Fat Bloke on a Bike

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543139792
Total Pages : 178 pages
Book Rating : 4.1/5 (397 download)

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Book Synopsis Fat Bloke on a Bike by : Paul J. Parsons

Download or read book Fat Bloke on a Bike written by Paul J. Parsons and published by Createspace Independent Publishing Platform. This book was released on 2017-10-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul is much more than your average cyclist. About five stones more. Desperate to escape the daily grind, he heads for the Scottish Highlands and finds that a change involving a pushbike and hills isn't always as good as a rest for a fat bloke. Fuelled by coffee, cake and conversations, this unlikely adventure takes Paul to the top of the world and the edge of despair. It's a journey of new experiences, stunning scenery, and the unexpected kindness of strangers. 'Fat Bloke on a Bike' follows Paul's novice attempt at cycle-touring as, huffing and puffing, he hauls his seventeen stones from Weardale in the North Pennines, along the North Sea Coast, and through Scotland's cities, islands and highlands to Inverness.

Fat Man on a Bicycle

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Author :
Publisher : ISIS Large Print Books
ISBN 13 : 9781856952019
Total Pages : 0 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis Fat Man on a Bicycle by : Tom Vernon

Download or read book Fat Man on a Bicycle written by Tom Vernon and published by ISIS Large Print Books. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fat Man in France

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Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Fat Man in France by : Tom Vernon

Download or read book Fat Man in France written by Tom Vernon and published by . This book was released on 1994 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Vernon - the thinking man's Alan Whicker - who donned his metaphorical beret and cruised through France on two wheels, delights us with the subtitles and diversity of everyday French living. He visits the more popular areas of France such as Normandy (and Tom's ancestral town of Vernon), Brittany, Champagne, Alsace and Lorraine, the Loire Valley, Languedoc, and Lozere-Averyron-Cevennes. From whom else would you learn about the woman in the Cevennes who kept all the silkworm eggs of the village in bed with her for 15 days, until they hatched? Or where you can eat a salad of geziers (chicken gizzards) followed by duck breast with green pepper sauce accompanied by courgettes and bechamel, all for 85F?

Ride Your Way Lean

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Publisher : Rodale
ISBN 13 : 1605294063
Total Pages : 226 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Ride Your Way Lean by : Selene Yeager

Download or read book Ride Your Way Lean written by Selene Yeager and published by Rodale. This book was released on 2010-08-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.

Eat, Sleep, Ride

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Publisher : Greystone Books
ISBN 13 : 1553658183
Total Pages : 273 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Eat, Sleep, Ride by : Paul Howard

Download or read book Eat, Sleep, Ride written by Paul Howard and published by Greystone Books. This book was released on 2011-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.

Old Man on a Bicycle

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Publisher :
ISBN 13 : 9781478722915
Total Pages : 236 pages
Book Rating : 4.7/5 (229 download)

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Book Synopsis Old Man on a Bicycle by : Don Petterson

Download or read book Old Man on a Bicycle written by Don Petterson and published by . This book was released on 2014-06-10 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Don Petterson, a former American ambassador, told family and friends he intended to ride a bicycle from New Hampshire to San Francisco, most of them questioned his judgment, if not his sanity. He was in his seventies, hadn't been on a bike for years, and had never ridden more than a few miles at a time. But, in May 2002, putting doubters-and self-doubt-behind him, Petterson headed west. Laboring against strong headwinds, struggling up steep hills, or coping with extreme weather, he sometimes wondered what in the world he was doing. But he kept going-the lure of riding his bike across the Golden Gate a compelling incentive. Ahead of him lay many challenges-among them, riding his loaded bike over the Rocky Mountains and Sierra Nevada, crossing the Great Plains in brutal summer heat, dealing with the aftermath of a collision with a car, and traversing Nevada's basin and range country and the Great Salt Lake's desert. His rewards included passing through spectacular mountain forests, experiencing the aching beauty of the lonely plains, and viewing the grandeur of the West's sculpted canyons and mesas. In Old Man on a Bicycle, the author relates how he prepared for the 3,600-mile journey and what he saw and did during the two months he was on the road. In addition he rebuts the misconception that aging means debilitating decline and, drawing on certain events of his ride, offers research-based advice on how to ease the physical aspects of aging. It's an inspirational account, emphasizing the importance of exercise to physical and mental well-being.

Chris Powell's Choose More, Lose More for Life

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Publisher : Hachette Books
ISBN 13 : 1401305237
Total Pages : 333 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Chris Powell's Choose More, Lose More for Life by : Chris Powell

Download or read book Chris Powell's Choose More, Lose More for Life written by Chris Powell and published by Hachette Books. This book was released on 2013-05-07 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life ̄you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time

Heft on Wheels

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Publisher : Crown
ISBN 13 : 1400052416
Total Pages : 258 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Heft on Wheels by : Mike Magnuson

Download or read book Heft on Wheels written by Mike Magnuson and published by Crown. This book was released on 2005-05-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take one very large guy. Add booze, cigarettes, and an extreme amount of junk food. Mix in a wry, self-effacing wit. Throw in a bike. The result? Heft on Wheels, a potently funny look at turning your life around, one insanely unrealistic goal at a time. Not that long ago, Mike Magnuson was a self-described lummox with a bicycle. In the space of three months, he lost seventy-five pounds, quit smoking, stopped drinking, and morphed from the big guy at the back of the pack into a lean, mean cycling machine. Today, Mike is a 175-pound athlete competing in some of the most difficult one-day racing events in America. This irreverent and inspiring memoir charts every hilarious detail of his transformation, from the horrors of skin-tight XXL biking shorts to the miseries of nicotine withdrawal. Heft on Wheels is an unforgettable book about getting from one place to another, in more ways than one.

Everybody Loves Ramen

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Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740733260
Total Pages : 154 pages
Book Rating : 4.7/5 (332 download)

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Book Synopsis Everybody Loves Ramen by : Eric Hites

Download or read book Everybody Loves Ramen written by Eric Hites and published by Andrews McMeel Publishing. This book was released on 2003-03-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes, stories, games, and fun facts about the noodles readers love, compiled by a desperate, broke, and hungry college student.

Pro Cycling on $10 a Day

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Publisher : VeloPress
ISBN 13 : 1937716554
Total Pages : 218 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Pro Cycling on $10 a Day by : Phil Gaimon

Download or read book Pro Cycling on $10 a Day written by Phil Gaimon and published by VeloPress. This book was released on 2014-05-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers. Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.

Spain to Norway on a Bike Called Reggie

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Author :
Publisher : Hachette UK
ISBN 13 : 1786851695
Total Pages : 349 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis Spain to Norway on a Bike Called Reggie by : Andrew P. Sykes

Download or read book Spain to Norway on a Bike Called Reggie written by Andrew P. Sykes and published by Hachette UK. This book was released on 2017-05-11 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exchanging his job as a teacher for an expedition on Reggie the bike, Andrew P. Sykes sets off on his most daring trip yet: a journey from Tarifa to Nordkapp – from Europe’s geographical south to its northernmost point. Taking on nearly 8000 km of Europe, the duo prove that no matter where you’re headed, life on two wheels is full of surprises.

The Quotable Cyclist

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Publisher :
ISBN 13 : 9781891369278
Total Pages : 0 pages
Book Rating : 4.3/5 (692 download)

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Book Synopsis The Quotable Cyclist by : Bill Strickland

Download or read book The Quotable Cyclist written by Bill Strickland and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the best things ever said about bicycling. First time in paper. Over 50 new quotes.

One Way Road

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Publisher : Random House Australia
ISBN 13 : 174275659X
Total Pages : 378 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis One Way Road by : Robbie McEwen

Download or read book One Way Road written by Robbie McEwen and published by Random House Australia. This book was released on 2012 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robbie McEwen is one of the most successful road cyclists of the last 20 years, having achieved the rare distinction of winning over 100 professional races, including multiple stages in the prestigious Tour de France and Tour of Italy. At the Tour de France, he has taken the coveted Green Jersey three times.

Hiking Through

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Publisher : Baker Books
ISBN 13 : 0800720539
Total Pages : 336 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Hiking Through by : Paul Stutzman

Download or read book Hiking Through written by Paul Stutzman and published by Baker Books. This book was released on 2012-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.

Three Men on Their Bikes

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Publisher :
ISBN 13 : 9781786080608
Total Pages : 230 pages
Book Rating : 4.0/5 (86 download)

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Book Synopsis Three Men on Their Bikes by : Richard Mapes

Download or read book Three Men on Their Bikes written by Richard Mapes and published by . This book was released on 2018-09-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comic novel in the spirit of Jerome K. Jerome, about three friends on a 170 mile bike trip.

Fat Man in Argentina

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Author :
Publisher : Michael Joseph
ISBN 13 :
Total Pages : 298 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fat Man in Argentina by : Tom Vernon

Download or read book Fat Man in Argentina written by Tom Vernon and published by Michael Joseph. This book was released on 1990 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fatbob and the Blonde

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Publisher :
ISBN 13 : 9780648216506
Total Pages : 317 pages
Book Rating : 4.2/5 (165 download)

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Book Synopsis Fatbob and the Blonde by : Heather Ward (Writer on travel)

Download or read book Fatbob and the Blonde written by Heather Ward (Writer on travel) and published by . This book was released on 2018 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: