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Author : Ashley Mahoney
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (78 download)
Download or read book Five Minute Guide to Fit Feet for Dancers written by Ashley Mahoney and published by . This book was released on 2008 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ashley Mahoney
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (78 download)
Download or read book Five Minute Guide to Fit Feet for Track and Field written by Ashley Mahoney and published by . This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathleen Trotter
Publisher : Dundurn
ISBN 13 : 145973520X
Total Pages : 193 pages
Book Rating : 4.4/5 (597 download)
Download or read book Finding Your Fit written by Kathleen Trotter and published by Dundurn. This book was released on 2016-10-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “anti–Biggest Loser” handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.
Author : Terry L. Spilken
Publisher : Dance Horizons
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Dancer's Foot Book written by Terry L. Spilken and published by Dance Horizons. This book was released on 1990 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.
Author : Luke Jennings
Publisher : Faber & Faber
ISBN 13 : 0571260950
Total Pages : 279 pages
Book Rating : 4.5/5 (712 download)
Download or read book The Faber Pocket Guide to Ballet written by Luke Jennings and published by Faber & Faber. This book was released on 2011-02-03 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential, easy-to-use classical ballet guide - spanning nearly two centuries of classical dance - with entries for more than eighty works from ballet companies around the world, from Giselle and Swan Lake to Cinderella and Steptext. This new edition has been revised to include new ballets by Wayne McGregor, Alexei Ratmansky and Christopher Wheeldon alongside classics by Tchaikovsky, Diaghilev and Balanchine. Features include: - plot summaries - an analysis of each ballet's principal themes - useful background and historical information - a unique, behind-the-scenes, performer's-eye view Dip in at random or trace the development of dance from cover to cover. Written by former Royal Ballet principal Deborah Bull and leading dance critic Luke Jennings, this ever popular Faber Pocket guide is a must for all ballet-goers - regulars and first-timers alike.
Author : Editors of Storey Publishing
Publisher : Storey Publishing, LLC
ISBN 13 : 1603426310
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)
Download or read book Superior Saddle Fitting: A Step-by-Step Guide written by Editors of Storey Publishing and published by Storey Publishing, LLC. This book was released on 2001-08-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author : Rachel Newcombe
Publisher : Simon and Schuster
ISBN 13 : 1667200844
Total Pages : 304 pages
Book Rating : 4.6/5 (672 download)
Download or read book The Wellness Guide written by Rachel Newcombe and published by Simon and Schuster. This book was released on 2023-12-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace every aspect of your well-being—from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy—but simple—habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work–life balance that will result in positive long-term benefits.
Author : Rough Guides
Publisher : Rough Guides UK
ISBN 13 : 0241295416
Total Pages : 653 pages
Book Rating : 4.2/5 (412 download)
Download or read book The Rough Guide to Southwest USA (Travel Guide eBook) written by Rough Guides and published by Rough Guides UK. This book was released on 2016-10-03 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Southwest USA is the ultimate travel guide to the fabled American West. Explore ancient Native American cliff dwellings and pueblos in Canyon de Chelly and Mesa Verde, delve into the region's Hispanic past in the adobe-lined streets of Santa Fe and mission churches around Tucson, and follow in the footsteps of Wyatt Earp in Tombstone, the Wild West town "Too Tough to Die." Spectacular national parks like Zion, Bryce and the Grand Canyon - as well as Monument Valley and its iconic red rock buttes - are illustrated in their full colour glory, and the guide is packed with easy-to-read maps, along with suggested itineraries and authoritative, up-to-the-minute restaurant, bar, hotel and nightlife reviews. Whether you want to drive Route 66, hit the Strip in Las Vegas or visit modern day trading posts to buy Navajo rugs or Hopi kachinas, make the most of your holiday with The Rough Guide to Southwest USA.
Author :
Publisher : Penguin
ISBN 13 : 0241296161
Total Pages : 653 pages
Book Rating : 4.2/5 (412 download)
Download or read book The Rough Guide to Southwest USA written by and published by Penguin. This book was released on 2016-10-03 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Southwest USA is the definitive guidebook to the fabled desert wildernesses of the Wild West. In addition to step-by-step hiking and driving guides to spectacular national parks like Zion, Bryce, and the Grand Canyon, The Rough Guide to Southwest USA provides full coverage of the region's Native American heritage, from the ancient ruins of Canyon de Chelly and Mesa Verde to the modern Navajo, Hopi, and Pueblo peoples. Its detailed restaurant, bar, hotel, and nightlife reviews, tailored to suit every budget, will help you make the most of the Southwest's cities, too, whether you're cruising down Las Vegas's legendary Strip, or strolling the adobe-lined streets of Santa Fe. Full-color photos, easy-to-read maps, and suggested itineraries make it simple to plan your own tour of Western landmarks, such as Monument Valley, with its signature red-rock buttes, or Tombstone, where the OK Corral still rings to the sound of daily gunfights. Make the most of your time with The Rough Guide to Southwest USA.
Author : Yvonne Bambrick
Publisher : ECW Press
ISBN 13 : 1770907106
Total Pages : 133 pages
Book Rating : 4.7/5 (79 download)
Download or read book Urban Cycling Survival Guide, The written by Yvonne Bambrick and published by ECW Press. This book was released on 2015-03-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: City cycling made simple North America's cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren't designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists. The Urban Cycling Survival Guide is an accessible, straight-forward pocket guide that helps cyclists new to the urban environment negotiate all the challenges, obstacles, and rules - spoken and unspoken Ñ that come with sharing the roads. From picking the bike that's right for you to smart riding strategies, tips for drivers, and bike maintenance, Cycle Toronto founding executive director Yvonne Bambrick is your trusted guide. With illustrations to help clarify even the trickiest bike situation, The Urban Cycling Survival Guide is an indispensible, attractive set of training wheels that can make anyone a confident, joyful city rider.
Author : Kim Grant
Publisher : The Countryman Press
ISBN 13 : 0881508098
Total Pages : 587 pages
Book Rating : 4.8/5 (815 download)
Download or read book Explorer's Guide Hawaii written by Kim Grant and published by The Countryman Press. This book was released on 2008-12 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six major islands. One indispensable guide. A friend has gone before you and tells it like it is in the conversational guide to Hawaii. Veteran travel writer and photographer Kim Grant cuts through the tourist brochure clutter to help you maximize your precious time and money. Utterly reliable and comprehensive, she gives completely updated listings of resorts, condos, vacation cottages, and campgrounds, and hundreds of dining recommendations, from plate lunches and local grinds to seared ahi and Kona lobster at haute eateries. But Grant steers you where other guides don't. As a part-time resident, she guides you to waterfalls and volcanoes; takes you snorkeling and golfing; finds authentic luaus; illuminates the nuances of hula; and unearths fine contemporary craftsmen and Hawaiiana collectibles. She also includes musts for first-time visitors, ideas for repeat visitors, building blocks for perfect days, and much more. Other guide features include: • Suggested itineraries for varying lengths of stays and purposeful getaways • Sidebars on the Hawaiian language and Hawaii regional cuisine • Calendar guides to annual events and celebrations • An alphabetical “What's Where” guide for trip planning • Handy icons point out best values, “must dos,” family-friendly activities, and rainy-day activities Explorer's Guide Hawaii: reliable insider's recommendations for the best of the best lodging, dining, and activities, complete with specialized itineraries, "must-see" lists and helpful advice for first-time visitors.
Author :
Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.E/5 ( download)
Download or read book Scientific American written by and published by . This book was released on 1876 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Maria Sargeant
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.R/5 (6 download)
Download or read book The housemaid's complete guide, and adviser written by Anne Maria Sargeant and published by . This book was released on 1851 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arnie Edelstein
Publisher : Creative Homeowner
ISBN 13 : 9781880029077
Total Pages : 84 pages
Book Rating : 4.0/5 (29 download)
Download or read book Quick Guide written by Arnie Edelstein and published by Creative Homeowner. This book was released on 1992 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quick Guide Series is packed with step-by-step information on home repairs and improvements. These weekend projects are ideal for increasing the quality and value of every home. Each 8 2/1 x 10 7/8, 80-page book has more then 190 two-color illustrations with easy-to-follow instructions.
Author : Mary Williams
Publisher : Speedy Publishing LLC
ISBN 13 : 1632872811
Total Pages : 40 pages
Book Rating : 4.6/5 (328 download)
Download or read book Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide written by Mary Williams and published by Speedy Publishing LLC. This book was released on 2014-05-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.
Author : Dilwyn Jenkins
Publisher : Penguin
ISBN 13 : 1405384328
Total Pages : 669 pages
Book Rating : 4.4/5 (53 download)
Download or read book The Rough Guide to Peru written by Dilwyn Jenkins and published by Penguin. This book was released on 2009-07-01 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Peru is the ultimate travel guide with clear maps and detailed coverage of all the best attractions Peru has to offer. Discover the varied and exciting country of Peru whether exploring the breathtaking Machu Picchu, traversing a rainforest canopy walkway in one of the world’s richest jungles or hiking the Inca Trail, the Rough Guide to Peru makes sure you make the most out of your time in Peru. Packed with detailed, practical advice on what to see and do in Peru; this guide provides reliable, up-to-date descriptions of the best hotels in Peru, recommended restaurants in Peru, and tips on everything from shopping to festivals in Peru for all budgets. Featuring detailed coverage on a full range of attractions; from the Archbishops’ Palace and Nasca Lines, to the Valley of the Pyramids and scaling the Inca temple-fortress of Sacsayhuaman, you’ll find expert tips on exploring Peru’s amazing attractions with an authoritative background on Peru’s rich culture and history.Explore all corners of Peru with the clearest maps of any guide and practical Spanish language tips. Make the most of your holiday with The Rough Guide to Peru.
Author : Rough Guides
Publisher : Apa Publications (UK) Limited
ISBN 13 : 1789195519
Total Pages : 570 pages
Book Rating : 4.7/5 (891 download)
Download or read book The Rough Guide to Game Parks of South Africa (Travel Guide eBook) written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2020-10-01 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Game Parks of South Africa Make the most of your time on Earth with the ultimate travel guides. World-renowned 'tell it like it is' travel guide, now with free eBook. Discover the Game Parks of South Africa with this comprehensive and entertaining travel guide, packed with practical information and honest recommendations by our independent experts. Whether you plan to take a jeep safari, tick off the big five or sleep in a camp in the lap of luxury, The Rough Guide to the Game Parks of South Africa will help you discover the best places to explore, eat, drink, shop and sleep along the way. Features of this travel guide to Game Parks of South Africa: - Detailed regional coverage: provides practical information for every kind of trip, from off-the-beaten-track adventures to chilled-out breaks in popular tourist areas - Honest and independent reviews: written with Rough Guides' trademark blend of humour, honesty and expertise, our writers will help you make the most from your trip to South Africa - Meticulous mapping: practical full-colour maps, with clearly numbered, colour-coded keys. Find your way around Kruger National Park, aHluhluwe-Imfolozi Park and many more locations without needing to get online - Fabulous full-colour photography: features inspirational colour photography, including a field guide to the animals you are likely to see - Time-saving itineraries: carefully planned routes will help inspire and inform your on-the-road experiences - Things not to miss: Rough Guides' rundown of the animals you shouldn't miss and the parks' best sights and top experiences - Travel tips and info: packed with essential pre-departure information including getting around, accommodation, food and drink, health and outdoor activities, culture and etiquette, shopping and more - Background information: comprehensive 'Contexts' chapter provides fascinating insights into the wildlife of South Africa - The ultimate travel tool: download the free eBook to access all this from your phone or tablet You may also be interested in: Rough Guide to South Africa; Rough Guide to Kenya; Rough Guide to Cape Town The Winelands and The Garden Route About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold globally. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.
