Fck Being Humble

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F*ck Being Humble

Author : Stefanie Sword-Williams
Publisher : Hardie Grant Publishing
ISBN 13 : 1787135144
Total Pages : 270 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis F*ck Being Humble by : Stefanie Sword-Williams

Download or read book F*ck Being Humble written by Stefanie Sword-Williams and published by Hardie Grant Publishing. This book was released on 2020-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to start taking charge of your own success. Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it's time to f*ck being humble. With simple exercises, steps and real-life examples, this is a resource for your bedside table that you can come back to again and again, at any point in your career. Learn how to: Know what you stand for Stop hiding (even when you don’t realise you are) Fully realise the power of networking Know your self-worth Play the money game and win Manage your emotions at work Take action and establish the right time to make the leap Keep the momentum you’ve generated going and maintain that elusive work-life balance

The Cunning Man

Author : D.J. Butler
Publisher : Baen Books
ISBN 13 : 1625797427
Total Pages : 320 pages
Book Rating : 4.6/5 (257 download)

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Book Synopsis The Cunning Man by : D.J. Butler

Download or read book The Cunning Man written by D.J. Butler and published by Baen Books. This book was released on 2019-11-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s the depths of the Depression, and a mining town in Utah is shut down. Something has awakened underground, and now a monster roams the tunnels. Along comes Hiram Woolley. Hiram is a man with mystical abilities derived from the commonsense application of Scot-Irish folk wisdom and German Braucher magic. He possesses an arcane Bloodstone that allows him to see a lie the moment it is spoken. Behind the played-out farms and failed businesses are demons, curses, sorcerers, and unatoned wrongs. Bags of groceries and carpentry won’t be enough this time.The job will take a man who has known sorrow. A man who has known war. A man of wisdom. A man of magic. The job will take a Cunning Man. At the publisher's request, this title is sold without DRM (Digital Rights Management). About The Cunning Man: “An attempt at charity during the Great Depression turns into a protracted fight against supernatural forces in this admirable paranormal mystery. . . . the richly imagined magic system and glimpses of Mormon culture create a fully realized world. Historical fantasy fans will delight in the zigzagging plot of this mystery.”—Publishers Weekly "An amazing tale that grabs you by the throat and won’t let go! Butler & Ritchey are a literary force to be reckoned with! Hit that download button and grab your copy now! The Cunning Man will never let you go!"—Sherrilyn Kenyon, #1 New York Times Bestselling Author

The Art Of Seduction

Author : Robert Greene
Publisher : Profile Books
ISBN 13 : 1847651402
Total Pages : 496 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis The Art Of Seduction by : Robert Greene

Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.

The Memorial of the Church of England, Humbly Offer'd to the Consideration of All True Lovers of Our Church and Constitution. With Remarks Upon the Whole Paragraph by Paragraph

Download The Memorial of the Church of England, Humbly Offer'd to the Consideration of All True Lovers of Our Church and Constitution. With Remarks Upon the Whole Paragraph by Paragraph PDF Online Free

Author : William Pittis
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Memorial of the Church of England, Humbly Offer'd to the Consideration of All True Lovers of Our Church and Constitution. With Remarks Upon the Whole Paragraph by Paragraph by : William Pittis

Download or read book The Memorial of the Church of England, Humbly Offer'd to the Consideration of All True Lovers of Our Church and Constitution. With Remarks Upon the Whole Paragraph by Paragraph written by William Pittis and published by . This book was released on 1705 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Lights of Prague

Author : Nicole Jarvis
Publisher : Titan Books
ISBN 13 : 1789093961
Total Pages : 406 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis The Lights of Prague by : Nicole Jarvis

Download or read book The Lights of Prague written by Nicole Jarvis and published by Titan Books. This book was released on 2021-05-18 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of VE Schwab and The Witcher, science and magic clash in atmospheric gaslight-era Prague. In the quiet streets of Prague all manner of otherworldly creatures lurk in the shadows. Unbeknownst to its citizens, their only hope against the tide of predators are the dauntless lamplighters - a secret elite of monster hunters whose light staves off the darkness each night. Domek Myska leads a life teeming with fraught encounters with the worst kind of evil: pijavica, bloodthirsty and soulless vampiric creatures. Despite this, Domek find solace in his moments spent in the company of his friend, the clever and beautiful Lady Ora Fischer - a widow with secrets of her own. When Domek finds himself stalked by the spirit of the White Lady - a ghost who haunts the baroque halls of Prague castle – he stumbles across the sentient essence of a will-o'-the-wisp captured in a mysterious container. Now, as it's bearer, Domek wields its power, but the wisp, known for leading travellers to their deaths, will not be so easily controlled. After discovering a conspiracy amongst the pijavice that could see them unleash terror on the daylight world, Domek finds himself in a race against those who aim to twist alchemical science for their own dangerous gain.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Make Your Bed

Author : Admiral William H. McRaven
Publisher : Grand Central Publishing
ISBN 13 : 1455570230
Total Pages : 144 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Make Your Bed by : Admiral William H. McRaven

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

The Confidence Kit

Author : Caroline Foran
Publisher : Hachette Ireland
ISBN 13 : 1473677181
Total Pages : 200 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Confidence Kit by : Caroline Foran

Download or read book The Confidence Kit written by Caroline Foran and published by Hachette Ireland. This book was released on 2018-05-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider this your ultimate guide to confidence. From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on something that's common to us all - fear. When journalist and author Caroline Foran published Owning It, her bullsh*t-free account of living with anxiety, it became a phenomenal Number One bestseller. Here, in The Confidence Kit, she returns with her unique, down-to-earth style, sharing her essential toolkit for improved self-confidence. Her goal? To take our inner fears and anxieties and turn them into the building blocks of confidence. From understanding the fear of failure and knowing when and how to step outside your comfort zone to tools such as 'fear hacking' and the art of decision-making, The Confidence Kit is jam-packed with practical advice, expert input, along with the author's signature sense of humour. Consider it your ultimate guide to confidence. 'The goal of this book isn't to teach you how to become completely fearless. It's about how you can employ techniques to build your confidence, to own your fears and anxieties -- to bring you one step closer to achieving what you want in life' Caroline Foran

Journals of the House of Commons

Author : Great Britain. Parliament. House of Commons
Publisher :
ISBN 13 :
Total Pages : 600 pages
Book Rating : 4.0/5 (991 download)

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Book Synopsis Journals of the House of Commons by : Great Britain. Parliament. House of Commons

Download or read book Journals of the House of Commons written by Great Britain. Parliament. House of Commons and published by . This book was released on 1855 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unfuck Your Brain

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060403
Total Pages : 156 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Unfuck Your Brain by : Faith G. Harper, PhD, LPC-S, ACS, ACN

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Best Foot Forward

Author : Adam Hills
Publisher : Hodder & Stoughton
ISBN 13 : 1473681340
Total Pages : 368 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Best Foot Forward by : Adam Hills

Download or read book Best Foot Forward written by Adam Hills and published by Hodder & Stoughton. This book was released on 2018-07-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The Sunday Times Bestseller* Adam Hills is one the UK's best-loved comedians. For thirty years he has been performing stand-up, hosting TV shows and winning the hearts of a nation. Taking us from the early days of the Sydney Stand Up scene to hosting his own radio show, touring the world and eventually landing on British TV, Best Foot Forward is a story of a life in comedy. Along the way Adam shares some childhood tales, a few backstage blunders and encounters some fairly famous faces - the likes of Whoopi Goldberg, Billy Connolly, and that guy who sang The Macarena. Yes, him. This is an utterly hilarious and honest collection of stories about Adam's ups and downs in the world of comedy. It's a lesson in following your heart, being positive and discovering that what makes you different also makes you unique.

Summary

Author : Publishing Readtrepreneur
Publisher :
ISBN 13 : 9781645162995
Total Pages : 50 pages
Book Rating : 4.1/5 (629 download)

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Book Synopsis Summary by : Publishing Readtrepreneur

Download or read book Summary written by Publishing Readtrepreneur and published by . This book was released on 2019-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Subtle Art of Not Giving A F**k: A Counterintuitive Approach to Living A Good Life by Mark Manson Book Summary Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http: //amzn.to/2uzu0Xl) Many of us are bombarded by society's standards, telling us who we should be, and how we should be like. This book The Subtle Art of Not Giving a Fuck teaches us how to let go of things that do not define nor matter to us, and only give a f**k about the things that truly matter, which will make us happy individuals in the long run. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Maturity is what happens when one learns to only give a f**k about what's truly f**kworthy." - Mark Manson Many a times, we are hesitant to reject requests from others and often end up in a situation that we never wanted to be in the first place, helping other people at the expense of ourselves. The Subtle Art of Not Giving a F**k reminds us that we all have choices, and we must choose what we want to care about. Death is inevitable and our time on earth is limited. We choose how we want to spend it; on f**kworthy or non-f**kworthy things? P.S. Gain a totally unique perspective towards life as you learn to live a fulfilling life which you will enjoy P.P.S. This is a ZERO-RISK investment. Should you find this book unworthy of the original coffee price of $3.99, get a REFUND within 7 days! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http: //amzn.to/2uzu0Xl

Feminist Cross-Stitch

Author : Stephanie Rohr
Publisher : Union Square + ORM
ISBN 13 : 1454710993
Total Pages : 234 pages
Book Rating : 4.4/5 (547 download)

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Book Synopsis Feminist Cross-Stitch by : Stephanie Rohr

Download or read book Feminist Cross-Stitch written by Stephanie Rohr and published by Union Square + ORM. This book was released on 2019-02-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make a statement—and smash the patriarchy, one stitch at a time—with these forty feminist-themed cross-stitching patterns! Crafty activists will love this snarky book with its forty irreverent, vintage-inspired cross-stitch patterns. Whether you want to proudly announce to the world that you’re a nasty woman or remind others that a woman’s place is in the revolution, you’ll find edgy slogans, sharp one-liners, and cheeky images that make fabulous wall art or wonderful handmade gifts. An illustrated basics section will get you started, with information on materials, tools, techniques, and framing your finished pieces. “[Rohr] truly understands the therapeutic value of reclaiming what was once traditional ‘women’s work’ as a modern, empowering medium. Her designs are spot-on and well executed with clear, encouraging instructions. There are very few people who really ‘get’ subversive cross-stitch the way Stephanie does.” —Julie Jackson, founder of Subversive Cross Stitch The patterns, ‘bold and fierce’ indeed, will speak to stitchers who share Rohr’s spirit and convictions.” —Publishers Weekly “Standouts here include a folk-art inspired ‘Don’t Tell Me to Smile’ and a sweet, floral pattern that proclaims ‘A woman’s place is in the Revolution’ . . . Feminist Cross-Stitch is very much on-trend as a new generation discovers the joys of needlework.” —Booklist

Rise Up

Author : Stormzy
Publisher : Random House
ISBN 13 : 1529119014
Total Pages : 256 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis Rise Up by : Stormzy

Download or read book Rise Up written by Stormzy and published by Random House. This book was released on 2018-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A 2018 BOOK OF THE YEAR* ‘An inspirational must-read.’ Evening Standard ‘A very important book.’ Will Gompertz, BBC ‘A motivational, inspirational oral history.’ Nikesh Shukla, iNews ‘Don’t sleep on it... the future is looking #Merky.’ Metro ______________________ ‘It’s been a long time coming, I swear...’ In four years Stormzy has risen from one of the most promising musicians of his generation to a spokesperson for a generation. Rise Up is the story of how he got there. It’s a story about faith and the ideas worth fighting for. It’s about knowing where you’re from, and where you’re going. It’s about following your dreams without compromising who you are. Featuring never-before-seen photographs, lyrics and contributions from Team #Merky, Rise Up is the #Merky story, and the record of a journey unlike any other. ______________________ Edited and Co-written by Jude Yawson Contributions by Team #Merky Images by Kaylum Dennis

Find Your F*ckyeah

Author : Alexis Rockley
Publisher : Chronicle Books
ISBN 13 : 1797200054
Total Pages : 309 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Find Your F*ckyeah by : Alexis Rockley

Download or read book Find Your F*ckyeah written by Alexis Rockley and published by Chronicle Books. This book was released on 2019-09-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.

A Dictionary, English-Latin and Latin English

Author : Elisha Coles
Publisher :
ISBN 13 :
Total Pages : 1016 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Dictionary, English-Latin and Latin English by : Elisha Coles

Download or read book A Dictionary, English-Latin and Latin English written by Elisha Coles and published by . This book was released on 1742 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The F*ck It Diet

Author : Caroline Dooner
Publisher : HarperCollins
ISBN 13 : 006288364X
Total Pages : 248 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The F*ck It Diet by : Caroline Dooner

Download or read book The F*ck It Diet written by Caroline Dooner and published by HarperCollins. This book was released on 2019-03-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.