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Finding Your North Star
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Book Synopsis Finding Your Own North Star by : Martha Beck
Download or read book Finding Your Own North Star written by Martha Beck and published by Harmony. This book was released on 2002-01-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
Book Synopsis Wisdom from Finding Your Own North Star by : Martha Beck
Download or read book Wisdom from Finding Your Own North Star written by Martha Beck and published by Peter Pauper Press, Inc.. This book was released on 2005-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams. The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.
Download or read book The North Star written by Peter Reynolds and published by Candlewick Press. This book was released on 2009-04-14 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: After following paths and signs determined by others, a young boy finally realizes that he must find his own individual way in life.
Download or read book The Joy Diet written by Martha Beck and published by Harmony. This book was released on 2008-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Book Synopsis Finding Your Way in a Wild New World by : Martha Beck
Download or read book Finding Your Way in a Wild New World written by Martha Beck and published by Simon and Schuster. This book was released on 2011-12-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
Download or read book Make to Know written by Lorne M. Buchman and published by Thames & Hudson. This book was released on 2022-04-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make to Know: From Spaces of Uncertainty to Creative Discovery will change the way you think about creativity. The book upends popular notions of innate artistic and visionary genius and probes instead the event of discovery that happens through the act of making. In contrast to the classic tale of Michelangelo, who 'saw the angel in the stone', the artists and designers Buchman interviews for this book talk about knowing their work as they engage in the doing. Make to Know explores the revelatory nature of the creative journey itself. As Buchman weaves together the vivid stories of his multiple conversations, we learn about writers of all stripes as they confront creative spaces of uncertainty 'the blank page'; about visual artists and what they understand from the materials they encounter; about designers and architects and the iterative process of solving problems; and about actors and musicians facing the surprises of improvisational performance. Make to Know is a book that will, ultimately, open a path to your own making, and, in the end, will have significant implications for how you live. Make to Know presents a way of thinking that democratizes creativity and uncovers a process that leads to knowing both ones work and oneself. It is relevant to anyone interested in why creativity matters.
Book Synopsis Bound for the North Star by : Dennis B. Fradin
Download or read book Bound for the North Star written by Dennis B. Fradin and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: True stories of fugitive slaves.
Book Synopsis Finding Your Own North Star Journal by : Martha Nibley Beck
Download or read book Finding Your Own North Star Journal written by Martha Nibley Beck and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Your North by : Frederick L. Moore
Download or read book Finding Your North written by Frederick L. Moore and published by . This book was released on 2005-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Gemini Mysteries 1: The North Star by : Shepherd
Download or read book The Gemini Mysteries 1: The North Star written by Shepherd and published by Simon and Schuster. This book was released on 2019-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the Gemini Detective Agency and help the teenage sleuths solve the theft of a priceless necklace! Twins Zach and Evie Mamuya and their friend Vishal Desai make up the Gemini Detective Agency, which is mainly an excuse to get pizza together or hit the go-kart track. But when a priceless diamond necklace known as the North Star is stolen before an auction, the kids tag along with the twins' crime reporter mom and find a few clues that make them think this was no ordinary robbery. With the help of their classmate Sophia Boyd, the Gemini Detective Agency is on the case! Will they be able to sort through the clues and solve the mystery in time? Readers will love this interactive mystery, where clues can be found throughout the illustrations at the end of each chapter! The Gemini Mysteries: The North Star is an action-packed novel full of twists and turns that will keep readers guessing until the very end.
Book Synopsis The Way of Integrity by : Martha Beck
Download or read book The Way of Integrity written by Martha Beck and published by Penguin. This book was released on 2021-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Book Synopsis North Star Road by : Kenneth Johnson
Download or read book North Star Road written by Kenneth Johnson and published by . This book was released on 1996 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals -- through a compelling mix of scholarly research, global mythology and lucid story-telling -- the spiritual roots of Western culture: shamanism. An in-depth study of the witchcraft trial records and the testimony of the witches themselves proves that the European peasants accused of witchcraft died, in fact, for the sake of the world's oldest spiritual path. Learn why Shamanism has survived in one form or another to this day.
Book Synopsis Under the North Star by : Ted Hughes
Download or read book Under the North Star written by Ted Hughes and published by Avery. This book was released on 1981 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequence of poems and drawings which capture the essence of the lonely, mysterious creatures who struggle to survive under the North Star.
Book Synopsis North Star Country by : Meridel Le Sueur
Download or read book North Star Country written by Meridel Le Sueur and published by . This book was released on 1998-09-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Star Country explores country stores and county fairs, labor unions and dusty roads traveled by peddlers and truck drivers, and farms where families toil. Written in 1945 by acclaimed activist and writer Meridel Le Sueur, this unconventional history shines an uncommon light on the lives of ordinary people in the Upper Midwest. In the tradition of James Agee and John Dos Passos, Le Sueur creates a mosaic from the fabric of everyday life, including newspapers clippings, private letters, diaries, and lyrics from popular songs. Each quotation and brief vignette opens a window to an entire lifetime or a way of life. North Star Country highlights the struggles of American Indians and offers a fresh sensibility, untangling the history of the Upper Midwest, sorting it out and returning it to the common people, to common readers.
Book Synopsis Steering by Starlight by : Martha Beck
Download or read book Steering by Starlight written by Martha Beck and published by Rodale Books. This book was released on 2009-06-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.
Book Synopsis Under the North Star by : Väinö Linna
Download or read book Under the North Star written by Väinö Linna and published by Beaverton, Ont. : Aspasia Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chasing the North Star by : Robert Morgan
Download or read book Chasing the North Star written by Robert Morgan and published by Hachette UK. This book was released on 2016-04-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his latest historical novel, bestselling author Robert Morgan brings to full and vivid life the story of Jonah Williams, who, in 1850, on his eighteenth birthday, flees the South Carolina plantation on which he was born a slave. He takes with him only a few stolen coins, a knife, and the clothes on his back--no shoes, no map, no clear idea of where to head, except north, following a star that he prays will be his guide. Hiding during the day and running through the night, Jonah must elude the men sent to capture him and the bounty hunters out to claim the reward on his head. There is one person, however, who, once on his trail, never lets him fully out of sight: Angel, herself a slave, yet with a remarkably free spirit. In Jonah, she sees her own way to freedom, and so sets out to follow him. Bristling with breathtaking adventure, Chasing the North Star is deftly grounded in historical fact yet always gripping and poignant as the story follows Jonah and Angel through the close calls and narrow escapes of a fearsome world. It is a celebration of the power of the human spirit to persevere in the face of great adversity. And it is Robert Morgan at his considerable best.
