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Extreme Endurance Challenges
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Book Synopsis Extreme Endurance Challenges by : Karen Latchana Kenney
Download or read book Extreme Endurance Challenges written by Karen Latchana Kenney and published by Lerner Digital ™. This book was released on 2021-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A health-positive series that showcases exciting competitions for thrill-seekers,
Book Synopsis The World's Toughest Endurance Challenges by : Richard Hoad
Download or read book The World's Toughest Endurance Challenges written by Richard Hoad and published by A&C Black. This book was released on 2012-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the world seemingly ordinary people are undertaking extraordinary challenges that will push their limits to achieve the improbable - by sea, bike, foot or sled. From the Badwater Ultramarathon in the unforgiving heat of Death Valley in California to the freezing wilderness of Alaska, these once-in-a-lifetime experiences are increasingly popular, and strangely addictive. For a certain breed of competitor, there is an unbreakable drive to see exactly how much the body and will can endure.Ultra-endurance events in the hottest, coldest, highest, most remote locations - these are no Sunday morning excursions but gruelling fights for survival and victory. This book looks at 50 of the most extreme marathons, triathlons, bike rides and other iconic endurance events from around the globe.The World's Toughest Endurance Challenges is a truly inspiring and beautiful collection of what we can achieve when racing to the limits. With full-colour stunning photography, coverage of every detail of these cruel challenges and including accounts of competitors who have lived to tell the tale, this book is a wonderful testament to those who face Mother Nature and survive.
Book Synopsis The World's Toughest Endurance Challenges by : Richard Hoad
Download or read book The World's Toughest Endurance Challenges written by Richard Hoad and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the world seemingly ordinary people are undertaking extraordinary challenges that will push their limits to achieve the improbable - by sea, bike, foot or sled. This book looks at 50 of the most extreme marathons, triathlons, bike rides and other iconic endurance events from around the globe
Download or read book Extreme Running written by Kym McConnell and published by Anova Books. This book was released on 2007-09-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and geography are another challenge: trails through dense jungle and over soaring mountain ranges. The rewards are experiences of a lifetime, the sense of having been to largely unexplored places, and realizing unique ambitions. Never before has there been a manual to pull together all the elements of this new but fast-growing sport, touching on every aspect from lone desert running to ultramarathons. The follow-up to "Extreme Golf "and "Extreme Sailing," this third volume is a must-have for all runners.
Book Synopsis It's All about the DECA by : Wayne Kurtz
Download or read book It's All about the DECA written by Wayne Kurtz and published by . This book was released on 2017-05-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's All About The DECA will take the endurance athlete junkie to understand this EXTREME endurance race that receives very little publicity and embraced by those who have achieved this amazing test of human endeavor. In the multitude of checklists, toughest, most extreme endurance races and the world's toughest endurance challenges; the DECA is the hidden gem most often overlooked because of the grass roots core group of athletes that live for this "extreme" event. There are no major sponsors and no media outlet in the world reports this race very different than the normal, everyday known race.
Book Synopsis Running to Extremes by : Lisa Tamati
Download or read book Running to Extremes written by Lisa Tamati and published by Allen & Unwin. This book was released on 2013 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultra-marathon runner takes on some of the world's most extreme races in an inspiring look at the reality of a long-distance runner.
Download or read book Extreme Fitness written by Chris McNab and published by Amber Books Ltd. This book was released on 2015-03-31 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who’s going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods to build strength, speed, agility and endurance, across running, swimming, weight and circuit training and triathlon events. It looks at how special forces maintain peak fitness through diet, rest, and mental fitness.
Book Synopsis Endure Smarter Not Harder by : Grant Alexander Shymske
Download or read book Endure Smarter Not Harder written by Grant Alexander Shymske and published by Createspace Independent Pub. This book was released on 2014-03-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of adventure racing and obstacle course races has exploded in the past few years. This rapid expansion has resulted in a number of heavy hitting companies emerging as the standard bearers for difficulty and innovation in this newly minted 'sport'. While all of them are different in their own way, they center around the objective of getting people outside of a usual or expected setting, pushing some personal boundaries, and in the end allow participants the opportunity to surprise themselves with their ability to overcome their predispositions. One of the facets of these challenges that makes them so hard and interesting is the variability not only between event brands but within the events themselves. These challenges can combine running, load carrying, rope climbing, swimming, dynamic lifts, neck deep mud, sleep deprivation, and hunger all in the same event! This multifaceted nature also makes these sorts of events somewhat overwhelming to prepare for, especially for the uninitiated. But because of this variability, any but the very best and most detailed 'how to' book (more like encyclopedia) could hope to prepare people completely. So what to do? Well I don't have all the solutions (and that is sort of the point of this book) but I figure I can take a stab at helping out those interested by utilizing a learning technique that has never failed me yet: asking those who have gone before you for advice. You can study a task until your eyes itch but sometimes the best information comes from the person in front of you who just successfully completed the task without breaking a sweat.
Book Synopsis Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition by : Sourya Datta
Download or read book Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition written by Sourya Datta and published by CRC Press. This book was released on 2019-05-13 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports
Download or read book Hell on Two Wheels written by Amy Snyder and published by Triumph Books. This book was released on 2011-06 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contestants have died, been maimed, and spiraled down into the nightmarish realm of madness. Half of them don't finish--in fact, only 200 racers have ever made it to the end. "Outside" magazine calls it "the toughest test of endurance in the world." RAAM (the Race Across America) is a bicycle race like no other. This epic race is the most brutal organized sporting event you've never heard of and one of the best-kept secrets in the sports world. Author Amy Snyder follows a handful of athletes before, during, and after the 2009 event, the closest and most controversial in history. "Hell on Two Wheels" is a thrilling and remarkably detailed account of their ups and downs, triumphs and tragedies. By experiencing the race from the perspective of the racers themselves, "Hell on Two Wheels" breaks new ground in helping us appreciate how such a grueling effort can be so cleansing and self-revelatory. This is more than just a race; it's a monster, a crucible, an unforgettable allegory about the human experience of pain and joy and self-discovery.
Book Synopsis Motivation for Current and Aspiring Endurance Challenge Athletes Vol. 1 by : Grant Shymske
Download or read book Motivation for Current and Aspiring Endurance Challenge Athletes Vol. 1 written by Grant Shymske and published by CreateSpace. This book was released on 2014-05-29 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of adventure racing and obstacle course races has exploded in the past few years. This rapid expansion has resulted in a number of heavy hitting companies emerging as the standard bearers for difficulty and innovation in this newly minted 'sport'. While all of them are different in their own way, they center around the objective of getting people outside of a usual or expected setting, pushing some personal boundaries, and in the end allow participants the opportunity to surprise themselves with their ability to overcome their predispositions. One of the facets of these challenges that makes them so hard and interesting is the variability not only between event brands but within the events themselves. These challenges can combine running, load carrying, rope climbing, swimming, dynamic lifts, neck deep mud, sleep deprivation, and hunger all in the same event! This multifaceted nature also makes these sorts of events somewhat overwhelming to prepare for, especially for the uninitiated. But because of this variability, any but the very best and most detailed 'how to' book (more like encyclopedia) could hope to prepare people completely. So what to do? Well I don't have all the solutions (and that is sort of the point of this book) but I figure I can take a stab at helping out those interested by utilizing a learning technique that has never failed me yet: asking those who have gone before you for advice. You can study a task until your eyes itch but sometimes the best information comes from the person in front of you who just successfully completed the task without breaking a sweat.
Book Synopsis Tales of Extreme Endurance by : Ben Greenfield
Download or read book Tales of Extreme Endurance written by Ben Greenfield and published by Price World Publishing. This book was released on 2012-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites - these are everyday people who decided to step outside their comfort zone and attempt to achieve the extraordinary. You'll get to read stories that include: - An amateur athlete's emotional journey through his first 50 mile race. - An amazing weight loss journey that resulted in crossing the Ironman finish line with just 34 seconds to spare. - A heart that begins to fail during the heat of competition in an ultra-endurance event. - The 7 million steps of a Pacific Crest Trail adventure. - An HIV+ triathlete who defies the odds and keeps on competing. - The story of an epic 155 mile bicycle climb. - An office manager who runs the Inca Trail to Macchu Pichu. - And much more! Brought to you by EndurancePlanet.com, the web's top source of endurance sports fanaticism, this book is guaranteed to thrill, amaze, entertain and inspire.
Download or read book Extreme Sports Events (Set) written by and published by SportsZone. This book was released on 2023-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ultramarathon Man by : Dean Karnazes
Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
Book Synopsis Dirty Inspirations by : Terri Schneider
Download or read book Dirty Inspirations written by Terri Schneider and published by Hatherleigh Press. This book was released on 2016-02-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “exciting and inspirational” account of the physical, mental, and emotional journey of an ultra-endurance athlete (Barry Siff, President of USA Triathlon) The search to find one’s own limits and surpass them is what defines us as human beings. By consciously choosing to walk the path of most resistance, we come to a better understanding of ourselves, and our potential for physical, mental and emotional growth. And nowhere is this universal journey better represented than in the crucible of extreme endurance sports, where athletes are truly pushed beyond the bounds of what seems possible. Direct from the trenches of ultra-endurance racing and mountaineering, Dirty Inspirations takes readers through environments as majestic as they are unforgiving—all while presenting the unique perspective of a woman who has made it her life’s work to exceed her limits. From the brutal heat of the Sahara, to the deep jungles of the Amazon and the awe-inspiring peaks of Denali, Terri Schneider’s quest to find the answers to life’s ultimate questions have taken her to the furthest reaches of the Earth. Now, readers have the chance to experience for themselves what can truly be accomplished when you reject common sense, personal safety and preconceptions of what is possible. Seen through the eyes of one of the most diversely experienced female endurance athletes on the planet, the stories in Dirty Inspirations showcase discomfort as a virtue, reinvigorating the life-long athlete and providing encouragement to anyone looking to bring more action into their lives. Part philosophical journey, part spiritual awakening, and part riveting drama, the stories presented in Dirty Inspirations embody the incredible resiliency of the human body and the indomitable nature of the human spirit.
Download or read book 75 Hard written by Andy Frisella and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella
Book Synopsis The World's Most Extreme Challenges by : Paul Moore
Download or read book The World's Most Extreme Challenges written by Paul Moore and published by Bloomsbury Publishing. This book was released on 2015-10-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visually stunning and inspirational book exploring fifty extreme challenges and the exceptional individuals who are driven to go further, higher, harder, and faster than ever before.
