Fighting Cancer With Vitamins And Antioxidants

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Fighting Cancer with Vitamins and Antioxidants

Author : Kedar N. Prasad
Publisher : Simon and Schuster
ISBN 13 : 1594778078
Total Pages : 278 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Fighting Cancer with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fighting Cancer with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2011-10-19 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date and complete resource on the powerful benefits of micronutrients for cancer treatment and prevention • Written by the nation’s leading expert on vitamins and cancer research • Reveals how to maximize the benefits of your cancer treatment program while minimizing the side effects of chemotherapy and radiation • Shows how to counteract the carcinogenic effects of dental X-rays, CT scans, mammograms, cell phones, and other unavoidable hazards of modern life • Provides an easy-to-follow program of nutritional supplements to improve your odds of avoiding and beating cancer Despite extensive research and the development of new treatments and drugs, the U.S. mortality rate from cancer has not changed during the past several decades. Yet there are promising nutritional ways of avoiding and even beating cancer. In this completely revised and expanded edition, leading anticancer researcher Kedar N. Prasad and doctor K. Che Prasad reveal the latest revolutionary discoveries in the use of antioxidants and micro-nutrients to prevent and treat cancer--and also help with heart disease, Alzheimer’s, and Parkinson’s. Providing a simple nutritional program to follow, the authors show how micro-nutrients, vitamins, and antioxidants can enhance the beneficial effects of conventional cancer treatments, decrease their toxic side effects, improve long-term prognosis, and reduce the risk of new cancer. Explaining how antioxidants regulate gene expression and cancer heredity, the authors detail how to counteract the risks of dental and medical X-rays, CT scans, mammograms, cell phones, frequent flying, and other unavoidable hazards of modern life; reduce the oxidative stress of free radicals in the blood; and decrease chronic inflammation. Reviewing recent studies, they deflate the controversies surrounding the use of antioxidants in cancer treatment, revealing everything from the reason why many vitamins in foods are destroyed during storage to the surprising role of selenium in cancer prevention.

Antioxidants Against Cancer

Author : Ralph W. Moss
Publisher :
ISBN 13 : 9781881025283
Total Pages : 0 pages
Book Rating : 4.0/5 (252 download)

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Book Synopsis Antioxidants Against Cancer by : Ralph W. Moss

Download or read book Antioxidants Against Cancer written by Ralph W. Moss and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how antioxidants reduce the side-effects of chemotherapy and may even make it more effective.

Fight Heart Disease with Vitamins and Antioxidants

Author : Kedar N. Prasad
Publisher : Simon and Schuster
ISBN 13 : 1620551721
Total Pages : 133 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Fight Heart Disease with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fight Heart Disease with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2014-11-20 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most complete and up-to-date resource on the powerful benefits of micronutrients for heart disease prevention and treatment • Provides an easy-to-follow program of nutritional supplements to halt the progression of heart disease and prevent its onset despite family history • Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of heart disease • Debunks flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for treatment of heart disease and high blood pressure In this practical scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat heart disease. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments for heart disease as well as help balance cholesterol levels and blood pressure, minimize plaque and clot formation, reduce angina and atherosclerosis, and prevent onset of heart disease despite family history. Prasad shows how chronic inflammation, oxidative stress, homocysteine levels, and free radical damage are the chief culprits in the progression of heart disease and that merely changing your diet and activity level and regulating cholesterol and blood pressure cannot fully counteract an unhealthy internal state. He provides an easy-to-follow daily supplement regime for multiple age groups to target free radical damage and cell injury and stop the progression of heart disease and its related complications. Sharing the scientific data on familial heart disease and antioxidant use, he debunks the flawed conclusions of the medical community that vitamins and antioxidants are ineffective for heart disease, revealing how their studies focused on specific micronutrients rather than synergistic combinations. Offering the missing complement to the standard care of medications, diet, exercise, and lifestyle changes promoted by mainstream medicine, this guide provides a powerful approach to heart disease prevention, treatment, and care.

Antioxidants in Food, Vitamins and Supplements

Author : Amitava Dasgupta
Publisher : Academic Press
ISBN 13 : 0124059171
Total Pages : 359 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Antioxidants in Food, Vitamins and Supplements by : Amitava Dasgupta

Download or read book Antioxidants in Food, Vitamins and Supplements written by Amitava Dasgupta and published by Academic Press. This book was released on 2014-02-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antioxidants in Food, Vitamins and Supplements bridges the gap between books aimed at consumers and technical volumes written for investigators in antioxidant research. It explores the role of oxidative stress in the pathophysiology of various diseases as well as antioxidant foods, vitamins, and all antioxidant supplements, including herbal supplements. It offers healthcare professionals a rich resource of key clinical information and basic scientific explanations relevant to the development and prevention of specific diseases. The book is written at an intermediate level, and can be easily understood by readers with a college level chemistry and biology background. - Covers both oxidative stress-induced diseases as well as antioxidant-rich foods (not the chemistry of antioxidants) - Contains easy-to-read tables and figures for quick reference information on antioxidant foods and vitamins - Includes a glycemic index and a table of ORAC values of various fruits and vegetables for clinicians to easily make recommendations to patients

The New American Plate Cookbook

Author : American Institute for Cancer Research
Publisher : Univ of California Press
ISBN 13 : 9780520242340
Total Pages : 320 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis The New American Plate Cookbook by : American Institute for Cancer Research

Download or read book The New American Plate Cookbook written by American Institute for Cancer Research and published by Univ of California Press. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.

Fight Parkinson's and Huntington's with Vitamins and Antioxidants

Author : Kedar N. Prasad
Publisher : Simon and Schuster
ISBN 13 : 1620554348
Total Pages : 209 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Fight Parkinson's and Huntington's with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fight Parkinson's and Huntington's with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2016-03-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson’s and Huntington’s disease • Provides an easy-to-follow program of supplements to optimize the benefits of treatment, slow the progression of symptoms, and help delay onset in those predisposed to these diseases • Shows how specific combinations of antioxidants counteract the oxidative stress and chronic inflammation at the root of these diseases • Based on more than 35 years of scientific and medical research In this practical scientific guide, micronutrient researcher Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants to treat Parkinson’s and Huntington’s disease. He details how the proper combinations of vitamin and antioxidant supplements, along with polyphenic compounds such as curcumin and resveratrol, can greatly increase the effectiveness of standard medical treatments for these diseases, slowing the progression of symptoms as well as delaying onset despite family history. Prasad shows how oxidative stress and chronic inflammation play a significant role in the initiation and progression of neurodegenerative diseases like Parkinson’s and Huntington’s disease. He provides an easy-to-follow daily supplement regimen to target free-radical damage and inflammation and slow the progression of these diseases. Reviewing the scientific research on micronutrients and neurodegenerative disease, he debunks the flawed conclusions of the neurological community that vitamins and antioxidants are ineffective, revealing how their studies focused on specific micronutrients used alone rather than synergistic combinations. Offering a safe self-help complement to standard medications, this guide provides a truly holistic approach to the prevention and treatment of both Parkinson’s and Huntington’s disease.

Nutraceuticals and Cancer

Author : Fazlul H. Sarkar
Publisher : Springer Science & Business Media
ISBN 13 : 9400726309
Total Pages : 383 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Nutraceuticals and Cancer by : Fazlul H. Sarkar

Download or read book Nutraceuticals and Cancer written by Fazlul H. Sarkar and published by Springer Science & Business Media. This book was released on 2011-11-22 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about Nutraceuticals in cancer therapy, specifically targeted and Adjuvant therapy. It shows several approaches for possibly reducing systemic toxicity. This book illustrates the role of several dietary agents, collectively called nutraceuticals or natural agents in the prevention and/or treatment of human malignancies known to be mediated through alterations in multiple molecular targets. This book contains sixteen chapters which begin with historical perspective on the value of natural agents in the prevention of human malignancies followed by a series of current topics on multiple nutraceuticals targeting multiple cancers. This collection would likely be useful for bringing newer generations with broader perspectives in launching cutting-edge innovative molecular research, which would certainly help in designing targeted clinical trials in order to realize the dream of customize strategies for the prevention and/or treatment of human malignancies without causing any systemic toxicity. Moreover, the knowledge gained would allow novel utilization of nutraceuticals as adjunct to both conventional chemotherapy and radiation therapy in order to improve the overall quality of life and survival of patients diagnosed with cancers.

Functional Foods in Cancer Prevention and Therapy

Author : Yearul Kabir
Publisher : Academic Press
ISBN 13 : 0128161515
Total Pages : 522 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Functional Foods in Cancer Prevention and Therapy by : Yearul Kabir

Download or read book Functional Foods in Cancer Prevention and Therapy written by Yearul Kabir and published by Academic Press. This book was released on 2020-03-24 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional Foods in Cancer Prevention and Therapy presents the wide range of functional foods associated with the prevention and treatment of cancer. In recent decades, researchers have made progress in our understanding of the association between functional food and cancer, especially as it relates to cancer treatment and prevention. Specifically, substantial evidence from epidemiological, clinical and laboratory studies show that various food components may alter cancer risk, the prognosis after cancer onset, and the quality of life after cancer treatment. The book documents the therapeutic roles of well-known functional foods and explains their role in cancer therapy. The book presents complex cancer patterns and evidence of the effective ways to control cancers with the use of functional foods. This book will serve as informative reference for researchers focused on the role of food in cancer prevention and physicians and clinicians involved in cancer treatment.

Fight Diabetes with Vitamins and Antioxidants

Author : Kedar N. Prasad
Publisher : Healing Arts Press
ISBN 13 : 9781620551660
Total Pages : 0 pages
Book Rating : 4.5/5 (516 download)

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Book Synopsis Fight Diabetes with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fight Diabetes with Vitamins and Antioxidants written by Kedar N. Prasad and published by Healing Arts Press. This book was released on 2014-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention • Provides an easy-to-follow program of nutritional supplements to halt progression of diabetes and its complications and to improve your odds of avoiding diabetes • Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of diabetes and prediabetes • Debunks the flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for diabetes treatment In this practical yet scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat diabetes. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments to halt and even reverse the progression of both type I and type II diabetes and prevent onset in those who are diagnosed as prediabetic. Prasad shows how chronic inflammation, oxidative stress, and free radical damage are the chief culprits for the progression of diabetes and its complications and that merely changing your diet and activity level and regulating blood glucose levels cannot fully counteract this unhealthy internal state. He provides an easy-to-follow daily supplement regime for both diabetics and prediabetics in multiple age groups to target free radical damage and cell injury and stop the progression of diabetes complications. Reviewing much of the scientific research on diabetes treatment, he debunks the flawed conclusions of the medical community that vitamins and antioxidants are ineffective, revealing how the studies focused on specific micronutrients rather than synergistic combinations. Offering the missing complement to the standard care of diet, exercise, and lifestyle changes promoted by mainstream medicine, this guide provides a truly holistic approach to diabetes prevention, treatment, and care.

Military Strategies for Sustainment of Nutrition and Immune Function in the Field

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309173183
Total Pages : 722 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Military Strategies for Sustainment of Nutrition and Immune Function in the Field by : Institute of Medicine

Download or read book Military Strategies for Sustainment of Nutrition and Immune Function in the Field written by Institute of Medicine and published by National Academies Press. This book was released on 1999-05-13 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health.

Foods to Fight Cancer

Author : Richard Béliveau
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780756628673
Total Pages : 0 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Foods to Fight Cancer by : Richard Béliveau

Download or read book Foods to Fight Cancer written by Richard Béliveau and published by DK Publishing (Dorling Kindersley). This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309069491
Total Pages : 530 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

Nutraceuticals and Cancer Signaling

Author : Seid Mahdi Jafari
Publisher : Springer Nature
ISBN 13 : 3030740358
Total Pages : 652 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Nutraceuticals and Cancer Signaling by : Seid Mahdi Jafari

Download or read book Nutraceuticals and Cancer Signaling written by Seid Mahdi Jafari and published by Springer Nature. This book was released on 2021-09-24 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's consumers are looking for food products with health-promoting roles in addition to nutritional benefits. With current research showing that nutraceuticals and functional foods rich in specific bioactives may have chemopreventative effects, these products are increasingly popular. However, while much in the literature supports the health-promoting features of these foods, few texts focus on their bioactive agents and their mode of action in cancer signaling. Nutraceuticals and Cancer Signalling: Clinical Aspects and Mode of Action explains the link between nutraceuticals and cancer in terms of clinical trials and modes of action. This book gives an overview of common cancers and their mechanisms, and the most common functional foods and their bioactive components. Individual chapters focus on specific functional foods--including tomatoes, garlic, honey, tea, yoghurt, and many more--their prominent bioactive compounds, and their mode of action in cancer signaling and chemoprevention. Recent findings on cancer-prevention roles of different vitamins and minerals are also discussed. For food scientists, nutritionists, and pharmaceutical experts looking to understand how functional foods can play a role in fighting cancer, this text serves as a one-stop reference.

Take Control of Your Cancer Risk

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
ISBN 13 : 0785240411
Total Pages : 269 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Control of Your Cancer Risk by : John Whyte, MD, MPH

Download or read book Take Control of Your Cancer Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2021-10-05 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Treat Concussion, TBI, and PTSD with Vitamins and Antioxidants

Author : Kedar N. Prasad
Publisher : Simon and Schuster
ISBN 13 : 1620554364
Total Pages : 200 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Treat Concussion, TBI, and PTSD with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Treat Concussion, TBI, and PTSD with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2015-12-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date resource on nutritional supplements for the prevention and improved management of concussive injury, TBI, and PTSD • Provides an easy-to-follow program of supplements to optimize the benefits of treatment programs and offer a method of prevention beyond the use of helmets • Shows how standard treatments do not address the oxidative stress, chronic inflammation, and high glutamate levels that promote brain injury progression • Explains how single micronutrients do not provide the same preventive benefits as the synergistic combinations explored in the book The human brain is highly complex. When brain injury strikes, whether from a blow to the head or the shock of physical or emotional trauma, successful treatment requires a multilevel approach, taking into account the health of the brain prior to injury. Multilevel, complementary treatment approaches can also be applied to strengthen the uninjured brain and help prevent neurological injury for those at high risk of concussion, post-traumatic stress disorder, and traumatic brain injury. In this practical scientific guide, leading researcher in cancer, heart disease, and Alzheimer’s prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to manage and prevent concussive injury, TBI, and PTSD. He explains that increased oxidative stress, chronic inflammation, and glutamate release are common underlying factors in these conditions and should be addressed for improved management. He debunks the flawed conclusions of the neurological community that vitamins and antioxidants are ineffective for these conditions, revealing how their studies focused on specific micronutrients rather than synergistic combinations. The author details his easy-to-follow supplement program to treat and prevent these injuries, outlining the correct daily amounts and proper combinations of vitamins, antioxidants, micronutrients, and polyphenolic compounds such as curcumin and resveratrol. Offering the missing complement to standard medical care of brain injury as well as a form of prevention beyond the use of helmets, this guide provides a truly holistic approach to the prevention and management of concussive injury, TBI, and PTSD.

A Dietitian's Cancer Story

Author : Diana Dyer
Publisher : Swan Press (MI)
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis A Dietitian's Cancer Story by : Diana Dyer

Download or read book A Dietitian's Cancer Story written by Diana Dyer and published by Swan Press (MI). This book was released on 2000 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Can Beat Cancer

Author : Rachna Chhachhi
Publisher : Jaico Publishing House
ISBN 13 : 9389305330
Total Pages : 328 pages
Book Rating : 4.3/5 (893 download)

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Book Synopsis You Can Beat Cancer by : Rachna Chhachhi

Download or read book You Can Beat Cancer written by Rachna Chhachhi and published by Jaico Publishing House. This book was released on 2020-02-04 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Advice on Preventing and Reversing Cancer Foreword by SUBHASH CHANDRA Preface by HARSH MARIWALA According to WHO, the number of global cancer deaths is projected to increase by 45 percent, where over two-thirds of the deaths occur in low- and middle-income countries. This makes India, and you, vulnerable. There is already someone you know who has cancer. So, you know that the threat is real and near. But now there is a way out. Certified cancer nutrition coach Rachna Chhachhi shows you how to train your cells to respond to physical and emotional nurturing to fight cancer. In this book, you will learn all about preventing the world’s most feared disease with the help of holistic nutrition. You can also combine it with Western medicine, if you are already under treatment. Quoting the cases of her many clients across 27 countries who have defeated the odds after their diagnoses, and with the support of global cancer research, Chhachhi illustrates how to prevent, manage or reverse cancer for yourself. IN YOU CAN BEAT CANCER, SHE DISCUSSES: • What causes cancer • How not to fear the diagnosis • The necessity of practicing meditation, pranayama & gratitude • Ways to avoid cancer-triggering habits • The impact of natural immunotherapy • How epigenetics can change your genes’ response towards cancer cells • More than 100 unique anticancer recipes RACHNA CHHACHHI is a certified cancer nutrition coach and holds a PhD in holistic nutrition. She is best-known for her work with cancer and autoimmune patients. She has been writing on health for 20 years for mainstream Indian newspapers and magazines and has been extensively interviewed in media. “Rachna’s book is the need of the hour today to protect ourselves.” Manisha Koirala, Actor & Cancer Warrior “Gift this book to everyone you care for, everyone you want to gift a life without cancer.” Dr Subhash Chandra, Chairman, Essel Group “This book will be an important milestone in cancer prevention and management…” Harsh Mariwala, Chairman, Marico Ltd.