Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Finding Balance 2023
Download Finding Balance 2023 full books in PDF, epub, and Kindle. Read online Finding Balance 2023 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Finding Balance 2023 by : Asian Development Bank
Download or read book Finding Balance 2023 written by Asian Development Bank and published by Asian Development Bank. This book was released on 2023-03-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication reviews the financial performance of state-owned enterprises (SOEs) in nine Pacific island economies and assesses policy mechanisms that could improve the resiliency and sustainability of state-owned power utilities in the context of climate risk. It shows how commercializing and partnering with the private sector is helping SOEs to respond to climate change and facilitate inclusive economic growth. It is the seventh in a series of comparative studies of SOEs in the Pacific.
Book Synopsis Dopamine Nation by : Dr. Anna Lembke
Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Author :American Bar Association. House of Delegates Publisher :American Bar Association ISBN 13 :9781590318737 Total Pages :216 pages Book Rating :4.3/5 (187 download)
Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Book Synopsis Finding Goldilocks by : Jeremy Shapiro
Download or read book Finding Goldilocks written by Jeremy Shapiro and published by . This book was released on 2020-03-17 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most human issues have two sides, with many shades of gray in between. As examples, think of closeness in relationships versus independent self-sufficiency, working for the future versus living in the present, kindness to others versus taking care of ourselves, and so forth. When people fixate on one side of a two-sided issue and move to an extreme, or swing like a pendulum between two poles of these spectrums, their thinking and behavior become unbalanced and ineffective, resulting in frustration, conflict and, sometimes, worse. What does this apply to? A remarkably wide range of issues that occur on different scales, from individual psychology to relationships to politics. On all these levels, black-and-white thinking is a poor guide for living in a world involving many shades of gray. The opposite of polarization is balance. The idea that optimal human functioning involves a moderate balance between two opposite extremes has roots in both ancient philosophy and modern psychology. The search for balanced moderation, with its dialectical capability for integrating opposite forms of truth, has never been more important than in our polarized age. Finding Goldilocks is a pioneering effort to help us understand, envision, and live in that zone. Polarized, black-and-white thinking results in maladaptive extremes of emotion and behavior. This type of thinking is at the root of a wide range of mental health problems, with Borderline Personality Disorder as the most severe example and depression, anxiety, perfectionism, and aggression as more common examples. Black-and-white thinking causes polarization and conflict in many relationships, especially in couples and parent-child relationships. This type of cognition can also be found at the root of the angry, bitter polarization afflicting politics in the United States and many other countries at the present time. The same basic psychological patterns and principles seem to spiral up through a variety of levels, from the micro to the macro. This ebook addresses polarization on all these scales. vIt also brings a wide variety of conceptual tools to bear on these issues. While the central idea can be traced to Aristotle, Buddha, and Confucius, Finding Goldilocks draws on cognitive, clinical, social, and political psychology, neurobiology, cybernetics, and evolutionary theory. The author also draws on his extensive experience as a psychotherapist to illuminate the problem of polarization in its many manifestations. Finding Goldilocks includes careful instruction in procedures that readers can use to analyze and plan solutions for personal problems and difficulties experienced by loved ones. These techniques involve creative use of diagrams, which enable us to use visual reasoning and supplements our usual reliance on words. Most of this material was published previously in an ebook for therapists called Psychotherapeutic Diagrams and is adapted here for non-therapists. Finding Goldilocks is a psychology book designed to help you understand other people, a self-help book designed to help you help yourself, and a proposal for cleansing politics of the shrill half-truths and reciprocal distortions that have crowded out reasonable discussion and debate. There is a deep throughline that links all these purposes of the ebook.
Download or read book Finding Balance written by Andrea H Todd and published by Andrea H Todd. This book was released on 2023-11-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Binge your heart out with Finding Balance, a novel that promises to make you hold your breath, let out dreamy, happy sighs, and will set your heart on fire. Disillusioned and exhausted, Brie walks away from her corporate life and hard-earned achievements. She is unsure what’s next, but she knows she needs a fresh start and gives herself a one-month hiatus in a beautiful, quiet town to find her footing. Worried about her sister’s sudden departure from the life she built for herself and mired in the fallout of her mistakes, Amelia heads to the mountains to check on Brie before following up on a whole other worry burdening her heart. Everything feels out of control and she needs to make sense of something in her life. Running as far and as fast as she can, Coral has chosen one fear over another to keep herself and her daughter safe. A fate-filled moment amidst a grueling escape offers Coral a chance at peace as they pass through a tiny lakeside village and discover Brie’s friendship. Seeking to find themselves, Brie, Amelia, and Coral all must face their challenges, explore their possibilities, and open their hearts in order to find the balance they so desperately seek.
Book Synopsis Beating Burnout, Finding Balance by : Melo Calarco
Download or read book Beating Burnout, Finding Balance written by Melo Calarco and published by John Wiley & Sons. This book was released on 2023-03-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you’re not doing enough—does this sound all too familiar? If so, it’s time to take a step back and find a better balance for your work and life. In this book, you’ll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you’ll rediscover the energy you need to thrive. Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader. In this book, he combines science, practical knowledge and mindfulness techniques with the incredible life lessons he has learned as he cycled and trekked his way around the world. You’ll learn how you can apply the strategies that top performers—from surgeons to CEOs to Olympic athletes—use to conquer burnout and surpass their goals. Use simple but highly effective strategies to improve your productivity and happiness Develop your self-awareness so you can better balance your energy Build resilience and manage stress so you can perform in high-stakes or unpredictable situations Find your focus and live with purpose, passion, and drive Through inspirational stories and proven techniques, from mountaintop monasteries to executive boardrooms, Beating Burnout, Finding Balance gives you the tools to achieve your goals and live more meaningfully and mindfully.
Book Synopsis Preconception Tips for Busy Couples: Finding Balance in Parenthood Preparation by : Aurora Brooks
Download or read book Preconception Tips for Busy Couples: Finding Balance in Parenthood Preparation written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a busy couple looking to start a family? Do you feel overwhelmed by the idea of preparing for parenthood while juggling your hectic schedules? Look no further! "Preconception Tips for Busy Couples: Finding Balance in Parenthood Preparation" is the ultimate guide to help you navigate this exciting phase of your life with ease. In this short read book, you will find practical tips and advice on how to create a supportive network that will be there for you every step of the way. Learn how to manage your time effectively, set priorities, and practice self-care to ensure you are in the best possible shape physically and mentally for the journey ahead. Financial planning is a crucial aspect of preparing for parenthood, and this book provides you with valuable insights on how to budget and save for your growing family. Discover strategies for building a strong relationship with your partner, as well as seeking professional guidance when needed. Researching parenthood essentials can be overwhelming, but fear not! This book breaks it down for you, giving you the information you need to make informed decisions about everything from baby gear to healthcare options. Embrace flexibility and learn to go with the flow as you embark on this incredible journey. But it's not all about the preparation â it's also about enjoying the process! This book encourages you to savor every moment and find joy in the little things. With a section dedicated to frequently asked questions, you'll find answers to common concerns and doubts that may arise along the way. Still have questions or comments? The book provides a platform for you to reach out and connect with others who are going through the same experience. Share your thoughts, seek advice, and find support in a community of like-minded individuals. And as a bonus, when you purchase "Preconception Tips for Busy Couples: Finding Balance in Parenthood Preparation," you will receive a free copy of "How To Be A Super Mom." This additional resource is packed with tips and tricks to help you navigate the challenges of motherhood with confidence and grace. Don't let your busy schedule hold you back from starting a family. With "Preconception Tips for Busy Couples: Finding Balance in Parenthood Preparation," you can find the balance you need to embark on this incredible journey with confidence and ease. Order your copy today and take the first step towards parenthood! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Tips for Busy Couples: Finding Balance in Parenthood Preparation Creating a Supportive Network Managing Time Effectively Setting Priorities Practicing Self-Care Financial Planning Building a Strong Relationship Seeking Professional Guidance Researching Parenthood Essentials Embracing Flexibility Enjoying the Process Frequently Asked Questions Have Questions / Comments?
Book Synopsis Phone Off Life On: Finding Balance in the Digital Age by : Ranjot Singh Chahal
Download or read book Phone Off Life On: Finding Balance in the Digital Age written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2023-07-22 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Phone Off Life On: Finding Balance in the Digital Age," author Ranjot Chahal presents a compelling exploration of the modern-day digital dilemma and offers practical solutions to reduce smartphone usage. This thought-provoking book delves into the allure of technology, the downsides of digital overload, and the impact on physical and mental health. Through insightful chapters, readers will discover techniques to disconnect for a happier life, reconnect with themselves and others, and thrive in the offline world. With 100 actionable ways to reduce smartphone dependency, this book provides a roadmap to achieving a healthy relationship with technology and embracing a more fulfilling and present life. Whether you're seeking personal growth or seeking to raise digital-aware children, "Phone Off Life On" is a must-read guide for navigating the digital age mindfully and finding true balance in an interconnected world.
Book Synopsis Possessive Hearts: Finding Balance in Relationships by : Ranjot Singh Chahal
Download or read book Possessive Hearts: Finding Balance in Relationships written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2023-07-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Possessive Hearts: Finding Balance in Relationships" delves into the intricacies of possessiveness that often emerge within various relationships. Drawing on insights from psychology and personal development, this book explores the roots of possessiveness and offers practical strategies to overcome it. Through empathetic storytelling and real-life examples, readers will discover how to foster trust, open communication, and a harmonious balance between intimacy and autonomy. Embrace a journey of personal growth and cultivate healthier connections as you embark on a path to finding harmony in your relationships.
Book Synopsis State of The Global Workplace by : Gallup
Download or read book State of The Global Workplace written by Gallup and published by Gallup Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only 15% of employees worldwide are engaged at work. This represents a major barrier to productivity for organizations everywhere – and suggests a staggering waste of human potential. Why is this engagement number so low? There are many reasons — but resistance to rapid change is a big one, Gallup’s research and experience have discovered. In particular, organizations have been slow to adapt to breakneck changes produced by information technology, globalization of markets for products and labor, the rise of the gig economy, and younger workers’ unique demands. Gallup’s 2017 State of the Global Workplace offers analytics and advice for organizational leaders in countries and regions around the globe who are trying to manage amid this rapid change. Grounded in decades of Gallup research and consulting worldwide -- and millions of interviews -- the report advises that leaders improve productivity by becoming far more employee-centered; build strengths-based organizations to unleash workers’ potential; and hire great managers to implement the positive change their organizations need not only to survive – but to thrive.
Book Synopsis The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do by : Ken Mogi
Download or read book The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do written by Ken Mogi and published by The Experiment, LLC. This book was released on 2023-01-03 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and peace in every moment Life is ephemeral and ever-changing; in Japan, it’s called ukiyo—“floating world.” How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you: have happy relationships with loved ones who disagree engage with the natural world without diminishing its beauty strive for improvement while accepting imperfection strike a balance to achieve calm. If you’ve ever enjoyed a perfect bite of sushi—fresh fish, white rice, a hint of wasabi, maybe with a sip of sake—then you’ve already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido—The Way of Nagomi!
Book Synopsis Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series) by : Harvard Business Review
Download or read book Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2024-05-14 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say no to a culture of constant work. We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work? You'll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock. Rise faster with quick reads, real-life stories, and expert advice. The HBR Work Smart Series features the topics that matter to you most in your early career, including being yourself at work, collaborating with (sometimes difficult) colleagues and bosses, managing your mental health, and weighing major job decisions. Each title includes chapter recaps and links to video, audio, and more. The HBR Work Smart Series books are your practical guides to stepping into your professional life and moving forward with confidence.
Book Synopsis Finding Balance by : Asian Development Bank
Download or read book Finding Balance written by Asian Development Bank and published by Asian Development Bank. This book was released on 2012-09-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: State-owned enterprises (SOEs) play a significant role in the economy of Papua New Guinea (PNG), as they do in other Pacific countries. They provide a range of essential services, most notably power, water, telecommunications, and transport that are vital to commerce and to the livelihoods of all communities. The performance of the SOEs therefore has an important impact on PNG's ability to achieve inclusive economic growth. This study benchmarks the performance of PNG's SOEs with those of Fiji, the Marshall Islands, Samoa, Solomon Islands, and Tonga; assesses the key drivers of this performance; and identifies successful reform strategies that can guide future policy action. Particular attention is given to the legal, regulatory, governance, and monitoring frameworks of each country, given their known impact on the performance of the SOEs.
Book Synopsis Find Your Balance Point by : Brian Tracy
Download or read book Find Your Balance Point written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2015-09-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Book Synopsis The Balance Equation: Find Your Formula for Living Your Best Life by : Rob Fiance
Download or read book The Balance Equation: Find Your Formula for Living Your Best Life written by Rob Fiance and published by Beachfront Publishing. This book was released on 2023-03-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to Live Your Best Life? This breakthrough book shows those who feel overwhelmed of just unable to find balance how to move closer to this elusive and vitally important goal. Virtually everyone struggles to stay balanced and carve out time for the things that are most important to them, a task that is increasingly difficult in today's frenetic world. In The Balance Equation: Find Your Formula for Living Your Best Life, authors Rob Fiance and Stuart Rosenblum offer a simple but comprehensive program for balancing the four life categories of self, health, relationships, and money. Thier proprietary cncept called Micro-movesTM - making small changes that immediatley begin addressing problem areas - helps readers achieve their priorites and begin living their best lives without a huge distuption or drain of time. Complete with exercises and case studies, The Balance EquationTM helps those who are ready to live their best lives take action and develop their own personal formula for doing exactly that. American Foundation for Suicide Prevention will receive a portion of the proceeds of each book. Reviews: I've already embraced the concept of "micro-moves," tiny activities that take almost no time at all. Such as, "meditate for one minute." I'm not a meditating-type person, but for only one minute? Yeah, I can do that! - Julie Mayerson Brown, author of top-selling contemporary women's fiction novels. I have just read “The Balance Equation” and I realized how the principles outlined would have been so useful to me when I was high ranking executive at a major movie studio. In that kind of position it was almost necessary to be consumed by my job and therefore sacrificing and short changing so many other aspects of my life. The ideas put forth in the book would have helped my live in a much more healthy, happy and self satisfying manner! -Barry London, Vice Chairman of Paramount Pictures (retired) Our limited definition of success has created a culture of rudderless ambition. The Balance Equation is an invaluable resource; a paradigm shift that trades antiquated notions of success and guides us to truly examine our lives so we can discover new definitions that include not only greater wealth, but also optimum health, peace of mind, meaning, purpose, and service to others. -Alan Watt - founder of L.A. Writers' Lab and bestselling author of The 90-Day Novel
Download or read book Getting Away written by Jon Staff and published by Penguin. This book was released on 2020-06-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: • Creating a morning routine that doesn't involve checking work e-mails • Surprising someone in your life with a small gift, just because • Spending at least 30 minutes outside daily • Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
Book Synopsis Finding Balance by : Amanda April Walsh
Download or read book Finding Balance written by Amanda April Walsh and published by . This book was released on 2021-03-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plagued with constant nightmares and illusions, Devika Bilanx, a typical high school student on the outside, has spent most of her life hiding her overactive imagination. Couple those nightmares with overbearing parents, countless prescribed medications, and constant moves and it's no wonder Devika has always struggled to fit in. After convincing her parents, however, to finally let her stay in Bisbee, Arizona, for high school, it looks like Devika will get a shot at teenage normalcy. But things take a turn for the worse when a weekend camping trip with friends goes awry. Devika is left to wonder, will her abnormalities ruin her plans, or will her destiny finally unfold, sending her universe into a whirlwind of the unknown?
