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Author : Jeff Bredenberg
Publisher : Reader's Digest Association
ISBN 13 : 9780276445002
Total Pages : 368 pages
Book Rating : 4.4/5 (45 download)
Download or read book Five Minute Fixes written by Jeff Bredenberg and published by Reader's Digest Association. This book was released on 2009 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dale Benfield
Publisher : Peachpit Press
ISBN 13 : 0134289730
Total Pages : 380 pages
Book Rating : 4.1/5 (342 download)
Download or read book Five-Minute Fix written by Dale Benfield and published by Peachpit Press. This book was released on 2015-11-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five-Minute Fix began as a way for photographer Dale Benfield to share his photography and business knowledge with a growing base of photographers who followed his business, Benfield Photography. These tips evolved into a huge collection of techniques, tricks, and advice for beginning through early-professional photographers, covering a variety of topics, from posing, shooting, and lighting to social media and sales—and much more! Unlike many books for “beginners,” Dale takes photographers from the beginning stages and continues nurturing them into starting a business and becoming a professional. His approach of providing a lot of bite-sized chunks of information on photography techniques, business, and marketing in one book is truly unique. For the photographer who wants both business and photography knowledge, this single book takes the place of two! Plus, with Dale’s accessible, conversational voice, you’ll not only find the book informative—but fun and engaging, too.
Author : Wendy Murdoch
Publisher : Trafalgar Square Books
ISBN 13 : 1570766398
Total Pages : 202 pages
Book Rating : 4.5/5 (77 download)
Download or read book 50 5-Minute Fixes to Improve Your Riding written by Wendy Murdoch and published by Trafalgar Square Books. This book was released on 2010-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.
Author : Jeff Bredenberg
Publisher :
ISBN 13 : 9781464304842
Total Pages : pages
Book Rating : 4.3/5 (48 download)
Download or read book Five Minute Fixes written by Jeff Bredenberg and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9780762105090
Total Pages : 388 pages
Book Rating : 4.1/5 (5 download)
Download or read book Five Minute Fixes written by and published by . This book was released on 2005 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wendy Murdoch
Publisher : Trafalgar Square Books
ISBN 13 : 157076719X
Total Pages : 266 pages
Book Rating : 4.5/5 (77 download)
Download or read book 40 5-Minute Jumping Fixes written by Wendy Murdoch and published by Trafalgar Square Books. This book was released on 2014-07-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better balance in the saddle, improved body control from head to toe, and increased influence with your seat are just a handful of the simple fixes offered in this straightforward training manual for jumping. Most of the suggestions provided require only a few minutes to learn and offer solutions for making jumping more enjoyable for both riders and their horses. By starting and ending each ride with these simple, easy, and effective fixes, equestrians will happily and efficiently replace old habits with new ones and get out of the riding rut we all find ourselves in at some point in our riding career.
Author : The Doctors
Publisher : Rodale Books
ISBN 13 : 1605291099
Total Pages : 354 pages
Book Rating : 4.6/5 (52 download)
Download or read book The Doctors 5-Minute Health Fixes written by The Doctors and published by Rodale Books. This book was released on 2010-09-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paging Dr. Jim, Dr. Travis, Dr. Lisa, and Dr. Drew! America needs your help—and your 5-minute health fixes. If you are like many, you probably think you just don't have time to be healthy: It's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in defeat, know that great health is just a page away—and much easier to achieve than you think. After combing the very latest medical literature, the Doctors have isolated the seven factors that have been linked to the most vibrant, happiest, longest lives. The secret? Each body system (heart, brain, gut, skin) can be vastly improved with very small shifts in your lifestyle—most of which take less than five minutes to do. And whether it's adding cinnamon to your coffee to balance blood sugar, sipping cold water through a straw to nix nicotine cravings, or brushing and flossing your teeth before you eat each morning to prevent heart disease, all are easy fixes that anyone can make. Utilizing the show's dynamic expert hosts, and based on interviews and research from the top authorities in multiple disciplines, The Doctors 5-Minute Health Fixes is the one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information. Use these helpers as building blocks, and before you know it you're easily on your way to 24-hour health . . . while preventing disease, reversing aging, getting the most out of your annual checkup, and looking fantastic.
Author : Susan Campbell, PhD,
Publisher : New World Library
ISBN 13 : 1932073728
Total Pages : 298 pages
Book Rating : 4.9/5 (32 download)
Download or read book Five-Minute Relationship Repair written by Susan Campbell, PhD, and published by New World Library. This book was released on 2015-01-20 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.
Author : Susan Campbell, PhD
Publisher : H J Kramer
ISBN 13 : 193207371X
Total Pages : 298 pages
Book Rating : 4.9/5 (32 download)
Download or read book Five-Minute Relationship Repair written by Susan Campbell, PhD and published by H J Kramer. This book was released on 2015-01-25 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy. “Shows us how to approach differences with openhearted listening and vulnerable truth telling...If you read and work with the practices offered here, you have everything you need to create a secure, lasting bond with your partner.” — Jack Canfield, author of The Success Principles™ “Using the case of a typical couple in trouble as their starting point, John Grey and Susan Campbell walk you through a sequential set of techniques based on neuroscience and attachment theory....Their work here is inventive, inspiring, and well worth the read.” — Stan Tatkin, PsyD, MFT, author of Wired for Love
Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)
Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Author : Dale Benfield
Publisher :
ISBN 13 : 9780134289748
Total Pages : pages
Book Rating : 4.2/5 (897 download)
Download or read book The Five-minute Fix written by Dale Benfield and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vicky Hales-Dutton
Publisher : HarperCollins UK
ISBN 13 : 0007365020
Total Pages : 16 pages
Book Rating : 4.0/5 (73 download)
Download or read book 5-Minute Stress-busting (Collins Gem) written by Vicky Hales-Dutton and published by HarperCollins UK. This book was released on 2010-04-15 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, practical fixes to help you relax, unwind and bring you instant calm.
Author : Kasey Edwards
Publisher : Random House
ISBN 13 : 1845969936
Total Pages : 164 pages
Book Rating : 4.8/5 (459 download)
Download or read book 30-Something and the Clock Is Ticking written by Kasey Edwards and published by Random House. This book was released on 2011-04-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kasey Edwards discovers she'll be infertile within a year, she is forced to bring the baby issue to the forefront of her mind. In 30-Something and the Clock Is Ticking, she explores what having a child would mean to her identity, her career, her body, her relationships and her mental health. Kasey speaks to people who have children and people who don't, women who claim motherhood is the best thing they've ever done and those who say it's the worst. She discovers how the desire for a baby can drive people to the brink of insanity, the logistical challenges of ovulating and trying to conceive on a longhaul flight, the indignity and despair of IVF and the price of buying sperm on the Internet. This witty memoir will make you laugh, cry and ponder the joys and regrets of motherhood. It will inspire you to tackle the baby issue head-on and on your own terms, rather than letting time, denial and social pressures make the decision for you.
Author : Karen Mangia
Publisher : John Wiley & Sons
ISBN 13 : 1119834627
Total Pages : 198 pages
Book Rating : 4.1/5 (198 download)
Download or read book Success From Anywhere written by Karen Mangia and published by John Wiley & Sons. This book was released on 2021-12-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen to your team, and your organization, if everyone knew how to change the game – and make success a daily occurrence? Companies and individuals are looking for more freedom: personal freedom, creative freedom, and freedom to rethink what work really means. From dealing with COVID-19, facing diversity issues, battling burnout, zoom fatigue and more, organizations are stretched thin and must find a way to help their employees find balance and freedom in order to thrive in these unprecedented times. In Success From Anywhere: Create Your Own Future of Work from the Inside Out, bestselling author and veteran Salesforce executive Karen Mangia delivers an eyes-wide-open discussion on the future of work and what it means to find personal and professional success in the new workforce. Whether you’re in a hybrid environment, or working from home, you know the importance of connection and teamwork. This compelling, practical guide explains how success is something organizations discover from the inside out – creating greater engagement, retention, and professional impact from a new understanding of the future of work. With commentary from business leaders like Tom Peters, as well as guidance from leading scientists like David Eagleman and Kelly McGonigal, Success From Anywhere shows professionals how to build success into every organizational design – regardless of company culture, leadership, or industry – and offers actionable insights on a range of timely and relevant subjects, including: Rethinking the foundations of what work really means, including work-life balance, the future of work, and where peak performance really comes from The origins of intolerance, and how to access greater diversity, inclusion, and belonging inside every organization Creating a high-impact culture in the anxious and stressful pandemic environment by redesigning the game – and creating your own rules How to overcome feelings of constriction and confinement, to find new possibilities, for your own career Getting past the feeling that you have to “do it all” in order to succeed Powerful scientific insights into stress-relief, battling burnout and becoming your best self Perfect for anyone wanting to create greater professional impact, whether working from home, leading a hybrid team, or just trying to access greater personal freedom, this principles-based guidebook will earn a spot in the libraries of executives, managers, leaders, and employees who care about creating innovative and inclusive organizations. Discover how to adapt to these changing times and the uncertain times ahead with a new playbook for yourself, your career, and your organization – that playbook is Success From Anywhere.
Author : Sidney Kraus
Publisher : Routledge
ISBN 13 : 1135447659
Total Pages : 414 pages
Book Rating : 4.1/5 (354 download)
Download or read book Televised Presidential Debates and Public Policy written by Sidney Kraus and published by Routledge. This book was released on 2013-10-11 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this second edition, Kraus continues his examination of formal presidential debates, considering the experience of television in presidential elections, reviewing what has been learned about televised debates, and evaluating that knowledge in the context of the election process, specifically, and the political process, generally. He also examines the media and the role they occupy in presidential elections. Because critics often refer to the Lincoln-Douglas debates when reproaching presidential debates, comparisons of the two are discussed throughout the book. Much of the data and information for this accounting of televised presidential debates comes from the author's first-hand experience as one who was involved with these debates as a participant observer, on site at nearly all of the debates discussed. Throughout these discussions, emphasis is placed on the implications for public policy. To suggest policy that will be accepted and adopted by politicians and the public is, at best, difficult. Proposals for changes in public policy based on experience -- even when scientific data support those changes -- must be subjected to an assessment of the values and predispositions of the proponent. These values and predispositions, however, may not necessarily inhibit the proponent's objectivity. As such, this review of television use in the presidential election process provides the context for examining televised debates.
Download or read book Popular Photography written by and published by . This book was released on 1981-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rona Berg
Publisher : Workman Publishing
ISBN 13 : 9780761134725
Total Pages : 308 pages
Book Rating : 4.1/5 (347 download)
Download or read book Fast Beauty written by Rona Berg and published by Workman Publishing. This book was released on 2005-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, richly illustrated compilation of quick and easy beauty tips from the author of Beauty features step-by-step directions, professional techniques and advice, insider tips, makeovers, and brand and product comparisons in a handbook that features onethousand effective solutions to a variety of beauty problems. Original.
