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Author : Peter Brill, MD and David Debin
Publisher :
ISBN 13 : 9781424301089
Total Pages : pages
Book Rating : 4.3/5 (1 download)
Download or read book Finding Your J Spot: Joy in midlife and beyond written by Peter Brill, MD and David Debin and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sheri McGregor
Publisher :
ISBN 13 : 9780997352207
Total Pages : 351 pages
Book Rating : 4.3/5 (522 download)
Download or read book Done With The Crying written by Sheri McGregor and published by . This book was released on 2016-04-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.
Author : Barbara Bradley Hagerty
Publisher : Penguin
ISBN 13 : 1101622970
Total Pages : 395 pages
Book Rating : 4.1/5 (16 download)
Download or read book Life Reimagined written by Barbara Bradley Hagerty and published by Penguin. This book was released on 2016-03-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.
Author : James Hollis
Publisher : Inner City Books
ISBN 13 : 9780919123601
Total Pages : 132 pages
Book Rating : 4.1/5 (236 download)
Download or read book The Middle Passage written by James Hollis and published by Inner City Books. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.
Author : Cate Frazier-Neely
Publisher :
ISBN 13 :
Total Pages : 219 pages
Book Rating : 4.6/5 (223 download)
Download or read book Singing Through Change written by Cate Frazier-Neely and published by . This book was released on 2020-04-12 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BOOK FOR ALL WOMEN WHO LOVE TO SING AND ARE STRUGGLING WITH CHANGESinging Through Changes , Women's Voices in Midlife, Menopause and Beyond is a must read for anyone who is a singer, voice teacher , singing specialist, choral director, or medical professional. "Readers will find a bounty of information which, for the first time, summarizes current research on adult female voice change, while allowing a glimpse into the lives of women who have faced the results of adult female voice change. Written in an accessible style, the book provides case studies which enable a better understanding of adult female voice change and its effects physically, vocally, emotionally, psychologically and socially. This book will be an invaluable resource to singers, voice teachers, choral directors and any woman who loves to sing!" -- Lynne Gackle, Ph.D., Baylor University, President, ACDA, Author, Finding Ophelia's Voice, Opening Ophelia's Heart: Nurturing the Adolescent Female Voice"A thorough, thoughtful, and compassionate look into the complexities surrounding the singing voice for women during midlife and the menopausal transition, interwoven with stories that inform, encourage and inspire us to keep singing. This will no doubt be a tremendous resource for the singing and medical communities for years to come." -- Lori L. Sonnenberg, Clinical Speech Pathologist, Singing Voice Specialist, Soprano - Sonnenberg Voice "This book is a beacon of light for all women who sing and for whom singing is important. It provides information, objective data, resources, suggestions, and many individual anecdotes from women who have openly shared their experiences singing while going through perimenopause, menopause and postmenopause. It fills a gaping hole in our knowledge and opens a path to new dialog on this vital topic. Every expert in all the related voice disciplines needs to know what is in this excellent book." -- Jeanie LoVetri, Director, The Voice Workshop, New York, NY NANCY BOS, JOANNE BOZEMAN, AND CATE FRAZIER-NEELY are known experts in the field of voice. Their cumulative teaching and writing careers of over a century form a broad scope of experience in voice health and pedagogy. Singing Through Change is the culmination of over two years of joint research of female midlife singing voice.www.singingthroughchange.com
Author :
Publisher :
ISBN 13 :
Total Pages : 1792 pages
Book Rating : 4.3/5 (91 download)
Download or read book On Cassette written by and published by . This book was released on 1990 with total page 1792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1080 pages
Book Rating : 4.3/5 (91 download)
Download or read book Book Review Index written by and published by . This book was released on 2005 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every 3rd issue is a quarterly cumulation.
Author : Arthur C. Brooks
Publisher : Penguin
ISBN 13 : 0593191498
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)
Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author : Jonathan Rauch
Publisher : Bloomsbury Publishing
ISBN 13 : 1472960963
Total Pages : 315 pages
Book Rating : 4.4/5 (729 download)
Download or read book The Happiness Curve written by Jonathan Rauch and published by Bloomsbury Publishing. This book was released on 2018-06-14 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s. This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life – and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years. And Rauch can testify to this personally – it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life – from a steelworker and a limo driver to a telecoms executive and a philanthropist – show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude. Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.
Author : Pamela Madsen
Publisher : Rodale Books
ISBN 13 : 1609617231
Total Pages : 290 pages
Book Rating : 4.6/5 (96 download)
Download or read book Shameless written by Pamela Madsen and published by Rodale Books. This book was released on 2011-01-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, sexy, and wildly entertaining look at the rewards of fully realized desire in the life of one ordinary woman. At 43 years old, Pamela Madsen was happily married to the man she fell in love with at 17. She was the mother of two sons and had a successful career as a nationally known advocate for fertility issues. But she felt a growing sexual restlessness and yearning that wouldn't let up. And though Pamela loved her husband and didn't want to have an affair, she knew deep down that she needed more, much more. In Shameless, she tells the story of how she found it—and not only kept her marriage intact but made it stronger than ever. In this fearless memoir, Pamela tells the story of her search for sexual, personal, and spiritual wholeness. She explores, in riveting detail, what she experienced at the hands of sexual healers, men who brought her untold pleasure (and became her close friends in the process). But this is not just another sex book: Shameless is also an account of how Pamela's journey healed her issues with food and body image and most important, helped her weave the many roles that she played—daughter, friend, partner, mother—into one fully integrated person. It is a story about a woman falling in love with herself and a call to other women to do the same.
Author : Mimi Spencer
Publisher : Hachette UK
ISBN 13 : 1784723525
Total Pages : 673 pages
Book Rating : 4.7/5 (847 download)
Download or read book The Midlife Kitchen written by Mimi Spencer and published by Hachette UK. This book was released on 2017-05-04 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in The Times and The Daily Mail. Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers. Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must certainly come first, but with health firmly snapping at its heels, underpinned by well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about building up a balanced and diverse diet, with less sugar, better fat and good carbs. Alongside each recipe is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory, Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while 'Why We Love It' sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener. From Seared Sirloin on Pan-roasted Veg to The Mother of All Greek Salads, Nurture Bircher to Three-ginger Fire Cake, the recipes in this book come together to create a vibrant menu bursting with mouth-watering flavours.
Author : Andrew J. Cherlin
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780072526455
Total Pages : 434 pages
Book Rating : 4.5/5 (264 download)
Download or read book Public and Private Families written by Andrew J. Cherlin and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2005 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader examines the family through two lenses--the familiar private family, in which we live our personal lives, and the public family, in which we deal with broader societal issues, such as raising the next generation, and the care of the elderly. Consequently, these readings look both at intimate, personal concerns, such as whether to marry, as well as societal concerns, such as governmental policies that affect families. The reader corresponds exactly to and is published concurrent with Cherlin’s textbookPublic and Private Families: An Introduction; both the textbook and the reader have 15 same-named chapters.
Author : Connie Zweig
Publisher : Penguin
ISBN 13 : 087477618X
Total Pages : 370 pages
Book Rating : 4.8/5 (747 download)
Download or read book Meeting the Shadow written by Connie Zweig and published by Penguin. This book was released on 1991-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Author : Jett Psaris
Publisher : New Harbinger Publications
ISBN 13 : 1608822559
Total Pages : 265 pages
Book Rating : 4.6/5 (88 download)
Download or read book Undefended Love written by Jett Psaris and published by New Harbinger Publications. This book was released on 2000-10-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book precisely maps a unique journey that turns the problems and conflicts that inevitably arise in relationships into opportunities for deeper connection. Illuminating case studies, guided self-inquiries, and challenging exercises help you discover how to engage your partner in a deeper dialogue and find ways of expressing the most profound and untamed aspects of your nature.
Author : Jim Conway
Publisher : David C Cook
ISBN 13 : 9781564766984
Total Pages : 354 pages
Book Rating : 4.7/5 (669 download)
Download or read book Men in Midlife Crisis written by Jim Conway and published by David C Cook. This book was released on 1997 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised version still offers practical ways to deal with the crisis, but now the book has been updated with new research and quotes for the '90s and beyond. Conway's advice comes from his own personal experience as well as years of research and counseling. After 20 years as a bestseller, this revised edition is even better.
Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101553758
Total Pages : 229 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Prosperous Heart written by Julia Cameron and published by Penguin. This book was released on 2012-01-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic new creative-renewal program from the woman who has inspired millions to discover and recover their creative souls. In The Prosperous Heart, Julia Cameron presents a ten-week program for using your creative heart and soul to lead you to prosperity in all the areas of your life. With inspiring new daily tools and strategies that follow in the footsteps of Cameron's groundbreaking The Artist's Way, this book guides readers in developing a life that is as full and as satisfying as they ever thought possible. Drawing on her decades of experience working with artists as an expert on the creative process, Cameron shines a clear light on the path to forging a direct relationship between the passion that ignites our creative work and the more practical aspects of living our lives (for example, how one can keep a roof over their head without losing track of their soul!) In this wise volume, Cameron gives readers the courage and permission to live their lives as they create their art: purposely and fully.
Author : Kennon M Sheldon
Publisher : Elsevier
ISBN 13 : 0124105386
Total Pages : 334 pages
Book Rating : 4.1/5 (241 download)
Download or read book Stability of Happiness written by Kennon M Sheldon and published by Elsevier. This book was released on 2014-07-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The right to "pursue happiness" is one of the dominant themes of western culture, and understanding the causes of happiness is one of the primary goals of the positive psychology movement. However, before the causality question can even be considered, a more basic question must be addressed: CAN happiness change? Reasons for skepticism include the notion of a "genetic set point" for happiness, i.e. a stable personal baseline of happiness to which individuals will always return, no matter how much their lives change for the better; the life-span stability of happiness-related traits such as neuroticism and extraversion; and the powerful processes of hedonic adaptation, which erode the positive effects of any fortuitous life change. This book investigates prominent theories on happiness with the research evidence to discuss when and how happiness changes and for how long. - Identifies all major theories of happiness - Reviews empirical results on happiness longevity/stability - Discusses mitigating factors in what influences happiness longevity
