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Author : Robert James Lee
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.A/5 ( download)
Download or read book Exercise and Training written by Robert James Lee and published by . This book was released on 1873 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert James Lee
Publisher : Forgotten Books
ISBN 13 : 9780282644796
Total Pages : 62 pages
Book Rating : 4.6/5 (447 download)
Download or read book Exercise and Training, Their Effects Upon Health (Classic Reprint) written by Robert James Lee and published by Forgotten Books. This book was released on 2017-06-25 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Exercise and Training, Their Effects Upon Health It would, however, deprive those popular amuse ments which demand much activity of the pleasure and advantage which may 'be derived from them if they were replaced by any regular gymnastic exercise; but there are certain principles which ought to be understood by all who indulge in them particularly when they submit to such rules as are in force amongst boating men at our Universities during the period of training. It seems desirable that, instead of seizing upon opportunities for discouraging rowing and similar amusements, some attempt should be made to establish on a firm scientific basis a system of rules by which those who have not yet had experience may be guided, and the unfortunate accidents which sometimes occur to render such amusements unpopular may be avoided. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Robert James Lee
Publisher :
ISBN 13 : 9780461736977
Total Pages : 70 pages
Book Rating : 4.7/5 (369 download)
Download or read book Exercise and Training written by Robert James Lee and published by . This book was released on 2020-04-16 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reproduction of the original artefact. Generally these books are created from careful scans of the original. This allows us to preserve the book accurately and present it in the way the author intended. Since the original versions are generally quite old, there may occasionally be certain imperfections within these reproductions. We're happy to make these classics available again for future generations to enjoy!
Author : Robert James Lee
Publisher : Palala Press
ISBN 13 : 9781340827885
Total Pages : 58 pages
Book Rating : 4.8/5 (278 download)
Download or read book Exercise and Training, Their Effects Upon Health written by Robert James Lee and published by Palala Press. This book was released on 2015-08-31 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Robert James Lee
Publisher : Nabu Press
ISBN 13 : 9781289989491
Total Pages : 58 pages
Book Rating : 4.9/5 (894 download)
Download or read book Exercise and Training, Their Effects Upon Health - Primary Source Edition written by Robert James Lee and published by Nabu Press. This book was released on 2013-10 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
Author : John R. Little
Publisher : McGraw Hill Professional
ISBN 13 : 0071597204
Total Pages : 313 pages
Book Rating : 4.0/5 (715 download)
Download or read book Body by Science written by John R. Little and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Author : Randolph Faries
Publisher : Forgotten Books
ISBN 13 : 9780282335632
Total Pages : 316 pages
Book Rating : 4.3/5 (356 download)
Download or read book Practical Training for Athletics, Health, and Pleasure (Classic Reprint) written by Randolph Faries and published by Forgotten Books. This book was released on 2017-06-08 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Practical Training for Athletics, Health, and Pleasure The contents consist Of explanations Of the effects of exercise on the body pointing out the benefits received by judicious exercise, and at the same time warning the athlete Of the dangers arising from excess ive physical work. Useful hints on training, Obtained from fifteen years Of practical experience, and many ideas, gathered from some of the best trainers and ath letes Of the leading colleges, athletic clubs, gymnasiums and schools throughout the United States, Canada, and England, are presented to the reader, which are of ines timable value. The topics which will be discussed are exercise in general, stiffness and its treatment, bathing, rubbing, diet, sleep, habits, fatigue, overwork, the treatment Of sprains, strains, ruptures, contusions, abscesses, and fractures, the Skin, and training SO as to condition one's self for all kinds Of contests. The book is based not only upon sound medical principles, but also the author's practical experience as a teacher Of physical education to boys and young men. It points out how weak constitutions may be strengthened, predispositions to disease eliminated, certain diseases cured, and deals with the dangers and abuses of exercise, Showing how to avoid them. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Bernarr a McFadden
Publisher : Forgotten Books
ISBN 13 : 9780331548174
Total Pages : 134 pages
Book Rating : 4.5/5 (481 download)
Download or read book McFadden's System of Physical Training written by Bernarr a McFadden and published by Forgotten Books. This book was released on 2017-11-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from McFadden's System of Physical Training: An Illustrated System of Exercise for the Development of Health, Strength and Beauty It is by virtue of a triple mode of organic activities that man reveals the immanent power of his being. - Delsarte. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Woods Hutchinson
Publisher : Forgotten Books
ISBN 13 : 9781333816223
Total Pages : 172 pages
Book Rating : 4.8/5 (162 download)
Download or read book Exercise and Health (Classic Reprint) written by Woods Hutchinson and published by Forgotten Books. This book was released on 2016-10-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Exercise and Health Threatening its life with a railroad share, And pursuing with smiles and with soap. There is, of course, no question that ten or fif teen minutes of vigorous arm-swinging, windmill ing, back and body straining, and side-stretching are an admirable introduction to the day's work just after the bath, or a good preliminary to rest ful sleep, just before retiring, but they are no more to be considered a genuine substitute for a day's exercise, the amount needed to keep you in health, than the cherry in a cocktail is the food equivalent of a pound of beefsteak. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author :
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.4/5 (643 download)
Download or read book Physical Activity and Health written by and published by . This book was released on 1996 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Barrett Warman
Publisher :
ISBN 13 : 9781104929527
Total Pages : 192 pages
Book Rating : 4.9/5 (295 download)
Download or read book Warman's Physical Training, Or the Care of the Body (1889) written by Edward Barrett Warman and published by . This book was released on 2009-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (319 download)
Download or read book Physical Activity and Health written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 1996 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes value of lifelong moderate exercise.
Author : Lewis George Janes
Publisher : Forgotten Books
ISBN 13 : 9780282949853
Total Pages : 58 pages
Book Rating : 4.9/5 (498 download)
Download or read book Health-Exercise written by Lewis George Janes and published by Forgotten Books. This book was released on 2017-10-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Health-Exercise: The Rationale and Practice of the Lifting-Cure or Health Lift Muscular Christianity - a religion of externals, we would posit a vital religion. We would cultivate strength upon the basis of health; a strength which can be applied as readily to mental as to physical exertion, and without which a clear and vigorous mentality is impossible. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : George Elliot Flint
Publisher : Forgotten Books
ISBN 13 : 9781330069493
Total Pages : 282 pages
Book Rating : 4.0/5 (694 download)
Download or read book Power and Health Through Progressive Exercise written by George Elliot Flint and published by Forgotten Books. This book was released on 2015-06-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Power and Health Through Progressive Exercise That the vast majority of men and women are, physically, not what they should be is an undisputed fact. Why? As all desire to be strong and healthy, why are they not so? There are several reasons. In the first place, the many methods of physical culture do not accomplish what they claim; in the second place, they are uninteresting. Those who go through routine drills with light chest-weights, wooden dumb-bells, wands, or Indian clubs, have "faith" that such exercises will make them strong and symmetrical, but they see no special result; they have simply been assured that those exercises are "good" for them. No man, trained by light exercises alone, can do, either with weights or on apparatus, what amounts to anything. Small wonder, therefore, when he asks, "Of what practical use is all this exercise?" About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : James F. Clapp
Publisher :
ISBN 13 : 1936374331
Total Pages : 275 pages
Book Rating : 4.9/5 (363 download)
Download or read book Exercising Through Your Pregnancy written by James F. Clapp and published by . This book was released on 2012 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
Author :
Publisher : Government Printing Office
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4./5 ( download)
Download or read book Physical Activity and Health: A Report of the Surgeon General written by and published by Government Printing Office. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763706364
Total Pages : 306 pages
Book Rating : 4.7/5 (63 download)
Download or read book Physical Activity and Health written by and published by Jones & Bartlett Learning. This book was released on 1998 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first Surgeon General's report to address physical activity and health. The main message of this report is that Americans can substantially improve their health and quality of life by including moderate amounts of physical activity in their daily lives. Health benefits from physical activity are thus achievable for most Americans, including those who may dislike vigorous exercise and those who may have been previously discouraged by the difficulty of adhering to a program of vigorous exercise. For those who are already achieving regular moderate amounts of activity, additional benefits can be gained by further increases in activity level. [Extr. introd. 1996]
