Feed Your Soul

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Author :
Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Find Your Glow, Feed Your Soul

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Author :
Publisher : Rock Point
ISBN 13 : 0760366136
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva

Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

Feeding the Body, Nourishing the Soul

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Author :
Publisher : Red Wheel
ISBN 13 : 9781573240680
Total Pages : 276 pages
Book Rating : 4.2/5 (46 download)

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Book Synopsis Feeding the Body, Nourishing the Soul by : Deborah Kesten

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Eat, Fast, Feast

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Publisher : HarperCollins
ISBN 13 : 0062905228
Total Pages : 330 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat, Fast, Feast by : Jay W. Richards

Download or read book Eat, Fast, Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

Love Your Body Feed Your Soul

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510747931
Total Pages : 467 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Love Your Body Feed Your Soul by : Summer Sanders

Download or read book Love Your Body Feed Your Soul written by Summer Sanders and published by Simon and Schuster. This book was released on 2020-01-07 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

Starve the Ego: Feed the Soul! Souldrama: Ignite Your Spiritual Intelligence!

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Author :
Publisher : Lulu.com
ISBN 13 : 055725972X
Total Pages : 225 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Starve the Ego: Feed the Soul! Souldrama: Ignite Your Spiritual Intelligence! by : Connie Miller

Download or read book Starve the Ego: Feed the Soul! Souldrama: Ignite Your Spiritual Intelligence! written by Connie Miller and published by Lulu.com. This book was released on 2010 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story about relationships. A story about a man named Iye who has been searching for his soulmate. In order to find his partner he must leave the land of Ego and pass through seven doors of spiritual transformation of souldrama. Each door offers and challenge and a gift upon its completion. Will he complete the journey? Today, we seem to search for meaning and purpose in our lives and begin a spiritual journey as we ask ourselves,"Is this all there is?" What keeps people stuck in relationships, careers, addictions?Souldrama helps us to move past the resistance in our lives preventing us from accessing our higher purpose. Souldrama integrates all three levels of intelligences, our rational, emotional, and spiritual, through a group process that puts spirituality into action. The end result helps us to create spiritually intelligent leadership. Souldrama moves group therapy and psychodrama to another level, that of the transpersonal.

Feed Your Soul with Flowers

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Author :
Publisher : Balboa Press
ISBN 13 : 1982291621
Total Pages : 118 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Feed Your Soul with Flowers by : Yvette Timmins

Download or read book Feed Your Soul with Flowers written by Yvette Timmins and published by Balboa Press. This book was released on 2021-10-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapy in bloom is the perfect dose of relaxation and rejuvenation. It is a blend of meditation and flower arranging. Unleashing inner creativity, connection with nature and connection with one’s self through the art of flower arranging. Flowers give us a sense of variety; they can make a room feel fresh, new and different. The physical and emotional benefits they provide us is immeasurable. It also has a flow-on effect; the more we include them in our environment, the better we feel and the more inspired and creative we become

White Knuckle Love

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1725275058
Total Pages : 192 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis White Knuckle Love by : April Stace

Download or read book White Knuckle Love written by April Stace and published by Wipf and Stock Publishers. This book was released on 2020-10-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: April Stace, a happily-married thirty-five year-old mother, harpist, ordained pastor and aspiring tenure-track professor, thought she had finally “made it” when she accepted a dream job in New York City. Less than a year later, she found herself jobless, divorced, broke, and certain that she had failed in every way that mattered. In a last-ditch effort to support herself and her son, she began training as a chaplain at an urban hospital. As she encountered death day after day, she began to wonder: what would it mean to fall in love with being alive again? In White Knuckle Love, we encounter a spirit who learned to let go of the person she thought she should be in order to embrace life in unexpected places — hospital rooms, long subway commutes, a lesbian dance club, mundane moments of parenthood, and even in her own checkered past. Can we find our way by losing ourselves? Prepare to fall in love with your life again, too.

Feeding Your Soul

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Author :
Publisher : NavPress Publishing Group
ISBN 13 : 9781576831441
Total Pages : 148 pages
Book Rating : 4.8/5 (314 download)

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Book Synopsis Feeding Your Soul by : Jean Fleming

Download or read book Feeding Your Soul written by Jean Fleming and published by NavPress Publishing Group. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have more than just a quiet time--feed your soul! Create a strategy that allows you to develop your quiet times in a way that fits your personality--and keep them consistent for a lifetime.

Home for the Soul

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Publisher : Ryland Peters & Small
ISBN 13 : 1788793110
Total Pages : 437 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Home for the Soul by : Sara Bird

Download or read book Home for the Soul written by Sara Bird and published by Ryland Peters & Small. This book was released on 2020-09-22 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home for the Soul is about creating a considerate and sustainable home that sparks happiness and reflects the spirits, passions and tastes of its inhabitants.

Full

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Publisher : New Harbinger Publications
ISBN 13 : 1626252297
Total Pages : 317 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Full by : Kimber Simpkins

Download or read book Full written by Kimber Simpkins and published by New Harbinger Publications. This book was released on 2015-04-02 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

Meaningful Work

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Publisher : Penguin
ISBN 13 : 0143130315
Total Pages : 226 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Meaningful Work by : Shawn Askinosie

Download or read book Meaningful Work written by Shawn Askinosie and published by Penguin. This book was released on 2017-11-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter what work we do. Askinosie Chocolate is a small-batch, award winning chocolate company widely considered to be a vanguard in the industry. Known for sourcing 100% of his cocoa beans directly from farmers across the globe, Shawn Askinosie has pioneered direct trade and profit sharing in the craft chocolate industry with farmers in Tanzania, Ecuador, and the Philippines. In addition to developing relationships with smallholder farmers, the company also partners with schools in their origin communities to provide lunch to 1,600 children every day with no outside donations. Twenty-five years ago, Shawn Askinosie was a successful criminal defense lawyer trying his first murder death penalty case that would later go on to become a Dateline special. For many years he found law satisfying, but after several high profile trials he reached a breaking point and found solace in the search for a new career. In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work – a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks focus on “being” rather than “doing,” and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one’s values and purpose in life. He shares with readers visioning tools that can be used in any industry or field to create a work life that is inspired and fulfilling. Askinosie shows us that everyone has the capacity to find meaning in their work and be a positive force for good in the world.

Love to Water My Soul

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Publisher : Multnomah
ISBN 13 : 0307569144
Total Pages : 460 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Love to Water My Soul by : Jane Kirkpatrick

Download or read book Love to Water My Soul written by Jane Kirkpatrick and published by Multnomah. This book was released on 2009-11-11 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remakable story of God's constancy and provision for all lovers of history, romance and faith... Based on historical characters and events, Love to Water My Soul recounts the dramatic story of an abandoned white child rescued by Indians. Among Oregon's Paiute people, Shell Flower seeks love and a pace of belonging...only to be cast away from her home. In the years that follow, she faces a new life in the world of the white man--a life filled with both attachment and loss--yet finds that God faithfully unites her with a love that fills all longing in this heartwarming sequel to Jane Kirkpatrick's award-winner, A Sweetness to the Soul.

The Daniel Fast

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414337132
Total Pages : 284 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis The Daniel Fast by : Susan Gregory

Download or read book The Daniel Fast written by Susan Gregory and published by Tyndale House Publishers, Inc.. This book was released on 2011-03-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

My Soul to Take

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Publisher : Harlequin
ISBN 13 : 1426837631
Total Pages : 281 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis My Soul to Take by : Rachel Vincent

Download or read book My Soul to Take written by Rachel Vincent and published by Harlequin. This book was released on 2009-08-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: She doesn't see dead people, but… She senses when someone near her is about to die. And when that happens, a force beyond her control compels her to scream bloody murder. Literally. Kaylee just wants to enjoy having caught the attention of the hottest guy in school. But a normal date is hard to come by when Nash seems to know more about her need to scream than she does. And when classmates start dropping dead for no apparent reason, only Kaylee knows who'll be next…

Chocolate for a Woman's Soul

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Publisher :
ISBN 13 : 9780786271252
Total Pages : 0 pages
Book Rating : 4.2/5 (712 download)

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Book Synopsis Chocolate for a Woman's Soul by : Kay Allenbaugh

Download or read book Chocolate for a Woman's Soul written by Kay Allenbaugh and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short works written by and for women offer insights on commitment, compassion, work, marriage, friendship, motherhood, love, and spirituality.

Fierce Grace Collective

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Publisher :
ISBN 13 : 9781714154456
Total Pages : pages
Book Rating : 4.1/5 (544 download)

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Book Synopsis Fierce Grace Collective by : Carrie-Anne Moss

Download or read book Fierce Grace Collective written by Carrie-Anne Moss and published by . This book was released on 2019-10-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your heart gets lost in the daily hustle? With this book by your side, you can clarify your intentions and develop supportive systems to feed those intentions. Practice, devotion, discipline, and creativity act as primary guideposts in each module through the year. Born from Carrie-Anne's original online Fierce Grace Collective, this book is filled with heartfelt writings, elegant exercises and inspiring stories to ignite the lives and hearts of women around the world.