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Finding The You In Motherhood Planner For New Moms
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Book Synopsis Finding the YOU in Motherhood Planner for New Moms by : Alecia Wilson
Download or read book Finding the YOU in Motherhood Planner for New Moms written by Alecia Wilson and published by . This book was released on 2021-08-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: I created this planner as a tool for the mom who is ready to reclaim her joy and balance in motherhood. The mental health of the mom impacts all areas of household dynamics. Our mental health can have an impact on our spouses and children. When you become a mom, there is a tendency to neglect yourself. The results of this neglect are huge on your mental health. I created this planner as a helpful part of your journey to better. This planner is helpful for the overwhelmed momma who is at her wits end; For the frustrated momma who doesn't know what to do next; and for the momma who has lost herself and is ready to be the best version of herself, not only for herself but for her family as well. YOU have more power then you realize to impact your mental health, So lets start your journey!
Book Synopsis The Brave Art of Motherhood by : Rachel Marie Martin
Download or read book The Brave Art of Motherhood written by Rachel Marie Martin and published by WaterBrook. This book was released on 2018-10-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.
Download or read book New Mom, New Woman written by Rachel Egan and published by Greenleaf Book Group. This book was released on 2014-10-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Mom, New Woman provides you with skills and strategies to become more competent, decisive, and empowered. You will develop a broader perspective of your new life, a deeper awareness of your needs and desires, and a keen understanding that a life you love won’t happen miraculously; it needs to be consciously defined and deliberately designed. Rachel Egan, MBA, is a certified life coach and President of Maternity Transitions®—a national coaching service provider. She is the author of Life after ‘I Do!’ and lives in Massachusetts with her husband and four children.
Book Synopsis A Simpler Motherhood by : Emily Eusanio
Download or read book A Simpler Motherhood written by Emily Eusanio and published by Mango Media Inc.. This book was released on 2022-05-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Minimalism for Moms and Simplify Parenting #1 New Release in Parenting & Family Reference, Teenagers, and Time Management In A Simpler Motherhood, Emily’s on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life. Filled with tips for moms for easy yet powerful lifestyle changes. Emily’s approach makes minimalism for moms stress-free and achievable, and helps to simplify parenting. Learn to declutter your mind and home on this fun journey to living and parenting with more purpose and joy, and less stress! Intentional living made simple and stress-free.A Simpler Motherhood reveals tangible ways for mothers everywhere to simplify parenting. Slow down the pace in your home, your schedule, and your heart and head. Discover simple tips for moms, actionable suggestions, and tailored solutions to declutter each aspect of motherhood. Accessible minimalism for moms. When people think of motherhood, they think of a perfectly tidy home, a curated wardrobe, and gourmet meals cooked from scratch, but that isn’t realistic. A Simpler Motherhood makes minimalism for moms attainable, affordable, and stress-free for even the busiest or messiest of moms. Inside: Discover how to simplify parenting in a more stress-free way, without guilt or “systems” Create a stronger marriage through communication, intentional planning, and a commitment to less Re-establish a connection with your faith and learn to relinquish control over everything If you liked Declutter Like a Mother, The Family Firm, Mindfulness Journal for Parents, or Simplicity Parenting, then you’ll love A Simpler Motherhood.
Book Synopsis Mom's Planner by : MM Time Management
Download or read book Mom's Planner written by MM Time Management and published by . This book was released on 2019-07-31 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms can be busy and will always be busy to get stuff for the family. This is her perfect daily tasks organizer, manager, planner for 2019-2020. Week-per-schedule of list of mom's daily task that will helps every mother to do everything for the love of the family. Beautiful Mom's Planner just as our mother. This is a monthly, weekly, daily organizer of the many things that mother must do everyday.
Book Synopsis The Calorie Myth by : Jonathan Bailor
Download or read book The Calorie Myth written by Jonathan Bailor and published by HarperCollins. This book was released on 2015-01-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
Book Synopsis Design Mom by : Gabrielle Stanley Blair
Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan Books. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
Book Synopsis Just Dream, Plan and Do: Be an Organized Mom (Mom Weekly Planner, Family Organizer Planner, New Mom Journal, Mom Day Planner Notebook) (One Yea by : Lovely Art Gift
Download or read book Just Dream, Plan and Do: Be an Organized Mom (Mom Weekly Planner, Family Organizer Planner, New Mom Journal, Mom Day Planner Notebook) (One Yea written by Lovely Art Gift and published by Independently Published. This book was released on 2019-03-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just DREAM, PLAN and DO This planner will help mom live an organized life, it will also help them reach their greatest potential to handle so many things in their life. Moms can use it to manage their time well. It is really an inspirational tool for moms. This book's size is 8.5x11 inches. It also can be a great gift for yourself, mother, friends and family... Details: The One Year Mom Weekly Planner Journal+Notebook. 8.5x11 Inches. Matte Cover. Paperback Cover. Best Birthday, Mother's Day Gift and Christmas Gifts for You, Your Friends, Family, Christian... Good Family Organizer Planner, New Mom Journal and Mom Day Planner Notebook. Click on "Look Inside" to find out more and grab a copy for yourself and a friend today!
Book Synopsis The Reflection Planner by : Keera L. Albergaria
Download or read book The Reflection Planner written by Keera L. Albergaria and published by WestBow Press. This book was released on 2020-08-28 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Reflection Planner is a step by step planner to help mothers tune in to the strength given to them by God. In this planner, you will be walked through how to “reflect” as a mom. You will also be given tools to help when times seem insufferable. As you sit back at the end of your day, and connect with this planner, you will be able to reflect on the day of motherhood, hold yourself accountable for self-care, as well as grow towards a goal.
Book Synopsis Self-Care for New Moms by : Raven Sun
Download or read book Self-Care for New Moms written by Raven Sun and published by . This book was released on 2023-07-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty! Do you feel like you are losing yourself since you became a mom? Are you struggling to adjust to the demands of motherhood while trying to focus on your personal care and well-being? Perhaps you're feeling overwhelmed and exhausted but too scared to admit it. Or maybe you feel stuck in a cycle of guilt and fear, struggling to find the balance between being a mom and managing everything else in your life. Being a new mom is a very rewarding yet challenging journey. You want to be the best mother possible, but it's hard when you feel like you are just surviving day after day. Not to mention the changes you have to adjust to that come with being a mom. It's okay to feel overwhelmed, and it's not your fault! You don't have to do it all perfectly, and you don't have to suffer in silence. All you need is to discover how to practice self-care and mindfulness in your daily life - and this insightful book will do just that, providing practical and actionable tips to help new moms conquer postpartum and find joy in motherhood. In this comprehensive guide, you will discover: How to practice mindfulness during all stages of motherhood - from a new mom to an experienced mother A special self-care journal made just for YOU - with a QR code to access additional resources Actionable tips on how to practice self-care, minus the guilt Meditation audio and exercises for the ultimate relaxation without ever having to leave your house Helpful advice on how to establish meaningful relationships with other moms in the community and find your own mommy support system Various self-care activities and physical exercises to help you relax, recharge, and find joy in your day - without spending too much! 100+ powerful affirmations that will help you stay focused on your goals and aspirations as a mother Tips and hacks on how to get better sleep - and how to take energizing naps Added BONUS - a 12-week workout and nutrition plan to help get right back on track! And much more. You might have been led to believe that self-care and motherhood don't mix, but this couldn't be further from the truth. You deserve to care for yourself and your mental health as a mother because a healthy and happy mama means a healthy and happy baby. And that's exactly what this book is for - to help you become the best version of yourself as a person, woman, and mother.
Book Synopsis What No One Tells You by : Alexandra Sacks
Download or read book What No One Tells You written by Alexandra Sacks and published by Simon and Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
Book Synopsis Back to Work After Baby by : Lori Mihalich-Levin
Download or read book Back to Work After Baby written by Lori Mihalich-Levin and published by . This book was released on 2017-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about the transition so you can focus on your baby, introduce you to a community of otherreturning-to-work mamas, and empower you to make calm and thoughtful choices? Back to Work After Baby fills this much-needed gap. Whether you are a brand new mom wondering how this return from maternity leave will go or it's your second or third return, Back to Work After Baby will inspire you with new ideas on how to approach the return with a healthy mindset, tackle all those logistics, view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas.
Book Synopsis New Moms, New Families by : Kristen Graser
Download or read book New Moms, New Families written by Kristen Graser and published by Egret Springs LLC. This book was released on 2012-04-25 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAND IN HAND, TOGETHER WE CAN First-time moms strive to carry babies to term and experience easy labor. Few are prepared for the immediate challenges after delivery, the "fourth trimester." Thus, this unique and holistic collection of alternative tips and practical advice for Moms by Moms was born. Deepen your breath with essential oils and clean air. Warm your tummy with nourishing foods. Feel your center and strengthen your core with intuition. Share and rediscover with your baby the joy of nature and language. Learn to ask questions, settle anxieties, and employ strategies when you suspect developmental delays. Equip yourself with a postpartum depression-busting wellness plan as well as a process to become sensational in the face of being a single mom. Plan ahead with finances and luck cycles. Most importantly, awaken refreshed from great “mountain” feng shui. Let these amazing mama entrepreneurs and professionals from diverse fields of expertise hold your hand, save you time, change your life and give you more sleep! FOR MOMS BY MOMS ABOUT MOMS For the first time, new mothers can expect to find a book that is entirely devoted to smoothing out the rapid transition after delivery when creating a new family. This book, unlike many others, is focused on helping the new mom navigate all areas of care that a new arrival necessitates. The chapters in this book emerge as five sections: ~ Mama Care, especially for the first six weeks after delivery (with yummy postpartum recipes from Traditional Chinese Medicine traditions) ~ Self Care, to give new moms permission to care for themselves (including essential oils and cultivating one's Mother Intuition) ~ Baby Care, to make motherhood easier for mama (e.g., cloth diapering made easy) ~ Home Care, for peaceful havens (indoors and out) ~ Family Care, for easing into parenthood with a significant other (including financial planning and adventures in multilingualism) You asked for it. You have it. The sequel to the New Moms, New Families book is now out! BIRTH FORMATIONS: What Multiple Home Births Teach About Living, Laboring, and Mothering in the Now When asked by mamas of one and mamas of two how she does it, Ng delivers her nuts-and-bolts approach on how to actualize the New Age concept of living in the present moment before conception, during pregnancy, throughout delivery and in the midst of postpartum motherhood for the busy woman who desires to do and have it all.
Download or read book The Confident Mom written by Joyce Meyer and published by FaithWords. This book was released on 2014-01-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach, cheerleader, confidant, chef and chauffeur -- the job description of a mom is as broad as the horizon. Perhaps this is why so many mothers deal with insecurity and uncertainty as they do their best to raise their children in a challenging and ever-changing world. If you've ever gone to bed disappointed with yourself, if you've ever felt like you weren't measuring up, or if you've ever wished there was a manual for motherhood, #1 New York Times bestselling author Joyce Meyer has just the book for you. In The Confident Mom you will be encouraged that you are not alone -- God is with you and He wants to help you with the challenges you face each day. Through inspiring stories, Biblical principles and Joyce's own valuable life lessons, there is no doubt you will discover the path to a new confidence and joy in motherhood. No matter your age, the size of your family, or the circumstances you find yourself in, The Confident Mom will help you become the joyful, confident mother God created you to be!
Book Synopsis Promoted To Mommy 2020 Weekly And Monthly Planner by : Marikz Planners
Download or read book Promoted To Mommy 2020 Weekly And Monthly Planner written by Marikz Planners and published by . This book was released on 2019-12-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling All First Time Moms!! Looking for a beautiful monthly planner to record your motherhood journey? This 2020 weekly monthly organizer with a calendar is perfect for all first-time mothers or soon to be moms to track habits, bills, and schedules. This awesome 8.5x11 planner with a year at a glance calendar and notebook is a great gift for your wife. Be more creative, keep track of your achievements, schedule, goals, and tasks or simply write notes with this 100 pages planner. Inspiration and ideas come and go quickly. Carry this organizer with you and be prepared in taking notes, doodling, brainstorming or checking your schedule. Keeping a planner is a great idea and a proved way to relax and stay more focused and organized. FEATURES: 100 Pages 54 Weekly Plan 8.5x11 organizer Beautiful cover design Glossy Finished You can use it as: To-do list Journal Scheduler Habit Tracker Calendar Goals Reminder This planner with a calendar is a great way to track your schedule and get organized. Great gift idea for all Moms.
Book Synopsis Mom's Planner (planner - Logbook - Tracker) by : steve blanc
Download or read book Mom's Planner (planner - Logbook - Tracker) written by steve blanc and published by . This book was released on 2021-03-29 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Planner has plenty of space to help Mothers stay organized PERFECT GIFT FOR MOTHERS: If you're looking for a thoughtful gift for mom then our appointment has you covered! It makes the perfect mother's gift for Christmas, birthdays, anniversaries, New Year's, and more to put a smile on their face IT INCLUDES: - Mom's Daily Planner - Mom's Weekly Planner - Mom's Shopping List - Monthly Bills - Home Work Planner - Weekly Home Cleaning - Month at a Glance - Year at a Glance - Size of 8.5 x11 Inches the best gift for your mom
Book Synopsis Soon To Be Mommy 2020 Weekly And Monthly Planner by : Marikz Planners
Download or read book Soon To Be Mommy 2020 Weekly And Monthly Planner written by Marikz Planners and published by . This book was released on 2019-12-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling All First Time Moms!! Looking for a beautiful monthly planner to record your motherhood journey? This 2020 weekly monthly organizer with a calendar is perfect for all first-time mothers or soon to be moms to track habits, bills, and schedules. This awesome 8.5x11 planner with a year at a glance calendar and notebook is a great gift for your wife. Be more creative, keep track of your achievements, schedule, goals, and tasks or simply write notes with this 100 pages planner. Inspiration and ideas come and go quickly. Carry this organizer with you and be prepared in taking notes, doodling, brainstorming or checking your schedule. Keeping a planner is a great idea and a proved way to relax and stay more focused and organized. FEATURES: 100 Pages 54 Weekly Plan 8.5x11 organizer Beautiful cover design Glossy Finished You can use it as: To-do list Journal Scheduler Habit Tracker Calendar Goals Reminder This planner with a calendar is a great way to track your schedule and get organized. Great gift idea for all Moms.
