Five Minute Relationship Repair

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Five-Minute Relationship Repair

Author : Susan Campbell, PhD,
Publisher : New World Library
ISBN 13 : 1932073728
Total Pages : 298 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Five-Minute Relationship Repair by : Susan Campbell, PhD,

Download or read book Five-Minute Relationship Repair written by Susan Campbell, PhD, and published by New World Library. This book was released on 2015-01-20 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.

Summary of Susan Campbell Ph.D. & John Grey Ph.D.'s Five-Minute Relationship Repair

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Susan Campbell Ph.D. & John Grey Ph.D.'s Five-Minute Relationship Repair by : Everest Media,

Download or read book Summary of Susan Campbell Ph.D. & John Grey Ph.D.'s Five-Minute Relationship Repair written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-22T22:59:00Z with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The human brain has a primitive warning system that was built to protect us from predators. It alerts us to potential threats to our survival, including a disturbance in our connection to our partner. #2 The process of falling in love is not always smooth, and can lead to the couple feeling as if they are pulling in opposite directions. Over time, this can lead to the couple feeling as if they are not safe in their relationship. #3 The pair experienced their first notable upset three months into their relationship. Eric arrived at Donna’s house to take her out for a romantic evening. She seemed tense, and when he asked her what was wrong, she began recounting how her boss had unfairly overloaded her with work that afternoon. #4 When someone triggers you, your body reacts before your mind does. Your body gets tense, and your mind races with thoughts or wants to do something - like run away. This is the flight response. When you are triggered, your stomach gets tight, and your breathing becomes shallow. You stop listening to the hurtful input and start defending yourself.

Fight Less, Love More

Author : Laurie Puhn
Publisher : Rodale
ISBN 13 : 1609618890
Total Pages : 274 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Fight Less, Love More by : Laurie Puhn

Download or read book Fight Less, Love More written by Laurie Puhn and published by Rodale. This book was released on 2012-09-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard-trained lawyer and mediator shows busy couples how to stop fighting and start communicating. In Fight Less, Love More, readers will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships. With exercises, examples, and sample scripts, Puhn’s modern voice presents simple 5-minute strategies create immediate, positive changes and provide long-lasting communication skills that couples can continually employ when faced with conflict.

Getting Real

Author : Susan Campbell
Publisher : H J Kramer
ISBN 13 : 1932073426
Total Pages : 258 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Getting Real by : Susan Campbell

Download or read book Getting Real written by Susan Campbell and published by H J Kramer. This book was released on 2010-09-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.

The Love Fix

Author : Tara Fields
Publisher : HarperCollins
ISBN 13 : 0062414011
Total Pages : 165 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Love Fix by : Tara Fields

Download or read book The Love Fix written by Tara Fields and published by HarperCollins. This book was released on 2015-09-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: All couples argue, but how do some couples get to what seems like the point of no return? Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.

The 15-Minute Relationship Fix

Author : Joel D. Block
Publisher :
ISBN 13 : 9781633936027
Total Pages : pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis The 15-Minute Relationship Fix by : Joel D. Block

Download or read book The 15-Minute Relationship Fix written by Joel D. Block and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self.

The Relationship Cure

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 152476177X
Total Pages : 338 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Relationship Cure by : John Gottman, PhD

Download or read book The Relationship Cure written by John Gottman, PhD and published by Harmony. This book was released on 2017-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” - Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection - Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids - And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

From Triggered to Tranquil

Author : Susan Campbell, PhD
Publisher : New World Library
ISBN 13 : 1608687406
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis From Triggered to Tranquil by : Susan Campbell, PhD

Download or read book From Triggered to Tranquil written by Susan Campbell, PhD and published by New World Library. This book was released on 2021-08-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes: • five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter • specific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitators • ways to address triggers related to politics, racism, climate change, and other hot-button issues

The Seven Principles for Making Marriage Work

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Beyond the Power Struggle

Author : Susan M. Campbell
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Beyond the Power Struggle by : Susan M. Campbell

Download or read book Beyond the Power Struggle written by Susan M. Campbell and published by . This book was released on 1984 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chicken Soup for the Couple's Soul

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 145327992X
Total Pages : 230 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Couple's Soul by : Jack Canfield

Download or read book Chicken Soup for the Couple's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether single, separated or someone's spouse, everyone wants to find and keep this elusive thing called love. Bestselling author and foremost relationship expert Barbara De Angelis teams up as a co-author of Chicken Soup for the Couple's Soul, a collection of heartwarming stories about how real people discovered true love with the person of their dreams.

The Relationship Alphabet

Author : Zach Brittle
Publisher : CreateSpace
ISBN 13 : 9781514891612
Total Pages : 180 pages
Book Rating : 4.8/5 (916 download)

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Book Synopsis The Relationship Alphabet by : Zach Brittle

Download or read book The Relationship Alphabet written by Zach Brittle and published by CreateSpace. This book was released on 2015-07-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Relationship Alphabet is an alphabetical survey of relationship topics based on the research of Dr. John Gottman. The book includes insights on communication, conflict management and friendship building. Practical discussion questions make it easy to turn ideas into action.

Truth in Dating

Author : Susan Campbel, PhD
Publisher : H J Kramer
ISBN 13 : 1932073388
Total Pages : 335 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Truth in Dating by : Susan Campbel, PhD

Download or read book Truth in Dating written by Susan Campbel, PhD and published by H J Kramer. This book was released on 2011-02-08 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of single people — whether never married or divorced — put a lot of energy into meeting and dating new people, but because they don't invest their true selves, their efforts often go nowhere. To counter this trend, Susan M. Campbell presents an approach to dating that many consider radical: Be honest about yourself and ask for what you want, up front. Campbell shows people how to have fun by flirting truthfully; date without getting ahead of the relationship; enjoy the freedom of being themselves; relate to their dates with honesty; realistically examine what a romantic partner can — and can't — offer in the way of fulfillment and happiness; and move forward when the time is right, or say goodbye if it's not working. On the way to finding the love of their lives, readers gain the tools they need to successfully manage the entire process.

Have the Relationship You Want

Author : Rori Gwynne
Publisher :
ISBN 13 : 9781411661554
Total Pages : 168 pages
Book Rating : 4.6/5 (615 download)

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Book Synopsis Have the Relationship You Want by : Rori Gwynne

Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.

The Five Keys To A Successful Relationship

Author : N J Dicarlo
Publisher : Independently Published
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis The Five Keys To A Successful Relationship by : N J Dicarlo

Download or read book The Five Keys To A Successful Relationship written by N J Dicarlo and published by Independently Published. This book was released on 2020-07-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a relationship that just fell apart? Ever wonder if it was just your fault? Maybe it was the other person's fault? In The Five Keys To A Successful Relationship, you will gain insight to understanding what it takes to have, well, a successful relationship. This is not just for intimate relationships either; this includes your family, friends, and coworkers. It takes work to maintain a relationship if you do not know what is needed to keep one. This self-help book is short and straight to the point with some basic life-lessons to help understand what goes into relationships and why they are necessary.

Relationship Rescue

Author : Phillip McGraw
Publisher : Random House
ISBN 13 : 144640837X
Total Pages : 352 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Relationship Rescue by : Phillip McGraw

Download or read book Relationship Rescue written by Phillip McGraw and published by Random House. This book was released on 2011-05-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships, explaining how to repair and maintain them using his unique 7-step relationship rescue plan. He can help you to diagnose what is wrong in a relationship, take personal responsibility, escape wrong thinking, embrace relationship truths, learn the formula for success, renegotiate a relationship and learn to live with love and harmony.

Getting Relationships Right

Author : Melanie Joy
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523088516
Total Pages : 263 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Getting Relationships Right by : Melanie Joy

Download or read book Getting Relationships Right written by Melanie Joy and published by Berrett-Koehler Publishers. This book was released on 2020-01-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.