Fatass No More

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Fatass No More!

Author : Kim Rinehart
Publisher : Artrum Media
ISBN 13 : 0983705097
Total Pages : 134 pages
Book Rating : 4.9/5 (837 download)

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Book Synopsis Fatass No More! by : Kim Rinehart

Download or read book Fatass No More! written by Kim Rinehart and published by Artrum Media. This book was released on 2011-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to lose weight? Well, so did Kim Rinehart. In fact, she wanted to lose it so badly, she went on diet after diet looking for something that would make her skinny again. However, none of them worked and what was worse, some of them even made her gain more weight! So, after being stymied by diets that required special foods or special preparation, she struck out on her own, devising her own plan to lose weight while still eating the foods she loved - even cheeseburgers and french fries. And it worked! What's even better is that it's so easy anyone can do it. Told with humor, Fatass No More! How I Ate Cheeseburgers and Fries and Still Lost Weight is a real person's story of weight loss which will show how you, too, can lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works. This newly reissued, updated edition contains a bonus chapter on how the author dealt with the problem of baby weight.

Hey, Fat Ass!

Author : John Manrique
Publisher : AuthorHouse
ISBN 13 : 1468579525
Total Pages : 63 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Hey, Fat Ass! by : John Manrique

Download or read book Hey, Fat Ass! written by John Manrique and published by AuthorHouse. This book was released on 2012-04 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am an ass. For many years I was a "fat ass," though in early 2009, I started doing things and making changes to get the "fat" out. A few marathons and three years later I'm down seventy pounds, keeping it off, and people ask, "How did you do it?" like I found the cure for cancer or something. Hardly, and that's what inspired me to share the story of my journey so far because if I can do it you absolutely can too. All you need is YOU with a little bit of knowledge and common sense sprinkled in - there aren't any special tricks or potions required. That's the message, support and empowerment Hey, Fat Ass! provides: this is your life and these are your choices. You can make it happen, and hopefully the real world experiences, suggestions and meal ideas you'll find in this guide will start you on the way to where you want to be.

Fat No More

Author : Alberto Hidalgo-Robert
Publisher : Arte Publico Press
ISBN 13 : 1558857451
Total Pages : 192 pages
Book Rating : 4.5/5 (588 download)

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Book Synopsis Fat No More by : Alberto Hidalgo-Robert

Download or read book Fat No More written by Alberto Hidalgo-Robert and published by Arte Publico Press. This book was released on 2012-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author relates his journey from obese infant and child, through his struggle to lose the weight and emerge as a healthy young man.

Never Again, No More 5

Author : Untamed
Publisher : Urban Renaissance
ISBN 13 : 1645562972
Total Pages : 337 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis Never Again, No More 5 by : Untamed

Download or read book Never Again, No More 5 written by Untamed and published by Urban Renaissance. This book was released on 2021-12-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: LaMeka and Gavin's relationship begins to fizzle while Lucinda is heartbroken over Aldris and Charice is living the dream with Ryan and Lincoln in the fifth novel of the series following What Goes Around.

No More Dragons

Author : Rie Charles
Publisher : Dundurn
ISBN 13 : 1926607120
Total Pages : 121 pages
Book Rating : 4.9/5 (266 download)

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Book Synopsis No More Dragons by : Rie Charles

Download or read book No More Dragons written by Rie Charles and published by Dundurn. This book was released on 2010-09-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex writes to his friend Graham about the bullies that pick on him, his family, and his dreams.

Never Again, No More 2

Author : Untamed
Publisher : Urban Renaissance
ISBN 13 : 1645562387
Total Pages : 289 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis Never Again, No More 2 by : Untamed

Download or read book Never Again, No More 2 written by Untamed and published by Urban Renaissance. This book was released on 2021-07-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing your fears can come at a price, and these ladies come face to face with their worst nightmares. No matter what they decide, changes are on the horizon for all of them. They'll find out that getting back to themselves will require some tough decisions. Will they decide to succumb to their situations, or will they learn how to truly say Never Again, No More? As Lucinda, LaMeka, Charice, and Trinity struggle to turn their lives around, they each hit a crossroads. Despite their mounting troubles, they still hope for a better life. But what will they sacrifice for a chance at a life they've always dreamed of? And at what costs? It won't be easy, and the consequences can be detrimental, and in some cases, even deadly.

What's Wrong with Black Women?

Author : Monte Maddox
Publisher : AuthorHouse
ISBN 13 : 1403365059
Total Pages : 321 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis What's Wrong with Black Women? by : Monte Maddox

Download or read book What's Wrong with Black Women? written by Monte Maddox and published by AuthorHouse. This book was released on 2002 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What''s Wrong with Black Women? is one black man''s story of the bitter downside of black romance. After years of research on the Internet, and a life time of varied experiences pursuing, dating, romancing, and engaging in verbal and mental conflict with black women, the author Monte Maddox, presents a non-stop, Hip-Hop, in your face rollercoaster ride! The thin line between love and hate has been crossed and then some! The faint of heart or ultra sensitive would do well to avoid this frenetic mixture of rage, passion, street-life observations, and at times, tragic revelations about what the author says are bad black women who are destroying good black men. Maddox'' sincere and brutal frankness cuts through the reader like a chainsaw through Swiss cheese! ! If you can''t stand the heat, stay out of the kitchen. If there''s a "kitchen" of controversy about black women, What''s Wrong with Black Women? is cooking up one heck of a main course! It''s one book that surely would never be in Oprah''s book of the month club! HTTP://DIABLOBANYON.TRIPOD.COM

Stuck in the Story No More

Author : Dr. Nicki J. Monti
Publisher : Xlibris Corporation
ISBN 13 : 148365057X
Total Pages : 306 pages
Book Rating : 4.4/5 (836 download)

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Book Synopsis Stuck in the Story No More by : Dr. Nicki J. Monti

Download or read book Stuck in the Story No More written by Dr. Nicki J. Monti and published by Xlibris Corporation. This book was released on 2014-02-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Nicki possesses a profound understanding of the human condition. Her approach to healing the heart is new and powerfully effective. You must read this book." Cameron Thor Director and Acting Coach "The work I've done with Dr. Nicki has been life-changing, wonderful, and fun. Dr. Nicki rocks!" Carmine Hogan Stylist, Wife, and Mother "We view our work with Dr. Nicki as one of the great privileges of our lives. Her dedication and passion for her work instilled in us the courage for thorough self-examination and the power to tum the tables on old hurts and demons. Through her course work, we gained intimate knowledge of ourselves and of each other, and grew together immeasurably as a couple. Dr. Nicki gave us the tools we now use with ease everyday." Peter Murnik, Actor Phuong Dawn Murnik, Clothing Designer "Dr. Nicki is masterful .at empowering you to overcome the defenses that rule you." Alice Carter Acting Teacher and Coach Dr. Nicki Monti combines a no-nonsense approach to counseling with extraordinary compassion and good humor, presenting a clear, authoritative voice that is free of judgment and full of possibility.

This Game Has No Loyalty IV - No More Games

Author : JUNE
Publisher : FourShadough Publishing
ISBN 13 : 149615424X
Total Pages : 289 pages
Book Rating : 4.4/5 (961 download)

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Book Synopsis This Game Has No Loyalty IV - No More Games by : JUNE

Download or read book This Game Has No Loyalty IV - No More Games written by JUNE and published by FourShadough Publishing. This book was released on 2014-06-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the smoke clears, Junior and KB are stretched out in the barbershop suffering from their gunshot wounds. They're rushed to the hospital where Muffin finds out Junior's wounds are more severe than KB's. Knowing it will be a while before Junior will be released she feels she has to step up to handle his business while he recovers which includes taking care of his deadly beef with KB. She starts by brutally beating Gloria in the hospital then starts her new role as "Boss". She makes a run to NY to ensure Junior's drug organization continues to profit in his absence. Muffin finds out Junior has reached out to Shondra while she's in NY handling his business and changes from handling his business to guaranteeing she'll be ok financially. She uses his cousin Bo, his cousin Craig, recruits Pat and one of his enemies in NY to help her reach her financial goal. Junior is released from the hospital to find out his whole operation was taken over by Muffin. Her betrayal comes as a shock to him and he then turns to the one person he knows he can trust, Shondra. He goes back to NY in hopes of reclaiming something familiar but that will prove to be a challenge with Chico in the picture. Junior plots Muffin's fall along with all who betrayed him. Filled with unbelievable betrayals, supreme disloyalty between friends, family and partners, this story unravels secrets that will shock you and reveal pain and suffering from each character that will have your emotions in turmoil. Blood makes you related but loyalty makes you family.

Goodbye, Fatty! Hello, Skinny!

Author : Kim Rinehart
Publisher : Artrum Media
ISBN 13 : 0984057404
Total Pages : 126 pages
Book Rating : 4.9/5 (84 download)

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Book Synopsis Goodbye, Fatty! Hello, Skinny! by : Kim Rinehart

Download or read book Goodbye, Fatty! Hello, Skinny! written by Kim Rinehart and published by Artrum Media. This book was released on 2009-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rinehart's memoir reveals how to lose weight by simply rearranging eating habits.

Never Again, No More 3

Author : Untamed
Publisher : Urban Renaissance
ISBN 13 : 1645563162
Total Pages : 337 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis Never Again, No More 3 by : Untamed

Download or read book Never Again, No More 3 written by Untamed and published by Urban Renaissance. This book was released on 2022-03-29 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In part 3 of the dramatic Never Again, No More Series, Trinity, LaMeka, Lucinda, and Charice are back with brand new drama. Although they seem to have escaped their pasts, they find out saying never again, no more is easier said than done. Slowly but surely, these ladies' past trials begin to stir up trouble in their current situations. The karma is brewing, and new hot tea is prepared to be served by way of former lovers, love children, and deeply rooted secrets. What will happen when the women and men are forced to face the drama they've stirred?

Eat Like a Fatass, Look Like a Goddess

Author : Erika Herman
Publisher :
ISBN 13 : 9780615830315
Total Pages : 252 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Eat Like a Fatass, Look Like a Goddess by : Erika Herman

Download or read book Eat Like a Fatass, Look Like a Goddess written by Erika Herman and published by . This book was released on 2013-08-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if everything you know about nutrition, weight loss, disease-prevention, sustainability and planetary health isn't true? What if you could lose weight, feel vitalized, nix cravings, and save the planet-- all while indulging in foods you love? Because you can. "Eat like a fatass, look like a goddess shows you how"--Page 4 of cover.

Clockwork Planet

Author : By YUU KAMIYA and KURO
Publisher : Kodansha Comics
ISBN 13 : 1682339947
Total Pages : 210 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Clockwork Planet by : By YUU KAMIYA and KURO

Download or read book Clockwork Planet written by By YUU KAMIYA and KURO and published by Kodansha Comics. This book was released on 2017 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: BENEATH THE SURFACE Everything seems to come to a standstill when an electromagnetic pulse magnetizes the clockwork the planet depends on. Not only the planet, but the automata, too, are knocked out of sync. The powerfully-built AnchoR is able to return to her senses, but RyuZU remains out of commission while Naoto and the crew plan their next step. Meanwhile, Marie’s influence extends far and wide: from the government where a fellow meister gathers information, to the Imperial House, where a princess awaits Marie’s aid. Amid the despair, this makeshift family finds time to have a day out on the town—and with adorable disguises, of course! But can Naoto really keep AnchoR smiling, when he himself is also in danger…?!

Triangles

Author : Seth King
Publisher : Xlibris Corporation
ISBN 13 : 146911156X
Total Pages : 429 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Triangles by : Seth King

Download or read book Triangles written by Seth King and published by Xlibris Corporation. This book was released on 2005-01-05 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central triad of this novel involves two young men, Josh and Donald, who have developed a bitter rivalry, but are forced to form an alliance in order to save the life of their mutual love interest. Several other triangular relationships are interwoven into the plot as the enduring consequences of untreated neglect, abuse, and pain are explored. An action thriller on the surface, Triangles also details a young mans journey into adulthood as he confronts his insecurities while striving for a sense of purpose, independence, and a stable sense of personal identity.

Sanctuary

Author : Bradford Morrow
Publisher : Open Road Media
ISBN 13 : 1504055527
Total Pages : 427 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Sanctuary by : Bradford Morrow

Download or read book Sanctuary written by Bradford Morrow and published by Open Road Media. This book was released on 2018-11-27 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the myriad ways in which we go about preserving what might otherwise be forfeited. Whether trained specialists or lay people who care about something, preservationists come from every stratum of life. The archivist, the linguist, the local town historian. The paleontologist, the heirloom seed-saver, the family photographer, the Monuments Men. Old two-by-two Noah and taxonomist Linnaeus. The suburban girl who collects enough yard sale books to build up a library and thereby safeguards that most fragile of things: knowledge. All can be preservationists. This issue includes contributions from Diane Ackerman, Elizabeth Robinson, Peter Gizzi, Kyra Simone, Heather Altfeld, Richard Powers, Arthur Sze, Joanna Ruocco, Andrew Ervin, Julia Elliott, Jessica Reed, Peter Orner, Erin Singer, Daniel Torday, Toby Olson, Mary Jo Bang, Troy Jollimore, Maya Sonenberg, Rae Gouirand, Mauro Javier Cardenas, Nam Le, Maria Lioutaia, Bryon Landry, Rae Armantrout, Robin Hemley, Madeline Kearin, Donald Revell, S. P. Tenhoff, Debra Nystrom, Donna Stonecipher, Robert Karron, Andrew Mossin, J’Lyn Chapman, Frederic Tuten, and Marshall Klimasewiski.

The Essence of Joy

Author : Kelsey Jack Wilson Evans
Publisher : AuthorHouse
ISBN 13 : 1524684236
Total Pages : 715 pages
Book Rating : 4.5/5 (246 download)

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Book Synopsis The Essence of Joy by : Kelsey Jack Wilson Evans

Download or read book The Essence of Joy written by Kelsey Jack Wilson Evans and published by AuthorHouse. This book was released on 2017-04-07 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEoJ: Tana Goddess is an album of 184 poems presented in chronological order of creation, each composed on the dates provided, each recorded within one day, most in one sitting, one written by hand, all others typed into a phone, and each one spontaneous; they are poems of free-flowing words which chronicle thoughts and emotions that all together, as a story unfolded and part of the story itself, tell a story within each poem and collectively as an album, the story of a physical, emotional, mental, and spiritual journey.

The Violent Child

Author : Michael Sheridan
Publisher : Open Road Media
ISBN 13 : 1504028368
Total Pages : 258 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis The Violent Child by : Michael Sheridan

Download or read book The Violent Child written by Michael Sheridan and published by Open Road Media. This book was released on 2016-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Violent Child portrays the life of a tenacious woman who struggled to make a home for her son, to nurture the disabled daughter of her lover, and to embrace the gift of an unexpected, unconventional love. It is the story of a son who finds himself, at the end of his mother’s life, with a final opportunity for reconciliation.