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Author : Janette Kieffer
Publisher :
ISBN 13 : 9781736297698
Total Pages : pages
Book Rating : 4.2/5 (976 download)
Download or read book Fit to Flourish written by Janette Kieffer and published by . This book was released on 2022-02-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Scott Capelin
Publisher : Evolve Global Publishing
ISBN 13 : 0645438057
Total Pages : 90 pages
Book Rating : 4.6/5 (454 download)
Download or read book Fit To Flourish written by Scott Capelin and published by Evolve Global Publishing. This book was released on 2023-02-08 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fit to Flourish" is a comprehensive guide for individuals looking to take control of their lives and reach their full potential. Written with the goal of helping readers progress in all aspects of their lives, this book is targeted towards those who have a nagging feeling that life can be richer and more fulfilling, but are not sure how to access it or where to start. Whether you're looking to improve your health, relationships, spirituality, or overall quality of life, "Fit to Flourish" provides the tools and guidance necessary to achieve your goals and reach your full potential. The book is designed for those who have never had a coach or mentor and may have never been exposed to personal development. It encourages readers to question their current beliefs and habits, and provides them with the tools to pioneer their own path to success. By teaching the importance of positive thinking and the power of self-reflection, the book helps readers break free from negative habits and develop a more positive outlook on life. The book also covers a wide range of topics to help readers achieve their goals. From health and fitness to relationships and spirituality, "Fit to Flourish" provides practical advice and strategies for creating a happier, more fulfilling life. It encourages readers to find joy and satisfaction in their daily lives, and provides them with the tools to increase their levels of happiness and well-being. Overall, "Fit to Flourish" is a must-read for anyone looking to take control of their lives and achieve their full potential. With its practical advice and actionable strategies, this book is the ultimate guide for those seeking personal and professional growth. It is a book that will help you to start your journey towards a better, happier, and more fulfilling life. Scott Capelin, an #1 internationally best-selling author and experienced wellness coach, nutritionist, business consultant, NLP Practitioner, and life coach, believes that the universe guides us towards our destined path. He has faced his share of challenges but has emerged victorious, with a loving family and a thriving business. He attributes his success to operating with the right mindset, the support he has received along the way, and the hardships he has faced, as they have shaped him into the person he is today. With over 20 years of experience working with clients in the fitness and wellness industries, Scott is well-equipped to guide others on their journey to finding fulfillment and success. With extensive business mentoring experience, and as an owner of twelve successful businesses over a period of 18 years, Scott is uniquely qualified to help others achieve their goals.
Author : Martin E. P. Seligman
Publisher : Simon and Schuster
ISBN 13 : 1439190763
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)
Download or read book Flourish written by Martin E. P. Seligman and published by Simon and Schuster. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Author : John Ehrenfeld
Publisher : Routledge
ISBN 13 : 100001164X
Total Pages : 264 pages
Book Rating : 4.0/5 ( download)
Download or read book The Right Way to Flourish written by John Ehrenfeld and published by Routledge. This book was released on 2019-10-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, pre-eminent thought leader in the fields of sustainability and flourishing, John R. Ehrenfeld, critiques the concept of sustainability as it is understood today and which is coming more and more under attack as unclear and ineffective as a call for action. Building upon the recent work of cognitive scientist, Iain McGilchrist, who argues that the human brain’s two hemispheres present distinct different worlds, this book articulates how society must replace the current foundational left-brain-based beliefs – a mechanistic world and a human driven by self interest – with new ones based on complexity and care. Flourishing should replace the lifeless metrics now being used to guide business and government, as well as individuals. Until we accept that our modern belief structure is, itself, the barrier, we will continue to be mired in an endless succession of unsolved problems.
Author : Christina Hibbert
Publisher : W. W. Norton & Company
ISBN 13 : 0393711234
Total Pages : 232 pages
Book Rating : 4.3/5 (937 download)
Download or read book 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) written by Christina Hibbert and published by W. W. Norton & Company. This book was released on 2016-04-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking to fitness goals, overcoming motivation challenges and roadblocks to working out, and maintaining a physically and emotionally healthy exercise regimen. This book will help readers to get moving, stay moving, and maintain the inspiration they need to reap the mental health benefits of regular exercise. The 8 keys include improving self-esteem with exercise, exercising as a family, getting motivated, changing how you think about exercise, and the FITT principle for establishing an effective exercise routine.
Author : Dr Tim Roehl
Publisher :
ISBN 13 : 9781880338551
Total Pages : 192 pages
Book Rating : 4.3/5 (385 download)
Download or read book Fit and Flourish written by Dr Tim Roehl and published by . This book was released on 2016-11-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made to fit and flourish! Fit--This is where I belong. Flourish--this is what I'm made for! Let's discover where you best fit and flourish...and make the biggest difference in the lives of others for God's glory. We'll blend seven ways to look at your life so you can have the "aha" moments of clarity when God speaks destiny into your life. Look Up...Say Yes to God's Invitations Look Back...Remember Where You've Come From Look In...Know Yourself from the Inside Out Look At...Clarify Your Why, How, Who Look For...Identify Promises, Fruit, Doors Look Around...Get God's Heart for the World Look Ahead...Prepare to Finish Well Scriptural principles, real-life examples, reflective writings and coaching questions will all help you go on a journey of discovery and clarity. Do it with others...but especially walk with the Holy Spirit as He leads you!
Author : Tom Peers
Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (487 download)
Download or read book Fit, Function & Flourish written by Tom Peers and published by . This book was released on 1987 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin Seligman
Publisher : Hachette UK
ISBN 13 : 1857884159
Total Pages : 462 pages
Book Rating : 4.8/5 (578 download)
Download or read book Flourish written by Martin Seligman and published by Hachette UK. This book was released on 2011-04-05 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the International Bestseller Authentic Happiness. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Flourish is a fascinating evolution of Seligman's thinking, and offers inspiring stories of Positive Psychology in action - innovative schools that add resilience to their curricula; a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optimism, motivation and character, Seligman shows us how to flourish and bring well-being into both our personal lives and society as a whole. Wellbeing is a way of thinking that the new coalition government is taking very seriously indeed.
Author : Francis Su
Publisher : Yale University Press
ISBN 13 : 0300237138
Total Pages : 287 pages
Book Rating : 4.3/5 (2 download)
Download or read book Mathematics for Human Flourishing written by Francis Su and published by Yale University Press. This book was released on 2020-01-07 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ancient Greeks argued that the best life was filled with beauty, truth, justice, play and love. The mathematician Francis Su knows just where to find them."--Kevin Hartnett, Quanta Magazine" This is perhaps the most important mathematics book of our time. Francis Su shows mathematics is an experience of the mind and, most important, of the heart."--James Tanton, Global Math Project For mathematician Francis Su, a society without mathematical affection is like a city without concerts, parks, or museums. To miss out on mathematics is to live without experiencing some of humanity's most beautiful ideas. In this profound book, written for a wide audience but especially for those disenchanted by their past experiences, an award-winning mathematician and educator weaves parables, puzzles, and personal reflections to show how mathematics meets basic human desires--such as for play, beauty, freedom, justice, and love--and cultivates virtues essential for human flourishing. These desires and virtues, and the stories told here, reveal how mathematics is intimately tied to being human. Some lessons emerge from those who have struggled, including philosopher Simone Weil, whose own mathematical contributions were overshadowed by her brother's, and Christopher Jackson, who discovered mathematics as an inmate in a federal prison. Christopher's letters to the author appear throughout the book and show how this intellectual pursuit can--and must--be open to all.
Author : Vinay Couto
Publisher : John Wiley & Sons
ISBN 13 : 1119268532
Total Pages : 296 pages
Book Rating : 4.1/5 (192 download)
Download or read book Fit for Growth written by Vinay Couto and published by John Wiley & Sons. This book was released on 2017-01-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical approach to business transformation Fit for Growth* is a unique approach to business transformation that explicitly connects growth strategy with cost management and organization restructuring. Drawing on 70-plus years of strategy consulting experience and in-depth research, the experts at PwC’s Strategy& lay out a winning framework that helps CEOs and senior executives transform their organizations for sustainable, profitable growth. This approach gives structure to strategy while promoting lasting change. Examples from Strategy&’s hundreds of clients illustrate successful transformation on the ground, and illuminate how senior and middle managers are able to take ownership and even thrive during difficult periods of transition. Throughout the Fit for Growth process, the focus is on maintaining consistent high-value performance while enabling fundamental change. Strategy& has helped major clients around the globe achieve significant and sustained results with its research-backed approach to restructuring and cost reduction. This book provides practical guidance for leveraging that expertise to make the choices that allow companies to: Achieve growth while reducing costs Manage transformation and transition productively Create lasting competitive advantage Deliver reliable, high-value performance Sustainable success is founded on efficiency and high performance. Companies are always looking to do more with less, but their efforts often work against them in the long run. Total business transformation requires total buy-in, and it entails a series of decisions that must not be made lightly. The Fit for Growth approach provides a clear strategy and practical framework for growth-oriented change, with expert guidance on getting it right. *Fit for Growth is a registered service mark of PwC Strategy& Inc. in the United States
Author : Sandra Noel
Publisher :
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4.:/5 (864 download)
Download or read book Get Fit & Flourish written by Sandra Noel and published by . This book was released on 2013 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Lipman
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328904784
Total Pages : 259 pages
Book Rating : 4.3/5 (289 download)
Download or read book How to be Well written by Frank Lipman and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman
Author : Moe Carrick
Publisher : Maven House
ISBN 13 : 1938548760
Total Pages : 263 pages
Book Rating : 4.9/5 (385 download)
Download or read book Fit Matters written by Moe Carrick and published by Maven House. This book was released on 2017-08-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can individuals discover a job that really matches their needs? A job that provides meaning to their lives? Fit Matters shows them how – it’s a practical guide for employees at any career stage to help them find the job they’ll love. Research shows that only 30 percent of Americans, and an even lower percentage of employees around the world, strongly agree that they have a chance to bring their best selves to work. In addition, employees are increasingly seeking jobs that feed their spirits, their minds, and their hearts (they need more than just good pay and benefits). They realize that work fit is crucial if they’re to perform at their best and help their organizations reach their goals. Fit, as it happens, matters. Fit Matters is both thought-provoking and practical, with tools and exercises designed to help readers evaluate the fit between their needs and the culture of their current or prospective employer, assess and articulate what they really need to thrive at work, and develop options if they find themselves in a company or job where they are misfit. Readers will learn that self-knowledge, combined with an understanding of six elements of work fit, will help them make career decisions that will lead to better job satisfaction and improved performance – a win-win for both employee and employer. They’ll learn: Why work fit matters to them and their organizations How to master the six essential elements of fit How to assess themselves to better understand their work needs How to recognize whether their fit is as good as it should be How to evaluate their options, including flexing to fit or finding new work Fit Matters is the perfect complement to some of the bestselling titles offering career advice – it’s the only book to address the importance of “fit” between employees and organizations. No other book provides a systematic, practical framework for readers to assess and improve their happiness at work. Coupled with unique primary research, real-world examples drawn from firsthand interviews, and a number of useful tools and exercises, the book is a highly readable, accessible guide that employees and job seekers can use to find work settings they’ll love and to thrive at work over the entire course of their careers.
Author : Robin Cook
Publisher :
ISBN 13 : 9780692573471
Total Pages : 360 pages
Book Rating : 4.5/5 (734 download)
Download or read book Cook 2 Flourish written by Robin Cook and published by . This book was released on 2015-12-15 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAYTake the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind. 1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them3. Shop 2 Flourish: navigating label reading and grocery shopping like a pro 4. Cook 2 Flourish: flavorful, unique nourishing recipes and healthier family favorites 5. Nourish 2 Flourish: spotlights on superfoods and how they benefit you 6. Encourage 2 Flourish: Scriptures, stories, and tips to inspire and uplift you 7. Supplement 2 Flourish: additional resources for a nutritional goldmine
Author : Steven L. Ogne
Publisher : B&H Publishing Group
ISBN 13 : 0805447814
Total Pages : 306 pages
Book Rating : 4.8/5 (54 download)
Download or read book TransforMissional Coaching written by Steven L. Ogne and published by B&H Publishing Group. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern coaching guide for spiritual leaders that combines the Great Commandment and the Great Commission for an outreach approach that is known as transformissional.
Author : Corey L. M. Keyes
Publisher : Amer Psychological Assn
ISBN 13 : 9781557989307
Total Pages : 335 pages
Book Rating : 4.9/5 (893 download)
Download or read book Flourishing written by Corey L. M. Keyes and published by Amer Psychological Assn. This book was released on 2003 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology has made great strides in understanding mental illness, but how much has it learned about mental health? When people want to reflect upon the good life and how to live it, they turn to philosophers and novelists, not psychologists. The emerging field of positive psychology aims to redress this imbalance. In Flourishing, distinguished scholars apply scientific analyses to study the good life, expanding the scope of social and psychological research to include happiness, well-being, courage, citizenship, play, and the satisfactions of healthy work and healthy relationships. Their findings reveal that a sense of meaning and a feeling of richness emerge in life as people immerse themselves in activities, relationships, and the pursuit of intrinsically satisfying goals like overcoming adversity or serving one's community through volunteering. This provocative book will further define this evolving field.
Author : Walt Larimore
Publisher : Harvest House Publishers
ISBN 13 : 0736977767
Total Pages : 237 pages
Book Rating : 4.7/5 (369 download)
Download or read book Fit over 50 written by Walt Larimore and published by Harvest House Publishers. This book was released on 2019-08-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical — learn proven principles for effective weight loss, exercise, and nutrition Emotional — keep your mind sharp and better manage your emotions Relational — stay connected to others and build a stronger sense of community Spiritual — improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.
