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Ficlutions Of Coaching Eating And Mankind
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Download or read book Skinny Boy written by Gary A. Grahl and published by American Legacy Media. This book was released on 2007 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A licensed professional counselor shares how he conquered his out-of-control compulsion to exercise and starve himself which led to multiple hospitalizations and how he overcame a shaming inner voice, which he calls "IT," that convinced him to become thinner.
Download or read book Love Fat written by Tabitha Farrar and published by . This book was released on 2015-06-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for anyone who has ever had trouble making sense of nutritional advice, been on a diet, or is sick and tired of being told what to eat. Tabitha Farrar became ill with anorexia at seventeen. She describes her ten year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.
Book Synopsis The Corrosion of Character: The Personal Consequences of Work in the New Capitalism by : Richard Sennett
Download or read book The Corrosion of Character: The Personal Consequences of Work in the New Capitalism written by Richard Sennett and published by W. W. Norton & Company. This book was released on 2011-02-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Business Week Best Book of the Year.... "A devastating and wholly necessary book."—Studs Terkel, author of Working In The Corrosion of Character, Richard Sennett, "among the country's most distinguished thinkers . . . has concentrated into 176 pages a profoundly affecting argument" (Business Week) that draws on interviews with dismissed IBM executives, bakers, a bartender turned advertising executive, and many others to call into question the terms of our new economy. In his 1972 classic, The Hidden Injuries of Class (written with Jonathan Cobb), Sennett interviewed a man he called Enrico, a hardworking janitor whose life was structured by a union pay schedule and given meaning by his sacrifices for the future. In this new book-a #1 bestseller in Germany-Sennett explores the contemporary scene characterized by Enrico's son, Rico, whose life is more materially successful, yet whose work lacks long-term commitments or loyalties. Distinguished by Sennett's "combination of broad historical and literary learning and a reporter's willingness to walk into a store or factory [and] strike up a conversation" (New York Times Book Review), this book "challenges the reader to decide whether the flexibility of modern capitalism . . . is merely a fresh form of oppression" (Publishers Weekly, starred review). Praise for The Corrosion of Character: "A benchmark for our time."—Daniel Bell "[A]n incredibly insightful book."—William Julius Wilson "[A] remarkable synthesis of acute empirical observation and serious moral reflection."—Richard Rorty "[Sennett] offers abundant fresh insights . . . illuminated by his concern with people's struggle to give meaning to their lives."—[Memphis] Commercial Appeal
Book Synopsis Recovering My Voice by : Aruni Nan Futuronsky
Download or read book Recovering My Voice written by Aruni Nan Futuronsky and published by iUniverse. This book was released on 2008-12-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recovering My Voice" follows the story of Aruni Nan Futuronsky from her earliest memories-on the beach with her family as a child-to her current position as a teacher and coach at the Kripalu Institute for Extraordinary Living. As a young girl, Aruni struggled with a non-traditional sexuality and an incapacitating stutter. The memoir begins in her childhood years, a bittersweet mix of tender memories-moments with her father in his grocery store, a magical morning at Girl Scout camp-and harder times, periods colored by isolation and feelings of helplessness. After Part I, we follow Aruni into her adolescence and early adulthood as she continues to suffer through painful gender confusion and a hollow heterosexual marriage. Finally, Aruni faces her truth and breaks free. At the end of Part II, she moves to New York City and aligns herself with a group of radical Jewish feminist lesbians. But the excitement of her new city life quickly spirals out of control, and in her twenties and thirties, Aruni struggles through drugs, alcohol, and a series of failed relationships. All the while, she continues to teach English at an inner city high school, mitigating her growing discontent by smoking pot during lunch breaks. At the end of Part III, Aruni has hit rock bottom. After coming to while banging her head on the floor without a clue how long she's been there, Aruni decides to face her addiction and attends her first AA meeting-a choice that changes the course of her life. In Part IV, Aruni embraces her new alcohol- and drug-free existence. After taking a workshop at Kripalu in the Berkshires, she makes the decision to leave her city life behind and relocate to the ashram. There her spiritual journey takes off, full of soulful discoveries, growing pains, and a wonderful sense of self-discovery. In Part V, Aruni shifts from itinerant wanderer to guide and teacher, reflecting on the lessons she has learned and sharing with us the invaluable wisdom she has gained from her rich and varied experiences. Aruni's voice is fresh, funny, and heartbreaking, replete with emotional vulnerability and honesty. Recovering My Voice enlightens while it entertains, instructs while it inspires. Like the best of memoirs, is the story of one woman's life told against a backdrop of universal echoes.
Book Synopsis The Storms Can't Hurt the Sky by : Gabriel Cohen
Download or read book The Storms Can't Hurt the Sky written by Gabriel Cohen and published by Da Capo Lifelong Books. This book was released on 2009-03-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.
Book Synopsis Cognitive Literary Science by : Michael Burke
Download or read book Cognitive Literary Science written by Michael Burke and published by Oxford University Press. This book was released on 2016-12-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together researchers with cognitive-scientific and literary backgrounds to present innovative research in all three variations on the possible interactions between literary studies and cognitive science. The tripartite structure of the volume reflects a more ambitious conception of what cognitive approaches to literature are and could be than is usually encountered, and thus aims both to map out and to advance the field. The first section corresponds to what most people think of as "cognitive poetics" or "cognitive literary studies": the study of literature by literary scholars drawing on cognitive-scientific methods, findings, and/or debates to yield insights into literature. The second section demonstrates that literary scholars needn't only make use of cognitive science to study literature, but can also, in a reciprocally interdisciplinary manner, use a cognitively informed perspective on literature to offer benefits back to the cognitive sciences. Finally, the third section, "literature in cognitive science", showcases some of the ways in which literature can be a stimulating object of study and a fertile testing ground for theories and models, not only to literary scholars but also to cognitive scientists, who here engage with some key questions in cognitive literary studies with the benefit of their in-depth scientific knowledge and training.
Book Synopsis Never Binge Again(tm) by : Glenn Livingston, Ph.d.
Download or read book Never Binge Again(tm) written by Glenn Livingston, Ph.d. and published by . This book was released on 2015-08-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your "fat thinking self." He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to "make up" for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! "What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decades!" - Peter Borromeo "A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" - Stephanie King "A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" - Richard Guy "Never Binge Again squelched that awful voice in the back of my mind which says 'you'll backslide eventually, no matter what.' Thanks to this book failure is no longer an option!" - Warren Start "I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" - Traci Rickards "If you follow this simple program, you CAN see results without the 'normal' struggle. No eating foods you don't like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and it's sustainable." - Keith Duncan CPT (Certified Personal Trainer) "Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous." - Celia Almeida
Book Synopsis When Your Teen Has an Eating Disorder by : Lauren Muhlheim
Download or read book When Your Teen Has an Eating Disorder written by Lauren Muhlheim and published by New Harbinger Publications. This book was released on 2018-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
Download or read book Earth is Hiring written by Peta Kelly and published by Waterside Publishing. This book was released on 2018-01-31 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is ‘hustle and grind’ really the message of The New Way? Is financial freedom really what it’s about? is ‘living life on our terms’ really the summit of this mission? Is The New Way about becoming more successful than our generations before us? This book is a conversation about The New Way to Live, Lead, Earn, and Give. It is a collection of insights and ideas about how we can, and how we are, changing the world. It’s an invitation to the New Superheroes—the people all over the world who give a sh*t about each other and our earth—to lighten up in our work as Game Changers. It’s a time stamp so that our kids and their kids can read it and say, “oh, so that’s what you were growing through back then...” The New Way is not just about having more money at the end of the month. Success as we’d been taught isn’t sufficient. Success to our generation looked and felt completely different to what it looked and felt like to generations before us. We millennials do not thrive off gains in a capitalist society. The religious separation that our parents’ generation know is torturing our hearts. Our planet isn’t a place for us to holiday, but a place of permanent residence with the requirement that we nurture and love our Mother Earth as our one collective mother. There is no ’top’ when it comes to leadership, but instead we’re all about the power of tribe. We don’t care to move forward at lightning speed, but would rather to stop and go back to our indigenous roots and ensure that ancient wisdoms are never forgotten. Taking care of our brothers and sisters who are without basic necessities is the only way we all win. Play is everything. We’re here to change the world, but we’ve gotta stop taking it so seriously. We’re here to use our talents and abilities to create epic sh*t, but we’ve gotta stop missing the point along the way. It’s time for us to thrive like no generation before us ever has. It’s time for us to show the world how good it’s really meant to be. This book is for the millennial conscious leaders and entrepreneurs- those ushering in the new paradigm through their work, art, businesses, leadership.
Download or read book Flowers of fiction written by and published by . This book was released on 1837 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ghost written by Jason Reynolds and published by Simon and Schuster. This book was released on 2016 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aspiring to be the fastest sprinter on his elite middle school's track team, gifted runner Ghost finds his goal challenged by a tragic past with a violent father.
Book Synopsis Rereading Victorian Fiction by : A. Jenkins
Download or read book Rereading Victorian Fiction written by A. Jenkins and published by Springer. This book was released on 1999-12-07 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a collection of essays on novels and short stories from the beginning of Victoria's reign through to the end of the nineteenth century and into our own times. The essays represent a wide range of critical and theoretical viewpoints on fiction, and they deal with a number of lesser-known Victorian Works as well as with some of the most canonical texts of the period. The chronological range of the volume is extended by essays which explore Victorian texts' connections with earlier literature, as well as by studies of twentieth-century novelists' responses to Victorian fiction. Overall this collection emphasizes the breadth and diversity of Victorian prose fiction and will be of interest to students and specialists alike.
Book Synopsis Not Over Yet by : Aruni Nan Futuronsky
Download or read book Not Over Yet written by Aruni Nan Futuronsky and published by . This book was released on 2013-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... part memoir, part interactive workbook, Aruni invites her reader-- softly, gently-- to create their own practice of love, breath, and surrender. Each chapter is a gift, an opportunity to feel, relax, and let the feelings move us. Not Over Yet is a roadmap to the sanctity of mindfulness, the blossoming of heart, and the ultimate freedom of opening ourselves to all that is yet to come"--Page 4 of cover.
Book Synopsis The Go-To Mom's Parents' Guide to Emotion Coaching Young Children by : Kimberley Blaine
Download or read book The Go-To Mom's Parents' Guide to Emotion Coaching Young Children written by Kimberley Blaine and published by John Wiley and Sons. This book was released on 2010-07-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the producer of the popular on line The Go-To Mom.TV, comes a handy guide filled with practical tips that reject old-fashioned discipline and instead use empathy and emotion coaching, a more effective, open-hearted method of support and positive change. Blaine shows how to put in place life-changing solutions and access previously untapped resources. This book is written for parents who struggle to solve the day-to-day problems of raising kids. She offers emotion coaching solutions for dealing with tantrums, nightmares, hitting, bedtime, whining, bedwetting potty training, shyness, and anger.
Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
Author :Myles L. Clowers Publisher :McGraw-Hill Humanities, Social Sciences & World Languages ISBN 13 : Total Pages :242 pages Book Rating :4.:/5 (49 download)
Book Synopsis Understanding Sociology Through Fiction by : Myles L. Clowers
Download or read book Understanding Sociology Through Fiction written by Myles L. Clowers and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1977 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpts from literature are used to demonstrate key sociological concepts.
Book Synopsis Macfadden Fiction-lovers Magazine by :
Download or read book Macfadden Fiction-lovers Magazine written by and published by . This book was released on 1905 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
