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Author : M. J. Saffon
Publisher : Prentice Hall
ISBN 13 : 9780133144017
Total Pages : 100 pages
Book Rating : 4.1/5 (44 download)
Download or read book The 15-minute-a-day Natural Face Lift written by M. J. Saffon and published by Prentice Hall. This book was released on 1979 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Juliette Kando
Publisher : HarperThorsons
ISBN 13 : 9780722536797
Total Pages : 180 pages
Book Rating : 4.5/5 (367 download)
Download or read book Natural Facelift written by Juliette Kando and published by HarperThorsons. This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smooth away wrinkles, banish puffy eyes, firm up saggy cheeks and eradicate double chins--the natural way. The facial exercises in this guide can easily be incorporated into one's daily life to get results fast. 150 halftones.
Author : Julia M Busch
Publisher : Orient Paperbacks
ISBN 13 : 9788122202212
Total Pages : 134 pages
Book Rating : 4.2/5 (22 download)
Download or read book Facelift Naturally written by Julia M Busch and published by Orient Paperbacks. This book was released on 2006-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit for a youthful face is more than a sign of vanity. It is a manifestation of the desire to be healthy and feel good. FaceLift Naturally unites these ideas into a beautiful full-color guide to natural face care. This book tells us how to give oneself a "natural face-lift", using your hands, to nourish and beautify the skin. It shows how to reduce worry lines, relieve unwanted stress, and uncover inner radiance without any scars, pain and expense. Step-by-step instructions illustrate how to do a full facial massage. Unlike other books in the market, Facelift Naturally presents custom-designed, weight bearing exercises that tighten facial muscles and improve definition. This is a great book for men and women alike. It illustrates that a lot can be done above and beyond focus on expensive and invasive surgery. This book is elementary for multiple alternatives such as facial exercise, breathing, and facial massage. It successfully combines the acumen of ancient oriental manipulation arts and the best of contemporary neuromuscular massage.
Author : Joseph Corvo
Publisher :
ISBN 13 : 9780712650212
Total Pages : pages
Book Rating : 4.6/5 (52 download)
Download or read book The Natural Facelift written by Joseph Corvo and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How to take 10 years off your face in a way that is as effective as surgery but totally safe and free. This book shows how to massage a total of thirty pressure points to clear the nerve endings of toxins, and along with exercises and zone therapy releases the stress to reduce the signs of ageing.
Author : Sam Hamra
Publisher : Thieme Medical Publishers
ISBN 13 : 9781626236158
Total Pages : 0 pages
Book Rating : 4.2/5 (361 download)
Download or read book Composite Rhytidectomy written by Sam Hamra and published by Thieme Medical Publishers. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clinical atlas and CD combination provides the ideal educational mix for learning the technique for rhytidectomy. Heavily illustrated throughout, the volume reflects Dr. Hamra's vast experience in aesthetic facial surgery. The book documents photographically and artistically the operative steps for this extensive face lift as well as techniques for aesthetic improvements to the chin, neck, nose, and skin. Postoperative results for each of these procedures are demonstrated, with special insights into the tips and tricks that help Dr. Hamra achieve the most aesthetic appearance for his patients. The CD-ROM, winner of the 1991 ASAPS Award for Best Video, is sold with the book. Computer-generated art combined with operative footage presents the composite rhytidectomy procedure in its entirety.
Author : Clive Witham
Publisher :
ISBN 13 : 9781916898332
Total Pages : 120 pages
Book Rating : 4.8/5 (983 download)
Download or read book Facial Gua Sha written by Clive Witham and published by . This book was released on 2021-08-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.
Author : Patrick L. Tonnard
Publisher : CRC PressI Llc
ISBN 13 : 9781576262726
Total Pages : 713 pages
Book Rating : 4.2/5 (627 download)
Download or read book Short-scar Face Lift written by Patrick L. Tonnard and published by CRC PressI Llc. This book was released on 2007 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly popular first volume on The MACS-Lift Short-Scar Rhytidectomy, by Drs. Patrick Tonnard and Alexis Verpaele, introduces surgeons to an exciting new concept in facial rejuvenation—one that offers shorter incisions, minimal morbidity, and reduced recovery time. In the second volume, Short-Scar Face Lift: Operative Strategies and Techniques, Drs. Tonnard and Verpaele build on that foundation and expand their scope. Together, Volumes I and II will give you the complete information you need for mastering optimal facial rejuvenation and providing your patients with the benefits of a short-scar face lift. It's a win-win situation for all! Volume I: The MACS-Lift Short-Scar Rhytidectomy By Patrick Tonnard, MD; Alexis Verpaele, MD Volume I provides the foundation for the MACS-lift technique. This four-color semi-atlas describes and illustrates every step leading to the mastery of this vertical-vector face-lift. An accompanying DVD begins with an animated overview that highlights key steps for the operation; this is followed by an operative video that guides the viewer through the entire procedure. Volume II: Short-Scar Face Lift: Operative Techniques and Strategies Edited by Patrick Tonnard, MD; Alexis Verpaele, MD The second volume represents the next stage in short-scar face-lift technique and a convergence of new modalities to enhance the results of facial rejuvenation. Drs. Tonnard and Verpaele are joined by leading experts who share their insights and technical pearls on short-scar face lifting. In addition, they discuss ancillary procedures, such as the temporal brow lift and neck lift, to enhance the overall result. An accompanying DVD provides operative video of the MACS-lift, the short-scar temporal lift, microfat grafting, and erbium-YAG laser resurfacing.
Author : Doris J. Day
Publisher : Penguin
ISBN 13 : 9781583332610
Total Pages : 308 pages
Book Rating : 4.3/5 (326 download)
Download or read book Forget the Facelift written by Doris J. Day and published by Penguin. This book was released on 2006-10-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and scrubs, as well as menus, recipes, and fitness tips to get you on the road to eating right and exercising for your skin's health. Rounding out Dr. Day's program for ageless skin is a list of skin saboteurs that readers must avoid at all costs in order to keep their skin healthy, as well as tips for improving their overall appearance-including, dress, hair, and makeup suggestions, which will make their skin look even better.
Author : Reinhold Benz
Publisher : Union Square & Company
ISBN 13 : 9781402753725
Total Pages : 0 pages
Book Rating : 4.7/5 (537 download)
Download or read book Five-Minute Face-Lift written by Reinhold Benz and published by Union Square & Company. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.
Author : Danielle Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 234 pages
Book Rating : 4.7/5 (867 download)
Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author : Shellie Goldstein
Publisher : Penguin
ISBN 13 : 1101561653
Total Pages : 275 pages
Book Rating : 4.1/5 (15 download)
Download or read book Your Best Face Now written by Shellie Goldstein and published by Penguin. This book was released on 2012-04-03 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist one of the top skincare specialists in Manhattan and the Hamptons, with a devoted clientele- including Rosanne Cash and Martha Stewart-many of whom pay $500 per treatment to experience its dramatic benefits. Now, everyone can reap the benefits of Goldstein's AcuFacial(r) on their own at home with acupressure, a unique therapy that uses massage instead of needles to lift sagging facial muscles, reduce wrinkles, and return youthful vitality to skin tone. Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any budget- in just twenty minutes a day.
Author : Marie-Veronique Nadeau
Publisher : Bitingduck Press LLC
ISBN 13 : 1938463005
Total Pages : 154 pages
Book Rating : 4.9/5 (384 download)
Download or read book The Yoga Facelift written by Marie-Veronique Nadeau and published by Bitingduck Press LLC. This book was released on 2013-02-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-natural, do-it-yourself program for looking younger and feeling better. An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.
Author : Pierre Jean Cousin
Publisher : Storey Publishing
ISBN 13 : 9781580172424
Total Pages : 128 pages
Book Rating : 4.1/5 (724 download)
Download or read book Facelift at Your Fingertips written by Pierre Jean Cousin and published by Storey Publishing. This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using essential oils and fingertip massage, readers will learn techniques to help prevent and even reverse the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles.
Author : Andrew A. Jacono
Publisher : Elsevier Health Sciences
ISBN 13 : 0323708404
Total Pages : 209 pages
Book Rating : 4.3/5 (237 download)
Download or read book Facelift Surgical Techniques , An Issue of Facial Plastic Surgery Clinics of North America written by Andrew A. Jacono and published by Elsevier Health Sciences. This book was released on 2020-07-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Facial Plastic Surgery Clinics, guest edited by Dr. Andrew A. Jacono, is devoted to Facelift Surgical Techniques. This issue is one of four selected each year by the series Consulting Editor, Dr. J. Regan Thomas. Articles in this issue include: Extended Deep Plane Facelifting, Extended SMAS Flap Rhytidectomy, Vertical Platysma Advancement Deep Plane Facelifting, Incorporating Midline Platysmaplasty with Lateral SMAS Facelifting, Subunit, Approach to Facelifting and Facial Rejuvenation, Superficial and Deep Facial Anatomy and Its Implication for Rhytidectomy Surgery, Laser Assisted Facelifting and Energy-Based Rejuvenation Techniques During Rhyrtidectomy, Incorporating Fat Grafting with Facelift Surgery, Approaches to Reducing Risk in, Rhytidectomy Surgery, Nuances in SMAS Rhytidectomy, Less Invasive SMAS Approaches in Rhytidectomy, and Local Anesthesia Facelifting.
Author : Michael S. Godin
Publisher : Thieme
ISBN 13 : 1604066822
Total Pages : 719 pages
Book Rating : 4.6/5 (4 download)
Download or read book Rhinoplasty written by Michael S. Godin and published by Thieme. This book was released on 2011-11-08 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most demanding and challenging of all aesthetic surgical procedures, rhinoplasty is made easily accessible in this practical, how-to book from the worlds leading practitioners. Not only does Rhinoplasty: Cases and Techniques demonstrate a wide array of approaches, techniques, outcomes, and surgical pearls, tips, and nuances, but it also offers a unique cross-cataloguing feature that is especially helpful for referencing specific deformities and the procedures used to correct them. Special Features Virtually every nasal deformity is indexed and cross-referenced, so that you can quickly find the nasal type and procedure you are looking for--and learn how leading experts have tackled the same operative situation you are facing Contributions from 30 preeminent international surgeons place techniques from the masters at your fingertips, allowing you to learn a variety of surgical styles and approaches. Nearly 1,000 full-color intraoperative and before-and-after photographs and drawings help you visualize every concept Each of the 69 illustrated case studies contain detailed surgical analysis, plans, goals, operative sequences, and outcomes that will increase your knowledge of individual techniques and approaches A video component available FREE on the Thieme media center, and referenced to specific topics in the book, clearly and concisely demonstrates techniques for executing surgical plans, placing different types of sutures and grafts, and much more Important fundamentals on patient selection, preparation, techniques, postoperative care, complications, and sequelae are covered thoroughly, especially helpful for residents and new practitioners Rhinoplasty: Cases and Techniques offers examples, insights, and the expertise of the finest surgeons in the world as you plan your own procedures. It is mandatory reading for all facial plastic surgeons, plastic surgeons, otolaryngologists, residents, and fellows who are preparing, studying for, and performing safe, effective, and successful rhinoplasty.
Author : Linda Burnham
Publisher : B.E.S. Publishing
ISBN 13 : 9780764126291
Total Pages : 0 pages
Book Rating : 4.1/5 (262 download)
Download or read book The Natural Face-lift written by Linda Burnham and published by B.E.S. Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented here are instructions for self-care routines and beauty rituals that use only gentle, natural products as alternatives to Botox and harsh chemical cosmetics. The author, a naturopathic physician, teaches ways to restore a youthful appearance to the face and release wrinkles while relaxing and restoring the entire body. Aided by color photos, she describes how to touch and gently massage specific facial areas in ways that replenish the skin while also nurturing the body and revitalizing the spirit. Combined with daily recommended cleansing and moisturizing routines, the author discusses the use of soaks and masks. Special routines are recommended for specific problems such as aging skin. Emphasis is on pure, natural ingredients for both external and internal use. Here is the key to a natural face-lift for beauty and general well-being. Approximately 300 photos.
Author : Catherine Pez
Publisher : Robert Rose
ISBN 13 : 9780778804710
Total Pages : 0 pages
Book Rating : 4.8/5 (47 download)
Download or read book The 5-minute Facial Workout written by Catherine Pez and published by Robert Rose. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.
