The Don't Go Hungry Diet

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Publisher : ReadHowYouWant.com
ISBN 13 : 145961982X
Total Pages : 502 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Don't Go Hungry Diet by : Amanda Sainsbury-Sallis

Download or read book The Don't Go Hungry Diet written by Amanda Sainsbury-Sallis and published by ReadHowYouWant.com. This book was released on 2011-05-09 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scentifically based way to lose weight and keep it off forever. Whether you've tried all the diets but find you just keep putting the weight back on - plus extra - or simply want to lose weight and keep it off forever, this is the book for you, with real solutions based on real science. Like many women, Dr Amanda Sainsbury-Salis began dieting in her teens despite being a normal weight. Over the next few years she tried all kinds of diets and six years on her weight had ballooned; she was now obese. 'I dieted myself fat,' Dr Sainsbury-Salis says. 'I'd lose a kilo or two then just gain it all back, plus more.' She also fell prey to binge eating, pigging out on pastries in between her dieting attempts. When in despair she finally gave up dieting, she decided to start a career in medical research so that she could find an effective way to lose weight. Today she is a world leader in the field of weight loss. Through her research, she discovered that the key to successful dieting is to understand how your brain regulates your weight and work with it, rather than against it, by never going hungry. Staying satisfied is the key to beating the 'famine reaction', your body's way of protecting itself when you diet from what it perceives as a life-threatening food shortage. Once in tune with your body, it's easy to lose weight and keep it off. Amanda tested out her theories on herself, losing nearly 30 kilograms and keeping it off for more than nine years (and counting), then helped her husband to lose 20 kilograms. Now, in The Don't Go Hungry Diet, Dr Sainsbury-Salis explains the science behind her discoveries simply and effectively, then tells how you, too, can lose weight more effectively and with less effort than ever before. With chapters on how to recognise and deal with a famine reaction and other scientific breakthroughs as well as on nutrition and exercise, plus 50 delicious recipes, this is a scientifically based plan that is simple for anyone to follow -and that works.

Famine, Conflict, and Response

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Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Famine, Conflict, and Response by : Frederick C. Cuny

Download or read book Famine, Conflict, and Response written by Frederick C. Cuny and published by . This book was released on 1999 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: * A practical guide to underlying causes and immediate, lasting solutions for famine * Explains efficient use of resources in a crisis * Written by a well-known disaster relief practitioner and humanitarian Fred Cuny adopts an economic approach to wartime famine that is still considered innovative and challenging by field experts. His international fieldwork in both natural and man-made disasters is visionary and his approach to famine pragmatic. This book focuses on counter-famine measures revolving around people’s livelihoods, giving humanitarian relief workers a more permanent solution to world hunger.

Mass Starvation

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Publisher : John Wiley & Sons
ISBN 13 : 1509524703
Total Pages : 264 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Mass Starvation by : Alex de Waal

Download or read book Mass Starvation written by Alex de Waal and published by John Wiley & Sons. This book was released on 2017-12-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world almost conquered famine. Until the 1980s, this scourge killed ten million people every decade, but by early 2000s mass starvation had all but disappeared. Today, famines are resurgent, driven by war, blockade, hostility to humanitarian principles and a volatile global economy. In Mass Starvation, world-renowned expert on humanitarian crisis and response Alex de Waal provides an authoritative history of modern famines: their causes, dimensions and why they ended. He analyses starvation as a crime, and breaks new ground in examining forced starvation as an instrument of genocide and war. Refuting the enduring but erroneous view that attributes famine to overpopulation and natural disaster, he shows how political decision or political failing is an essential element in every famine, while the spread of democracy and human rights, and the ending of wars, were major factors in the near-ending of this devastating phenomenon. Hard-hitting and deeply informed, Mass Starvation explains why man-made famine and the political decisions that could end it for good must once again become a top priority for the international community.

Famine in Somalia

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Publisher :
ISBN 13 : 9781849045759
Total Pages : 0 pages
Book Rating : 4.0/5 (457 download)

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Book Synopsis Famine in Somalia by : Daniel G. Maxwell

Download or read book Famine in Somalia written by Daniel G. Maxwell and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some 250,000 people died in the southern Somalia famine of 2011-12, which also displaced and destroyed the livelihoods of hundreds of thousands more. Yet this crisis had been predicted nearly a year earlier. The harshest drought in Somalia's recent history coincided with a global spike in food prices, hitting this arid, import-dependent country hard. The policies of Al-Shabaab, a militant Islamist group that controlled southern Somalia, exacerbated an already difficult situation, barring most humanitarian assistance, while donors counter-terrorism policies led to cuts and criminalized any aid falling into their hands. A major disaster resulted from the production and market failures precipitated by the drought and food price crisis, while the famine itself was the result of the failure to quickly respond to these events-and was thus largely human-made. This book analyses the famine: the trade-offs between competing policy priorities that led to it, the collective failure in response, and how those affected by it attempted to protect themselves and their livelihoods.It also examines the humanitarian response, including actors that had not previously been particularly visible in Somalia-from Turkey, the Middle East, and Islamic charities worldwide.

Famine and Food Supply in the Graeco-Roman World

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Publisher : Cambridge University Press
ISBN 13 : 9780521375856
Total Pages : 328 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Famine and Food Supply in the Graeco-Roman World by : Peter Garnsey

Download or read book Famine and Food Supply in the Graeco-Roman World written by Peter Garnsey and published by Cambridge University Press. This book was released on 1988 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full-length study of famine in antiquity. The study provides detailed case studies of Athens and Rome, the best known states of antiquity, but also illuminates the institutional response to food crisis in the mass of ordinary cities in the Mediterranean world. Ancient historians have generally shown little interest in investigating the material base of the unique civilisations of the Graeco-Roman world, and have left unexplored the role of the food supply in framing the central institutions and practices of ancient society.

The Challenges of Famine Relief

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Publisher : Brookings Institution Press
ISBN 13 : 9780815717911
Total Pages : 200 pages
Book Rating : 4.7/5 (179 download)

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Book Synopsis The Challenges of Famine Relief by : Francis Mading Deng

Download or read book The Challenges of Famine Relief written by Francis Mading Deng and published by Brookings Institution Press. This book was released on 1992 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book outlines four problem areas exemplified in the response to each crisis: the external nature of famine relief, the relationship between relief activities and endemic problems, the coordination of such activities, and the ambivalence of the results. The authors identify the many difficulties inherent in providing emergency relief to populations caught in circumstances of life-threatening famine. They show how such famine emergencies reflect the most extreme breakdown of social order and present the most compelling imperatives for international action. Deng and Minear also discuss how the international community, alerted by the media and mobilized by the Ethiopian famine, moved in to fill the moral void left by the government and how outside organizations worked together to pressure Sudan's political authorities to be more responsive to these tragedies. Looking ahead, the authors highlight the implications for future involvement in humanitarian initiatives in a new world order.

Famine in North Korea

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Publisher : Columbia University Press
ISBN 13 : 0231140002
Total Pages : 337 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis Famine in North Korea by : Stephan Haggard

Download or read book Famine in North Korea written by Stephan Haggard and published by Columbia University Press. This book was released on 2007 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In their carefully researched book, Stephan Haggard and Marcus Noland present the most comprehensive account of the famine to date, examining not only the origins and aftermath of the crisis but also the regime's response to outside aid and the effect of its current policies on the country's economic future. Their study begins by considering the root causes of the famine, weighing the effects of the decline in the availability of food against its poor distribution. Then it takes a close look at the aid effort, addressing the difficulty of monitoring assistance within the country, and concludes with an analysis of current economic reforms and strategies of engagement."--BOOK JACKET.

Famine

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Publisher : Princeton University Press
ISBN 13 : 9780691122373
Total Pages : 352 pages
Book Rating : 4.1/5 (223 download)

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Book Synopsis Famine by : Cormac Ó Gráda

Download or read book Famine written by Cormac Ó Gráda and published by Princeton University Press. This book was released on 2009 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: History.

Famine Response

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Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Famine Response by : Habibul Haque Khondker

Download or read book Famine Response written by Habibul Haque Khondker and published by . This book was released on 1986 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Famine Early Warning Systems and Remote Sensing Data

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Publisher : Springer Science & Business Media
ISBN 13 : 3540753699
Total Pages : 315 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis Famine Early Warning Systems and Remote Sensing Data by : Molly E. Brown

Download or read book Famine Early Warning Systems and Remote Sensing Data written by Molly E. Brown and published by Springer Science & Business Media. This book was released on 2008-05-06 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the interdisciplinary work of USAID's Famine Early Warning System (FEWS NET) and its influence on methodological and development policies in the US. This book describes FEWS NET's systems, methods and presents several illustrative case studies that will demonstrate the integration of both physical and social science disciplines in its work. The aim of this book is to bring the work of USAID's Famine Early warning System Network into the public domain.

WHY DOES FAMINE PERSIST IN AFRICA?

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Publisher :
ISBN 13 : 9780645210514
Total Pages : 282 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis WHY DOES FAMINE PERSIST IN AFRICA? by : Luka Biong Deng Kuol

Download or read book WHY DOES FAMINE PERSIST IN AFRICA? written by Luka Biong Deng Kuol and published by . This book was released on 2021-08-17 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses the root and proximate causes of the Bahr el Ghazal famine in 1998 as a chain of political, environmental, economic and social factors, as well as a failure of public action and early warning systems. It is estimated about 70,000 persons died as a result of lack of food and mass starvation. This famine emerged from a long history of political repression by successive governments in Sudan that aimed at destroying the lives and livelihoods in Bahr el Ghazal region. This process resulted not only in the erosion of sources of livelihoods of the rural population but also made them increasingly susceptible to exogenous shocks such as climate change, El-Nino and counterinsurgency warfare.The book shows that the poor management of the famine in 1998 was largely related to lack of a common understanding of famine and the poor quality of information generated by early warning systems that resulted in divided opinion among the charity agencies about the severity of food crisis. It was left to the western media to reveal the presence of the famine and trigger, though late, a massive international relief response.This book is a good resource for readers and practitioners in food security, development, and humanitarian assistance and intervention. "Africa famine is not a visitation of fate. It is largely man-made, and the men who made it are largely Africans." P.J.O'Rourke

The U.S. Response to East African Famines and the Future Outlook for Food Aid in Africa

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The U.S. Response to East African Famines and the Future Outlook for Food Aid in Africa by : United States. Congress. House. Committee on International Relations

Download or read book The U.S. Response to East African Famines and the Future Outlook for Food Aid in Africa written by United States. Congress. House. Committee on International Relations and published by . This book was released on 2003 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Famine Early Warning Systems

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Publisher : Routledge
ISBN 13 : 1134070861
Total Pages : 211 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Famine Early Warning Systems by : Peter Walker

Download or read book Famine Early Warning Systems written by Peter Walker and published by Routledge. This book was released on 2013-11-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to see famines coming, to be prepared and to save possibly hundreds of thousands of lives? Or is this the wrong question? A famine is not a single natural catastrophe: it has different stages. Many societies have sophisticated strategies for coping – but these are becoming dramatically limited. Famine Early Warning System is about the people who are caught up in the process of famine. Peter Walker looks at how they perceive their predicament and what they do to avert mass starvation: and at what genuinely useful help can be offered in order to prevent irreversible disaster. Originally published in 1989

If Not Dieting, Then What?

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Publisher : Allen & Unwin
ISBN 13 : 1743435053
Total Pages : 244 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis If Not Dieting, Then What? by : Rick Kausman

Download or read book If Not Dieting, Then What? written by Rick Kausman and published by Allen & Unwin. This book was released on 2004-09-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management. 'Instead of advice, Kausman gives understanding his empathy will shine like a beacon for those women who feel they are constantly judged for their size.' Rosemary Stanton, AO So how do you manage your weight? There is a solution and it's all about attitude. If Not Dieting, Then What? shows you how to look at food in a more positive way and move away from the no pain, no gain ethos', as well as explaining how to fine-tune fat content without sacrificing food enjoyment. Dr Rick Kausman is recognised as the pioneer of the non-dieting approach to healthy weight management. In this straightforward, no-nonsense guide to weight management he shares his, and his clients' experiences with the reader. You can learn how to: enjoy food without feeling guilty, increase your eating awareness, improve how you feel about yourself, fit some sort of activity into your day, and achieve and maintain a healthy, comfortable weight for you, without being deprived of food or quality of life. WINNER, BEST NUTRITION WRITING, Australian Food Writers Awards 'What sets this book apart is its understanding of human nature, without which no behavioural change is possible.' - The Age 'Dr Kausman has written a sensible, practical book which will make you feel good about yourself.' - Dr James Wright, Sunday Telegraph 'This is the first book on weight management that left me feeling optimistic and empowered.' Judith McFadden, author of Diet No More! 'This book is an eye-opener for those who believe losing weight is the key to happiness.' - Herald Sun

Famine Crimes

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Publisher : Indiana University Press
ISBN 13 : 9780253211583
Total Pages : 260 pages
Book Rating : 4.2/5 (115 download)

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Book Synopsis Famine Crimes by : Alexander De Waal

Download or read book Famine Crimes written by Alexander De Waal and published by Indiana University Press. This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is responsible for the failures? African generals and politicians are the prime culprits for creating famines in Sudan, Somalia and Zaire, but western donors abet their authoritarianism, partly through imposing structural adjustment programmes.

Famine, Disease and the Social Order in Early Modern Society

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Publisher : Cambridge University Press
ISBN 13 : 9780521406130
Total Pages : 356 pages
Book Rating : 4.4/5 (61 download)

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Book Synopsis Famine, Disease and the Social Order in Early Modern Society by : John Walter

Download or read book Famine, Disease and the Social Order in Early Modern Society written by John Walter and published by Cambridge University Press. This book was released on 1991-04-26 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the complex interrelationships among past demographic, social, and economic structures demonstrates how the impact of hunger and disease can enhance the exploration of early modern society.

An Economic History of Famine Resilience

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Publisher : Routledge
ISBN 13 : 0429577583
Total Pages : 291 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis An Economic History of Famine Resilience by : Jessica Dijkman

Download or read book An Economic History of Famine Resilience written by Jessica Dijkman and published by Routledge. This book was released on 2019-09-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food crises have always tested societies. This volume discusses societal resilience to food crises, examining the responses and strategies at the societal level that effectively helped individuals and groups to cope with drops in food supply, in various parts of the world over the past two millennia. Societal responses can be coordinated by the state, the market, or civil society. Here it is shown that it was often a combined effort, but that there were significant variations between regions and periods. The long-term, comparative perspective of the volume brings out these variations, explains them, and discusses their effects on societal resilience. This book will be of interest to advanced students and researchers across economic history, institutional economics, social history and development studies.