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Financial Mindfulness Journal
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Book Synopsis Financial Mindfulness Journal by : Stephanie Pyke
Download or read book Financial Mindfulness Journal written by Stephanie Pyke and published by . This book was released on 2022-05-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is meant to explore our finances in a way that allows for mindful choices. We can only make so much money, which means it is a limited resource. Our ability to make money depends on our health, our education, our mental and physical skills, and the job market.Since we can only make so much of it, if we want to reach our financial life goals we will need to be careful with each dollar that we earn. Having a budget with a line item for each expense we have, for both needs and wants, will help us achieve our goals. Your journal will allow you to determine needs from wants, set personal and professional money goals, and move forward with intention being mindful of each dollar you earn. You can use these mindful journal prompts to guide you through the process of financial wellness. With this tool you will set big picture goals, monthly budgets, and a quarterly check in.
Book Synopsis Mindful Money by : Jonathan K. DeYoe
Download or read book Mindful Money written by Jonathan K. DeYoe and published by New World Library. This book was released on 2017-01-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to be a conscientious citizen of the world and grow wealth? The author, a Buddhist and a financial planner, says yes and explains exactly how. Money drives many of our decisions. We all worry about earning it, spending it, and saving it — regardless of our income level or spiritual perspective. Yet few of us understand money’s true nature. Jonathan K. DeYoe helps you create a unique financial plan that is guided by your deepest beliefs, and shows you how to save, invest, pay off debt, and fund your retirement and dreams by building a lifetime income stream. With a foreword by Pulitzer Prize–winner Alice Walker, Mindful Money does all this while emphasizing that money is a tool you can use to support your lifestyle, reach your goals, and earn the “happiness dividend” everyone deserves.
Book Synopsis Ocean Blue Meditation Sidekick Journal by : Michael Ahdoot
Download or read book Ocean Blue Meditation Sidekick Journal written by Michael Ahdoot and published by Habit Nest. This book was released on 2018-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.
Book Synopsis The Financial Anxiety Solution by : Lindsay Bryan-Podvin
Download or read book The Financial Anxiety Solution written by Lindsay Bryan-Podvin and published by Ulysses Press. This book was released on 2020-02-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide! Most adults today experience some degree of anxiety. In the United States alone, 51% of adults report feeling anxious. And what is one of the top causes of this chronic anxiety? Money. Financial anxiety is ranked #2 in terms of what is stressing Americans out. And the more anxious a person is about money, the less likely they are to take action toward improving their financial health. Hitting a little close to home? Now that your heart rate is up, here’s the good news—anxiety is treatable and financial literacy is easier than you think. The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you’ll find: Cognitive behavioral therapy (CBT) techniques for developing anxiety coping skills Interactive quizzes to help identify “pain points” of stress Journal prompts to help work through money-related thoughts and feelings Mindfulness exercises to help calm a worried mind Popular money-management techniques that can help turn the page on financial anxiety The Financial Anxiety Solution takes you step by step through helpful exercises and strategies to understand the sources of anxiety, apply coping skills to address anxiety symptoms, and prepare to tackle your financial worries.
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Analyst by : Frederick Goldfarb
Download or read book 5 Minutes a Day Gratitude Journal for Financial Analyst written by Frederick Goldfarb and published by . This book was released on 2021-08-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Analyst by : Cora Milliner
Download or read book 5 Minutes a Day Gratitude Journal for Financial Analyst written by Cora Milliner and published by . This book was released on 2021-04-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis The Little Book of Zen Money by : Seven Dollar Millionaire
Download or read book The Little Book of Zen Money written by Seven Dollar Millionaire and published by John Wiley & Sons. This book was released on 2022-04-20 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a mindful book about money that anyone can appreciate and understand The Little Book of Zen Money: A Simple Path to Financial Peace of Mind delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out! In this book, you’ll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing readers how to adopt behaviors that encourage responsible saving and spending. You’ll learn about: How to journal your spending and saving so you keep track of the money you have coming in and going out Easy mindfulness exercises, mantras, and meditations that keep you centered, rational, and calm when it comes to your money Simple explanations of the financial industry and how to invest responsibly that anyone can understand Perfect for anyone who doesn’t usually like books about money (or the complicated jargon they’re often filled with), The Little Book of Zen Money proves that you don’t need to be an expert, professional, or mathematician to get great financial advice.
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Analyst by : Lewis Mitchell
Download or read book 5 Minutes a Day Gratitude Journal for Financial Analyst written by Lewis Mitchell and published by . This book was released on 2021-09-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis The Mindful Millionaire by : Leisa Peterson
Download or read book The Mindful Millionaire written by Leisa Peterson and published by St. Martin's Essentials. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Leisa has a truly unique gift and has designed a path that will transform your relationship with money.”—Grant Sabatier, author of Financial Freedom and creator of Millennial Money In the world of personal finance the biggest challenge is the sense that there’s never going to be enough. It is this mindset of scarcity, and not the amount spent on lattes, that holds people back the most from achieving their financial dreams. Using techniques she’s developed as a financial planner and spiritual coach, Leisa Peterson guides you to dig deeper and discover the root of your financial thinking to change not just the way you save and spend, but the way you live your life. Through powerful practices, compelling stories and extensive research, The Mindful Millionaire meets you wherever you are in your money journey by exploring: *Where your current money habits come from and why you feel the way you do about money and success. *How to break the cycle of fear, grief, and shame that often surrounds your money habits. *How to write a new money story that inspires joy, satisfaction and prosperity. *Why wealth building isn’t just about positive thinking and “manifesting” things into reality. *How to stop financial self-sabotage and procrastination. *Where practical financial advice misses the mark. *The most effective tools for changing how you think and feel about money. *What true financial independence looks like and how to discover the millionaire within. “This book helps you realize your intrinsic value so your financial decisions reflect what matters most to you. This is the key to true financial freedom."—Ivan R. Misner, Ph.D., Founder of BNI and New York Times bestselling author of Truth or Delusion? Busting Networking’s Biggest Myths “If you've read other finance books and still felt empty, this is the book you've been waiting for.”—Joe Saul-Sehy, Creator and Co-Host, Stacking Benjamins Podcast
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Planner by : Lynn A.Fort
Download or read book 5 Minutes a Day Gratitude Journal for Financial Planner written by Lynn A.Fort and published by . This book was released on 2021-10-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Planner by : Roy Flores
Download or read book 5 Minutes a Day Gratitude Journal for Financial Planner written by Roy Flores and published by . This book was released on 2021-09-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Planner by : Tomomi Ooshima
Download or read book 5 Minutes a Day Gratitude Journal for Financial Planner written by Tomomi Ooshima and published by . This book was released on 2021-06-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis Financial Manager Very Thankful this Fall by : Gratitude03 Publishers
Download or read book Financial Manager Very Thankful this Fall written by Gratitude03 Publishers and published by . This book was released on 2019-08-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude. it is time to Focus your attention on the good things in your life and remember the daily moments. Exercise your happiness daily with this Gratitude Journal 106 pages 6x9: People I am Grateful for. Top 3 memorable events in my life that I am Grateful for. Things I have no which I am Grateful for. Top 3 teachable moments from my past that I am now Grateful for. Top 3 things I want to do to make my life better. Today I am Grateful for. I am so lucky. this is just one reason why. This is something I can do to make today great. Experience is making mistakes. here is something I failed at today. We rise by lifting others. Here is one nice thing I did today. Health scale. Happiness scale. There is always something to be thankful for. so it is time to gift your wife, husband, mom, dad, kids the best gift this thanksgiving.
Download or read book Finance written by Jp Lepeley and published by . This book was released on 2019-06-22 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This program has been designed specially for you to help you to achieve the benefits of a free life, to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to sharpen your attention, to keep a healthy weight, to keep stress low, and to have that successful life you are dreaming of. Learn to cure yourself naturally with this gratitude journal designed especially for people like you. Many offer external solutions that way too generic. This journal has been customized for you so you can enter in your own spirit and release that divine source of healing that will solve all your emotional and spiritual issues. This is an amazing new age mental and spiritual healing resource. This book includes strategic uplifting subliminal messages to activate your core, right there where your destiny is forged. The Forty DaysAccording to the Bible, each period of 40 days is related to testing, probation or being tried, and each period ends with a time or item of blessing. Welcome to the self-healing revolution that will be transforming your life starting today. This is not a traditional self-help workbook. This is a powerful tool that will help you with meditations for a great life with purpose so you can become a better you, for yourself and for the ones around you, including your loved ones. See yourself having a successful and peaceful life all the time and the forces of the universe will provide for you that. Focus on what you want, not on what you don't want because you will bring that to your life. Your thoughts make you. Be wise about what you think during the day and before going to sleep. Some effective meditations to start your new journey Cognitive Shuffling Sa Ta Na Ma (Mantra) I Am Calm, I Am Light (Mantra) Talk Yourself To Success and a Healthy Peaceful Life Mindfulness Meditation Body Scan Whatever Meditation Suits You Best Finance: A Wonderful Journal for an Awesome Life - Start this 40 days journey to your new world of peace, harmony, and success with a purpose. Our Ministry When you purchase any of our books, you are partnering with us in our effort to support our ministries that reach extremely poor families in the United States and Latin America. Feel free to contact us if you would like to get more information about each one of these ministries (we included our contact information in the book). Many thanks and God bless!
Book Synopsis 5 Minutes a Day Gratitude Journal for Financial Planner by : Lewis Mitchell
Download or read book 5 Minutes a Day Gratitude Journal for Financial Planner written by Lewis Mitchell and published by . This book was released on 2021-09-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Book Synopsis Financial Independence! by : Jp Lepeley
Download or read book Financial Independence! written by Jp Lepeley and published by . This book was released on 2019-06-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This program has been designed specially for you to help you to achieve the benefits of a free life, to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to sharpen your attention, to keep a healthy weight, to keep stress low, and to have that successful life you are dreaming of. Learn to cure yourself naturally with this gratitude journal designed especially for people like you. Many offer external solutions that way too generic. This journal has been customized for you so you can enter in your own spirit and release that divine source of healing that will solve all your emotional and spiritual issues. This is an amazing new age mental and spiritual healing resource. This book includes strategic uplifting subliminal messages to activate your core, right there where your destiny is forged. The Forty DaysAccording to the Bible, each period of 40 days is related to testing, probation or being tried, and each period ends with a time or item of blessing. Welcome to the self-healing revolution that will be transforming your life starting today. This is not a traditional self-help workbook. This is a powerful tool that will help you with meditations for a great life with purpose so you can become a better you, for yourself and for the ones around you, including your loved ones. See yourself having a successful and peaceful life all the time and the forces of the universe will provide for you that. Focus on what you want, not on what you don't want because you will bring that to your life. Your thoughts make you. Be wise about what you think during the day and before going to sleep. Some effective meditations to start your new journey Cognitive Shuffling Sa Ta Na Ma (Mantra) I Am Calm, I Am Light (Mantra) Talk Yourself To Success and a Healthy Peaceful Life Mindfulness Meditation Body Scan Whatever Meditation Suits You Best Financial Independence!: A Wonderful Journal for an Awesome Life - Start this 40 days journey to your new world of peace, harmony, and success with a purpose. Our Ministry When you purchase any of our books, you are partnering with us in our effort to support our ministries that reach extremely poor families in the United States and Latin America. Feel free to contact us if you would like to get more information about each one of these ministries (we included our contact information in the book). Many thanks and God bless!
Download or read book The Art of Money written by Bari Tessler and published by National Geographic Books. This book was released on 2016-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”
