Feel Like Your Younger Self Again

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The Menopause Reset

Author : Dr. Mindy Pelz
Publisher : Hay House, Inc
ISBN 13 : 1401974406
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Menopause Reset by : Dr. Mindy Pelz

Download or read book The Menopause Reset written by Dr. Mindy Pelz and published by Hay House, Inc. This book was released on 2023-06-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

New Life, No Instructions

Author : Gail Caldwell
Publisher : Random House
ISBN 13 : 0679604421
Total Pages : 194 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis New Life, No Instructions by : Gail Caldwell

Download or read book New Life, No Instructions written by Gail Caldwell and published by Random House. This book was released on 2014-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize winner and New York Times bestselling author of Let’s Take the Long Way Home now gives us a stunning, exquisitely written memoir about a dramatic turning point in her life, which unexpectedly opened up a world of understanding, possibility, and connection. New Life, No Instructions is about the surprising way life can begin again, at any age. Look for special features inside. Join the Random House Reader’s Circle for author chats and more. “What do you do when the story changes in midlife? When a tale you have told yourself turns out to be a little untrue, just enough to throw the world off-kilter? It’s like leaving the train at the wrong stop: You are still you, but in a new place, there by accident or grace, and you will need your wits about you to proceed. “Any change that matters, or takes, begins as immeasurably small. Then it accumulates, moss on stone, and after a few thousand years of not interfering, you have a glen, or a waterfall, or a field of hope where sorrow used to be. “I suppose all of us consider our loved ones extraordinary; that is one of the elixirs of attachment. But over the months of pain and disrepair of that winter, I felt something that made the grimness tolerable: I felt blessed by the tribe I was part of. Here I was, supposedly solo, and the real truth was that I had a force field of connection surrounding me. “Most of all I told this story because I wanted to say something about hope and the absence of it, and how we keep going anyway. About second chances, and how they’re sometimes buried amid the dross, even when you’re poised for the downhill grade. The narrative can always turn out to be a different story from what you expected.” Praise for New Life, No Instructions “Brimming with insights and wisdom . . . As far as I’m concerned, Caldwell can write about whatever she pleases. . . . Unabashed dispatches from lifelong single women are a fairly recent phenomenon. Caldwell has so much more to teach us.”—Kate Bolick, The New York Times Book Review “Gail Caldwell offers the kind of wisdom and grace you’d wish a friend, sister, or mother might deliver. . . . Fans and new readers alike will find comfort in Caldwell’s voice.”—The Boston Globe “Quiet but powerful . . . an absorbing meditation on grief and rebirth in midlife.”—More “Eloquent and uplifting . . . [a story] to inspire you.”—Good Housekeeping “Graceful and reflective.”—USA Today “[Caldwell] confronts, with pluck and fortitude, the hurdles that life throws her way.”—Publishers Weekly “An uplifting journey . . . This book celebrates finding support where you least expect it.”—Woman’s Day “[A] beautifully written memoir.”—Parade “[A] thoughtful, wide-eyed view of the world . . . [Caldwell] ably explores the shifts of our hearts.”—Kirkus Reviews “Getting old, as they say, is not for sissies, and no one would call Pulitzer Prize–winner Caldwell a wimp. . . . There may not have been a road map for the life-changing trip [she] was about to take, but . . . Caldwell realized she had the power to endure.”—Booklist

Total Rethink

Author : David McCourt
Publisher : John Wiley & Sons
ISBN 13 : 1119565340
Total Pages : 240 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Total Rethink by : David McCourt

Download or read book Total Rethink written by David McCourt and published by John Wiley & Sons. This book was released on 2019-06-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink your way to a better life In business, and in life, everything is changing fast, apart from how we behave. Our ways of thinking and making decisions have changed little since we lived in agricultural and industrial societies, but the problems we now need to solve are entirely different. It requires a revolution in thinking and behavior to meet the challenges that now face us and avoid disaster we need to totally rethink the model. Part business biography, part business blueprint, Total Rethink explains how this can be done. Successful telecoms entrepreneur David McCourt lays out the reality of the dangerous situation we find ourselves in and suggests solutions which will empower everyone, including business people, politicians, diplomats, and teachers, to repair the damage we have already done, and prepare for the dramatic changes to come. • Change the way you think and behave to be a true entrepreneur • Understand why incremental change no longer works • Move at the speed of the times we’re living in to keep up • Find trusted, effective guidance you can put to practice today Written by a sought-after speaker, businessman, and entrepreneur, the advice inside this book will help you learn to think—and live—like a revolutionary.

What I Know Now

Author : Ellyn Spragins
Publisher : Harmony
ISBN 13 : 0767929322
Total Pages : 210 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis What I Know Now by : Ellyn Spragins

Download or read book What I Know Now written by Ellyn Spragins and published by Harmony. This book was released on 2008-04-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could send a letter back through time to your younger self, what would the letter say? In this moving collection, forty-one famous women write letters to the women they once were, filled with advice and insights they wish they had had when they were younger. Today show correspondent Ann Curry writes to herself as a rookie reporter in her first job, telling herself not to change so much to fit in, urging her young self, “It is time to be bold about who you really are.” Country music superstar Lee Ann Womack reflects on the stressed-out year spent recording her first album and encourages her younger self to enjoy the moment, not just the end result. And Maya Angelou, leaving home at seventeen with a newborn baby in her arms, assures herself she will succeed on her own, even if she does return home every now and then. These remarkable women are joined by Madeleine Albright, Queen Noor of Jordan, Cokie Roberts, Naomi Wolf, Eileen Fisher, Jane Kaczmarek, Olympia Dukakis, Macy Gray, and many others. Their letters contain rare glimpses into the personal lives of extraordinary women and powerful wisdom that readers will treasure. Wisdom from What I Know Now “Don’t let anybody raise you. You’ve been raised.” —Maya Angelou “Try more things. Cross more lines.” —Breena Clarke “Learn how to celebrate.” —Olympia Dukakis “You don’t have to be afraid of living alone.” —Eileen Fisher “Please yourself first . . . everything else follows.” —Macy Gray “Don’t be so quick to dismiss another human being.” —Barbara Boxer “Work should not be work.” —Mary Matalin “You can leave the work world—and come back on your own terms.” —Cokie Roberts “Laundry will wait very patiently.” —Nora Roberts “Your hair matters far, far less than you think” —Lisa Scottoline “Speak the truth but ride a fast horse.” —Kitty Kelley

Extraordinary Golf: the Art of the Possible

Author : Fred Shoemaker
Publisher : Penguin
ISBN 13 : 9780399522765
Total Pages : 230 pages
Book Rating : 4.5/5 (227 download)

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Book Synopsis Extraordinary Golf: the Art of the Possible by : Fred Shoemaker

Download or read book Extraordinary Golf: the Art of the Possible written by Fred Shoemaker and published by Penguin. This book was released on 1997-04-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most golfers approach the tee with a complex mental package: worries and judgments about their swing, the other person's swing, the course, the weather, looking good, looking bad. They think about what's wrong instead of what's possible, and this is what Extraordinary Golf teaches: the art of the possible. Drawing on his experience teaching both amateurs and professionals for more than fifteen years, in his clinics around the country, in his Golf in the Kingdom seminars at the Esalen Institute, and at his own School for Extraordinary Golf in California, Shoemaker shows how extraordinary golf can be coached, learned, and practiced, with results not only in people's scores but in their sheer pleasure in the game. Combining a host of practical exercises with an entirely new point of view, he demonstrates how to focus not on the voices in your head but on the reality of golf: the club, the ball, your body, the course - the elements that actually make up your game. He shows how to approach shots creatively, instead of mechanically; how to read greens simply by staying awake; how to develop a powerful and consistent swing by rediscovering trust for your instincts; and how to improve yourself in competition by determining what you're competing for. He also gives simple guidelines on how to coach yourself, your spouse, and your children successfully.

Letter To My Younger Self

Author : Jane Graham
Publisher : Kings Road Publishing
ISBN 13 : 1788702336
Total Pages : 383 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Letter To My Younger Self by : Jane Graham

Download or read book Letter To My Younger Self written by Jane Graham and published by Kings Road Publishing. This book was released on 2019-10-31 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sunday Times Book of the Year All royalties from sales of this book go to The Big Issue If you could write a letter to your younger self, what would it say? Over 10 years ago, The Big Issue began to ask some of the best-known, most interesting and most successful figures in entertainment, politics, food, sport and business to give advice, offer hope and share a few jokes with their younger selves. They opened up, in ways they never had, to interviewer Jane Graham, reflecting on their lives and themselves with affection, sympathy and sometimes disbelief. This collection of 100 of the most incredible letters includes Paul McCartney on how he found inspiration, Olivia Colman on overcoming confidence problems, Mo Farah on the importance of losing, Arianna Huffington on knowing your motivations, Jamie Oliver on trusting your instinct and many, many more, including Rod Stewart, Margaret Atwood, Buzz Aldrin, David Cameron, Eddie Izzard, Desmond Tutu, Neil Gaiman, Ruby Wax, Ranulph Fiennes, Tracey Emin, Ian McEwan, Michael Palin, Melanie C, Tim Peake, Dionne Warwick and Ewan McGregor. Letter to My Younger Self is a revelatory and profound exploration into the wit and wisdom that age brings, and of the unique insights that looking back can reveal. Proceeds from the sales of this book go to The Big Issue to continue their work dismantling poverty and promoting social justice. "A truly wonderful book ... a gateway to intelligent, learned and genuinely inspiring stories, moments and people ... We would highly recommend it ... It's a fab cause and put together seamlessly." Magic Radio - October Book Club Pick 'The answers make for great reading.' Sunday Mirror 'This collection is full of insightful stories that will make you think about how you live your own life, and how you want to live it in the future.' Woman's Weekly

Menopause: 50 Things You Need to Know

Author : Dr Felice Gersh MD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638078424
Total Pages : 158 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Menopause: 50 Things You Need to Know by : Dr Felice Gersh MD

Download or read book Menopause: 50 Things You Need to Know written by Dr Felice Gersh MD and published by Sourcebooks, Inc.. This book was released on 2021-10-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect—Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science—Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach—Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.

Let's Take the Long Way Home

Author : Gail Caldwell
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812979117
Total Pages : 226 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Let's Take the Long Way Home by : Gail Caldwell

Download or read book Let's Take the Long Way Home written by Gail Caldwell and published by Random House Trade Paperbacks. This book was released on 2011-08-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER They met over their dogs. Gail Caldwell and Caroline Knapp (author of Drinking: A Love Story) became best friends, talking about everything from their love of books and their shared history of a struggle with alcohol to their relationships with men. Walking the woods of New England and rowing on the Charles River, these two private, self-reliant women created an attachment more profound than either of them could ever have foreseen. Then, several years into this remarkable connection, Knapp was diagnosed with cancer. With her signature exquisite prose, Caldwell mines the deepest levels of devotion, and courage in this gorgeous memoir about treasuring a best friend, and coming of age in midlife. Let’s Take the Long Way Home is a celebration of the profound transformations that come from intimate connection—and it affirms, once again, why Gail Caldwell is recognized as one of our bravest and most honest literary voices.

Trace of Doubt

Author : DiAnn Mills
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496451872
Total Pages : 427 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Trace of Doubt by : DiAnn Mills

Download or read book Trace of Doubt written by DiAnn Mills and published by Tyndale House Publishers, Inc.. This book was released on 2021-09-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling and award-winning author DiAnn Mills delivers a heart-stopping story of dark secrets, desperate enemies, and dangerous lies. Fifteen years ago, Shelby Pearce confessed to murdering her brother-in-law and was sent to prison. Now she’s out on parole and looking for a fresh start in the small town of Valleysburg, Texas. But starting over won’t be easy for an ex-con. FBI Special Agent Denton McClure was a rookie fresh out of Quantico when he was first assigned the Pearce case. He’s always believed Shelby embezzled five hundred thousand dollars from her brother-in-law’s account. So he’s going undercover to befriend Shelby, track down the missing money, and finally crack this case. But as Denton gets closer to Shelby, he begins to have a trace of doubt about her guilt. Someone has Shelby in their crosshairs. It’s up to Denton to stop them before they silence Shelby—and the truth—forever.

Emotional Agility

Author : Susan David
Publisher : Penguin
ISBN 13 : 1592409490
Total Pages : 290 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Dear Me

Author : Joseph Galliano
Publisher : Simon and Schuster
ISBN 13 : 1451649681
Total Pages : 160 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Dear Me by : Joseph Galliano

Download or read book Dear Me written by Joseph Galliano and published by Simon and Schuster. This book was released on 2011-10-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: These nuggets of wisdom are offered by an Academy Award–nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us—often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world’s most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.

Reset!

Author : Rosalyn Palmer
Publisher :
ISBN 13 : 9781784521400
Total Pages : 208 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis Reset! by : Rosalyn Palmer

Download or read book Reset! written by Rosalyn Palmer and published by . This book was released on 2018-09-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to overcome negative patterns and reprogramme yourself to operate at a higher level and with more joy than you thought possible. Prepare for a complete system overdrive, as you follow dynamic techniques to reset your life spiritually, emotionally and physically.

Regretting Motherhood

Author : Orna Donath
Publisher : North Atlantic Books
ISBN 13 : 1623171385
Total Pages : 273 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Regretting Motherhood by : Orna Donath

Download or read book Regretting Motherhood written by Orna Donath and published by North Atlantic Books. This book was released on 2017-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and deeply important study of women’s lives, women’s choices—and an ‘unspoken taboo’—that questions the societal pressures forcing women into motherhood Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates.

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Self-Love Revolution

Author : Virgie Tovar
Publisher : New Harbinger Publications
ISBN 13 : 1684034132
Total Pages : 194 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Self-Love Revolution by : Virgie Tovar

Download or read book The Self-Love Revolution written by Virgie Tovar and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.

Why Is My Child in Charge?

Author : Claire Lerner
Publisher : Rowman & Littlefield
ISBN 13 : 153814901X
Total Pages : 219 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Why Is My Child in Charge? by : Claire Lerner

Download or read book Why Is My Child in Charge? written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

The Unstoppable Writing Teacher

Author : Maria Colleen Cruz
Publisher : Heinemann Educational Books
ISBN 13 : 9780325062488
Total Pages : 0 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Unstoppable Writing Teacher by : Maria Colleen Cruz

Download or read book The Unstoppable Writing Teacher written by Maria Colleen Cruz and published by Heinemann Educational Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran teacher and author Colleen Cruz has seen it all and done it all in the writing classroom-and she's got something to admit: this is hard work. Real hard. In The Unstoppable Writing Teacher she takes on the common concerns, struggles, and roadblocks that we all face in writing instruction and helps us engage in the process of problem solving each one. From dealing with writing workshop skeptics to working with students both gifted and challenged, and of course combating that eternal barrier-lack of time-Colleen offers tried-and-true strategies to address and overcome obstacles. For the struggles unique to you, she includes a "Name Your Monster" section that helps you identify your own individual roadblocks and even offers sustainable support through her blog, colleencruz.com. "We can't solve all the problems we're faced with in writing instruction," Colleen promises, "but we can choose how to respond to them. And our responses will make all the difference." What makes you unstoppable, or what's stopping you? Connect with Colleen on her blog at www.colleencruz.com/blog.htm or on Twitter, #unstoppablewritingteacher.