Exploring Yoga And Cancer

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Yoga for Cancer

Author : Tari Prinster
Publisher : Simon and Schuster
ISBN 13 : 1620552736
Total Pages : 328 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Yoga for Cancer by : Tari Prinster

Download or read book Yoga for Cancer written by Tari Prinster and published by Simon and Schuster. This book was released on 2014-11-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Yoga as Medicine

Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Yoga as Medicine by : Yoga Journal

Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Exploring Yoga and Cancer

Author : Dr Yogapratap Swami
Publisher :
ISBN 13 : 9788186336830
Total Pages : 0 pages
Book Rating : 4.3/5 (368 download)

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Book Synopsis Exploring Yoga and Cancer by : Dr Yogapratap Swami

Download or read book Exploring Yoga and Cancer written by Dr Yogapratap Swami and published by . This book was released on 2010-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book applies the insights of modern medical science and yogic understanding.

Mindfulness-Based Cancer Recovery

Author : Linda Carlson
Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson

Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Cancer – A Yogic Perspective

Author : Sadhguru
Publisher : Isha Foundation
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cancer – A Yogic Perspective by : Sadhguru

Download or read book Cancer – A Yogic Perspective written by Sadhguru and published by Isha Foundation. This book was released on 2015-10-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer – A Yogic Perspective gives Sadhguru’s insights on the various causes of cancer and what can be done to go beyond the disease. The book also includes several methods and practices from the yogic system to help one lead a healthy and joyful life.

Yoga Therapy as a Whole-Person Approach to Health

Author : Lee Majewski
Publisher : Singing Dragon
ISBN 13 : 1787750930
Total Pages : 354 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Yoga Therapy as a Whole-Person Approach to Health by : Lee Majewski

Download or read book Yoga Therapy as a Whole-Person Approach to Health written by Lee Majewski and published by Singing Dragon. This book was released on 2020-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.

Yoga and Breast Cancer

Author : Ingrid Kollak, Phd, RN
Publisher : Demos Medical Publishing
ISBN 13 : 1617050172
Total Pages : 194 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Yoga and Breast Cancer by : Ingrid Kollak, Phd, RN

Download or read book Yoga and Breast Cancer written by Ingrid Kollak, Phd, RN and published by Demos Medical Publishing. This book was released on 2010-09-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life.

Moving Through Cancer

Author : D. Kathryn Schmitz
Publisher : Chronicle Books
ISBN 13 : 1797210262
Total Pages : 274 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Moving Through Cancer by : D. Kathryn Schmitz

Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Yogic Management of Common Diseases

Author : Swami Karmananda Saraswati
Publisher :
ISBN 13 : 9788185787244
Total Pages : 0 pages
Book Rating : 4.7/5 (872 download)

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Book Synopsis Yogic Management of Common Diseases by : Swami Karmananda Saraswati

Download or read book Yogic Management of Common Diseases written by Swami Karmananda Saraswati and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.

CANCER + YOGA: For People Living With Cancer and Their Yoga Teachers, Healthcare Providers and Caregivers

Author : Lórien Neargarder
Publisher : Lulu.com
ISBN 13 : 1483495191
Total Pages : 162 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis CANCER + YOGA: For People Living With Cancer and Their Yoga Teachers, Healthcare Providers and Caregivers by : Lórien Neargarder

Download or read book CANCER + YOGA: For People Living With Cancer and Their Yoga Teachers, Healthcare Providers and Caregivers written by Lórien Neargarder and published by Lulu.com. This book was released on 2019-01-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cancer" is a word that changes everything... And not just for the person diagnosed: loved ones, medical professionals and even yoga teachers become part of the equation. This book offers tools for everyone involved using yoga practices that date back thousands of years, presented in clear and simple language. Yoga Therapist Lórien Neargarder blends complex teachings with evidence-informed practices and provides her readers from all perspectives with techniques to bring more calm in the face of cancer's chaos. Learn how to reduce suffering by adding yoga to the cancer equation.

Yogalosophy: Exploring Yoga and more

Author : Dr. Pankaj Bora and Team
Publisher : Bahona College Publication Cell
ISBN 13 :
Total Pages : 307 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yogalosophy: Exploring Yoga and more by : Dr. Pankaj Bora and Team

Download or read book Yogalosophy: Exploring Yoga and more written by Dr. Pankaj Bora and Team and published by Bahona College Publication Cell. This book was released on 2020-06-21 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogalosophy: Exploring Yoga and more: An eBook on Yoga collectively edited by Dr. Pankaj Bora and a group of students of Bahona College, Jorhat, Assam (India), published by NSS, Bahona College in association with Bahona College Publication Cell for Bahona College. First Edition: June, 2020

Journey Into Power

Author : Baron Baptiste
Publisher : Simon and Schuster
ISBN 13 : 1668002108
Total Pages : 226 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Journey Into Power by : Baron Baptiste

Download or read book Journey Into Power written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

Restorative Yoga for Breast Cancer Recovery

Author : Diana Ross
Publisher :
ISBN 13 : 9780984839513
Total Pages : 190 pages
Book Rating : 4.8/5 (395 download)

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Book Synopsis Restorative Yoga for Breast Cancer Recovery by : Diana Ross

Download or read book Restorative Yoga for Breast Cancer Recovery written by Diana Ross and published by . This book was released on 2014-07-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restorative Yoga For Breast Cancer Recovery - A restorative yoga therapy book for breast health, lymphedema management and breast cancer recovery. This book contains a wide variety of supported restorative yoga poses that use different yoga props. The breath is also introduced with each flowing pose so that the mind as well as the muscles "let go" and relax allowing for the healing to begin and then to grow. Yoga poses are done either in a relaxed, reclined, seated, twisting and standing position. Restorative Yoga For Breast Cancer Recovery is a great beginning to build a practice for strength and flexibility, as well as aiding in lymphedema management. This book outlines a variety of easy to learn restorative yoga poses which can emotionally and physically improve the recovery process from breast cancer surgeries, radiation and chemotherapy treatments. It is also invaluable in maintaining breast health, reducing cancer related fatigue (CRF), and managing lymphedema. If you or a loved one has been recently diagnosed, is in treatment or in recovery, this yoga is the perfect place to start. Discover how a consistent practice of Restorative Yoga can provide inner peace and healing for your mind, body and spirit.

Yoga and Scoliosis

Author : Marcia P. Monroe
Publisher : Demos Medical Publishing
ISBN 13 : 1617050377
Total Pages : 273 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Yoga and Scoliosis by : Marcia P. Monroe

Download or read book Yoga and Scoliosis written by Marcia P. Monroe and published by Demos Medical Publishing. This book was released on 2011-10-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga. Yoga and Scoliosis: A Journey to Health and Healingis a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. Itbriefly covers the history and treatment modalities of scoliosis and discusses the development of the spine in the embryo. Yoga and Scoliosisexplores the complexities of the concept of alignment in the body, with the main part of the book showing how to address scoliosis utilizing Iyengaryoga. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. The book includes a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga.

Radical Remission

Author : Kelly A. Turner, PhD
Publisher : Harper Collins
ISBN 13 : 0062268775
Total Pages : 232 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Radical Remission by : Kelly A. Turner, PhD

Download or read book Radical Remission written by Kelly A. Turner, PhD and published by Harper Collins. This book was released on 2014-03-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failed. While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of remission that she embarked on a ten month trip around the world, traveling to ten different countries to interview fifty holistic healers and twenty radical remission cancer survivors about their healing practices and techniques. Her research continued by interviewing over 100 Radical Remission survivors and studying over 1000 of these cases. Her evidence presents nine common themes that she believes may help even terminal patients turn their lives around.

Exercise Oncology

Author : Kathryn H. Schmitz
Publisher : Springer Nature
ISBN 13 : 3030420116
Total Pages : 438 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Exercise Oncology by : Kathryn H. Schmitz

Download or read book Exercise Oncology written by Kathryn H. Schmitz and published by Springer Nature. This book was released on 2020-05-04 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book presents a unique and practical approach to the evolving field of exercise oncology - the study of physical activity in the context of cancer prevention and control. Presenting the current state of the art, the book is sensibly divided into four thematic sections. Following an opening chapter presenting an overview and timeline of exercise oncology, the chapters comprising part I discuss primary cancer prevention, physical activity and survivorship, and the mechanisms by which these operate. Diagnosis and treatment considerations are discussed in part II, including prehabilitation, exercise during surgical recovery, infusion and radiation therapies, and treatment efficacy. Post-treatment and end-of-life care are covered in part III, including cardio-oncology, energetics and palliative care. Part IV presents behavioral, logistical and policy-making considerations, highlighting a multidisciplinary approach to exercise oncology as well as practical matters such as reimbursement and economics. Written and edited by experts in the field, Exercise Oncology will be a go-to practical resource for sports medicine clinicians, family and primary care physicians, oncologists, physical therapy and rehabilitation specialists, and all medical professionals who treat cancer patients.

ACSM's Guide to Exercise and Cancer Survivorship

Author : American College of Sports Medicine
Publisher : Human Kinetics
ISBN 13 : 1492581933
Total Pages : 338 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis ACSM's Guide to Exercise and Cancer Survivorship by : American College of Sports Medicine

Download or read book ACSM's Guide to Exercise and Cancer Survivorship written by American College of Sports Medicine and published by Human Kinetics. This book was released on 2012-02-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship as well as the application of that science to the design or adaptation of exercise programs for cancer patients and survivors. Developed by the American College of Sports Medicine (ACSM), this authoritative reference offers the most current information for health and fitness professionals working with survivors of many types of cancers. Dr. Melinda L. Irwin has assembled a team of the most respected experts in the field of exercise and cancer survivorship. With an emphasis on practical application, the text discusses the following: • Incidence and prevalence of the most common cancers • Common cancer treatments and side effects • Benefits of exercise after a diagnosis of cancer • Exercise testing, prescription, and programming • Nutrition and weight management • Counseling for health behavior change • Injury prevention • Program administration This guide presents evidence-based information to assist health, fitness, and medical professionals in using exercise to help cancer survivors with recovery, rehabilitation, and reducing the risk of recurrence. Throughout the text, readers will find quick-reference Take-Home Messages that highlight key information and how it can be applied in practice. Chapters also include reproducible forms and questionnaires to facilitate the implementation of an exercise program with a new client or patient, such as physician’s permission forms, medical and cancer treatment history forms, weekly logs of exercise and energy levels, medication listings, and nutrition and goal-setting questionnaires. In addition, ACSM’s Guide to Exercise and Cancer Survivorship discusses all of the job task analysis points tested in the ACSM/ACS Certified Cancer Exercise Trainer (CET) exam, making this the most complete resource available for health and fitness professionals studying to attain CET certification. Each chapter begins with a list of the CET exam points discussed in that chapter. A complete listing is also included in the appendix. As both an essential preparation text for certification and a practical reference, ACSM’s Guide to Exercise and Cancer Survivorship will increase health and fitness professionals’ knowledge of the benefits of exercise after a cancer diagnosis as well as the specifics of developing and adapting exercise programs to meet the unique needs of cancer survivors. Evidence has shown that physical activity has numerous health benefits for cancer patients and survivors. More clinicians and oncologists are recommending exercise as a strategy for reducing the side effects of treatment, speeding recovery, and improving overall quality of life. In turn, cancer survivors are seeking health and fitness professionals with knowledge and experience to help them learn how to exercise safely within their capabilities. With ACSM’s Guide to Exercise and Cancer Survivorship, health and fitness professionals can provide safe exercise programs to help cancer survivors improve their health, take proactive steps toward preventing recurrences, and enhance their quality of life.