F The Shoulds Do The Wants

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F the Shoulds. Do the Wants

Author : Tricia Huffman
Publisher : Hay House, Inc
ISBN 13 : 1401964397
Total Pages : 297 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis F the Shoulds. Do the Wants by : Tricia Huffman

Download or read book F the Shoulds. Do the Wants written by Tricia Huffman and published by Hay House, Inc. This book was released on 2022-05-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day. Forget what you have been told about what you "should" do or be- and ask yourself what do you want? You have no idea how much the shoulds are running your life, holding you back, and making you question your worth on a daily basis. Tricia Huffman didn't-until she committed to eliminating all shoulds from her life. In F THE SHOULDS. DO THE WANTS, Tricia takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one word swap gave her. She shows how the word should consciously and unconsciously weighs on us in our daily language, thoughts, and beliefs and teaches how by shifting shoulds into wants, you will: * Recognize the "shoulds" that are at the root of your doubts, fears, resentment, and shame. * Call out the BS stories you create and believe about yourself. * Stop beating yourself up over the "should haves" and what already happened. * Build a direct line to your intuition and integrity. * Cut out your excuses and procrastination. * Embrace, heal, and own who you are fully each day. Stop shoulding all over yourself and learn how to listen to what it is that you truly want and feel ! By focusing on this one word, you will give yourself a direct line to what truly matters to you-and live your most present, aligned, and alive life. Tricia Huffman's message is simple but effective: replace the word "should" with the word "want" in your vocabulary and unlock a true connection to yourself on a daily basis.

Own Your Awesome

Author : Your Joyologist
Publisher :
ISBN 13 : 9780692216965
Total Pages : 54 pages
Book Rating : 4.2/5 (169 download)

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Book Synopsis Own Your Awesome by : Your Joyologist

Download or read book Own Your Awesome written by Your Joyologist and published by . This book was released on 2014-06-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.

The Shadow Work Workbook

Author : Jor-El Caraballo
Publisher : Simon and Schuster
ISBN 13 : 1507219792
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Shadow Work Workbook by : Jor-El Caraballo

Download or read book The Shadow Work Workbook written by Jor-El Caraballo and published by Simon and Schuster. This book was released on 2022-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

The Way of the Intelligent Rebel

Author : Olivier Roland
Publisher : Hay House, Inc
ISBN 13 : 1788175174
Total Pages : 434 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Way of the Intelligent Rebel by : Olivier Roland

Download or read book The Way of the Intelligent Rebel written by Olivier Roland and published by Hay House, Inc. This book was released on 2021-07-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olivier Roland offers an inspiring road map to help readers get more out of life as an 'Intelligent Rebel' and find success and fulfilment by breaking out of the system. Do you dream of a less stressful life? Break out of the system, embrace your purpose and shape your own journey to success and fulfilment. We're not designed for a one-size-fits-all education or lifestyle-so why not choose a path where you can make your own rules, follow your passions, and live a rewarding, purpose-fueled life? Breaking out of the "system" and becoming an entrepreneur or a creator can be daunting, but with this step-by-step guide to taking charge of your life, realizing your individual potential, and building a sustainable business with minimal risk, you'll discover that the way of the intelligent rebel is ultimately a path to freedom and self-realization. You'll learn how to: navigate the limitations of traditional education to learn effectively create a viable and sustainable business that serves your lifestyle implement cutting-edge business tools and strategies for success start your business part-time, even if you have a job or studies hack your self-led learning with revolutionary techniques embrace your purpose and live with happiness and freedom

Free Book

Author : Brian Tome
Publisher : Thomas Nelson Inc
ISBN 13 : 1418584037
Total Pages : 239 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Free Book by : Brian Tome

Download or read book Free Book written by Brian Tome and published by Thomas Nelson Inc. This book was released on with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Career

Author : David C. Borchard
Publisher :
ISBN 13 : 9780840333438
Total Pages : 328 pages
Book Rating : 4.3/5 (334 download)

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Book Synopsis Your Career by : David C. Borchard

Download or read book Your Career written by David C. Borchard and published by . This book was released on 1984 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scaling Up Excellence

Author : Robert I. Sutton
Publisher : Crown Currency
ISBN 13 : 0385347030
Total Pages : 368 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Scaling Up Excellence by : Robert I. Sutton

Download or read book Scaling Up Excellence written by Robert I. Sutton and published by Crown Currency. This book was released on 2014-02-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller "The pick of 2014's management books." –Andrew Hill, Financial Times "One of the top business books of the year." –Harvey Schacter, The Globe and Mail Bestselling author, Robert Sutton and Stanford colleague, Huggy Rao tackle a challenge that determines every organization’s success: how to scale up farther, faster, and more effectively as an organization grows. Sutton and Rao have devoted much of the last decade to uncovering what it takes to build and uncover pockets of exemplary performance, to help spread them, and to keep recharging organizations with ever better work practices. Drawing on inside accounts and case studies and academic research from a wealth of industries-- including start-ups, pharmaceuticals, airlines, retail, financial services, high-tech, education, non-profits, government, and healthcare-- Sutton and Rao identify the key scaling challenges that confront every organization. They tackle the difficult trade-offs that organizations must make between whether to encourage individualized approaches tailored to local needs or to replicate the same practices and customs as an organization or program expands. They reveal how the best leaders and teams develop, spread, and instill the right mindsets in their people-- rather than ruining or watering down the very things that have fueled successful growth in the past. They unpack the principles that help to cascade excellence throughout an organization, as well as show how to eliminate destructive beliefs and behaviors that will hold them back. Scaling Up Excellence is the first major business book devoted to this universal and vexing challenge and it is destined to become the standard bearer in the field.

Quieting the Shout of Should

Author : Crystal Stine
Publisher : Harvest House Publishers
ISBN 13 : 0736981004
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Quieting the Shout of Should by : Crystal Stine

Download or read book Quieting the Shout of Should written by Crystal Stine and published by Harvest House Publishers. This book was released on 2020-10-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trade comparison for contentment. Self-criticism for confidence. Insecurity for peace. You feel the pressures from society, social media, and even yourself weighing heavy upon you: do more, be better, try harder. No matter how well you can fake it, this hustle to act like the model woman, wife, mother, and friend leaves you feeling exhausted and unworthy. Crystal Stine spent years striving to meet those same impossible standards, only to realize this struggle was diminishing the woman God made her to be. In Quieting the Shout of Should, she shares how her heavenly Father transformed her priorities when she traded guilt and burnout for obedience and worship. Incorporating personal stories, reflective devotions, and thoughtful discussion questions, Crystal will help prepare you to… relinquish the burdens of perfectionism, comparison, and jealousy choose small daily steps to refocus your gaze on God find freedom by embracing all God made you to be You don’t have to keep fighting to live up to the world’s ideals. Quieting the Shout of Should will help you redefine your self-worth and move into the abundant life God has for you.

Married to Bhutan

Author : Linda Leaming
Publisher : Hay House, Inc
ISBN 13 : 1401930948
Total Pages : 266 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Married to Bhutan by : Linda Leaming

Download or read book Married to Bhutan written by Linda Leaming and published by Hay House, Inc. This book was released on 2011-04-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product. As one of the few Americans to have lived in Bhutan, Linda Leaming offers a rare glimpse at the peaceful mountain kingdom so many have only dreamed of. For over ten years, Leaming has lived and taught in the small town of Thimphu, where there are fewer than 100,000 people and no traffic lights. "If enlightenment is possible anywhere," she writes, "I think it is particularly possible here." The Bhutanese way of life—quieter, slower, and more tranquil—can seem daunting to most Westerners, consumed with time, dates, speed, and efficiency. In Bhutan, people rarely check their e-mail and take their time answering their telephones. But, as Leaming shows us, a little patience—over a cup of warm tea and friendly conversation—can help soothe the most distressed mind and soul. In this funny, magical memoir, Leaming takes us with her on her travels through South Asia, sharing her experiences as she learns the language, customs, and religion; folklore of a revered Tibetan holy man who gave blessings to the people by whacking them on the head with a big wooden phallus; her unlikely romance with a Buddhist artist; and her discoveries about the unexpected path to happiness and accidental enlightenment, where true bliss resides. Married to Bhutan is a reminder that following our dreams is the way to be truly happy.

The Willpower Instinct

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Willpower Instinct by : Kelly McGonigal

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Healing Is the New High

Author : Vex King
Publisher : Hay House, Inc
ISBN 13 : 178817481X
Total Pages : 306 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Healing Is the New High by : Vex King

Download or read book Healing Is the New High written by Vex King and published by Hay House, Inc. This book was released on 2021-04-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working with your body’s energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.

Perfect Madness

Author : Judith Warner
Publisher : Penguin
ISBN 13 : 9781594481703
Total Pages : 356 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Perfect Madness by : Judith Warner

Download or read book Perfect Madness written by Judith Warner and published by Penguin. This book was released on 2006-02-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about parenting What is wrong with this picture? That's the question Judith Warner asks in this national bestseller after taking a good, hard look at the world of modern parenting--at anxious women at work and at home and in bed with unhappy husbands. When Warner had her first child, she was living in Paris, where parents routinely left their children home, with state-subsidized nannies, to join friends in the evening for dinner or to go on dates with their husbands. When she returned to the States, she was stunned by the cultural differences she found toward how people think about effective parenting--in particular, assumptions about motherhood. None of the mothers she met seemed happy; instead, they worried about the possibility of not having the perfect child, panicking as each developmental benchmark approached. Combining close readings of mainstream magazines, TV shows, and pop culture with a thorough command of dominant ideas in recent psychological, social, and economic theory, Perfect Madness addresses our cultural assumptions, and examines the forces that have shaped them. Working in the tradition of classics like Betty Friedan's The Feminine Mystique and Christopher Lasch's The Culture of Narcissism, and with an awareness of a readership that turned recent hits like The Bitch in the House and Allison Pearson's I Don't Know How She Does It into bestsellers, Warner offers a context in which to understand parenting culture and the way we live, as well as ways of imagining alternatives--actual concrete changes--that might better our lives.

The Smell of War

Author : Roland Bartetzko
Publisher :
ISBN 13 : 9789951562355
Total Pages : 132 pages
Book Rating : 4.5/5 (623 download)

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Book Synopsis The Smell of War by : Roland Bartetzko

Download or read book The Smell of War written by Roland Bartetzko and published by . This book was released on 2018-01-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roland Bartetzko is a former soldier with the German Army, the Kosovo Liberation Army, and Croatian Defense Council and took part in extensive engagements during the conflicts in the Balkans. These are his memories of dangerous, deadly, and sometimes funny times. It is the true story of what the war was like in Bosnia and in Kosovo. Combined with the stories are his 'observations' about the military tactics that were applied in these conflicts. They provide practical advice for soldiers and civilians on how to survive in a war zone.

Neurosis and Human Growth

Author : Karen Horney
Publisher : Routledge
ISBN 13 : 1136341293
Total Pages : 392 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Neurosis and Human Growth by : Karen Horney

Download or read book Neurosis and Human Growth written by Karen Horney and published by Routledge. This book was released on 2013-09-13 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Neurosis and Human Growth, Dr. Horney discusses the neurotic process as a special form of the human development, the antithesis of healthy growth. She unfolds the different stages of this situation, describing neurotic claims, the tyranny or inner dictates and the neurotic's solutions for relieving the tensions of conflict in such emotional attitudes as domination, self-effacement, dependency, or resignation. Throughout, she outlines with penetrating insight the forces that work for and against the person's realization of his or her potentialities. First Published in 1950. Routledge is an imprint of Taylor & Francis, an informa company.

Unfollow Your Passion

Author : Terri Trespicio
Publisher : Simon and Schuster
ISBN 13 : 1982169257
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Unfollow Your Passion by : Terri Trespicio

Download or read book Unfollow Your Passion written by Terri Trespicio and published by Simon and Schuster. This book was released on 2023-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan. Every person on the planet wants their life to mean something. The problem is that you’ve been told there’s only one way to find that meaning. In Unfollow Your Passion, Terri Trespicio—whose TEDx talk has more than six million views—questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few. Instead, she shows you how (and why) to flip society, culture, and the #patriarchy the bird so you can live life on your terms. Trespicio effortlessly guides you through her method of unhooking yourself from other people’s agendas, boning up on the skills to move you forward, and exploring your own creativity, memory, and intuition to unlock your unique path to meaning—while also confronting the challenges that stop you in your tracks, like boredom, loss, and fear. Unfollow Your Passion is a fresh and fearless “must-read for anyone looking for a more meaningful life” (Mel Robbins, author of The 5 Second Rule).

The Answers Are Within You

Author : Amber Rae
Publisher : St. Martin's Essentials
ISBN 13 : 1250809363
Total Pages : 240 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis The Answers Are Within You by : Amber Rae

Download or read book The Answers Are Within You written by Amber Rae and published by St. Martin's Essentials. This book was released on 2022-01-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the answers you're looking for—no matter what the question... The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking readers on a new journey to find the answers they’re seeking, whatever they may be. The Answers Are Within You is creative tool you can use in a variety of ways. Read it cover to cover, hop to the topics and themes that resonate with you, or use it as an oracle by simply posing your question—What am I needing to hear? How do I move forward?—and then opening the book and allowing what you read to guide you to the answer already inside you. Brilliant, instantly understandable illustrations and thought-provoking questions will help you explore a host of topics—from reimagining success to setting heart-centered boundaries to honoring your intuition—giving you the clarity and courage to listen to and trust yourself.

Abundance Unleashed

Author : Christian Mickelsen
Publisher : Hay House
ISBN 13 : 140195345X
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Abundance Unleashed by : Christian Mickelsen

Download or read book Abundance Unleashed written by Christian Mickelsen and published by Hay House. This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-made multimillionaire, CEO of Future Force, Inc., and personal coach Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance in money, love, health, happiness, and success that lie within each of us. By recognizing the infinite abundance we all possess, we will be able to achieve our highest levels of personal and professional success.Mickelsen has crafted a 5-step rapid success system, prayers of abundance, and a Peace Process for healing in order to help you manifest your best self out into the world. Utilizing his goal-oriented, self-empowering approach, you can tap into the wealth and happiness that await you in every sector of your life.