Stop Your Nailbiting! Permanently

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1412023645
Total Pages : 104 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Stop Your Nailbiting! Permanently by : Gilbreth Brown

Download or read book Stop Your Nailbiting! Permanently written by Gilbreth Brown and published by Trafford Publishing. This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are a habitual nail biter, this book may change your life. I also was a habitual nail biter until my early thirties. I have developed, and refined a permanent cure for this habit. This book carefully documents the condition, and provides a very effective and permanent cure ..."--Publisher description.

Fingernail Biting

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9401163235
Total Pages : 185 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis Fingernail Biting by : N.H. Hadley

Download or read book Fingernail Biting written by N.H. Hadley and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone exhibits styles of movement and speech, traits and habits which are characteristic of them as people but do not contribute dir ectly to their purposeful activity at anyone time. Many of these will be expressions of personality of which the individual may be unaware or even cherish and which evoke a favorable or neutral response from others. Conversely, displays such as gross involuntary tics or compul sive rituals are a burden to the sufferer and are socially embarrassing or obnoxious. These may be manifestations of a more fundamental neurotic disorder or the product of deep-seated maladaptive learning. Nail-biting occupies a central position along such a spectrum. Al though it may serve as a tension-reducing or other functional device, few nail-biters would not wish to be rid of the habit but find it as difficult to eliminate as, say, an addiction to smoking. Even so, it cannot be considered abnormal in a psychiatric sense in that many nail-biters exhibit none of the traits and symptoms characteristic of mental disorder.

What to Do When Bad Habits Take Hold

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433839830
Total Pages : 38 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis What to Do When Bad Habits Take Hold by : Dawn Huebner

Download or read book What to Do When Bad Habits Take Hold written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-11-23 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.

How to Stop Nail Biting

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Author :
Publisher : Best How To Publishing
ISBN 13 : 9780976960720
Total Pages : 108 pages
Book Rating : 4.9/5 (67 download)

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Book Synopsis How to Stop Nail Biting by : Anonymous

Download or read book How to Stop Nail Biting written by Anonymous and published by Best How To Publishing. This book was released on 2009 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author suggests effective ways to permanently quit nail biting.

Dan Nails It! the End of Nail Biting

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Publisher :
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.6/5 (574 download)

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Book Synopsis Dan Nails It! the End of Nail Biting by : Vered Kaminsky

Download or read book Dan Nails It! the End of Nail Biting written by Vered Kaminsky and published by . This book was released on 2020-07-06 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dan had been biting his nails for as long as he could remember. It began at night time with his mother saying goodnight to him and turning off the light; he felt alone in his big, darkroom.As he grew older and he felt a little nervous or agitated, like at the beginning of the school year, his nails would always make their way into his mouth. In the beginning, Dan's thumbnail was his favorite to chew. However, once he was finished chewing that nail and there was nothing left of it, he would move onto the rest of his fingernails. Slowly but surely, he would bite another fingernail, or even two. By the time he was 10-years old, every single fingernail of his had been completely bitten off. One day Dan realized that his habit was a vicious circle that he was not able to break. He did not want to bite his nails, yet it provided him with comfort and soothed him. Feeling disappointed and discouraged with himself, he turned to his mother for help....""...Dan's mother knew that the first step to helping Dan break his habit was for him to really want it himself. "First, in order for you to stop biting your fingernails, you have to really, really want to break the habit, and then we can start to build a plan. When you really, truly want to, let me know!" she told Dan, walking away. Dan said, "I have made up my mind. I want to get rid of this bad habit of mine. I want to. I really want to!" And so together, Dan and his mother decided on a special plan to help Dan break his nail-biting habit. Dan's mother suggested, "We will divide the next two weeks into a plan of action, just as if you were training for a running competition. The first step is for you to define what your goal is and write it down.""Ok, well my goal is simple. I want to stop biting my fingernails," Dan explained to his mother, and she grinned. Seeing her grin, Dan added, "Ok, well maybe it's not so simple, but I can do it... but I can do it."The story leads the readers to Dan's world, where he is dealing with a nail-biting habit. The story gives the children and the parents an operative way to get rid of the nail-biting habit.

Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 0387459448
Total Pages : 326 pages
Book Rating : 4.3/5 (874 download)

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Book Synopsis Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders by : Douglas Woods

Download or read book Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders written by Douglas Woods and published by Springer Science & Business Media. This book was released on 2007-02-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tics, trichotillomania, and habits such as thumb-sucking and nail-biting tend to resist traditional forms of therapy. Their repetitiveness, however, makes these dissimilar disorders particularly receptive to behavioral treatment. Now in soft cover for the first time, this is the most comprehensive guide to behavioral treatment for these common yet understudied disorders. Tic Disorders is geared to researchers but accessible to to patients and their families as well.

Ice Cream Clouds

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Publisher :
ISBN 13 : 9781070163901
Total Pages : 24 pages
Book Rating : 4.1/5 (639 download)

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Book Synopsis Ice Cream Clouds by : Vered Kaminsky

Download or read book Ice Cream Clouds written by Vered Kaminsky and published by . This book was released on 2019-08-05 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The people who lived in that small village, were quiet and immersed in their thought.So, how did it turn into one that manufactured ice-cream in the form of clouds?How did it happen? Why is it important to invent and produce new products? Why is it important to cooperate and how is it done?This is the story of Cone, Ice-cream Bar (or for short- Barry) and Vanilla who initiated and founded together the clouds ice-cream in that village. Their story illustrates for us how a collaboration contributes to the development of initiative and industry.Vered Kaminsky has published several children books: 'Dana's Finger Is Set Free', 'A Chubby, Orange Elephant' and 'Two Worlds, One Child's Heart' - that has translated to Chinese: 两个世界一颗童心. The book 'Ice cream clouds', provides a special energetic state of mind, for children with the potential of young entrepreneurs.Have a pleasant reading!!! From the book: In a village, by the sea, lived quiet people. So quiet were they, That in the background one could hear only the whisper of the waves that emerged from the sea.Why were they so quiet? Because they were constantly preoccupied with their thoughts: What more they can invent and then implement it

Instant Self-Hypnosis

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402242271
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair

Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

The Berenstain Bears and the Bad Habit

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0385370369
Total Pages : 36 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Berenstain Bears and the Bad Habit by : Stan Berenstain

Download or read book The Berenstain Bears and the Bad Habit written by Stan Berenstain and published by Random House Books for Young Readers. This book was released on 2013-03-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. Join Mama, Papa, and Brother, as they try and help Sister break a very bad habit . . . biting her nails. Will she manage to get her bad habit under control, or will she end up stuck as a nail nibbler. This beloved story is a perfect way to teach children about the importance of overcoming bad habits.

Never Let You Go

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Publisher : St. Martin's Press
ISBN 13 : 1250034574
Total Pages : 415 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Never Let You Go by : Chevy Stevens

Download or read book Never Let You Go written by Chevy Stevens and published by St. Martin's Press. This book was released on 2017-03-14 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stevens's taut writing and chilling depiction of love twisted beyond recognition make this a compelling read." —Publishers Weekly, Starred Review "Disturbing, suspenseful, and just a little nerve-wracking." —Library Journal Eleven years ago, Lindsey Nash escaped into the night with her young daughter and left an abusive relationship. Her ex-husband, Andrew, was sent to jail and Lindsey started over with a new life. Now, Lindsey is older and wiser, with her own business and a teenage daughter who needs her more than ever. When Andrew is finally released from prison, Lindsey believes she has cut all ties and left the past behind her. But she gets the sense that someone is watching her, tracking her every move. Her new boyfriend is threatened. Her home is invaded, and her daughter is shadowed. Lindsey is convinced it’s her ex-husband, even though he claims he’s a different person. But has he really changed? Is the one who wants her dead closer to home than she thought? With Never Let You Go, Chevy Stevens delivers a chilling, twisting thriller that crackles with suspense as it explores the darkest heart of love and obsession.

Finger Nail-biting

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Author :
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Finger Nail-biting by : Albert LeRoy Billig

Download or read book Finger Nail-biting written by Albert LeRoy Billig and published by . This book was released on 1941 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Undead

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545473462
Total Pages : 481 pages
Book Rating : 4.5/5 (454 download)

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Book Synopsis Undead by : Kirsty McKay

Download or read book Undead written by Kirsty McKay and published by Scholastic Inc.. This book was released on 2012-09-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of sight, out of their minds: It's a school-trip splatter fest and completely not cool when the other kids in her class go all braindead on new girl Bobby.The day of the ski trip, when the bus comes to a stop at a roadside restaurant, everyone gets off and heads in for lunch. Everyone, that is, except Bobby, the new girl, who stays behind with rebel-without-a-clue Smitty. Then hours pass. Snow piles up. Sun goes down. Bobby and Smitty start to flirt. Start to stress. Till finally they see the other kids stumbling back. But they've changed. And not in a good way. Straight up, they're zombies. So the wheels on the bus better go round and round freakin' fast, because that's the only thing keeping Bobby and Smitty from becoming their classmates' next meal. It's kill or be killed in these hunger games, heads are gonna roll, and homework is most definitely gonna be late.Combining the chill of THE SHINING, the thrill ride of SPEED, the humor of SHAUN OF THE DEAD, and the angst of THE BREAKFAST CLUB, Kirsty McKay's UNDEAD is a bloody mad mash-up, a school-trip splatter-fest, a funny, gory, frighteningly good debut!

Before She Knew Him

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Author :
Publisher : HarperCollins
ISBN 13 : 0062838172
Total Pages : 301 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Before She Knew Him by : Peter Swanson

Download or read book Before She Knew Him written by Peter Swanson and published by HarperCollins. This book was released on 2019-03-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catching a killer is dangerous—especially if he lives next door From the hugely talented author of The Kind Worth Killing comes an exquisitely chilling tale of a young suburban wife with a history of psychological instability whose fears about her new neighbor could lead them both to murder . . . Hen and her husband Lloyd have settled into a quiet life in a new house outside of Boston, Massachusetts. Hen (short for Henrietta) is an illustrator and works out of a studio nearby, and has found the right meds to control her bipolar disorder. Finally, she’s found some stability and peace. But when they meet the neighbors next door, that calm begins to erode as she spots a familiar object displayed on the husband’s office shelf. The sports trophy looks exactly like one that went missing from the home of a young man who was killed two years ago. Hen knows because she’s long had a fascination with this unsolved murder—an obsession she doesn’t talk about anymore, but can’t fully shake either. Could her neighbor, Matthew, be a killer? Or is this the beginning of another psychotic episode like the one she suffered back in college, when she became so consumed with proving a fellow student guilty that she ended up hurting a classmate? The more Hen observes Matthew, the more she suspects he’s planning something truly terrifying. Yet no one will believe her. Then one night, when she comes face to face with Matthew in a dark parking lot, she realizes that he knows she’s been watching him, that she’s really on to him. And that this is the beginning of a horrifying nightmare she may not live to escape. . .

Color Atlas of Nails

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3540790500
Total Pages : 111 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis Color Atlas of Nails by : Antonella Tosti

Download or read book Color Atlas of Nails written by Antonella Tosti and published by Springer Science & Business Media. This book was released on 2009-09-18 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the correct diagnosis, it is easier to administer the best possible therapy. Written by internationally renowned experts, this outstanding atlas is designed to provide dermatologists with all necessary tools to diagnose nail disorders by clinical signs: The concise text is reader-friendly structured and highlights ‘key messages’ and ‘take home pearls’. For easy recognition, nail signs are lavishly illustrated by clinical photographs in 4-colour and schematic artwork. Dermatologists will find in this simple and quick guide the necessary support they need for their daily practice regarding diagnosis and management of nail disorders.

The Things They Carried

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Author :
Publisher : HarperCollins
ISBN 13 : 0547420293
Total Pages : 259 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis The Things They Carried by : Tim O'Brien

Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.

Joey Green's Magic Health Remedies

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Author :
Publisher : Rodale
ISBN 13 : 1609619498
Total Pages : 482 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Joey Green's Magic Health Remedies by : Joey Green

Download or read book Joey Green's Magic Health Remedies written by Joey Green and published by Rodale. This book was released on 2013-07-09 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home remedies remain an appealing alternative to costly doctor visits—they’re effective, inexpensive, and ideal for everyday illnesses and injuries that don’t require hands-on medical care. When brand-name product guru Joey Green tackles a subject like home remedies, readers can be found reaching into their closets, cupboards, and pantries for their favorite products to cure what ails them. From relieving a migraine with Dole© Pineapple Chunks, treating stinky feet with Clearasil®, and soothing an insect bite with Colgate® Toothpaste, Joey Green’s Magic Health Remedies is packed with reliable, user-friendly cures for everything from acne and calluses to morning sickness and toothaches—121 conditions in all. Joey divulges that many products have special, never-before-revealed qualities not found on the label and, with a little ingenuity, can be used to treat minor health issues and conditions. There’s compelling evidence for experimenting with off-label uses—like when hay fever strikes, a little McCormick® Ground Turmeric in a glass of water brings relief in 15 minutes; the bioflavonoids in the spice are antioxidants that suppress histamine production. Who knew? Well, Joey knows and now he’s bringing fast relief (and lots of fun) to health care at home!

Stop Your Nailbiting! Permanently

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1553699548
Total Pages : 104 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Stop Your Nailbiting! Permanently by : Gilbreth Brown

Download or read book Stop Your Nailbiting! Permanently written by Gilbreth Brown and published by Trafford Publishing. This book was released on 2004-04-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the definitive cure for adult problem nail biting. The information and the technique supplied in this book offer effective, well-documented, and permanent relief from this frustrating habit. By reading this book, habitual nail biters can finally and permanently free themselves from the habit. It is the goal of this book to spread the message that life can be free from the pain and embarrassment caused by unsightly and unattractive finger nails and hands. This book starts by carefully describing and defining the habit. There is more to this than many realize, and nail biters will benefit greatly by the information contained here. The knowledge and insight in this section form the foundation for beginning the journey to long, healthy and gorgeous nails. For example, many habit owners do not realize that nail biting is actually a two step habit. Both steps must be recognized and treated for the habit to be completely eradicated. The habit frequently also rears up unconsciously, and so the book also provides an effective tool for recognizing and altering unconscious behavior. Many questions are answered here and misconceptions about nail biting are discussed in detail and debunked. After carefully defining the habit, the book then delves into why habitual nail biters pursue their habit. Incidentally, stress is rarely the cause of problem nail biting. Nail biting patterns that are frequently seen are then also discussed in detail. Reading about themselves in print will reassure nail biters that they are not alone in the world. Incidentally, research data indicates that the habit is wide spread across nationalities, age groups, and demographics. All of this information results in a powerful understanding of the habit. Many readers state that this understanding alone helps them to significantly reduce or even eliminate their nail biting problem. However, sometimes information alone is not enough. So then, contained in the book is an ingenious and almost perfect cure to the habit. Described in the book is a simple to perform but highly effective technique for stopping nail biting. Many people who have tried the approach mention that they simply cannot believe how effective the cure is at permanently and efficiently treating their nail biting. Internalizing the information in the book and applying the technique described results in a very powerful therapeutic combination. Even long term habitual nail biters need just several weeks to completely and permanently break their habit. Some readers have even reported success just after several days. Once cured, the habit rarely resurfaces. Curing the habit increases self confidence and self esteem considerably. After detailing the cure, the book provides documented and real case stories of notable successes with the treatment method. Case histories, pictures and testimonials are posted frequently on the book's accompanying web site http://www.stopyournailbiting.com. Readers are invited to browse there at will and watch the anonymous and free forum discussion board to learn more. To complete the loop, the book details why other methods of nail biting habit control are not as effective or easy as the cure discussed. Many nail biters have tried various approaches to curing the habit. Such attempts often end in disappointment and frustration. The use of spicy creams and foul tasting lotions as a treatment option is addressed. Readers will learn that bad tasting lotions are not effective for nail pickers for obvious reasons. Finally, the book discusses children, and provides tips and tricks for working with children nail biters. The cure's application to other similar ailments (cheek biting, hair pulling, and joint cracking) is discussed and readers are welcome to post tips onto the free web site forum for the benefit and well being of others.