Nutritional Needs in Cold and High-Altitude Environments

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Author :
Publisher : National Academies Press
ISBN 13 : 0309175593
Total Pages : 584 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nutritional Needs in Cold and High-Altitude Environments by : Institute of Medicine

Download or read book Nutritional Needs in Cold and High-Altitude Environments written by Institute of Medicine and published by National Academies Press. This book was released on 1996-05-15 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

The Elusive Benefits of Undereating and Exercise

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Author :
Publisher : Vintage
ISBN 13 : 0525435018
Total Pages : 24 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis The Elusive Benefits of Undereating and Exercise by : Gary Taubes

Download or read book The Elusive Benefits of Undereating and Exercise written by Gary Taubes and published by Vintage. This book was released on 2017-02-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat. A Vintage Shorts Wellness selection. An ebook short.

The Effects of Exercise on Appetite Regulation

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Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (911 download)

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Book Synopsis The Effects of Exercise on Appetite Regulation by : Daniel Robert Crabtree

Download or read book The Effects of Exercise on Appetite Regulation written by Daniel Robert Crabtree and published by . This book was released on 2012 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Obesity and Metabolism

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805584296
Total Pages : 305 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Obesity and Metabolism by : Márta Korbonits

Download or read book Obesity and Metabolism written by Márta Korbonits and published by Karger Medical and Scientific Publishers. This book was released on 2008-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become increasingly difficult to keep up with the growing body of literature on the genetics, metabolic phenotype and treatment of obesity. This volume brings together an array of chapters from many of the foremost authorities and researchers in this area. Key advances in the genetics of obesity are summarized and the effects of obesity in pregnancy, childhood and old age explored. By scrutinizing the hormones and enzymes most recently implicated in the development, maintenance and consequences of obesity, the biochemical and physiological background of the abnormal metabolism of obesity is mapped out. Furthermore, a practical update on clinical approach and treatment of obesity is offered. Finally, the social aspects of obesity and the view of the obese body in art throughout the centuries are reflected. A valuable overview of causes, metabolic disturbances and treatment options, this volume will appeal to those with an interest in clinical as well as pathophysiological and genetic aspects of obesity. Furthermore, it will provide useful reading for scientists and students who would like to broaden and update their knowledge in this area.

Nutrition and Aging

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805573219
Total Pages : 266 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Nutrition and Aging by : Irwin H. Rosenberg

Download or read book Nutrition and Aging written by Irwin H. Rosenberg and published by Karger Medical and Scientific Publishers. This book was released on 2002 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.

Measuring the Effect of Exercise on Appetite, Food Intake and Appetite-associated Hormones

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (872 download)

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Book Synopsis Measuring the Effect of Exercise on Appetite, Food Intake and Appetite-associated Hormones by : Adrian Holliday

Download or read book Measuring the Effect of Exercise on Appetite, Food Intake and Appetite-associated Hormones written by Adrian Holliday and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Developmental Biology of Gastrointestinal Hormones

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Author :
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318059749
Total Pages : 200 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Developmental Biology of Gastrointestinal Hormones by : M. Wabitsch

Download or read book Developmental Biology of Gastrointestinal Hormones written by M. Wabitsch and published by Karger Medical and Scientific Publishers. This book was released on 2017-08-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gut not only represents the largest endocrine organ of the human body but is also profoundly involved in the control of metabolism through peptide hormones. Therefore, gastrointestinal hormones are acting via autocrine, paracrine, and classical endocrine pathways and regulate e.g. digestion, hunger, and satiety. Furthermore, they are important regulators of body weight, growth, and glucose metabolism, as well as of mood and behavior. Physicians and scientists in the field of pediatric endocrinology and diabetes, as well as in pediatric gastroenterology, require an extensive understanding of the origin of enteroendocrine cells, factors controlling their differentiation, hormone gene expression, secretion, function and, finally, the complex interaction with other organs, especially the central nervous system. In order to meet these needs, experts in the field have written up-to-date, comprehensive, and illustrated reviews presenting the current knowledge in the field of gastrointestinal endocrinology with a pediatric view. Those reviews comprise this latest volume of Endocrine Development.

The Appetite Solution

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Author :
Publisher : Harper Collins
ISBN 13 : 0062273531
Total Pages : 244 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Appetite Solution by : Joe Colella, M.D.

Download or read book The Appetite Solution written by Joe Colella, M.D. and published by Harper Collins. This book was released on 2015-04-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your goal weight—breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr. Colella begins by examining why we feel so hungry and introducing his "Appetite Scale," a measurement that shows which foods lead to weight-gain and cravings. He offers advice for avoiding inflammatory foods or mitigating their effects by pairing them with other foods lower on the Appetite Scale. He then sets you on a prescribed diet that increases satiety, curbs your carbohydrate intake, and launches you on a journey that is forever free from an excessive appetite—allowing continued weight loss without hitting a plateau or experiencing yo-yo weight gain and loss. Drawing on his unique understanding of diet and the thresholds that make losing weight increasingly difficult, Dr. Colella presents an aggressive plan for resetting your appetite, bringing your weight under control, and keeping you out of the body mass danger zone.

Frontiers in Eating and Weight Regulation

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Author :
Publisher :
ISBN 13 : 9783805593007
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Frontiers in Eating and Weight Regulation by :

Download or read book Frontiers in Eating and Weight Regulation written by and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Intuitive Eating, 2nd Edition

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Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Endocrinology of Physical Activity and Sport

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Author :
Publisher : Humana
ISBN 13 : 9783030333751
Total Pages : 578 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis Endocrinology of Physical Activity and Sport by : Anthony C. Hackney

Download or read book Endocrinology of Physical Activity and Sport written by Anthony C. Hackney and published by Humana. This book was released on 2020-02-27 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fully revised and expanded third edition, this comprehensive text represents a compilation of the critical endocrinology topics in the areas of sports medicine, kinesiology and exercise science, written by leading experts in the field. As in previous editions, the focus here is on the critical issues involved in understanding human endocrinology and hormonal workings with regards to physical activity, exercise and sport and how such workings impact the full range of medical conditions, overall health and physiological adaptation. Chapters included discuss the effect of exercise on the HPA axis, the GH-IGF-1 axis, thyroid function, diabetes, and the male and female reproductive systems, among other topics. Additional chapters present the current evidence on circadian endocrine physiology, exercise in older adults, exercise and hormone regulation in weight control, and the effects of overtraining in sports. Chapters brand new to this edition present the role of hormones in muscle hypertrophy, the effect of exercise on hormones in metabolic syndrome patients, how exercise impacts appetite-regulating hormones in clinical populations, and the relative energy deficiency in sport (RED-S) condition.

Exercise, Appetite, and Food Intake

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Author :
Publisher : LAP Lambert Academic Publishing
ISBN 13 : 9783838384214
Total Pages : 136 pages
Book Rating : 4.3/5 (842 download)

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Book Synopsis Exercise, Appetite, and Food Intake by : Natalie Bozinovski

Download or read book Exercise, Appetite, and Food Intake written by Natalie Bozinovski and published by LAP Lambert Academic Publishing. This book was released on 2010-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overweight and obesity is increasing at an alarming pace in North American adults, and at an even faster pace in children and adolescents. Obese children are likely to maintain unhealthy weight into adulthood which increases their risk for chronic disease development. Not only does the obesity epidemic impact health and quality of life but the consequences pose a huge economic burden to our healthcare system. Exercise is important to physical health and well-being. But what is the type and duration of exercise we should be recommending to children? Short-duration physical activity programs and policies have been implemented across North America as a means to benefit energy balance without reported evaluation of the benefits of these programs. The primary objective of this research was to investigate the relationship between duration of acute exercise at the ventilation threshold on subjective appetite and short-term food intake in children and adolescents.

The Relationship Between Appetite and Exercise

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Author :
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (219 download)

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Book Synopsis The Relationship Between Appetite and Exercise by : Ronald Hess

Download or read book The Relationship Between Appetite and Exercise written by Ronald Hess and published by . This book was released on 1986 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Walking the Weight Off For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1119002508
Total Pages : 341 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Walking the Weight Off For Dummies by : Erin Palinski-Wade

Download or read book Walking the Weight Off For Dummies written by Erin Palinski-Wade and published by John Wiley & Sons. This book was released on 2015-04-27 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide will have you putting your best foot forward — over and over again! Inside you'll discover which workouts are the best to achieve your specific goals, how low-impact walking is perfect for fat-burning, how to pick the right pair of shoes for walking, and so much more. Walking is the number one form of exercise in America, and studies show that it is highly effective in achieving multiple health goals — from losing weight and decreasing body fat to improving overall health and mental well being. Best of all, walking is very inexpensive and can be done anywhere. With this complete and easy-to-use guide, you'll find that creating and sticking to a walking program to lose weight and feel great has never been easier. Learn how walking is the ideal exercise to achieve and maintain healthy body weight and improve overall health Figure out the best techniques to avoid injury and achieve your specific fitness goals Dive into nutrition tips for fueling up before and after walks to maintain health Discover how you can fit walking into your life, regardless of your age, gender, and current weight If you've always wanted to incorporate walking into your routine to boost your health and effectively lose weight, Walking the Weight Off For Dummies will show you how.

Exercise, Post-exercise Metabolic Rate and Appetite

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis Exercise, Post-exercise Metabolic Rate and Appetite by : Bill Reger-Nash

Download or read book Exercise, Post-exercise Metabolic Rate and Appetite written by Bill Reger-Nash and published by . This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prolonged Impact of Exercise on Appetite and Energy Compensation

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Prolonged Impact of Exercise on Appetite and Energy Compensation by : Tetsuro Okada

Download or read book Prolonged Impact of Exercise on Appetite and Energy Compensation written by Tetsuro Okada and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise generally leads to less than anticipated weight loss, despite inducing an acute negative energy balance. Post-exercise compensatory mechanisms that increase energy intake and decrease energy expenditure contribute to ineffective weight loss with exercise, although the precise mechanisms remain unclear. The aim of this thesis was to investigate the 3-day impact of exercise on measures of appetite and energy compensation in a healthy population of males and females. Fourteen participants completed two conditions in a randomized crossover trial: 1) 75 min exercise (75% VO2peak); and 2) 75 min sedentary control. Measures of energy intake, energy expenditure, subjective appetite, and appetite-related hormones were assessed. An acute post-exercise suppression of acyl-ghrelin was observed. Exercise increased overall measures of subjective appetite despite no increase in energy intake or change in post-exercise physical activity patterns. Overall, exercise increased perceived appetite despite no clear evidence of energy compensation through energy intake or energy expenditure.

Effect of Time on Aerobic Exercise on Appetite in Women

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Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (178 download)

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Book Synopsis Effect of Time on Aerobic Exercise on Appetite in Women by :

Download or read book Effect of Time on Aerobic Exercise on Appetite in Women written by and published by . This book was released on 1987 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: