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Author : Tom Vernon
Publisher : ISIS Large Print Books
ISBN 13 : 9781856952019
Total Pages : 0 pages
Book Rating : 4.9/5 (52 download)
Download or read book Fat Man on a Bicycle written by Tom Vernon and published by ISIS Large Print Books. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom Vernon
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.0/5 ( download)
Download or read book Fat Man in France written by Tom Vernon and published by . This book was released on 1994 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Vernon - the thinking man's Alan Whicker - who donned his metaphorical beret and cruised through France on two wheels, delights us with the subtitles and diversity of everyday French living. He visits the more popular areas of France such as Normandy (and Tom's ancestral town of Vernon), Brittany, Champagne, Alsace and Lorraine, the Loire Valley, Languedoc, and Lozere-Averyron-Cevennes. From whom else would you learn about the woman in the Cevennes who kept all the silkworm eggs of the village in bed with her for 15 days, until they hatched? Or where you can eat a salad of geziers (chicken gizzards) followed by duck breast with green pepper sauce accompanied by courgettes and bechamel, all for 85F?
Author : Tom Vernon
Publisher : Michael Joseph
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.:/5 (89 download)
Download or read book Fat Man on a Roman Road written by Tom Vernon and published by Michael Joseph. This book was released on 1983 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Phil Gaimon
Publisher : VeloPress
ISBN 13 : 1937716554
Total Pages : 218 pages
Book Rating : 4.9/5 (377 download)
Download or read book Pro Cycling on $10 a Day written by Phil Gaimon and published by VeloPress. This book was released on 2014-05-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers. Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.
Author : Selene Yeager
Publisher : Rodale
ISBN 13 : 1605294063
Total Pages : 226 pages
Book Rating : 4.6/5 (52 download)
Download or read book Ride Your Way Lean written by Selene Yeager and published by Rodale. This book was released on 2010-08-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Author : Chris Raschka
Publisher : Schwartz & Wade
ISBN 13 : 0375870075
Total Pages : 66 pages
Book Rating : 4.3/5 (758 download)
Download or read book Everyone Can Learn to Ride a Bicycle written by Chris Raschka and published by Schwartz & Wade. This book was released on 2013-04-09 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!
Author : Louise Green
Publisher : Greystone Books Ltd
ISBN 13 : 1771642130
Total Pages : 191 pages
Book Rating : 4.7/5 (716 download)
Download or read book Big Fit Girl written by Louise Green and published by Greystone Books Ltd. This book was released on 2017-03-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker
Author : Paul J. Parsons
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543139792
Total Pages : 178 pages
Book Rating : 4.1/5 (397 download)
Download or read book Fat Bloke on a Bike written by Paul J. Parsons and published by Createspace Independent Publishing Platform. This book was released on 2017-10-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul is much more than your average cyclist. About five stones more. Desperate to escape the daily grind, he heads for the Scottish Highlands and finds that a change involving a pushbike and hills isn't always as good as a rest for a fat bloke. Fuelled by coffee, cake and conversations, this unlikely adventure takes Paul to the top of the world and the edge of despair. It's a journey of new experiences, stunning scenery, and the unexpected kindness of strangers. 'Fat Bloke on a Bike' follows Paul's novice attempt at cycle-touring as, huffing and puffing, he hauls his seventeen stones from Weardale in the North Pennines, along the North Sea Coast, and through Scotland's cities, islands and highlands to Inverness.
Author : Edward Gorey
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780151003143
Total Pages : 72 pages
Book Rating : 4.0/5 (31 download)
Download or read book The Epiplectic Bicycle written by Edward Gorey and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of an intrepid voyage of epic proportion with a hero unequaled in the annals of literature. Gorey is "a man of enormous erudition . . . an artist and writer of genius" ("The New Yorker").
Author : Chris Powell
Publisher : Hachette Books
ISBN 13 : 1401305237
Total Pages : 312 pages
Book Rating : 4.4/5 (13 download)
Download or read book Chris Powell's Choose More, Lose More for Life written by Chris Powell and published by Hachette Books. This book was released on 2013-05-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life ̄you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time
Author : Sara Dykman
Publisher : Timber Press
ISBN 13 : 1643260456
Total Pages : 281 pages
Book Rating : 4.6/5 (432 download)
Download or read book Bicycling with Butterflies written by Sara Dykman and published by Timber Press. This book was released on 2021-04-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
Author : Bill Strickland
Publisher : Hachette Books
ISBN 13 : 1401388221
Total Pages : 234 pages
Book Rating : 4.4/5 (13 download)
Download or read book Ten Points written by Bill Strickland and published by Hachette Books. This book was released on 2007-07-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the eight million dedicated cyclists in this country, just 32,044 own amateur racing licenses. There's a reason for that: Racing is not only incredibly difficult, it's downright excruciating, with the possibility for public humiliation never more than one pedal away. So when Natalie, Bill Strickland's preschool-aged daughter, asked him if he could win ten points during one racing season -- the bicycling equivalent of taking an at-bat against Randy Johnson or going one-on-one with Lebron James--a sensible man would've just said no and moved on. Instead, Strickland decided to try. In the process, he discovered that he was racing toward the loving home life he cherished and, at the same time, trying to get away from something far worse -- his legacy of horrific childhood abuse. Strickland's memoir is filled with lyrical insights on training and dedication, racing scenes packed with nail-biting suspense, and powerful reflections on the meaning of family. Because for Strickland, it's definitely not about the bike.
Author : Bill Strickland
Publisher :
ISBN 13 : 9781891369278
Total Pages : 0 pages
Book Rating : 4.3/5 (692 download)
Download or read book The Quotable Cyclist written by Bill Strickland and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the best things ever said about bicycling. First time in paper. Over 50 new quotes.
Author : Mike Carter
Publisher : Random House
ISBN 13 : 1446406040
Total Pages : 352 pages
Book Rating : 4.4/5 (464 download)
Download or read book One Man and His Bike written by Mike Carter and published by Random House. This book was released on 2011-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.
Author : BikeSnobNYC
Publisher : Chronicle Books
ISBN 13 : 1452105006
Total Pages : 227 pages
Book Rating : 4.4/5 (521 download)
Download or read book The Enlightened Cyclist written by BikeSnobNYC and published by Chronicle Books. This book was released on 2012-03-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the trials of commuting by bicycle in a city, which include contending with careless drivers, pedestrians, and aggressive fellow cyclists.
Author : Joe Friel
Publisher : VeloPress
ISBN 13 : 1937716244
Total Pages : 306 pages
Book Rating : 4.9/5 (377 download)
Download or read book The Cyclist's Training Bible written by Joe Friel and published by VeloPress. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.
Author : Eric Hites
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740733260
Total Pages : 154 pages
Book Rating : 4.7/5 (332 download)
Download or read book Everybody Loves Ramen written by Eric Hites and published by Andrews McMeel Publishing. This book was released on 2003-03-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes, stories, games, and fun facts about the noodles readers love, compiled by a desperate, broke, and hungry college student.
