you're tired of complicated diets that leave you feeling hungry, frustrated, and without results, it's time to return to the basics—just like a lion in the wild. Packed with actionable advice, scientific insights, and mouth-watering recipes, this book will show you how to unleash your inner beast and achieve peak health, energy, and strength. Whether you're looking to lose weight, boost your mental clarity, or simply feel stronger and more confident, The Carnivore Lion Diet Made Easy will empower you to take control of your health and live life boldly. This isn't just another diet book—it's a blueprint for a stronger, healthier you. Embrace the lion mindset, thrive on the most nutrient-dense foods on the planet, and discover how easy it is to live like the true carnivore you were meant to be.
Book Synopsis Carnivore Diet Recipe Cookbook by : Maria H Tee
Download or read book Carnivore Diet Recipe Cookbook written by Maria H Tee and published by Independently Published. This book was released on 2024-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Diet Recipe Cookbook invites you to embark on a journey of culinary exploration while adhering to the principles of the Carnivore Diet. Authored by renowned nutritionists and culinary experts, this cookbook offers a treasure trove of delicious and nutrient-dense recipes tailored to support optimal health and well-being. Within its pages, you will discover a diverse collection of carnivore-friendly recipes designed to satisfy the palate and nourish the body. From succulent meat dishes to savory seafood creations, each recipe is thoughtfully crafted to showcase animal-based foods' natural flavors and benefits. With a focus on simplicity and ease of preparation, even novice cooks will find themselves whipping up mouthwatering meals with confidence. Its emphasis on quality ingredients and intuitive cooking techniques sets the Carnivore Diet Recipe Cookbook apart. The cookbook provides detailed instructions for sourcing high-quality meats, selecting seasonal produce, and incorporating essential fats for optimal nutrient absorption. In addition to its extensive recipe collection, it also offers valuable tips, tricks, and nutritional insights to empower you on your Carnivore Diet journey. From meal planning strategies to troubleshooting common challenges, this cookbook is a trusted companion for embracing the simplicity and vitality of the Carnivore Diet lifestyle. This a celebration of the art of carnivorous cooking and a testament to the transformative power of wholesome, nutrient-dense foods. With this cookbook, your transition to carnivorous eating is made easy. Welcome to a flavorful journey.
Book Synopsis The Ultimate Canivore Cookbook by : Shannon Smith Rdn
Download or read book The Ultimate Canivore Cookbook written by Shannon Smith Rdn and published by . This book was released on 2020-10-22 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living longer than ever before, but we aren't living better-millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you're not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief-and may actually add to your suffering.There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Easy Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters.In The Ultimate Carnivore Cookbook, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. The Ultimate Carnivore Cookbook includes more than 30 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
Book Synopsis The Carnivore Cookbook by : Tom Wilson
Download or read book The Carnivore Cookbook written by Tom Wilson and published by Independently Published. This book was released on 2020-10-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Cookbook reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet. . Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters.In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. Carnivore Cookbook includes tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
