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Author : Judy Jetter
Publisher : Dutton Books
ISBN 13 : 9780525243922
Total Pages : 176 pages
Book Rating : 4.2/5 (439 download)
Download or read book Bathtub Exercises for Arthritis and Back Pain written by Judy Jetter and published by Dutton Books. This book was released on 1986 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzanne Kay (physical therapist)
Publisher :
ISBN 13 : 9781632686602
Total Pages : 0 pages
Book Rating : 4.6/5 (866 download)
Download or read book The Dizzy Woman's Bathtub Guide written by Suzanne Kay (physical therapist) and published by . This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is exercising something you know you should do, but just can't find the time or the energy to get it done? Would you rather slide into a relaxing bathtub at the end of a long day? Now you can do both simultaneously! Take a proactive approach to aging and wellness by diving into your tub with this book in hand. The Dizzy Woman's Bathtub Guide takes the reader through a comprehensive exercise program while simultaneously encouraging her to get to know herself physically, emotionally, and spiritually. Balancing humor and practicality, this book is sure to educate and motivate. A must read for anyone who has struggled with depression, anxiety, arthritis, fibromyalgia, obesity, or any illness putting one at risk for generalized deconditioning and low energy. These Exercises for a Balanced Life encourage the woman who attempts to do too much to realize she must care for herself if she wishes to care well for others.
Author : Turillo Ristori Togna
Publisher :
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4.:/5 (219 download)
Download or read book Exercises in the Bath written by Turillo Ristori Togna and published by . This book was released on 1951 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vincent Tumminello
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.3/5 (243 download)
Download or read book The Vincent Method of Bathtub Exercises written by Vincent Tumminello and published by . This book was released on 1939 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Author : Turillo Ristori TOGNA
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (54 download)
Download or read book Exercises in the Bath, Etc. [With Illustrations, Including Portraits.]. written by Turillo Ristori TOGNA and published by . This book was released on 1951 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dudley Allen Sargent
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.A/5 ( download)
Download or read book Handbook of Developing Exercises written by Dudley Allen Sargent and published by . This book was released on 1882 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Turillo Ristori Togna
Publisher :
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (39 download)
Download or read book Exercises in the Bath written by Turillo Ristori Togna and published by . This book was released on 1938 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : R. J. Roberts
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.:/5 (31 download)
Download or read book Classified Gymnasium Exercises written by R. J. Roberts and published by . This book was released on 1896 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brooke Palmer
Publisher : Lulu.com
ISBN 13 : 1105603296
Total Pages : 78 pages
Book Rating : 4.1/5 (56 download)
Download or read book The Trans-Cosmic, Ultra-Organic Energy Spa for your Body, Mind, and Spirit: or Bathtub Magic You Can Practice at Home written by Brooke Palmer and published by Lulu.com. This book was released on 2012-03-16 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: I sent the "crazy" email after I'd had a mind-opening, spiritual experience in my bathtub. I know, it sounds like such a non-profound place for an experience so inspiring. At the time of my "awakening," the room in which my clawfoot tub lives was still mostly just a bathroom and in its infant stages of becoming what I now refer to as my spa room, or nature spa sanctuary. Once my mind and soul had become so clear through a simple spontaneous practice of opening myself up to the universe while soaking in the bath, I began to cultivate the experience, and in so doing, created the perfect environment for continual repetition of similar "tuning in" experiences. While I am not an "expert" in meditation, metaphysics, or spiritualism, I have found that following some simple steps helps me cultivate and practice the spa experience. I want others to tap into the clarity of perception that I have tapped into. So I have created a number of spa exercises to help guide others according to certain intents. Hence this book.
Author :
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.3/5 (91 download)
Download or read book Classified Gymnasium Exercises of System of R.J. Roberts written by and published by . This book was released on 1904 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Author : Turillo Ristori TOGNA
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (54 download)
Download or read book Exercises in the Bath, Etc. [Correspondence and Information Relating to the Author's System of Physical Exercise.]. written by Turillo Ristori TOGNA and published by . This book was released on 1956 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J. P. Muller
Publisher : Read Books Ltd
ISBN 13 : 1447492714
Total Pages : 168 pages
Book Rating : 4.4/5 (474 download)
Download or read book My Sun-Bathing and Fresh-Air System written by J. P. Muller and published by Read Books Ltd. This book was released on 2013-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unusual book details a system of health and is extensively illustrated with full and text page photographs. This system comprises instructions regarding a few simple physical exercises (without dumb-bells or any other implements), a method of skin-massage and the use of water baths, and ample fresh air. Contents Include: Fresh Air and Bad Air; How to Get More Sunlight and Fresh Air in Old England; Sun and Air-Baths in Everyday Life; More About Sun-Bathing; Sun, Air and Ample Room for the Feet; How to Eat Sunshine; Sun and Air-Baths in Public Institutions; The Great Opportunities for Sun and Air-Bathing in England; Fresh Air Schools; Rational Physical Culture and Open-Air School Gymnastics; Skin Gymnastics with Air-Bath as a Means of Beauty; Which Exercise do I Consider the Best?; Sun and Air-Baths for Open-Air Workmen; The Hardening of Children; Tuberculosis Prevented and Cured by Sunlight, Fresh Air and Correct Breathing. This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience.
Author : Sierra Brashear
Publisher : Chronicle Books
ISBN 13 : 1797200372
Total Pages : 171 pages
Book Rating : 4.7/5 (972 download)
Download or read book Moon Bath written by Sierra Brashear and published by Chronicle Books. This book was released on 2020-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
Author : Jørgen Peter Müller
Publisher : Philadelphia : D. McKay
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.A/5 ( download)
Download or read book My System written by Jørgen Peter Müller and published by Philadelphia : D. McKay. This book was released on 1912 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Walter Hastings
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.A/5 ( download)
Download or read book A Manual for Physical Measurements for Use in Normal Schools written by William Walter Hastings and published by . This book was released on 1902 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1360 pages
Book Rating : 4.E/5 ( download)
Download or read book Journal of the American Medical Association written by and published by . This book was released on 1897 with total page 1360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 560 pages
Book Rating : 4.3/5 (91 download)
Download or read book Gaillard's Medical Journal and the American Medical Weekly written by and published by . This book was released on 1903 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
