Flash CS3: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596555113
Total Pages : 530 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Flash CS3: The Missing Manual by : E. A. Vander Veer

Download or read book Flash CS3: The Missing Manual written by E. A. Vander Veer and published by "O'Reilly Media, Inc.". This book was released on 2007-05-24 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flash CS3 is the premier tool for creating web animations and interactive web sites, can be intimidating to learn. This entertaining reference tutorial provides a reader-friendly animation primer and a guided tour of all the program's tools and capabilities. Beginners will learn to use the software in no time, and experienced users will quickly take their skills to the next level. The book gives Flash users of all levels hands-on instructions to help them master: Special effects Morphing Adding audio and video Introducing interactivity And much more With Flash CS3: The Missing Manual you'll be able to turn an idea into a Flash animation, tutorial, or movie. This book will help you create online tutorials, training materials and full-blown presentations. It also teaches design principles throughout and helps you avoid elements that can distract or annoy an audience. This is the first new release of Flash since Adobe bought Macromedia, which means that it's the first version that will integrate easily with other Adobe products. It's a whole new ballgame when it comes to Flash, and Flash CS3: The Missing Manual offers you complete and objective coverage. It's the perfect companion to this powerful software.

Flash CS4: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596554273
Total Pages : 755 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Flash CS4: The Missing Manual by : Chris Grover

Download or read book Flash CS4: The Missing Manual written by Chris Grover and published by "O'Reilly Media, Inc.". This book was released on 2008-11-25 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of Flash and bring gorgeous animations to life onscreen. It's easy with Flash CS4: The Missing Manual. You'll start creating animations in the first chapter, and will learn to produce effective, well-planned visuals that get your message across. This entertaining new edition includes a complete primer on animation, a guided tour of the program's tools, lots of new illustrations, and more details on working with video. Beginners will learn to use the software in no time, and experienced Flash designers will improve their skills. Expanded and revised to cover the new version of Flash, every chapter in this book provides step-by-step tutorials to help you: Learn to draw objects, animate them, and integrate your own audio and video files Add interactivity, use special effects, learn morphing, and much more Check your work with the book's online example files and completed animations Discover new Flash toolkits and features such as Frameless Animation Use every timesaving aspect of Flash CS4, such as Library objects and Symbols Learn how to automate your drawings and animations with ActionScript 3.0 With this book, absolutely no programming is necessary to get started with Flash CS4. Flash CS4: The Missing Manual explains in jargon-free English exactly what you need to know to use Flash effectively, while avoiding common pitfalls, right from the start.

Dreamweaver CS3: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596554486
Total Pages : 1023 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Dreamweaver CS3: The Missing Manual by : David Sawyer McFarland

Download or read book Dreamweaver CS3: The Missing Manual written by David Sawyer McFarland and published by "O'Reilly Media, Inc.". This book was released on 2007-06-22 with total page 1023 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Dreamweaver CS3. This new version of the popular web design software offers a rich environment for building professional sites, with drag-and-drop simplicity, clean HTML code, and dynamic database-driven web site creation tools. Moreover, it's now integrated more tightly with Adobe's other products: Photoshop, InDesign, Flash, and their siblings. But with such sophisticated features, the software isn't simple. So say hello to Dreamweaver CS3: The Missing Manual, the fifth edition of this bestselling book by experienced web site trainer and author David McFarland. This book helps both first-time and experienced web designers bring stunning, interactive web sites to life. With jargon-free language and clear descriptions, this new edition addresses both beginners who need step-by-step guidance as well as long-time Dreamweaver users who need a handy reference to address the inner-workings of the program. Dreamweaver CS3: The Missing Manual teaches designers how to construct and manage web sites by examining web-page components and Dreamweaver's capabilities through "live examples". With a complete A-Z guide to designing, organizing, building and deploying a web site for those with no web design experience, this book: Takes you through the basics to advanced techniques to control the appearance of your web pages with CSS Shows you how to design dynamic database-driven web sites, from blogs to product catalogs, and from shopping carts to newsletter signup forms Teaches you how to master your web site, and manage thousands of pages effortlessly Witty and objective, Dreamweaver CS3: The Missing Manual is a must for anyone who uses this highly popular program, from beginners to professionals. Altogether, it's the ultimate atlas for Dreamweaver CS3.

Flash CS5.5: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449398251
Total Pages : 865 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Flash CS5.5: The Missing Manual by : Chris Grover

Download or read book Flash CS5.5: The Missing Manual written by Chris Grover and published by "O'Reilly Media, Inc.". This book was released on 2011-06-22 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Flash CS5 covers the basics of animation, ways to create movement between images, adding audio and video, creating reusable elements, and testing and publishing Web sites.

CSS: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449379494
Total Pages : 562 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis CSS: The Missing Manual by : David Sawyer McFarland

Download or read book CSS: The Missing Manual written by David Sawyer McFarland and published by "O'Reilly Media, Inc.". This book was released on 2009-08-21 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cascading Style Sheets can turn humdrum websites into highly-functional, professional-looking destinations, but many designers merely treat CSS as window-dressing to spruce up their site's appearance. You can tap into the real power of this tool with CSS: The Missing Manual. This second edition combines crystal-clear explanations, real-world examples, and dozens of step-by-step tutorials to show you how to design sites with CSS that work consistently across browsers. Witty and entertaining, this second edition gives you up-to-the-minute pro techniques. You'll learn how to: Create HTML that's simpler, uses less code, is search-engine friendly, and works well with CSS Style text by changing fonts, colors, font sizes, and adding borders Turn simple HTML links into complex and attractive navigation bars -- complete with rollover effects Create effective photo galleries and special effects, including drop shadows Get up to speed on CSS 3 properties that work in the latest browser versions Build complex layouts using CSS, including multi-column designs Style web pages for printing With CSS: The Missing Manual, Second Edition, you'll find all-new online tutorial pages, expanded CSS 3 coverage, and broad support for Firebox, Safari, and other major web browsers, including Internet Explorer 8. Learn how to use CSS effectively to build new websites, or refurbish old sites that are due for an upgrade.

iWork '09: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596555733
Total Pages : 892 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis iWork '09: The Missing Manual by : Josh Clark

Download or read book iWork '09: The Missing Manual written by Josh Clark and published by "O'Reilly Media, Inc.". This book was released on 2009-04-23 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt: With iWork '09, Apple's productivity applications have come of age. Unfortunately, their user guides are stuck in infancy. That's where iWork '09: The Missing Manual comes in. This book quickly guides you through everything you need to know about the Pages word-processor, the Numbers spreadsheet, and the Keynote presentation program that Al Gore and Steve Jobs made famous. Friendly and entertaining, iWork '09: The Missing Manual gives you crystal-clear and jargon-free explanations of iWork's capabilities, its advantages over similar programs -- and its limitations. You'll see these programs through an objective lens that shows you which features work well and which don't. With this book, you will: Produce stunning documents and cinema-quality digital presentations Take advantage of Mac OS X's advanced typography and graphics capabilities Learn how to use the collection of themes and templates included with iWork Get undocumented tips, tricks, and secrets for each program Integrate with other iLife programs to use photos, audio, and video clips Learn why iWork is the topic most requested by Missing Manual fans. One of the few sources available on Apple's incredible suite of programs, iWork '09: The Missing Manual will help you get the best performance out of Pages, Numbers, Keynote, and more in no time.

iPhoto '09: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 059655575X
Total Pages : 388 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis iPhoto '09: The Missing Manual by : David Pogue

Download or read book iPhoto '09: The Missing Manual written by David Pogue and published by "O'Reilly Media, Inc.". This book was released on 2009-04-23 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: With iPhoto '09, Apple's popular photo organizer and editing program is better than ever. Unfortunately, intuitive as it may be, iPhoto still has the power to confuse anyone who uses it. That's why more people rely on our Missing Manual than any other iPhoto resource. Author and New York Times tech columnist David Pogue provides clear and objective guidance on every iPhoto feature, including new tools such as face recognition, place recognition based on GPS data, themed slideshows, online sharing, enhanced editing, and travel maps. You'll find step-by-step instructions, along with many undocumented tips and tricks. With iPhoto '09: The Missing Manual, you will: Get a course in picture-taking and digital cameras -- how to buy and use a digital camera, how to compose brilliant photos in various situations Import, organize, and file your photos -- and learn how to search and edit them Create slideshows, photo books, calendars, and greeting cards, and either make or order prints Share photos on websites or by email, and turn photos into screensavers or desktop pictures Learn to manage your Photo Libraries, use plug-ins, and get photos to and from camera phones There's much more in this comprehensive guide. Discover today why iPhoto '09: The Missing Manual is the top-selling iPhoto book.

Flash CS5.5: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449313159
Total Pages : 865 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Flash CS5.5: The Missing Manual by : Chris Grover

Download or read book Flash CS5.5: The Missing Manual written by Chris Grover and published by "O'Reilly Media, Inc.". This book was released on 2011-06-14 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can build everything from simple animations to full-fledged iOS and Android apps with Flash CS5.5, but learning this complex program can be difficult—unless you have this fully updated, bestselling guide. Learn how to create gorgeous Flash effects even if you have no programming experience. With Flash CS5.5: The Missing Manual, you'll move from the basics to power-user tools with ease. Learn animation basics. Discover how to turn simple ideas into stunning animations. Master Flash's tools. Learn the animation and effects tools with clear explanations and hands-on examples. Use 3D effects. Rotate objects and make them move in three dimensions. Create lifelike motion. Use the IK Bones tool to simulate realistic body movements and other linked motions. Build apps for tablets and smartphones. Create the next generation of iPhone, iPad, and Android apps. Add multimedia. Incorporate your own audio and video files into Flash. Create rich interactive animations. Dive into advanced interactivity with easy-to-learn ActionScript examples.

Flash CS5: The Missing Manual

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Author :
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 144939373X
Total Pages : 779 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Flash CS5: The Missing Manual by : Chris Grover

Download or read book Flash CS5: The Missing Manual written by Chris Grover and published by "O'Reilly Media, Inc.". This book was released on 2010-05-19 with total page 779 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once you know how to use Flash, you can create everything from simple animations to high-end desktop applications, but it's a complex tool that can be difficult to master on your own-unless you have this Missing Manual. This book will help you learn all you need to know about Flash CS5 to create animations that bring your ideas to life. Learn animation basics. Find everything you need to know to get started with Flash Master the Flash tools. Learn the animation and effects toolset, with clear explanations and hands-on examples Use 3D effects. Rotate and put objects in motion in three dimensions Create lifelike motion. Use the IK Bones tool to simulate realistic body movements and other linked motions Speed up development. Use templates, code snippets, and motion presets Design applications. Get an intro to building full desktop applications with Flash and Adobe AIR Create rich interactive animations. Dive into advanced interactivity with easy-to-learn ActionScript examples

Flash CS6: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449330487
Total Pages : 851 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Flash CS6: The Missing Manual by : Chris Grover

Download or read book Flash CS6: The Missing Manual written by Chris Grover and published by "O'Reilly Media, Inc.". This book was released on 2012-06-19 with total page 851 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can build everything from simple animations to full-fledged iPhone, iPad, and Android apps with Flash CS6, but learning this complex program can be difficult—unless you have this fully updated, bestselling guide. Learn how to create gorgeous Flash effects even if you have no programming experience. With Flash CS6: The Missing Manual, you’ll move from the basics to power-user tools with ease. The important stuff you need to know: Learn animation basics. Turn simple ideas into stunning animations—in the very first chapter. Master Flash’s tools. Learn the animation and effects tools with clear explanations and hands-on examples. Use 3D effects. Rotate objects and make them move in three dimensions. Create lifelike motion. Use the IK Bones tool to simulate realistic body movements and other linked motions. Build apps that work anywhere. Create apps just for iOS or Android devices—or one app that works on mobile devices and desktops. Add multimedia. Incorporate your own audio and video files into Flash. Create rich interactive animations. Dive into advanced interactivity with easy-to-learn ActionScript examples.

iPhone: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449379362
Total Pages : 307 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis iPhone: The Missing Manual by : David Pogue

Download or read book iPhone: The Missing Manual written by David Pogue and published by "O'Reilly Media, Inc.". This book was released on 2007-08-06 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you'd expect of Apple, the iPhone is gorgeous. iPhone: The Missing Manual is a book as breathtaking as its subject. Teeming with high-quality color graphics, each custom designed page helps you accomplish specific tasks -- everything from Web browsing to watching videos. Written by New York Times columnist and Missing Manual series creator David Pogue, this book shows you how to get the most out of your new Apple iPhone. The name iPhone may be doing Apple a disservice. This machine is so packed with possibilities that the cellphone may actually be the least interesting part. The iPhone is at least three products merged into one: a phone, a wide-screen iPod and a wireless, touch-screen Internet communicator. The iPhone's beauty alone may be enough for you to dig for your credit cards, but its Mac OS X-based software makes it not so much a smartphone as something out of the film "Minority Report." The real magic, however, awaits when you browse the Web. You get to see the entire Web page on the iPhone's screen. All of this is cooked up with Apple's traditional secret sauce of simplicity, intelligence and whimsy. Written by New York Times columnist and Missing Manual series creator David Pogue, iPhone: The Missing Manual shows you everything they need to know to get the most out of your new Apple iPhone. Full of humor, tips, tricks, and surprises, this book teaches you how to extend iPhone's usefulness by exploiting its links to the Web as well as its connection to Macs or PCs; how to save money using Internet-based messages instead of phone calls; and how to fill the iPhone with TV shows and DVDs for free.

Photoshop Elements 7: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596554133
Total Pages : 595 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Photoshop Elements 7: The Missing Manual by : Barbara Brundage

Download or read book Photoshop Elements 7: The Missing Manual written by Barbara Brundage and published by "O'Reilly Media, Inc.". This book was released on 2008-10-03 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photoshop Elements 7 includes lots of new tools for sprucing up your photos, like the Scene Cleaner that lets you get rid of unwanted elements and the Smart Brush that makes touch-ups a breeze. But the one thing you won't find in Elements is reader-friendly guidance on how to get the most out of this powerful program. Enter Photoshop Elements 7: The Missing Manual, ready to explain not only how the tools and commands work, but when to use them. With this bestselling book (now in its 5th edition), you'll learn everything from the basics of loading photos into Elements to the new online photo-sharing and storage service that Adobe's offering (for free!) at Photoshop.com. There's so much to Elements 7 that knowing what to do -- and when to do it -- is tricky. That's why this book carefully explains all the tools and options by putting each one into a clear, easy-to-understand context. Learn to import, organize, and fix photos quickly and easily Repair and restore old and damaged photos, and retouch any image Jazz up your pictures with dozens of filters, frames, and special effects Learn which tools the pros use -- you'll finally understand how layers work! Create collages and photo layout pages for scrapbooks and other projects Fix your photos online and synch the changes to your own photo library As always, author Barbara Brundage lets you know which features work well, which don't, and why -- all with a bit of wit and good humor. Dive into Adobe's outstanding photo editor and find out why this Missing Manual is the bestselling book on the topic.

Dreamweaver CS4: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596554265
Total Pages : 1091 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Dreamweaver CS4: The Missing Manual by : David Sawyer McFarland

Download or read book Dreamweaver CS4: The Missing Manual written by David Sawyer McFarland and published by "O'Reilly Media, Inc.". This book was released on 2008-11-22 with total page 1091 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to building professional websites, Dreamweaver CS4 is capable of doing more than any other web design program -- including previous versions of Dreamweaver. But the software's sophisticated features aren't simple. Dreamweaver CS4: The Missing Manual will help you master this program quickly, so you can bring stunning, interactive websites to life. Under the expert guidance of bestselling author and teacher David McFarland, you'll learn how to build professional-looking websites quickly and painlessly. McFarland has loaded the book with over 150 pages of hands-on tutorials to help you create database-enabled PHP pages, use Cascading Style Sheets (CSS) for cutting-edge design, add XML-based news feeds, include dynamic effects with JavaScript and AJAX, and more. This witty and objective book offers jargon-free language and clear descriptions that will help you: Learn how to control the appearance of your web pages with CSS, from the basics to advanced techniques Design dynamic database-driven websites, from blogs to product catalogs, and from shopping carts to newsletter signup forms Add interactivity to your website with ready-to-use JavaScript programs from Adobe's Spry Framework Effortlessly control the many helper files that power your website and manage thousands of pages Examine web-page components and Dreamweaver's capabilities with the book's "live examples" Perfect for beginners who need step-by-step guidance, and for longtime Dreamweaver designers who need a handy reference to the new version, this thoroughly updated edition of our bestselling Missing Manual is your complete guide to designing, organizing, building, and deploying websites. It's the ultimate atlas for Dreamweaver CS4.

Excel 2010: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449394191
Total Pages : 898 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Excel 2010: The Missing Manual by : Matthew MacDonald

Download or read book Excel 2010: The Missing Manual written by Matthew MacDonald and published by "O'Reilly Media, Inc.". This book was released on 2010-06-18 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excel, the world's most popular spreadsheet program, has the muscle to analyze heaps of data. Beyond basic number-crunching, Excel 2010 has many impressive features that are hard to find, much less master -- especially from online help pages. This Missing Manual clearly explains how everything works with a unique and witty style to help you learn quickly. Navigate with ease. Master Excel's tabbed toolbar and its new backstage view Perform a variety of calculations. Write formulas for rounding numbers, calculating mortgage payments, and more Organize your data. Search, sort, and filter huge amounts of information Illustrate trends. Bring your data to life with charts and graphics -- including miniature charts called Sparklines Examine your data. Summarize information and find hidden patterns with pivot tables and slicers Share your spreadsheets. Use the Excel Web App to collaborate with colleagues online Rescue lost data. Restore old versions of data and find spreadsheets you forgot to save

iMovie '09 and iDVD: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596555725
Total Pages : 467 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis iMovie '09 and iDVD: The Missing Manual by : David Pogue

Download or read book iMovie '09 and iDVD: The Missing Manual written by David Pogue and published by "O'Reilly Media, Inc.". This book was released on 2009-04-17 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bursting with new features, Apple's iMovie '09 is vastly more usable and complete than iMovie '08 -- amazing right out of the box. But the box doesn't include a good user's guide, so learning these applications is another matter. iMovie '09 and iDVD: The Missing Manual gets you up to speed on everything you need to turn raw digital footage into highly creative video projects. You get crystal-clear, jargon-free explanations of iMovie's new video effects, slow & fast motion, advanced drag & drop, video stabilization, and more. Author and New York Times tech columnist David Pogue uses an objective lens to scrutinize every step of process, including how to: Organize your videos just like your photos, and precisely edit with ease Work on multiple iMovie projects at once and drag & drop clips among them Integrate with other iLife programs to use songs, photos, and an original sound track Output your creation to a blog, its own web page, or as a video podcast with iWeb Understand basic film techniques to improve the quality of the video you bring to iMovie From choosing and using a digital camcorder to burning the finished work onto DVDs, posting it online, or creating versions for iPod and iPhone, iMovie '09 & iDVD: The Missing Manual helps you zoom right in on the details.

Netbooks: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449379486
Total Pages : 336 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Netbooks: The Missing Manual by : J.D. Biersdorfer

Download or read book Netbooks: The Missing Manual written by J.D. Biersdorfer and published by "O'Reilly Media, Inc.". This book was released on 2009-08-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Netbooks are the hot new thing in PCs -- small, inexpensive laptops designed for web browsing, email, and working with web-based programs. But chances are you don't know how to choose a netbook, let alone use one. Not to worry: with this Missing Manual, you'll learn which netbook is right for you and how to set it up and use it for everything from spreadsheets for work to hobbies like gaming and photo sharing. Netbooks: The Missing Manual provides easy-to-follow instructions and lots of advice to help you: Learn the basics for using a Windows- or Linux-based netbook Connect speakers, printers, keyboards, external hard drives, and other hardware Get online using a wireless network, a public network, broadband cards, or dial-up Write email, browse the Web, transfer bookmarks, and add tools to your web browser Use business tools like Google Docs and Office for Netbooks Collaborate with others online via instant messaging Edit and share photos, play games, listen to music, and watch TV and movies online You'll also learn about web-based backup and storage, staying secure online -- especially when using wireless networks -- and tips for troubleshooting. Netbooks point to the future of computing, and Netbooks: The Missing Manual will show you how to get there.

Your Body: The Missing Manual

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449379478
Total Pages : 307 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Your Body: The Missing Manual by : Matthew MacDonald

Download or read book Your Body: The Missing Manual written by Matthew MacDonald and published by "O'Reilly Media, Inc.". This book was released on 2009-07-21 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions? This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside in, beginning with your skin and progressing to your vital organs. You'll look at the quirks, curiosities, and shortcomings we've all learned to live with, and pick up just enough biology to understand how your body works. You'll learn: That you shed skin more frequently than snakes do Why the number of fat cells you have rarely changes, no matter how much you diet or exercise -- they simply get bigger or smaller How you can measure and control fat That your hair is made from the same stuff as horses' hooves That you use only a small amount of the oxygen you inhale Why blood pressure is a more important health measure than heart rate -- with four ways to lower dangerously high blood pressure Why our bodies crave foods that make us fat How to use heart rate to shape an optimal workout session -- one that's neither too easy nor too strenuous Why a tongue with just half a dozen taste buds can identify thousands of flavors Why bacteria in your gut outnumbers cells in your body -- and what function they serve Why we age, and why we can't turn back the clock What happens to your body in the minutes after you die Rather than dumbed-down self-help or dense medical text, Your Body: The Missing Manual is entertaining and packed with information you can use. It's a book that may well change your life. Reader comments for Your Brain: The Missing Manual, also by author Matthew MacDonald: "Popular books on the brain are often minefields of attractive but inaccurate information. This one manages to avoid most of the hype and easy faulty generalizations while providing easy to read and digest information about the brain. It has useful tricks without the breathless hype of many popular books."-- Elizabeth Zwicky, The Usenix Magazine "...a unique guide that should be sought after by any who want to maximize what they can accomplish with their mental abilities and resources."-- James A. Cox, The Midwest Book Review - Wisconsin Bookwatch "If you can't figure out how to use your brain after reading this guide, you may want to return your brain for another."-- The Sacramento Book Review, Volume 1, Issue 2, Page 19 "It's rare to find a book on any technical subject that is as well written and readable as Your Brain: The Missing Manual. The book covers pretty much anything you may want to know about your brain, from what makes it up, through how it develops to how to mitigate the affects of aging. The book is easy reading, fact packed and highlighted notes and practical applications. So if you want to learn more about your brain, how it works, how to get the best out of it or just want to stave off the ravages of Alzheimers (see chapter ten for details of how learning helps maintain your brain) then I can't recommend this book highly enough."-- Neil Davis, Amazon.co.uk "MacDonald's writing style is perfect for this kind of guide. It remains educational without becoming overly technical or using unexplained jargon. And even though the book covers a broad scope of topics, MacDonald keeps it well organized and easy to follow. The book captures your attention with fun facts and interesting studies that any person could apply to their own understanding of human ability. It has great descriptions of the brain and its interconnected parts, as well as providing full color pictures and diagrams to offer a better explanation of what the author is talking about."-- Janica Unruh, Blogcritics Magazine