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Finding Your Edge
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Download or read book Honed written by Mike Simpson and published by Greybeard Press. This book was released on 2021-08-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command. Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age. Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation. If you think you're past your prime, think again. In Honed, Mike Simpson proves that it's not too late to find your edge and live the lifestyle of a warrior-athlete.
Book Synopsis Finding Your Edge by : Denise O'Neill
Download or read book Finding Your Edge written by Denise O'Neill and published by . This book was released on 2019-06-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Your Edge, you'll hear from sixteen great minds in business as they share the lessons they have learned and what led to their success in growing and defining their future. These business thinkers have a wealth of knowledge and demonstrate the uniqueness of being able to manage both present and future curves of their businesses, without forgetting lessons of their past.
Download or read book Edge written by Laura Huang and published by Piatkus Books. This book was released on 2021-08-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Personal Tao written by Casey Kochmer and published by Amberjack Software LLC. This book was released on 2005-09-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is factReligion is faithMagic is perceptionKnow these boundaries to discover what lies beyond.What is the Tao? Don't ask. The Tao cannot be described, yet a person will express it simply by being alive. It is possible to list definitions from the dictionary, from various documents. Each definition: a set of words, echoes of reality. A common mistake is to think of the Tao as a state of mind, hence it can be touched through words. Tao is a state of existence and nonexistence, it's mental, spiritual, and physical states all blending together. Living to Tao will never be summarized in the mathematics of word play. Poetry, philosophy, literature all offer only helpful guidance but never the actual Tao. A simple analogy would be swimming under the water. It's possible to read about snorkeling or diving, but until diving under the water, feeling the pressure, experience seeing undersea life, having lungs squeeze outside-in yet feeling inside-out from pushing down as deeply as you can dive, only to resurface to feel a sudden gasp of wet air... all in 60 seconds of a run on sentence: it's an idea approximated by a reader but only grasped by the experiencer. When this last line was read by a friend of mine, she said: but when you snorkel the pressure doesnt feel like that. Surprised, I asked her if she ever dove to about 25 feet while snorkeling, she said no, at which moment we both realized how personal the experience becomes due to differences in the path taken. This example touches why discovering the Tao is a personal living experience.Why learn the Tao? Knowing of the Tao technically should not change anything. But it does, it's the same difference as: knowing yourself really shouldn't change who you are. Yet it does. It's the difference between, being yourself or the reflection in the mirror. When the answer is we are both, more and less..... The Tao is every contradiction, every truth and each of the standard circular Yoda Yoga mystical answer...leaving us with holding flowing water in a single hand. Try to grasp it, and its gone, yet our hands are wet. So accept the fact, we are each a contradiction, this is the truth being described when these mystical answers are bantered about: using one impossible statement to prove another impossible statement. The key for writing and reading this document comes down to a single reason: Words are never about the Tao, words are always about us. Sometimes to understand ourselves, we need to write aloud a personal truth as its human nature and hence the Tao to do so. The point becomes this: the Tao, itself isn't a path -- the path is living. Being human, living includes the experience of expression and introspection through words and speaking out. This is about discovering personal truth and how to flow with oneself. Yet learning is always a process of sharing. Reflections in this document become one possible outline out of many to help myself be... myself, while giving others a chance to comment and add their own personal style to the overall document. This then becomes a circular process between, author, reader and everyone involved to help define and discover a personal Tao.So....Move, tumble, stumble, spin poetry, swirl, dance: all this is about the Tao and us.
Book Synopsis Finding the Edge: My Life on the Ice by : Karen Chen
Download or read book Finding the Edge: My Life on the Ice written by Karen Chen and published by HarperCollins. This book was released on 2017-11-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figure skating icon and U.S. National Champion Karen Chen tells the amazing story of her rise to the top, featuring never-before-seen photos and behind-the-scenes details from her journey on and off the ice! At seventeen years old, Karen Chen has already achieved what some girls only dream of—and yet it’s only the beginning for this incredibly talented athlete. The daughter of Taiwanese immigrants, Karen began to figure skate at just five years old. Ten years and many grueling training sessions later, she broke out at the 2015 US Championships with a bronze medal. This was after sustaining a nearly career-ending ankle fracture a year earlier. In 2017, Karen became the US National Champion, winning gold in two programs and receiving the highest score ever recorded for the short program at the US National level. Now for the first time, Karen shares the story of how she got where she is today—and where she’s going next. Karen has already overcome astounding obstacles, and her grit, determination, and positive attitude have made her future truly limitless. In Finding the Edge, she shares, in her own words, what it’s like to be Karen Chen—and what it takes to achieve the impossible. Features a foreword from Kristi Yamaguchi, the Olympic champion, two-time World champion, and U.S. champion.
Download or read book Kripalu Yoga written by Richard Faulds and published by Bantam. This book was released on 2010-11-03 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step “experiences” that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalu’s easy-to-follow “press point” instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.
Book Synopsis Finding Her Edge by : Jennifer Iacopelli
Download or read book Finding Her Edge written by Jennifer Iacopelli and published by Penguin. This book was released on 2022-02-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Emma Lord and Abbi Glines, Jennifer Iacopelli’s swoony, romantic new novel follows elite ice dancer Adriana Russo as she finds herself drawn to both her old dance partner and her new one. Adriana Russo is figure skating royalty. With gold-medalist parents, and her older sister headed to the Olympics, all she wants is to live up to the family name and stand atop the ice dance podium at the Junior World Championships. But fame doesn’t always mean fortune, and their legendary skating rink is struggling under the weight of her dad’s lavish lifestyle. The only thing keeping it afloat is a deal to host the rest of the Junior Worlds team before they leave for France. That means training on the same ice as her first crush, Freddie, the partner she left when her growth spurt outpaced his. For the past two years, he’s barely acknowledged her existence, and she can’t even blame him for it. When the family’s finances take another unexpected hit, losing the rink seems inevitable until her partner, Brayden, suggests they let the world believe what many have suspected: that their intense chemistry isn’t contained to the ice. Fans and sponsors alike take the bait, but keeping up the charade is harder than she ever imagined. And training alongside Freddie makes it worse, especially when pretending with Brayden starts to feel very real. As the biggest competition of her life draws closer and her family’s legacy hangs in the balance, Adriana is caught between her past and present, between the golden future she’s worked so hard for, and the one she gave up long ago.
Download or read book Trade the Trader written by Quint Tatro and published by FT Press. This book was released on 2010-10-04 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you trade, you're not just trading companies that deliver goods or services. You're trading against other traders who care about only one thing: taking your money. That's the #1 hard reality of trading - and most traders either don't know it, or don't act as if they do. In this book, top trader and hedge fund manager Quint Tatro shows how to win consistently in the "zero sum" game of trading, where there's a loser for every winner. You'll learn how to reflect your trading competition in every facet of trading and investing: choosing companies to invest in, knowing when to jump in and out of the market, and mastering the psychology and gamesmanship of trading. Coverage includes: Understanding the "other side of the trade": the thousands of pros you're trading against. Finding a technical edge with technical analysis you can exploit over and over again. Understanding sentiment and overcoming the human emotions and biases that cost you dearly. Utilizing the most essential strategies of fundamental analysis. Playing positions and probabilities, not P+Ls. Recognizing and capturing huge opportunities in down markets.
Book Synopsis The Emotional Edge by : Crystal Andrus Morissette
Download or read book The Emotional Edge written by Crystal Andrus Morissette and published by Harmony. This book was released on 2015 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become more fully grown-up so you stop giving your power away. You'll now see when you're inadvertently sabotaging yourself and understand why. You'll be able to channel your fear and anger into courage and willingness, and live your best life without guilt, shame, or blame, "--Amazon.com.
Book Synopsis Standing at the Edge by : Joan Halifax
Download or read book Standing at the Edge written by Joan Halifax and published by . This book was released on 2018-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book is] an ... examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience"--Amazon.com.
Download or read book Edge Strategy written by Alan Lewis and published by Harvard Business Review Press. This book was released on 2015-12-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you missing opportunities for growth that are right in front of you? In today’s volatile economic environment, filled with uncertainty and sudden change, the forces pushing you to stay focused on the core business are extremely powerful. Profiting from the core is crucial, but the danger is that overfocus on the core can blind companies. Scanning the horizon for new markets and new products can also be tempting, but risky. Fixating too much on either strategy can cause you to miss the substantial opportunities for growth that are often hidden in plain sight, at the edge of the core business. In this insightful yet practical book, strategy experts Alan Lewis and Dan McKone articulate a mindset that helps leaders recognize and capitalize on these opportunities. The Edge Strategy framework challenges how the boundaries of your existing products and services map to your customers’ views of the world and then provides three different lenses through which you can see and leverage value: • Product edge. How to capture incremental profits and other benefits by slightly altering the elements and composition of a core offering • Journey edge. How to create and capture extra value by adjusting your role in supporting the customer’s journey to and through your offering • Enterprise edge. How to unlock additional value from resources and capabilities that support your core offering by applying them in a different context, for a different offering or different set of customers With engaging examples across many industries, Lewis and McKone coach you on how to identify and assess each of the different “edges” and then provide concrete insights and advice on applying edge strategy and tactics to use in specific business contexts. The book concludes with a ten-step process to help executives and managers find and leverage the edges in their own companies. Edge Strategy is the concise, hands-on guide for growing your business by getting more yield from assets already in place, relationships already established, and investments already made.
Download or read book Embrace Your Edge written by Hang Black and published by . This book was released on 2021-01-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After a career of navigating in the dark, Hang Thi Yen Black, shares her story of breaking free from the confines of generic formulas to become a tenacious woman, mother, and Silicon Valley leader armed with skill, will, and tenacity. Hang's motivation is simple-pave the path with nearly three decades of experience developing resources and resilience so that other women, marginalized by cultural biases, may learn how to:* Level the playing field and arrive at any destination they choose on their own merits, on their own terms, with dignity and authenticity.* Create their own access to powerful networks and resources.* Be inspired to conquer their world, as they choose to define it, with confidence and truth."My hope is that women who have been unseen, and minorities who have been unheard, feel empowered to celebrate their unique identity."
Book Synopsis The Undercover Edge by : Derrick Levasseur
Download or read book The Undercover Edge written by Derrick Levasseur and published by Sourcebooks, Inc.. This book was released on 2018-01-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a televised social experiment before millions of viewers, police sergeant Derrick Levasseur demonstrated that techniques used by undercover detectives could help people achieve their goals in everyday social situations. The result: he walked away with more than half a million dollars. In The Undercover Edge, Derrick shares his personal mind-set surrounding human behavior and motivation. Even more than that, he provides easy yet groundbreaking tools acquired while overcoming personal adversity and working more than a decade in law enforcement, showing readers: The power of observation and creating a profile The effect of using silence to extract and evaluate information The benefits of interpreting body language and developing your sixth sense The importance of self-awareness and adapting to your environment The value of developing a personal ops plan with a defined mission Derrick's approach allows readers to create a solid foundation in their lives, build confidence personally and professionally, and push themselves to become stronger, more capable leaders.
Book Synopsis Find Your Winning Edge by : Greg Taylor
Download or read book Find Your Winning Edge written by Greg Taylor and published by . This book was released on 2021-03-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding the Winning Edge by : Bill Walsh
Download or read book Finding the Winning Edge written by Bill Walsh and published by Sports Publishing LLC. This book was released on 1997-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NFL coaching legend Bill Walsh offers his unique blueprint and conceptual insights for coaches at all levels of play. Among the topics covered in this comprehensive 560-page, hardcover book are: Understanding the role of head coach; Strategies and tactics for dealing with a highly competitive adversary; Designing a winning game plan; Organising the staff; The importance of being able to focus and concentrate; Evaluating players; Game-day responsibilities; And much, much more.
Author :Olaf Vancura Publisher :University of Nevada, Reno Bureau of Business & Economic Research ISBN 13 : Total Pages :472 pages Book Rating :4.:/5 (318 download)
Download or read book Finding the Edge written by Olaf Vancura and published by University of Nevada, Reno Bureau of Business & Economic Research. This book was released on 2000 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text gives information on the current status of gambling and the issues that arise with the existence of legal commercial gaming. It provides an analysis of a variety of gambling opportunities, including studies in sports and horse-race betting, video poker, roulette and craps.
Book Synopsis Find Your Next: Using the Business Genome Approach to Find Your Company’s Next Competitive Edge by : Andrea Kates
Download or read book Find Your Next: Using the Business Genome Approach to Find Your Company’s Next Competitive Edge written by Andrea Kates and published by McGraw Hill Professional. This book was released on 2011-11-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat flat sales, capture new markets, and drive innovation using the Business Genome approach The Business Genome is a proprietary database that tracks company data, maps it across data of all industries, detects patterns, and determines precisely how that company should plan for the future. In Find Your Next, Business Genome creator Andrea Kates explains how to ensure growth and prosperity in years to come. She provides the tools you need to create you business “genome,” or DNA—your company’s unique position in today’s market based on strengths, challenges, industry trends, and other factors—match it to that of a successful company in another industry, then model your own decisions on those of the matching company.
