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Author : Inge Hilde Joke Logghe
Publisher :
ISBN 13 : 9789461690814
Total Pages : 146 pages
Book Rating : 4.6/5 (98 download)
Download or read book Falls in Older People and the Effects of Tai Chi written by Inge Hilde Joke Logghe and published by . This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
ISBN 13 : 0834828480
Total Pages : 353 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author : New South Wales. Department of Health. Centre for Chronic Disease Prevention and Health Advancement
Publisher :
ISBN 13 : 9780734739261
Total Pages : 39 pages
Book Rating : 4.7/5 (392 download)
Download or read book The Central Sydney Tai Chi Trial written by New South Wales. Department of Health. Centre for Chronic Disease Prevention and Health Advancement and published by . This book was released on 2006 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Youlian Hong
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 380558489X
Total Pages : 255 pages
Book Rating : 4.8/5 (55 download)
Download or read book Tai Chi Chuan written by Youlian Hong and published by Karger Medical and Scientific Publishers. This book was released on 2008 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology, sensory motor control and fall prevention, psychology and social aspects, as well as in clinical application of Parkinson's disease, Alzheimer's disease, coronary heart disease, chronic heart failure, breast cancer, rheumatoid arthritis and diabetes.
Author : Mark H. Beers
Publisher : Merck
ISBN 13 : 9780911910889
Total Pages : 1507 pages
Book Rating : 4.9/5 (18 download)
Download or read book The Merck Manual of Geriatrics written by Mark H. Beers and published by Merck. This book was released on 2000-08-15 with total page 1507 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique interdisciplinary guide that addresses the challenges of geriatric care, now with a two-color design, all-new illustrations, and many redesigned tables.
Author : Brian Whaley
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (135 download)
Download or read book Using Tai Chi to Prevent Falls in Seniors written by Brian Whaley and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seniors face many challenges as they grow older. These challenges include financial constraints, loss of loved ones, illnesses and injuries. Falls represent a significant factor in this equation. According to the Center for Disease Control (CDC) each year one in three seniors suffer from a fall. This adds up to millions of falls a year with devastating consequences. These consequences include: Head injuries, fractures, fear, anxiety and changes in household roles. These injuries lead to decreased activity, escalated level of care and worsening health condition. The long-term effects from a fall can be devastating both to the individual and the family. Impacts include financial burden, deteriorating health and family disruption. Finding an effective prevention tool means decreased risk for injuries, increased mobility and longer life span with less dependence on others. The art of Tai Chi is an ancient martial arts form that uses slow body movements to increase balance, maintain muscle mass and enhance senses. Several studies have been performed that document decreased falls and enhanced balance (Maciaszek, J., and Osinski, W.,2010), (zu-Ting, H., Lin-Hui, Y., and Chia-Yih, L. 2011). Implementing this form of exercise in an assisted living facility that averages around 15 falls per month can decrease these incidents and increase independence. This program will be implemented for a 3-month trial period and evaluated at the conclusion of the study. The results of the study will be disseminated to the greater nursing community through publication and utilizing the technique in similar communities.
Author : Ronda Hughes
Publisher : Department of Health and Human Services
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (318 download)
Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/
Author : Dale Avers
Publisher : Elsevier Health Sciences
ISBN 13 : 0323610153
Total Pages : 736 pages
Book Rating : 4.3/5 (236 download)
Download or read book Guccione's Geriatric Physical Therapy E-Book written by Dale Avers and published by Elsevier Health Sciences. This book was released on 2019-10-24 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a comprehensive look at physical therapy science and practice, Guccione’s Geriatric Physical Therapy, 4th Edition is a perfect resource for both students and practitioners alike. Year after year, this text is recommended as the primary preparatory resource for the Geriatric Physical Therapy Specialization exam. And this new fourth edition only gets better. Content is thoroughly revised to keep you up to date on the latest geriatric physical therapy protocols and conditions. Five new chapters are added to this edition to help you learn how to better manage common orthopedic, cardiopulmonary, and neurologic conditions; become familiar with functional outcomes and assessments; and better understand the psychosocial aspects of aging. In all, you can rely on Guccione’s Geriatric Physical Therapy to help you effectively care for today’s aging patient population. Comprehensive coverage of geriatric physical therapy prepares students and clinicians to provide thoughtful, evidence-based care for aging patients. Combination of foundational knowledge and clinically relevant information provides a meaningful background in how to effectively manage geriatric disorders Updated information reflects the most recent and relevant information on the Geriatric Clinical Specialty Exam. Standard APTA terminology prepares students for terms they will hear in practice. Expert authorship ensures all information is authoritative, current, and clinically accurate. NEW! Thoroughly revised and updated content across all chapters keeps students up to date with the latest geriatric physical therapy protocols and conditions. NEW! References located at the end of each chapter point students toward credible external sources for further information. NEW! Treatment chapters guide students in managing common conditions in orthopedics, cardiopulmonary, and neurology. NEW! Chapter on functional outcomes and assessment lists relevant scores for the most frequently used tests. NEW! Chapter on psychosocial aspects of aging provides a well-rounded view of the social and mental conditions commonly affecting geriatric patients. NEW! Chapter on frailty covers a wide variety of interventions to optimize treatment. NEW! Enhanced eBook version is included with print purchase, allowing students to access all of the text, figures, and references from the book on a variety of devices.
Author : Douglas Wile
Publisher : State University of New York Press
ISBN 13 : 143842406X
Total Pages : 264 pages
Book Rating : 4.4/5 (384 download)
Download or read book Lost T'ai-chi Classics from the Late Ch'ing Dynasty written by Douglas Wile and published by State University of New York Press. This book was released on 1996-08-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Douglas Wile translates and analyzes four collections of recently released nineteenth-century manuscripts on T'ai-chi ch'uan. These writings of Wu's older brothers Ch'eng-ch'ing and Ju-ch'ing, and his nephew Li I-yu, together with the transmissions of Yang Pan-hou, represent a significant addition to the seminal literature. The rich new texts allow us to make a fresh survey of longstanding issues in T'ai-chi history: the origins of the art; the authorship of the "classics;" the differences between Wu, Yang, and Li; and the roles of Chang San-feng, Wang Tsung-yueh, Chiang Fa, and the formerly missing link, Ch'ang Nai-chou. The original Chinese texts of the four new sets of classics have been appended for the convenience of Chinese readers and scholars. The book reconsiders the world of the Wu, Yang, and Li families of Yung-nien and reconstructs it against the background of the Opium Wars, the Taiping Rebellion, and the decline of the Manchu dynasty. New biographical sources illuminate the domestic and political lives of the Yung-nien circle and their orientation to the late imperial intellectual trends. The development of T'ai-chi ch'uan in the nineteenth century is explored in the context of China's cultural response to the challenge of the West and the role of body-centered arts in Asia during the drive for independence and the ongoing search for national identity.
Author : Alan Chong W. Lee
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.:/5 (434 download)
Download or read book The Effects of Tai Chi and Resistance Weight Training on Reduction of Fall Risk Factors in the Elderly written by Alan Chong W. Lee and published by . This book was released on 1999 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paolo Falaschi
Publisher : Springer Nature
ISBN 13 : 3030481263
Total Pages : 355 pages
Book Rating : 4.0/5 (34 download)
Download or read book Orthogeriatrics written by Paolo Falaschi and published by Springer Nature. This book was released on 2021 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new open access edition supported by the Fragility Fracture Network aims at giving the widest possible dissemination on fragility fracture (especially hip fracture) management and notably in countries where this expertise is sorely needed. It has been extensively revised and updated by the experts of this network to provide a unique and reliable content in one single volume. Throughout the book, attention is given to the difficult question of how to provide best practice in countries where the discipline of geriatric medicine is not well established and resources for secondary prevention are scarce. The revised and updated chapters on the epidemiology of hip fractures, osteoporosis, sarcopenia, surgery, anaesthesia, medical management of frailty, peri-operative complications, rehabilitation and nursing are supplemented by six new chapters. These include an overview of the multidisciplinary approach to fragility fractures and new contributions on pre-hospital care, treatment in the emergency room, falls prevention, nutrition and systems for audit. The reader will have an exhaustive overview and will gain essential, practical knowledge on how best to manage fractures in elderly patients and how to develop clinical systems that do so reliably.
Author : Paul Lam
Publisher :
ISBN 13 : 9781921295140
Total Pages : 0 pages
Book Rating : 4.2/5 (951 download)
Download or read book Tai Chi for Diabetes written by Paul Lam and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes. Here is a guide full of practical information about diabetes and the benefits of tai chi, ranging from how the disease affects one's body to the best diet to follow; from looking after one's day-to-day health to special details to consider when traveling. Color photographs illustrate each tai chi movement, and step-by-step instructions are given.
Author : Don Ethan Miller
Publisher : CreateSpace
ISBN 13 : 9781493592845
Total Pages : 102 pages
Book Rating : 4.5/5 (928 download)
Download or read book The Tai Chi Way to Better Balance written by Don Ethan Miller and published by CreateSpace. This book was released on 2013-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls Among Older Adults Cost Our Medical System $30 BILLION in 2010….What Will a Fall Cost You? According to the CDC, 1 in 3 adults over the age of 65 will have a fall this year. Of those who fall, 20% to 30% suffer moderate to severe injuries that make it hard for them to get around or live independently, and increase their risk of early death. Unfortunately, it's easy to ignore the aches and pains of aging and put off dealing with your health. Have you noticed any of these early warning signs in yourself or in a loved one? Trouble going up and down stairs Stiff joints and reduced feeling in the lower body Hesitance to get out and walk, especially when the weather is bad or at night A Graceful Way to Age What if you had you a daily practice that gave you the confidence to get around, left you feeling loose and relaxed, and nourished you on a deeper level? For hundreds of years, older adults in China have taken up Tai Chi to slow the effects of aging. Every morning they flock to their local parks to take care of themselves. Tai Chi makes it a pleasure to be active, focused, and engaged. The Tai Chi Way to Better Balance Join Tai Chi Master-Instructor Don Ethan Miller in a ground-breaking new program to increase your physical stability and overall well-being. Each exercise and key Tai Chi concept is explained in detail and organized in a safe, easy-to-follow progression of levels. By practicing the 3 Levels of Tai Chi Balance Training, you will soon embody the Tai Chi principles of Rooting, Central Equilibrium, and Yin-Yang Balance, through such ancient exercises as: Wu Chi Standing Master Cheng's Single Leg Rooting The Universal Post Dragon Scans The Horizon Tai Chi Cat Walking Primal Movement and many, many more... What's Inside the Book? Unlike other Tai Chi books, where you get over-dense text or photographs in confusing sequences, The Tai Chi Way to Better Balance uses: Step-by-step IMAGES & INSTRUCTIONS for each exercise. ILLUSTRATIONS that simplify abstract concepts. Beautiful MASTER photos that capture the essence of Tai Chi.
Author : Hazel M. Clarkson
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780683303841
Total Pages : 476 pages
Book Rating : 4.3/5 (38 download)
Download or read book Musculoskeletal Assessment written by Hazel M. Clarkson and published by Lippincott Williams & Wilkins. This book was released on 2000 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, this edition presents the principles and methodology of assessing both joint range of motion (ROM)/goniometry and manual muscle strength for the head, neck, trunk, and extremities. Each chapter is devoted to a separate anatomical region and provides knowledge of pertinent surface anatomy and deep anatomy. Excellent photography and illustrations enhance comprehension of techniques and serve as a self-learning tool. New to this edition: New vertical format; second-color added to line art; 200 new photographs; detailed coverage of ROM and muscle length assessment and measurement for each body region; comprehensive coverage of end feels for each joint motion; and chapter relating assessment methods to treatment techniques and activities of daily living. A useful resource for assessment and treatment!
Author : Brijesh Sathian
Publisher : Frontiers Media SA
ISBN 13 : 283254780X
Total Pages : 170 pages
Book Rating : 4.8/5 (325 download)
Download or read book Evidence-based approaches in aging and public health written by Brijesh Sathian and published by Frontiers Media SA. This book was released on 2024-04-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tamara Cleveland
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (135 download)
Download or read book Tai Chi Versus Standard Exercise in Fall Prevention written by Tamara Cleveland and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study will review the effects of Tai Chi versus a Standard Exercise program with regards to fall prevention. According to several studies one of the biggest problems is the number of falls in long term care facilities. It has been estimated that annually 30% of individuals over the age of 65 will fall; of those at least 24% will withstand some kind of serious injury. Research has shown that a combination of sedentary lifestyle, normal aging and mental decline are the biggest contributors and the reasons that elderly individuals fall. The best way to identify individuals who are at risk for falls is for the nurse to do a thorough assessment of the each resident upon admission in order to identify those individuals who are at the highest risk for falls. Research shows that Tai Chi helps residents become more in tune with spatial awareness and balance using flowing movements and can be done successfully with residents who are in a wheelchair. A Standard Exercise program helps to improve the resident's muscle strength and endurance by using light weights and aerobics to improve muscle strength and endurance. The studies used in this research came from peer-reviewed articles that looked at the effect both types of exercise programs had on the participants in order to develop the conclusion that both activities have definite yet different benefits with regards to decreasing the number of falls in long term care. One key component that both studies had was that the best way to decrease falls was to incorporate both physical and mental stimulation.
Author : Lindy Clemson
Publisher : Sydney University Press
ISBN 13 : 174332037X
Total Pages : 102 pages
Book Rating : 4.7/5 (433 download)
Download or read book Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls written by Lindy Clemson and published by Sydney University Press. This book was released on 2014-07-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.
