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Factors Identified By Elite Athletes That Influence Performance
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Book Synopsis Mindfulness and Acceptance in Sport by : Kristoffer Henriksen
Download or read book Mindfulness and Acceptance in Sport written by Kristoffer Henriksen and published by Routledge. This book was released on 2019-08-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-based, or third wave, cognitive behavioral approaches in sport psychology highlight that thought suppression and control techniques can trigger a metacognitive scanning process, and that excessive cognitive activity and task-irrelevant focus (self-focused attention such as trying to change thoughts) disrupts performance. Using this perspective, the aim of sport psychology interventions is not to help the athletes engage in the futile task of managing and controlling internal life. Rather, it suggests that sport psychology practitioners should work to increase athletes’ willingness to accept negative thoughts and emotions in pursuit of valued ends. Key aspects of such interventions include: teaching athletes to open up and accept, teaching athletes to mindfully engage in the present moment, and helping athletes formulate the values and engage in committed actions towards these values. The goal of Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure then is to provide students, researchers, practitioners, and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work with athletes. This book brings together highly experienced practitioners and shares their working methods, exercises, and cases to inspire the sport psychology profession.
Book Synopsis Prepared: Unlocking Human Performance with Lessons from Elite Sport by : Paul Gamble
Download or read book Prepared: Unlocking Human Performance with Lessons from Elite Sport written by Paul Gamble and published by . This book was released on 2020-04-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit of human performance goes beyond sport. Whilst we might most readily associate sport with the quest to perform at the highest levels of competition, this is not exclusive to sports teams and athletes. Striving for excellence and dedication to continual improvement are hallmarks of high performing organisations, teams, and individuals across all realms. Following this logic, forward thinking individuals have started to explore processes and principles from elite sport and coaching, with the aim of applying high performance practices within their own domain. Just as there are traits that unite high performers across sectors, there are common themes and challenges shared by all those who aspire to excellence in performance. With 'Prepared' we use the lens of elite sport to illuminate universal truths and illustrate the key lessons that we can apply to our chosen domain (including sport): - the critical ingredients for a performance environment, - the dynamics of performance management at the level of the organisation, team, and individual, - the essentials of navigating the complexity of coaching humans, - the key principles and critical lessons from the process of preparing athletes for the crucible of competition, - and finally, the meta-abilities that will allow us to sustain the highest levels of performance, manage ourselves, and navigate the challenges we will inevitably face along the way. This is a book for all those who have an interest or involvement in human performance in the widest sense. Whilst the content remains highly relevant to those in sport, within the text we explore the parallels to other domains, and thereby derive unique insights for leaders, teams, and professionals in all sectors. Throughout the journey the reader is prompted to reflect and connect the dots at the culmination of each chapter to help relate the information presented to their own context.
Book Synopsis Managing High Performance Sport by : Popi Sotiriadou
Download or read book Managing High Performance Sport written by Popi Sotiriadou and published by Routledge. This book was released on 2013 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on real-world case-studies of elite sport around the world, this book shows a conceptual framework for studying and analysing high performance sport and introduces the skills and techniques that managers and administrators will need to develop effective HPS programmes.
Book Synopsis Essential Readings in Sport and Exercise Psychology by : Daniel Smith
Download or read book Essential Readings in Sport and Exercise Psychology written by Daniel Smith and published by DIANE Publishing Inc.. This book was released on 2007 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of 50 of the most influential articles in the century-old field of sport and exercise psychology. The editors have abridged articles to ensure that the essential themes are covered but without extraneous explanation of concepts that may be covered by multiple articles.
Book Synopsis The psychology behind sports performance by : Sam N. Thrower
Download or read book The psychology behind sports performance written by Sam N. Thrower and published by Frontiers Media SA. This book was released on 2023-08-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever watched sport on TV and wondered how athletes like LeBron James, Serena Williams, Lionel Messi, Simone Biles, and Virat Kohli are able to perform so well in front of thousands of people? Just the thought of it is enough to make most people throw up and pass out! For over 100 years, sport psychologists (scientists interested in how the brain influences sport performance) have been studying athletes and teams in order to understand more about the psychology behind successful sport performance. These scientific studies have uncovered some fascinating insights regarding what it takes to become an elite athlete and perform at the highest level. In this collection, we will reveal some of the secrets that sport psychologists have uncovered in relation to sport performance. Specifically, we will highlight what has been learnt from research which has explored elite athletes’ background, their personalities, what motivates them, how they are able to maintain their concentration, where they get their confidence from, and how they are able to cope under pressure. The collection will help children and young athletes understand how the way they think and feel in different situations influences their performances, and how those in their surrounding environment (e.g., coaches, parents, friends, and teammates) can influence their performances and long-term development. These insights are not only exciting, they start to highlight how young athletes can play a crucial role in enhancing their own performances both within and outside of sport (e.g., school, music, performing arts, and dance).
Book Synopsis Essential Processes for Attaining Peak Performance by : Dieter Hackfort
Download or read book Essential Processes for Attaining Peak Performance written by Dieter Hackfort and published by Meyer & Meyer Verlag. This book was released on 2006 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reflects state of the art and controversial discussions on the topic of athletic expertise based on a particular theoretical point of view or empirical research. It exposes the reader to different perspectives and allows the reader to consider a variety of sub-domains within the topic of sport expertise. Thus, this volume contributes updated knowledge, a more holistic perspective on this body of knowledge, and a comprehensive understanding of the topic of athletic expertise.
Book Synopsis Mental Health in Elite Sport by : Carsten Hvid Larsen
Download or read book Mental Health in Elite Sport written by Carsten Hvid Larsen and published by Routledge. This book was released on 2021-05-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Health in Elite Sport: Applied Perspectives from Across the Globe provides a focused, exhaustive overview of up-to-date mental health research, models, and approaches in elite sport to provide researchers, practitioners, coaches, and students with contemporary knowledge and strategies to address mental health in elite sport across a variety of contexts. Mental Health in Elite Sport is divided into two main parts. The first part focuses globally on mental health service provision structures and cases specific to different world regions and countries. The second part focuses on specific mental health interventions across countries but also illustrates specific case studies and interventions as influenced by the local context and culture. This tour around the world offers readers an understanding of the massive global differences in mental health service provision within different situations and organizations. This is the first book of its kind in which highly experienced scholars and practitioners openly share their programs, methods, reflections, and failures on working with mental health in different contexts. By using a global, multi-contextual analysis to address mental health in elite sport, this book is an essential text for practitioners such as researchers, coaches, athletes, as well as instructors and students across the sport science and mental health fields.
Download or read book Teamwork written by Carl E. Larson and published by SAGE. This book was released on 1989-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the secrets of successful teams? Why do some teams achieve remarkable success while others fail or are consigned to mediocrity? To find the answers, Carl E. Larson and Frank M.J. LaFasto conducted a three-year study of teams and team achievement. Interviewing a wide range of teams, including the space shuttle Challenger investigation team, executive management teams and a championship football team, Larson and LaFasto discovered a surprising consistency in the characteristics of effective teams. In Teamwork, they explore the eight properties of successful teams: a clear, elevating goal; a results-driven structure; competent team members; unified commitment; collaborative climate; standards of excellence; external support and recognition; and principled leadership. A final chapter examines the priority of the steps that lead to the building of a high performance team. The authors strive to make the concepts concrete, coupling solid theory with straightforward, practical advice on how to apply it and with lively, fascinating anecdotes. The volume will appeal to practitioners, scholars, and advanced students in the areas of organization studies and management, as well as interpersonal communication.
Book Synopsis Routledge Handbook of Talent Identification and Development in Sport by : Joseph Baker
Download or read book Routledge Handbook of Talent Identification and Development in Sport written by Joseph Baker and published by Taylor & Francis. This book was released on 2017-03-16 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifying athletic talent and developing that talent to its full potential is a central concern in sport. Understanding talent identification and its implications for both positive and negative developmental outcomes is crucial to sporting success. This is the first comprehensive resource for scientists, researchers, students, coaches, analysts and policymakers looking to improve their knowledge of the talent identification and development process. With contributions from leading researchers and practitioners, this book offers a complete overview of contemporary talent identification and development from in-depth discussion of methodological and philosophical issues through to practical applications. Adopting an international and multi-disciplinary approach, it addresses all key aspects of the talent identification and development process, including skill acquisition and motor learning, psychological factors and family influences, creating optimal environments for performance, and dealing with injury and rehabilitation. Presenting an unrivalled wealth of research, the Routledge Handbook of Talent Identification and Development in Sport is an essential resource for any undergraduate or postgraduate degree course in sport studies, sport science, sport coaching or sport management, as well as for sport policymakers, analysts and coaches.
Book Synopsis Talent Identification and Development in Sports Performance by : Nuno Leite
Download or read book Talent Identification and Development in Sports Performance written by Nuno Leite and published by Frontiers Media SA. This book was released on 2022-01-13 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Psychological Factors in Physical Education and Sport, volume III by : Manuel Gómez-López
Download or read book Psychological Factors in Physical Education and Sport, volume III written by Manuel Gómez-López and published by Frontiers Media SA. This book was released on 2024-05-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Advancements in Mental Skills Training by : Maurizio Bertollo
Download or read book Advancements in Mental Skills Training written by Maurizio Bertollo and published by Routledge. This book was released on 2020-07-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Book Synopsis Managing Elite Sport Systems by : Svein S. Andersen
Download or read book Managing Elite Sport Systems written by Svein S. Andersen and published by Routledge. This book was released on 2015-06-26 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last twenty years or so there has been a sharp increase in interest from national sports federations and governments in the development of effective elite sport systems, particularly focused on achieving success in the summer and winter Olympic Games. Many countries now have publicly funded elite sports strategies which provide specialist facilities and support staff and often provide direct financial support for athletes. These developments have stimulated academic interest in describing the elite sport systems, analysing the processes by which policy is established and evaluating the impact of these policies on elite athlete success. Far less attention has been placed on the operation of the elite sports systems and on how the system interfaces with the athlete. The aim of this book is to refocus attention on the management and operation of systems designed to deliver elite success. The book draws on the theoretical literature in implementation, organisation theory, leadership and complexity. This provides an initial context for analysis and a stimulus for theory development around key questions such as: How do coaches manage their relationship with athletes? How does talent identification operate in practice? Do coaches fulfil the role of gatekeeper between the athlete and other elements of the sports system e.g. sports science support? How do managers, support staff and athletes interpret the expectations placed on them? The first part of the book focuses on aspects of the effectiveness of elite sports systems and the second explores aspects of systems operation focused on the interface between the athlete and the sport development system, and cross-cutting themes within the book include the management of talent identification and coach development. This is illuminating reading for any student, researcher or practitioner working in sport development, sport management or sports coaching.
Download or read book Sport Psychology written by David Tod and published by Bloomsbury Publishing. This book was released on 2010-08-20 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this student-friendly introduction, the authors consider the psychological effects of sport on both the individual and the group. Topics covered include motivation, performance, mental health and leadership, offering a balanced and in-depth resource for students interested in learning more about sport psychology.
Book Synopsis Cognitive Issues in Motor Expertise by : J. Starkes
Download or read book Cognitive Issues in Motor Expertise written by J. Starkes and published by Elsevier. This book was released on 1993-09-15 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intent of this book is to describe those perceptual and cognitive components which contribute to skilled motor performance in a wide variety of disciplines, including sports, microsurgery, video games, and speech. Also considered are issues in the measurement of motor skill, the development of motor skill across the life span, and the importance of individual differences in the development of motor skill. Many chapters contain studies employing the expertise approach used so successfully to study cognitive skills in psychology. Using this approach, expert performers are compared to novices on domain relevant laboratory tasks in order to determine whether specific cognitive or perceptual processes are related to performance differences.This volume will be of value to kinesiologists, sport psychologists, physical educators, and cognitive psychologists who are interested in a new perspective on the nature of motor skills. The majority of the chapters include reviews of the literature necessary to understand the case being made. Thus, the book may be understood by any reader with a basic course in psychology or motor behavior.
Book Synopsis Psychological Factors in Physical Education and Sport by : Manuel Gómez-López
Download or read book Psychological Factors in Physical Education and Sport written by Manuel Gómez-López and published by Frontiers Media SA. This book was released on 2022-02-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Routledge International Encyclopedia of Sport and Exercise Psychology by : Dieter Hackfort
Download or read book The Routledge International Encyclopedia of Sport and Exercise Psychology written by Dieter Hackfort and published by Routledge. This book was released on 2020-04-14 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.
