Fatal Conveniences

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Fatal Conveniences

Author : Darin Olien
Publisher : HarperCollins
ISBN 13 : 0063114550
Total Pages : 222 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis Fatal Conveniences by : Darin Olien

Download or read book Fatal Conveniences written by Darin Olien and published by HarperCollins. This book was released on 2023-05-16 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing. Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things—from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum—are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet. The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more. Darin Olien has spent most of his adult life obsessively researching these “conveniences” and in this book, he raises our awareness of their dangers, demolishes the myth that “if it’s easy, it must also be good,” and gives us alternative choices to take control of our lives and our health. Fatal Conveniences offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes.

Fatal Conveniences

Author : Darin Olien
Publisher : Harper Paperbacks
ISBN 13 : 9780063114548
Total Pages : 0 pages
Book Rating : 4.1/5 (145 download)

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Book Synopsis Fatal Conveniences by : Darin Olien

Download or read book Fatal Conveniences written by Darin Olien and published by Harper Paperbacks. This book was released on 2025-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing. Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things--from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum--are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet. The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more. Darin Olien has spent most of his adult life obsessively researching these "conveniences." Here he raises our awareness of their dangers, demolishes the myth that "if it's easy, it must also be good," and gives us alternative choices to take control of our lives and our health. Now in paperback, Fatal Conveniences offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes.

SuperLife

Author : Darin Olien
Publisher : Harper Collins
ISBN 13 : 0062297201
Total Pages : 268 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis SuperLife by : Darin Olien

Download or read book SuperLife written by Darin Olien and published by Harper Collins. This book was released on 2015-02-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Earth Medicines

Author : Felicia Cocotzin Ruiz
Publisher : Shambhala Publications
ISBN 13 : 0834843862
Total Pages : 361 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Earth Medicines by : Felicia Cocotzin Ruiz

Download or read book Earth Medicines written by Felicia Cocotzin Ruiz and published by Shambhala Publications. This book was released on 2021-11-23 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual

Deliciously Ella Quick & Easy

Author : Ella Mills (Woodward)
Publisher : Hachette UK
ISBN 13 : 1529358299
Total Pages : 575 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Deliciously Ella Quick & Easy by : Ella Mills (Woodward)

Download or read book Deliciously Ella Quick & Easy written by Ella Mills (Woodward) and published by Hachette UK. This book was released on 2020-08-04 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Ella Mills' new book, How to Go Plant-Based: A Definitive Guide for You and Your Family - out now!* 100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella. Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into 7 sections, the new book offers - for the first time - recipes with an approximate cooking time, showing you how to make simple meals that will satisfy your taste buds and inspire you every day. Section 1 features delicious breakfasts - from quick pancakes to fruity smoothies and easy toast-toppers. Section 2, Lunches, Dips & Dressings, offers an array of healthy plant-based options. The next two Sections comprise 10-Minute- and 20-Minute Meals, where Ella will prove that plant-based eating doesn't have to be complicated or time-consuming. Choose from quick pasta dishes, simple noodles, hearty veg-laden bowls and Asian-inspired plates. Section 5 is Big Batch Cooking, to help you get ahead and plan your week. The Sweet section includes lots of portable bars, flapjacks and slices to satisfy your sweet tooth. The last section, Weekend, features recipes that require a bit time to make, but will impress and delight your friends and family! The ethos of Deliciously Ella is to share abundant recipes that put vegetables at the heart of our plates, that taste good and are easy to make. Alongside this, Ella is keen to embrace all aspects of wellbeing, prioritising self-care. In the book she will share the important insights learned from her chart-topping podcast, bringing a wider holistic dimension and personal angle to this gorgeous, inspiring, healthy cookbook. 'She has become the biggest thing in healthy eating' - The Times

Feeding You Lies

Author : Vani Hari
Publisher : Hay House, Inc
ISBN 13 : 1401954561
Total Pages : 330 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Feeding You Lies by : Vani Hari

Download or read book Feeding You Lies written by Vani Hari and published by Hay House, Inc. This book was released on 2020-02-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.

Suee and the Shadow

Author : Ginger Ly
Publisher : Abrams
ISBN 13 : 1683351630
Total Pages : 240 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Suee and the Shadow by : Ginger Ly

Download or read book Suee and the Shadow written by Ginger Ly and published by Abrams. This book was released on 2017-09-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Suee: Twelve years old, wears her hair to the left in a point, favors a black dress, has no friends—and she likes it that way! When Suee transfers to the dull and ordinary Outskirts Elementary, she doesn’t expect to hear a strange voice speaking to her from the darkness of the school’s exhibit room, and she certainly doesn’t expect to see her shadow come to life. Then things start to get really weird: One by one, her classmates at school turn into zombie-like, hollow-eyed Zeroes. While Suee investigates why this is happening, her shadow gains power. Soon, Suee must confront a stunning secret that her shadow has been hiding under her own two feet—something very dark and sinister that could put Suee and her newfound friends at risk!

Fatal Pursuit

Author : Martin Walker
Publisher : Knopf
ISBN 13 : 1101946784
Total Pages : 321 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Fatal Pursuit by : Martin Walker

Download or read book Fatal Pursuit written by Martin Walker and published by Knopf. This book was released on 2016 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published in hardcover in Great Britain as The dying season by Quercus Publishing PLC, London, in 2015."

Pete the Cat's Groovy Guide to Life

Author : James Dean
Publisher : HarperCollins
ISBN 13 : 0062351362
Total Pages : 52 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Pete the Cat's Groovy Guide to Life by : James Dean

Download or read book Pete the Cat's Groovy Guide to Life written by James Dean and published by HarperCollins. This book was released on 2015-04-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pete the Cat’s guide to living a groovy life! Everyone's favorite cat shares his favorite inspirational and feel-good quotes in Pete the Cat's Groovy Guide to Life. Pete's glass-half-full outlook on life shines through as he adds his fun take on well-known classics attributed to luminaries from Albert Einstein to Confucius to Abraham Lincoln to Shakespeare and more! Fans of Pete the Cat will delight in this amusing look at quotes that are accompanied by Pete's witty responses and Pete illustrations by New York Times bestselling artist James Dean. Plus check out Pete’s other groovy guides! Pete the Cat’s Groovy Guide to Love Pete the Cat’s Groovy Guide to Kindness Pete the Cat’s 12 Groovy Days of Christmas

Utopia

Author : Thomas More
Publisher : e-artnow
ISBN 13 : 8027303583
Total Pages : 105 pages
Book Rating : 4.0/5 (273 download)

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Book Synopsis Utopia by : Thomas More

Download or read book Utopia written by Thomas More and published by e-artnow. This book was released on 2019-04-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utopia is a work of fiction and socio-political satire by Thomas More published in 1516 in Latin. The book is a frame narrative primarily depicting a fictional island society and its religious, social and political customs. Many aspects of More's description of Utopia are reminiscent of life in monasteries.

The Slightly Greener Method

Author : Tonya Harris
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728225361
Total Pages : 284 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Slightly Greener Method by : Tonya Harris

Download or read book The Slightly Greener Method written by Tonya Harris and published by Sourcebooks, Inc.. This book was released on 2021-08-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the foods you consume to the household and personal care products you buy, being just slightly greener can have a big impact on your health and happiness! Are you searching for a simple yet powerful way to create a healthier, toxin-free living space for you and your loved ones? Award-winning environmental expert Tonya Harris presents an approach to detoxifying your home that is easier, faster, and more budget-friendly than you ever imagined. In this must-have guide, Harris reveals her highly effective and slightly greener method for detoxifying your home. The Slightly Greener Method provides actionable steps, insightful tips, and valuable resources that will transform your home into a haven of wellness, including: Detoxify Your Home, Enhance Your Well-being: Learn how to eliminate harmful chemicals from your household products, ensuring a safer environment for your family and having a positive impact on our planet. Effortless and Fast Solutions: Effortlessly integrate toxin-free alternatives into your daily life no matter how busy your schedule is. Budget-Friendly Green Living: Find an array of practical and budget-conscious solutions that make detoxifying your home accessible to everyone. Embrace Eco-Friendly Living: Embrace eco-friendly practices that promote a cleaner, healthier planet for future generations and become a part of a global movement toward a sustainable and harmonious world. Take the first step toward a healthier, toxin-free lifestyle and unlock the secrets to creating a greener, cleaner, and more vibrant home for you and your loved ones.

Plutarch's Miscellanies and Essays

Author : Plutarch
Publisher :
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Plutarch's Miscellanies and Essays by : Plutarch

Download or read book Plutarch's Miscellanies and Essays written by Plutarch and published by . This book was released on 1889 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Save Or Slave

Author : Christopher R Pollard
Publisher :
ISBN 13 : 9781735982908
Total Pages : 374 pages
Book Rating : 4.9/5 (829 download)

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Book Synopsis Save Or Slave by : Christopher R Pollard

Download or read book Save Or Slave written by Christopher R Pollard and published by . This book was released on 2020-12-24 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of savings has been forgotten by most people as they live paycheck to paycheck and finance everything. Without sound strategies for building savings, most will never improve their lot in life and experience true freedom. This guide will give you the hacks, tools and mindsets needed for lowering your living expenses, getting out of bad debt, and avoiding the common financial traps most people fall victim to with vehicles, housing, education, consumer purchases, and the hidden tax of inflation. This book also highlights the dangers of using outdated investment strategies in the new economic landscape of the 2020s, and what you can do about it.

Seeding Innovation

Author : Robyn O'Brien
Publisher : John Wiley & Sons
ISBN 13 : 1394227116
Total Pages : 263 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Seeding Innovation by : Robyn O'Brien

Download or read book Seeding Innovation written by Robyn O'Brien and published by John Wiley & Sons. This book was released on 2024-04-24 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build and grow a company ready for the next generation of consumers In Seeding Innovation: The Path to Profit and Purpose in the 21st Century, veteran entrepreneur, award winning author, global strategist, speaker, and Rice University Innovation and Entrepreneurship professor, Robyn O’Brien, delivers an insightful and data driven roadmap to authenticity and smart leadership in the face of accelerating technological, environmental, and social change. In the book, you’ll discover how to build resilience, authenticity, market share and purpose into your business plan and move beyond box-ticking, virtue signaling and one-dimensional metrics, in a way that strengthens your business model, enhances your bottom line, attracts investors, fortifies employee retention, and more. With her characteristic candor and attention to data and deep experience on the frontlines of industry change, Robyn explains how you can transform concepts like paradigm blindness, scarcity, imposter syndrome, rejection, and fear to build durable, lasting, and profitable businesses that integrate social and environmental principles, with courage and integrity to drive long term shareholder and stakeholder value. You’ll also discover how to: Develop a purpose-driven product line that holds strong appeal for new generations of consumers and avoids the ruthless practices associated with PR nightmares and externalized costs Build an iconic company that focuses on integrating meaningful change to inspire customers, investors, and employees and that eschews meaningless press releases and virtue signaling Overcome imposter syndrome and naysayers using the S.T.O.P. Protocol TM Develop supportive scaffolding and a resilient mindset in order to leverage courage and gain market share Build boards (not echo chambers), why equity and governance matters, and how diversity is good for your bottom line Integrate authentic marketing and storytelling into your brand strategy to drive revenue and capture market share Avoid the dangers of silos, fundraising traps and toxic capital and build a model with value-aligned, informed investors. Spot greenwashing, gender washing, and carbon washing, and more importantly, how to avoid them within your own organization and drive change Address headlines around ESG and DEI metrics in order to meet the needs of asset managers and investors, build successful teams and integrate goals that are central to outperformance and higher returns Gen Z and the modern consumer are looking for companies with authenticity—they want transparency and purpose from brands that are future proofing for the planet they’re inheriting. With this changing consumer focus and mindset emerges an urgent need for emotionally intelligent leadership. Along with profitability, 21st century leaders must focus on environmental stewardship, equity and justice, employee retention, recruiting, collaboration, and emerging other key aspects of modern business.

A Deadly Wandering

Author : Matt Richtel
Publisher : Harper Collins
ISBN 13 : 0062284088
Total Pages : 324 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis A Deadly Wandering by : Matt Richtel

Download or read book A Deadly Wandering written by Matt Richtel and published by Harper Collins. This book was released on 2014-09-23 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deserves a spot next to Fast Food Nation and To Kill a Mockingbird in America’s high school curriculums. To say it may save lives is self-evident.” —New York Times Book Review (Editor's Choice) NEW YORK TIMES BESTSELLER • A BEST BOOK OF THE YEAR: San Francisco Chronicle, Chrisitian Science Monitor, Kirkus, Winnipeg Free Press One of the decade's most original and masterfully reported books, A Deadly Wandering by Pulitzer Prize–winning New York Times journalist Matt Richtel interweaves the cutting-edge science of attention with the tensely plotted story of a mysterious car accident and its aftermath to answer some of the defining questions of our time: What is technology doing to us? Can our minds keep up with the pace of change? How can we find balance? On the last day of summer, an ordinary Utah college student named Reggie Shaw fatally struck two rocket scientists while texting and driving along a majestic stretch of highway bordering the Rocky Mountains. A Deadly Wandering follows Reggie from the moment of the tragedy, through the police investigation, the state's groundbreaking prosecution, and ultimately, Reggie's wrenching admission of responsibility. Richtel parallels Reggie's journey with leading-edge scientific findings on the impact technology has on our brains, showing how these devices play to our deepest social instincts. A propulsive read filled with surprising scientific detail, riveting narrative tension, and rare emotional depth, A Deadly Wandering is a book that can change—and save—lives.

God's 21'st Century

Author : Jenay Zapparelli
Publisher : BookonFire Press
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4.5/5 (219 download)

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Book Synopsis God's 21'st Century by : Jenay Zapparelli

Download or read book God's 21'st Century written by Jenay Zapparelli and published by BookonFire Press. This book was released on 2021-07-21 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Mother Earth had a fight song, this would be it. ***** America's Divine Design is in question. Lady Liberty's reputation is at stake. Planet Earth's palm has some fractured lines, & this book shines a big fat spotlight on all of it. ***** This revealing deep dive takes us into the underbelly of the epic turning point at hand as we, as a Human Nation, plow through the double doors of "New Earth." The addictive personality archetype has earned a special chapter dedicated to their exoneration. Gen-Xers, Boomers, Millennials, every sector of humanity & all animals gracing this planet… are addressed here because we ALL have souls. ***** It is time to endorse the TRUTH by way of thinking, speaking, reading, grasping, acknowledging & becoming aware of what exactly the truth is. We learn how & why the soul is taking center stage in the 21st Century world. Glimpse an overview of what the light at the end of the tunnel really looks like, beyond pop interpretations. The Author & her Elite Spirit Guide Team navigate a roadmap to move forward New Earth style in 5D fashion. The Age of Enlightenment is here, whether the status quo endorses it or not. It's not going anywhere, so you may as well retain some important information on the matter. Inquire within. ***** Note: The Trilogy Series is a collection, this book is #2 & can be read alone or with the pack & it will still have the very same impact. You are a magical being of miracle light. Act like it. ***** BUY NOW & thank yourself later ***** #InLoveWeTrust

The Age of Aquarius

Author : Jenay Zapparelli
Publisher : BookonFire Press
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis The Age of Aquarius by : Jenay Zapparelli

Download or read book The Age of Aquarius written by Jenay Zapparelli and published by BookonFire Press. This book was released on 2021-01-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Age of humanity has already begun. The secrets & lies have expired. ***** Welcome to the Age of Aquarius, where everything we have ever known is changing. The collective is crashing from the long-drawn-out temporary high of 3D linear living. The veil is thinning fast, 5D is dawning. Quench your thirst for greener pastures & cop the ultimate travel guide HERE. ***** Buy now, thank yourself later... ***** www.bookonfireblog.com #InLoveWeTrust