Fitbit: A Guide for Beginners

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Author :
Publisher : Conceptual Kings
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fitbit: A Guide for Beginners by : Steve Markelo

Download or read book Fitbit: A Guide for Beginners written by Steve Markelo and published by Conceptual Kings. This book was released on 2015-07-29 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitbit is a company that offers products that track activities to help you acquire your fitness goals. Keeping track of your fitness will help you understand which habits you need to stop or if your current fitness plan is working. One of their products is the Fitbit Flex that is a wristband you wear on your wrist that helps record your activities. Later you can login to Fitbit.com to check your activity and your progress towards your goal. This guide will show you how to set up an account and change the settings to track your activity. The Flex will let you know as you progress towards your goal every time you complete 20%.

Fitbit Charge 2: The Complete Beginner’s Guide

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Author :
Publisher : Van Helostein
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fitbit Charge 2: The Complete Beginner’s Guide by : Gack Davidson

Download or read book Fitbit Charge 2: The Complete Beginner’s Guide written by Gack Davidson and published by Van Helostein. This book was released on 2017-01-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FitBit Charge 2 is the best-selling tracker for FitBit. It is an improved and innovated version of Charge HR. The improvements are not so subtle, most prominent being the large OLED screen with tap display. The upgrade is especially a welcome edition for those who are more into fitness tracking. FitBit Charge 2 has multi-sport tracking and can pair with your phone and provide enhanced functionality in the presence of GPS. CONTENTS You FitBit Charge 2 comes with three basic components: Fitbit Charge 2 tracker Charge 2 Classic wristband Charging cable The wristband is detachable and you can swap it for other colors and materials sold separately.

Fitbit For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119592356
Total Pages : 477 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Fitbit For Dummies by : Paul McFedries

Download or read book Fitbit For Dummies written by Paul McFedries and published by John Wiley & Sons. This book was released on 2019-06-12 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you’re a fitness newcomer, a regular walker, or a long-time exerciser, your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow, step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment. Go beyond steps to track sleep, heart rate, weight, and more Set up your health and fitness goals — then go for them! Connect to third-party apps such as Strava and Weight Watchers Stay motivated by sharing your activities with friends It’s one thing to simply wear your Fitbit, but it’s quite another to use your Fitbit to reach your personal health goals. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how!

Fitbit Blaze Smart Fitness Watch: The Complete Beginner’s Guide

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Author :
Publisher : Van Helostein
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fitbit Blaze Smart Fitness Watch: The Complete Beginner’s Guide by : Gack Davidson

Download or read book Fitbit Blaze Smart Fitness Watch: The Complete Beginner’s Guide written by Gack Davidson and published by Van Helostein. This book was released on 2017-01-29 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: FitBit Blaze Smart Fitness Watch is a real smart watch with comfort, practical features, and price. The display is large and easily readable with a battery that lasts you four days on a single charge. FitBit Blaze Smart Fitness Watch is a near-perfect blend of fitness tracker and a smart watch.

Fitbit Versa 2 User Manual

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Author :
Publisher :
ISBN 13 : 9781701246355
Total Pages : 97 pages
Book Rating : 4.2/5 (463 download)

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Book Synopsis Fitbit Versa 2 User Manual by : Tech Reviewer

Download or read book Fitbit Versa 2 User Manual written by Tech Reviewer and published by . This book was released on 2019-10-20 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive User Guide with Diagrams and Images to Guide you in operating your Fitbit Versa 2 as well as Other Models including the Versa Lite, Fitbit Iconic, Charge 3, Surge and Blaze. Are you in search of a sleek, light and comfortable smartwatch that helps you to keep track of your heartbeats, weight, pulses, menstrual cycle, and other amazing features? Then you should get the Fitbit Versa 2 smartwatch. The Fitbit company launched the Fitbit Versa 2 in September 2019 with new features like an improved screen, Amazon Alexa support, new sleep tracking functions, and longer battery life. These new additions to the Fitbit Versa smartwatch have helped to make it a strong competitor to Apple and Samsung who are currently leading in the smartwatch industry. In this user guide, you would find detailed guide on how to explore feature on your Versa 2 smartwatch like a Pro. The user guide also covers the other models of the Fitbit watch including the Versa Lite edition, Fitbit Iconic, Charge 3, Surge and Blaze. Whether you are just buying a new Fitbit Versa or looking for updated tips and tricks for your existing device, this book has all you need to achieve more productivity on your Fitbit devices. Some of the things you would learn in this book include: How to Setup Your Watch How to Charge the Smartwatch How to Connect your Watch to Wi-fi How to See Your Data in the Fitbit App How to Change Versa 2 wristband Restart, Update and Erase Home Screen and Basic Navigation Shortcuts. Button shortcut How to Check Battery Status How to Setup Device Lock How to Reset/ Change PIN code on your Watch How to Unlock your Fitbit Device with your Phone How to Activate Always-On -Display Feature How to Adjust Screen Wake Setting How to Use Fitbit Premium How to change Clock Faces, Update and Uninstall Apps How to Connect your Fitbit Account to an App How to Set up Alexa How to Set up the Phillips Hue App How to Adjust Lights from the Watch How to Set up News App, Strava App and Uber App How to Load Starbucks Card into the App How to Request for an Uber Ride on your Watch How to Use the Weather App How to Set up Notifications How to reject or Answer Phone Calls How to Respond to Messages How to Customize Quick Replies on Your Versa 2 Timekeeping on Versa 2 Tracking your Activities and Sleep on Versa 2 How to View Your Heart Rate How to Start Guided Breathing Session How to Track and Analyze Exercise with the Exercise app How to Track Your Cardio Fitness How to Use Music and Podcasts How to Download Playlists to Versa 2 How to Listen to Podcasts and Music on Versa 2 How to Set up and use Fitbit Pay Troubleshooting Tips And lots more

Your Guide to Fitbit

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1682610993
Total Pages : 112 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Your Guide to Fitbit by : John T. Phillips

Download or read book Your Guide to Fitbit written by John T. Phillips and published by Simon and Schuster. This book was released on 2016-02-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to get the most out of your Fitbit, including tips on how to personalize, set goals, and track your progress.

Moto 360 Sport: A Beginner’s Guide

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Author :
Publisher : Conceptual Kings
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Moto 360 Sport: A Beginner’s Guide by : Scott Casterson

Download or read book Moto 360 Sport: A Beginner’s Guide written by Scott Casterson and published by Conceptual Kings. This book was released on 2016-02-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology continues to advance daily; with new and innovative ideas and concepts. Among the leaders in this technological advancement is Google with its newest device; the Moto 360 Sport. Launched in ate 2015 and made available to the public in January of 2016, the new ‘sports watch’ is designed to take fitness on the go; while still being able to enjoy the basic features of a smartwatch.

CompTIA A+ Complete Deluxe Study Guide

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119137934
Total Pages : 1392 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis CompTIA A+ Complete Deluxe Study Guide by : Quentin Docter

Download or read book CompTIA A+ Complete Deluxe Study Guide written by Quentin Docter and published by John Wiley & Sons. This book was released on 2016-01-05 with total page 1392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate study companion for the A+ certification exams The CompTIA A+ Complete Deluxe Study Guide, 3rd Edition is your ultimate preparation tool for exams 220-901 and 220-902. This Complete Deluxe Study Guide covers 100% of the objectives for both exams, so you can avoid surprises on exam day. Practical insights and examples drawn from real-world experiences give you a glimpse into life on the job, as you solidify your understanding of crucial hardware and operating system maintenance and troubleshooting, practice effective communication, enhance your job skills, and get up to speed on safety, security, and environmental issues. Exam highlights show you what to expect on the big day, and end-of chapter reviews help you grasp the major points in the material. Plus, you'll get access to the exclusive Sybex interactive online learning environment featuring: Eight practice exams Hundreds of sample questions Electronic flashcards Searchable glossary of important terms Over an hour of instructor-led videos on key exam topics Free eBook compatible with multiple devices so you can study on the go The CompTIA A+ certification is the essential computer technician credential and is required by over 100 leading employers. The CompTIA A+ Complete Deluxe Study Guide, 3rd Edition gives you everything you need to approach the exam with confidence and pass with flying colors.

CompTIA A+ Complete Study Guide

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111913787X
Total Pages : 1392 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis CompTIA A+ Complete Study Guide by : Quentin Docter

Download or read book CompTIA A+ Complete Study Guide written by Quentin Docter and published by John Wiley & Sons. This book was released on 2015-12-17 with total page 1392 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: The exam this book covered, CompTIA A+ (Exams 220-901 and 220-902), was retired by CompTIA in 2019 and is no longer offered. For coverage of the current exam CompTIA A+: Exams 220-1001 and 220-1002, please look for the latest edition of this guide: CompTIA A+ Complete Study Guide: Exams 220-1001 and 220-1002 4e (9781119515937). The CompTIA A+ Complete Study Guide is your complete solution for A+ exam preparation. Covering 100% of Exam 220-901 and Exam 220-902 objectives, this book gives you everything you need to ensure that you not only understand the basics of IT, but that you can demonstrate your understanding effectively. Now in its third edition, this guide has been updated to reflect the exam's new focus. Coverage includes the latest best practices, Windows 8/8.1 and mobile OSes, and an emphasis on the practical skills required on the job. Clear and concise, this book helps you solidify your understanding of crucial hardware and operating system maintenance and troubleshooting topics covered on the exam. You also gain access to the Sybex exclusive online interactive learning environment and test bank, featuring bonus practice exams, electronic flashcards, and a searchable PDF glossary of the most important terms you need to understand. The CompTIA A+ certification is the essential computer technician credential, and is required by over 100 leading employers. This book helps you prepare and practice so you can approach the exam with confidence, and pass with flying colors. Review the components of personal computers, laptops, and portable devices Understand operating systems, networks, and security Get up to speed on safety and environmental issues Practice effective communication and the "soft skills" of professionalism More than just a review of computer parts, this book covers everything you'll see on the exam. Why go in unprepared when you can have the Sybex advantage?

Fitbit Charge 5 User Guide for Beginners and Seniors

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Author :
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Fitbit Charge 5 User Guide for Beginners and Seniors by : Rapheal Okuna

Download or read book Fitbit Charge 5 User Guide for Beginners and Seniors written by Rapheal Okuna and published by . This book was released on 2021-11-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fitbit Charge 5 is the successor to the Charge 4's health and fitness tracker. It inherits certain key features of Fitbit's Sense smartwatch, such as the ECG sensor. Another noticeable change is the fixing of one of the hardware bugs. In this guide, you will learn everything about the new features of the Fitbit charge 5. This book contains the following content; Setting Up the Fitbit Charge What is in the Box Creating a Fitbit Account How to Charge the Battery of Fitbit 5 How to Turn ON the Fitbit Charge 5. Connecting the Fitbit to your Phone. How to Wear Fitbit Charge 5 Watch. How to wear the Fitbit charge 5 for exercise How to wear Fitbit charge 5 all-day. How to fasten the band correctly How to attach and detach the watch from the band How to set up handedness Tips and care for the Fitbit charge 5 Navigating Charge 5. Some Basic Navigation in the Charge 5. Change Display Settings The Apps and Clock Faces of the Fitbit Charge 5. How to Change Clock Face in the Fitbit Charge 5. How to Check Clock Faces. How to Open apps on the Fitbit charge 5 watches. You can proceed to select 1-click to enjoy the full benefit of the book

Dot Journaling—A Practical Guide

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Publisher : The Experiment
ISBN 13 : 161519407X
Total Pages : 241 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Dot Journaling—A Practical Guide by : Rachel Wilkerson Miller

Download or read book Dot Journaling—A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!

Alexa For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119565812
Total Pages : 308 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Alexa For Dummies by : Paul McFedries

Download or read book Alexa For Dummies written by Paul McFedries and published by John Wiley & Sons. This book was released on 2018-11-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upgrade your Echo expertise with this Dummies guide to all things Alexa Amazon's hugely popular family of Echo devices has made Alexa a household name. She can answer your questions, entertain you, and even help around the house. Alexa for Dummies is the perfect guide for Alexa users who want to get up and running with their Echo devices. From basic setup to making the most of Alexa’s powerful smart home capabilities, this is your one-stop resource to all things Alexa. Whether you’ll use Alexa to send text messages, play music, control your thermostat, look up recipes, replenish your pantry, or just search the internet for information, you’ll find detailed instructions in this fun and easy-to-understand guide. Set up and personalize your Alexa device with an Amazon account and custom settings, including your preferred Alexa voice Use Alexa to play music throughout your home, stream videos online, and meet all your entertainment needs Unlock the power of advanced features like Alexa Skills and make your Alexa accessible Turn your ordinary house into a modern smart home with advanced smart home features and Echo accessories The virtual assistant you've dreamed of is now a reality with your favorite Echo device. Let Alexa For Dummies make your wish Alexa's command.

The Bicycling Big Book of Training

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Author :
Publisher : Rodale Books
ISBN 13 : 1623363004
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bicycling Big Book of Training by : Danielle Kosecki

Download or read book The Bicycling Big Book of Training written by Danielle Kosecki and published by Rodale Books. This book was released on 2015-02-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.

The Wellness Compass Travel Guide

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Author :
Publisher : iUniverse
ISBN 13 : 1532012306
Total Pages : 336 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis The Wellness Compass Travel Guide by : Joda P. Derrickson

Download or read book The Wellness Compass Travel Guide written by Joda P. Derrickson and published by iUniverse. This book was released on 2017-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com

How to Start a Business Offering Personalized Fitness Challenges

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Author :
Publisher : AS [Author]
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Start a Business Offering Personalized Fitness Challenges by : AS

Download or read book How to Start a Business Offering Personalized Fitness Challenges written by AS and published by AS [Author]. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Start a Business About the Book: Unlock the essential steps to launching and managing a successful business with How to Start a Business books. Part of the acclaimed How to Start a Business series, this volume provides tailored insights and expert advice specific to the industry, helping you navigate the unique challenges and seize the opportunities within this field. What You'll Learn Industry Insights: Understand the market, including key trends, consumer demands, and competitive dynamics. Learn how to conduct market research, analyze data, and identify emerging opportunities for growth that can set your business apart from the competition. Startup Essentials: Develop a comprehensive business plan that outlines your vision, mission, and strategic goals. Learn how to secure the necessary financing through loans, investors, or crowdfunding, and discover best practices for effectively setting up your operation, including choosing the right location, procuring equipment, and hiring a skilled team. Operational Strategies: Master the day-to-day management of your business by implementing efficient processes and systems. Learn techniques for inventory management, staff training, and customer service excellence. Discover effective marketing strategies to attract and retain customers, including digital marketing, social media engagement, and local advertising. Gain insights into financial management, including budgeting, cost control, and pricing strategies to optimize profitability and ensure long-term sustainability. Legal and Compliance: Navigate regulatory requirements and ensure compliance with industry laws through the ideas presented. Why Choose How to Start a Business books? Whether you're wondering how to start a business in the industry or looking to enhance your current operations, How to Start a Business books is your ultimate resource. This book equips you with the knowledge and tools to overcome challenges and achieve long-term success, making it an invaluable part of the How to Start a Business collection. Who Should Read This Book? Aspiring Entrepreneurs: Individuals looking to start their own business. This book offers step-by-step guidance from idea conception to the grand opening, providing the confidence and know-how to get started. Current Business Owners: Entrepreneurs seeking to refine their strategies and expand their presence in the sector. Gain new insights and innovative approaches to enhance your current operations and drive growth. Industry Professionals: Professionals wanting to deepen their understanding of trends and best practices in the business field. Stay ahead in your career by mastering the latest industry developments and operational techniques. Side Income Seekers: Individuals looking for the knowledge to make extra income through a business venture. Learn how to efficiently manage a part-time business that complements your primary source of income and leverages your skills and interests. Start Your Journey Today! Empower yourself with the insights and strategies needed to build and sustain a thriving business. Whether driven by passion or opportunity, How to Start a Business offers the roadmap to turning your entrepreneurial dreams into reality. Download your copy now and take the first step towards becoming a successful entrepreneur! Discover more titles in the How to Start a Business series: Explore our other volumes, each focusing on different fields, to gain comprehensive knowledge and succeed in your chosen industry.

The Bikini Body Motivation & Habits Guide

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760557625
Total Pages : 319 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis The Bikini Body Motivation & Habits Guide by : Kayla Itsines

Download or read book The Bikini Body Motivation & Habits Guide written by Kayla Itsines and published by Macmillan Publishers Aus.. This book was released on 2017-11-14 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a downloadable 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick." This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

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Author :
Publisher : Smocot Ionut Mihai
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis by :

Download or read book written by and published by Smocot Ionut Mihai. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: