Developing Agility and Quickness

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492582298
Total Pages : 324 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association

Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.

Basketball Sports Medicine and Science

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Author :
Publisher : Springer Nature
ISBN 13 : 3662610701
Total Pages : 1018 pages
Book Rating : 4.6/5 (626 download)

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Book Synopsis Basketball Sports Medicine and Science by : Lior Laver

Download or read book Basketball Sports Medicine and Science written by Lior Laver and published by Springer Nature. This book was released on 2020-10-05 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

ACL Injuries in Female Athletes

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323548407
Total Pages : 127 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis ACL Injuries in Female Athletes by : Robin West

Download or read book ACL Injuries in Female Athletes written by Robin West and published by Elsevier Health Sciences. This book was released on 2018-12-07 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-read reference presents a succinct overview of clinically-focused topics covering the prevention, treatment, and rehabilitation of ACL injuries in the female athlete. Written by two professional team physicians, it provides practical, focused information for orthopaedic and sports medicine surgeons and physicians. - Covers ACL injury risk factors and prevention, including biomechanics, biology, and anatomy of the female athlete. - Discusses graft choices, the biology of healing, rehabilitation and return to play, future options for treatment, and more. - Addresses special considerations such as pediatric ACL and revision ACL. - Consolidates today's available information and experience in this timely area into one convenient resource.

Strength and Conditioning for Team Sports

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Author :
Publisher : Routledge
ISBN 13 : 0415637929
Total Pages : 306 pages
Book Rating : 4.4/5 (156 download)

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Book Synopsis Strength and Conditioning for Team Sports by : Paul Gamble

Download or read book Strength and Conditioning for Team Sports written by Paul Gamble and published by Routledge. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.

High-Performance Training for Sports

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Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Prevention of Noncontact ACL Injuries

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Author :
Publisher : Academy
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Prevention of Noncontact ACL Injuries by : Letha Y. Griffin

Download or read book Prevention of Noncontact ACL Injuries written by Letha Y. Griffin and published by Academy. This book was released on 2001 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important work will help you understand: the epidemiology of noncontact ACL injuries; risk factors for injuries; the "at-risk" athlete; neuromuscular prevention programs; their influence on injury rates. Supported by the American Orthopaedic Society for Sports Medicine, the National Athletic Trainers Association Research and Education Foundation, the National Collegiate Athletic Association, and the Orthopaedic Research and Education Foundation.

The Clinical Measurement of Joint Motion

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Author :
Publisher : Amer Academy of Orthopaedic
ISBN 13 : 9780892030903
Total Pages : 152 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis The Clinical Measurement of Joint Motion by : Walter B. Greene

Download or read book The Clinical Measurement of Joint Motion written by Walter B. Greene and published by Amer Academy of Orthopaedic. This book was released on 1994 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Especially recommended for the physician or therapist working in a busy clinic. Discusses appropriate techniques for measuring motion of the spine and extremities, and, where appropriate, normal joint kinesiology, the range of normal joint motion, and change in motion with age. Methods discussed were selected for accuracy and predictabililty.

Therapeutic Programs for Musculoskeletal Disorders

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1936287404
Total Pages : 552 pages
Book Rating : 4.9/5 (362 download)

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Book Synopsis Therapeutic Programs for Musculoskeletal Disorders by : James Wyss

Download or read book Therapeutic Programs for Musculoskeletal Disorders written by James Wyss and published by Demos Medical Publishing. This book was released on 2012-12-17 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide for musculoskeletal medicine trainees and physicians to the art and science of writing prescriptions and developing individualized treatment plans. It offers a comprehensive approach to the conservative treatment of musculoskeletal disorders.

Principles of Dynamics

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Publisher :
ISBN 13 : 9780876925386
Total Pages : 552 pages
Book Rating : 4.9/5 (253 download)

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Book Synopsis Principles of Dynamics by : Greenwood Donald T

Download or read book Principles of Dynamics written by Greenwood Donald T and published by . This book was released on 1988 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Basic Biomechanics of the Musculoskeletal System: Biomechanics of the knee

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Author :
Publisher :
ISBN 13 : 9781975229856
Total Pages : 0 pages
Book Rating : 4.2/5 (298 download)

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Book Synopsis Basic Biomechanics of the Musculoskeletal System: Biomechanics of the knee by : Margareta Nordin

Download or read book Basic Biomechanics of the Musculoskeletal System: Biomechanics of the knee written by Margareta Nordin and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is with great pleasure that we present the Fifth Edition of Basic Biomechanics of the Musculoskeletal System (BBMS). BBMS is now translated to eight languages, from English to Cantonese, Dutch, Greek, Japanese, Korean, Portuguese, Spanish, and Taiwanese"--

Sports Performance Massage

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Author :
Publisher : Routledge
ISBN 13 : 1000413543
Total Pages : 198 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Sports Performance Massage by : Steve Bedford

Download or read book Sports Performance Massage written by Steve Bedford and published by Routledge. This book was released on 2021-09-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.

Life Span Motor Development

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Publisher : Human Kinetics
ISBN 13 : 1718210825
Total Pages : 610 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Life Span Motor Development by : Kathleen M. Haywood

Download or read book Life Span Motor Development written by Kathleen M. Haywood and published by Human Kinetics. This book was released on 2021-06-01 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Span Motor Development, Seventh Edition With HKPropel Access, is a leading text for helping students examine and understand how interactions of the developing and maturing individual, the environment, and the task being performed bring about changes in a person’s movements. This model of constraints approach, combined with an unprecedented collection of video clips marking motor development milestones, facilitates an unmatched learning experience for the study of motor development across the life span. The seventh edition expands the tradition of making the student’s experience with motor development an interactive one. Related online learning tools delivered through HKPropel include more than 190 video clips marking motor development milestones to sharpen observation techniques, with interactive questions and 47 lab activities to facilitate critical thinking and hands-on application. The lab activities may be assigned and tracked by instructors through HKPropel, along with chapter quizzes (assessments) that are automatically graded to test comprehension of critical concepts. The text also contains several updates to keep pace with the changing field: Content related to physcial growth and development of the skeletal, muscle, and adipose systems is reorganized chronologically for a more logical progression. New material on developmental motor learning demonstrates the overlap between the disciplines of motor development and motor learning. New insights into motor competence help explain the relationship between skill development and physical fitness. The text helps students understand how maturational age and chronological age are distinct and how functional constraints affect motor skill development and learning. It shows how the four components of physical fitness—cardiorespiratory endurance, strength, flexibility, and body composition—interact to affect a person’s movements over the life span, and describes how relevant social, cultural, psychosocial, and cognitive influences can affect a person’s movements. This edition comes with 148 illustrations, 60 photos, and 25 tables—all in full color—to help explain concepts and to make the text more engaging for students. It also retains helpful learning aids including chapter objectives, a running glossary, key points, sidebars, and application questions throughout each chapter. Life Span Motor Development, Seventh Edition, embraces an interactive and practical approach to illustrate the most recent research in motor development. Students will come away with a firm understanding of the concepts and how they apply to real-world situations. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Biomechanics and Motor Control of Human Movement

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470398183
Total Pages : 384 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Biomechanics and Motor Control of Human Movement by : David A. Winter

Download or read book Biomechanics and Motor Control of Human Movement written by David A. Winter and published by John Wiley & Sons. This book was released on 2009-10-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic book on human movement in biomechanics, newly updated Widely used and referenced, David Winter's Biomechanics and Motor Control of Human Movement is a classic examination of techniques used to measure and analyze all body movements as mechanical systems, including such everyday movements as walking. It fills the gap in human movement science area where modern science and technology are integrated with anatomy, muscle physiology, and electromyography to assess and understand human movement. In light of the explosive growth of the field, this new edition updates and enhances the text with: Expanded coverage of 3D kinematics and kinetics New materials on biomechanical movement synergies and signal processing, including auto and cross correlation, frequency analysis, analog and digital filtering, and ensemble averaging techniques Presentation of a wide spectrum of measurement and analysis techniques Updates to all existing chapters Basic physical and physiological principles in capsule form for quick reference An essential resource for researchers and student in kinesiology, bioengineering (rehabilitation engineering), physical education, ergonomics, and physical and occupational therapy, this text will also provide valuable to professionals in orthopedics, muscle physiology, and rehabilitation medicine. In response to many requests, the extensive numerical tables contained in Appendix A: "Kinematic, Kinetic, and Energy Data" can also be found at the following Web site: www.wiley.com/go/biomechanics

Sports Injuries

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Author :
Publisher : Oxford University Press, USA
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sports Injuries by : M. A. Hutson

Download or read book Sports Injuries written by M. A. Hutson and published by Oxford University Press, USA. This book was released on 1990 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: While other volumes deal with orthopedic trauma in sports, this is the only available book to deal with the musculoskeletal system and soft tissue injuries. It is designed to help the practitioner make an early assessment of the severity of the pathological process, and provides unique guidance regarding the athlete's future participation and performance. The book furnishes a systems-oriented view and provides in-depth treatment of diagnosis and rehabilitation, with due emphasis on the etiology of overuse injuries.

Sports Speed

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780880116077
Total Pages : 0 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Sports Speed by : George B. Dintiman

Download or read book Sports Speed written by George B. Dintiman and published by Human Kinetics Publishers. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.

Clinical Sports Medicine

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Publisher : McGraw-Hill Professional Publishing
ISBN 13 : 9780074711088
Total Pages : 918 pages
Book Rating : 4.7/5 (11 download)

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Book Synopsis Clinical Sports Medicine by : Peter Brukner

Download or read book Clinical Sports Medicine written by Peter Brukner and published by McGraw-Hill Professional Publishing. This book was released on 2002 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference on clinical sports medicine for practitioners and sports people. It features 56 chapters, of which seven are new to this second edition. This edition also contains over 50 new photographs, and sections on topical issues such as concussion and drugs have been updated.

Orthotics and Prosthetics in Rehabilitation

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Author :
Publisher : Butterworth-Heinemann
ISBN 13 :
Total Pages : 936 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Orthotics and Prosthetics in Rehabilitation by : Michelle M. Lusardi

Download or read book Orthotics and Prosthetics in Rehabilitation written by Michelle M. Lusardi and published by Butterworth-Heinemann. This book was released on 2007 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a student or a clinician, if you work with patients with neuromuscular and musculoskeletal impairments, you will find this text supplies a strong foundation in and appreciation for the field of orthotics and prosthetics that will give you the critical skills you need when working with this unique client population.