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Excuse For Happiness
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Book Synopsis What's Your Excuse for Not Living a Life You Love? by : Monica Castenetto
Download or read book What's Your Excuse for Not Living a Life You Love? written by Monica Castenetto and published by . This book was released on 2016-01-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome your excuses and lead a happier, more fulfilling life One of an innovative new series, offering support, advice and inspiration to help people overcome their excuses and succeed in an easy to read format.
Book Synopsis Happy for No Reason by : Marci Shimoff
Download or read book Happy for No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2009-03-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Download or read book The Finnish Way written by Katja Pantzar and published by Penguin. This book was released on 2018-06-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
Book Synopsis Excuse Me, College Is Now by : Doreen Banaszak
Download or read book Excuse Me, College Is Now written by Doreen Banaszak and published by Hampton Roads Publishing. This book was released on 2009-05-08 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the Law of Attraction and Lynn Grabhorn’s Excuse Me, Your Life Is Waiting as a starting point, Excuse Me, College Is Now is an invaluable, up-beat guide for college students, and their parents, on how to navigate the stresses of college life to enjoy it. Filled with real-life stories and practical tips, this is a user-friendly book that deals with the major issues college kids face today. Excuse Me, College Is Now includes advice and tips on:Time and money managementHow to deal with exams, papers, and gradesSocial life, relationships, and datingPressure from family to do wellHow to get and keep a jobHow to manage your future The book also includes three helpful, fun appendices:Life Journey Package100 Positive Things to DoMajor Don’ts in High School, College, Jobs, and the World Excuse Me, College Is Now is the ideal gift for high-school seniors and college students.
Download or read book No Excuses! written by Brian Tracy and published by Hachette Go. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!
Book Synopsis How to Go from Boohoo to Woohoo in 90 Days! by : Cassandra O. James
Download or read book How to Go from Boohoo to Woohoo in 90 Days! written by Cassandra O. James and published by Booklocker.Com Incorporated. This book was released on 2013-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Go From BooHoo to WooHoo in 90 Days, author Cassandra James details the traits necessary to build an internal foundation of absolute happiness. James draws from her own experience of depression and the quest to rebuild her own life based on transformative philosophy, and debunks the myth that happiness is only for the exceptional or in the hereafter. By challenging ourselves individually, we can bring about the realization of a peaceful society for all.
Book Synopsis Excuse for Happiness by : Jen Garfield
Download or read book Excuse for Happiness written by Jen Garfield and published by Pudding House Publications. This book was released on 2008 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Find Every Excuse to Be Happy: 111 Inspirational Reasons You Can Be by : Dash Trembley
Download or read book Find Every Excuse to Be Happy: 111 Inspirational Reasons You Can Be written by Dash Trembley and published by Independently Published. This book was released on 2018-10-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever caught yourself red-handed finding another excuse to complain about the nitty-gritty of life? You must be thinking.. "if only I could be an expert at making excuses to be happy instead." Well, you absolutely can. It's high time you flip the script and prime your mind with deliberate intent to milk every possible reason for joy to put a smile on your face today, tomorrow, and every other day for the rest of your life. This book contains an original collection of 111 inspirational quotes of carefully selected words where the heart meets the mind. Entailing a journey of mindfully cultivated life lessons of gratitude, self-love, and sculpting a strong mind of your own to help you through significant decision-making in life. Make a decision to heal your body, mind, and soul today and carry with you the useful insights and wisdom that will inspire and motivate you to use it as a daily affirmation routine. It covers an overall well-being theme which is uplifting in nature that is going to serve you and help create an inner environment that is well-rounded, engineering all aspects of your life. You can start from the first page, the last, or anywhere in the middle. The most important thing is, you got to start somewhere to make a change. Everything in this book has been simplified and summarized in its purest essence to allow you to fully utilize and read over, and over again. Make a decision to be happy. You can choose to be.Special Edition 2018 * Love Thrives When Unrestrained
Book Synopsis Your 7 Lamest Excuses Keeping You from Happiness, Love, Sex, Health, Wealth, Peace, and Passion by : Robert Steffen
Download or read book Your 7 Lamest Excuses Keeping You from Happiness, Love, Sex, Health, Wealth, Peace, and Passion written by Robert Steffen and published by . This book was released on 2020-11-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands down, the number 1 reason that you don't drive the car that you really want to drive, don't live in the house you really want to live in, don't have the relationships you really want to have, and don't love what you do for work IS BECAUSE OF EXCUSES.Even now, there's a chance you won't read this book because of some excuse that sounds reasonable and seems logical - JUST LIKE the excuses you've come up with in other areas of your life that have you stuck where you are and kept you from where you want to be.Do yourself a favor - break that cycle NOW. Stop letting the habit of excuses run your life. Discover how you can gain control over your living like you've never thought possible and finally create the life you've craved.
Download or read book Happy written by Derren Brown and published by Random House. This book was released on 2016-09-22 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
Book Synopsis Getting Back to Happy by : Marc Chernoff
Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Book Synopsis Happy For No Reason by : Marci Shimoff
Download or read book Happy For No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2008-09-04 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.
Download or read book Happy Money written by Elizabeth Dunn and published by Simon and Schuster. This book was released on 2013-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?
Book Synopsis Find Every Excuse to Be Happy: 111 Inspirational Reasons You Can Be ( Black Edition ) by : Dash Trembley
Download or read book Find Every Excuse to Be Happy: 111 Inspirational Reasons You Can Be ( Black Edition ) written by Dash Trembley and published by Independently Published. This book was released on 2018-10-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever caught yourself red-handed finding another excuse to complain about the nitty-gritty of life? You must be thinking.. "if only I could be an expert at making excuses to be happy instead." Well, you absolutely can. It's high time you flip the script and prime your mind with deliberate intent to milk every possible reason for joy to put a smile on your face today, tomorrow, and every other day for the rest of your life. This book contains an original collection of 111 inspirational quotes of carefully selected words where the heart meets the mind. Entailing a journey of mindfully cultivated life lessons of gratitude, self-love, and sculpting a strong mind of your own to help you through significant decision-making in life. Make a decision to heal your body, mind, and soul today and carry with you the useful insights and wisdom that will inspire and motivate you to use it as a daily affirmation routine. It covers an overall well-being theme which is uplifting in nature that is going to serve you and help create an inner environment that is well-rounded, engineering all aspects of your life. You can start from the first page, the last, or anywhere in the middle. The most important thing is, you got to start somewhere to make a change. Everything in this book has been simplified and summarized in its purest essence to allow you to fully utilize and read over, and over again. Make a decision to be happy. You can choose to be.Special BLACK Edition 2018 * Love Thrives When Unrestrained
Book Synopsis Excuse Me, Your Life Is NOW by : Doreen Banaszak
Download or read book Excuse Me, Your Life Is NOW written by Doreen Banaszak and published by Hampton Roads Publishing. This book was released on 2007-07-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynn Grabhorn's New York Times bestseller Excuse Me, Your Life Is Waiting taught four fundamental principles for manifesting the life you want--knowing what you don't want, knowing what you do want, getting into the feeling of what you want, and allowing what you want to come into your life. The nearly half a million readers who resonated with her wildly popular book will embrace this follow-up which offers overwhelming evidence that the principles work. Following Grabhorn's untimely passing in 2004, Banaszak, who teaches these principles and has been inundated with true stories of transformation by Grabhorn's readers, took up the gauntlet. Capturing Grabhorn's dynamic, no-nonsense style, Banaszak has brought together this impressive collection of personal accounts of these principles in practice, detailing the amazing ways that people's lives have been transformed as they have manifested their dreams…now! Readers who have been frustrated by slow or nonexistent change can now access the missing link: it is the power of our feelings that brings our dreams into manifestation, as these inspiring accounts prove. Future books in this exciting, new "Excuse Me" series will apply Lynn Grabhorn's power of feelings concept to parenting, family relationships, and personal development.
Book Synopsis Reasons to Be Happy by : Katrina Kittle
Download or read book Reasons to Be Happy written by Katrina Kittle and published by Sourcebooks, Inc.. This book was released on 2011-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gripping! I was instantly swept away by Hannah's struggles and greatly inspired by her journey. This is a powerful book, and I recommend it for anyone who has ever worried about how to fit in."—Kristina McBride, author of The Tension of Opposites Imagine your parents are beautiful famous actors and you're going through your awkward stage for all the world to see! In acclaimed author Katrina Kittle's tween debut, Hannah is the ugly duckling in a family of swans and takes drastic measures to live up to Hollywood's impossible standards. REASONS TO BE HAPPY 21. Cat purr vibrating through your skin 22. Jumping on a trampoline in the rain 23. Raw cookie dough 24. Getting yourself all freaked out after a scary movie 25. Dancing like an idiot when no one is watching What happened to the girl who wrote those things? I miss that girl. She used to be bold and fun. Now she's a big chicken loser. How could so much change so fast? Let's see, you could be the plain Jane daughter of two gorgeous famous people, move to a new school, have no real friends, and your mom could get sick, and, oh yeah, you could have the most embarrassing secret in the world. Yep, that about does it. So, the real question is, how do I get that girl back? Praise for Katrina Kittle: "With subtle yet shimmering insight, Kittle explores the resilience of human nature."—Booklist "Kittle crafts a disturbing but compelling story...gripping read."—Publishers Weekly
Download or read book Ultralearning written by Scott Young and published by HarperCollins. This book was released on 2019-08-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Wall Street Journal bestseller. Learn a new talent, stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way. Ultralearning offers nine principles to master hard skills quickly. This is the essential guide to future-proof your career and maximize your competitive advantage through self-education. In these tumultuous times of economic and technological change, staying ahead depends on continual self-education—a lifelong mastery of fresh ideas, subjects, and skills. If you want to accomplish more and stand apart from everyone else, you need to become an ultralearner. The challenge of learning new skills is that you think you already know how best to learn, as you did as a student, so you rerun old routines and old ways of solving problems. To counter that, Ultralearning offers powerful strategies to break you out of those mental ruts and introduces new training methods to help you push through to higher levels of retention. Scott H. Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself—among them Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel laureate physicist Richard Feynman, as well as a host of others, such as little-known modern polymath Nigel Richards, who won the French World Scrabble Championship—without knowing French. Young documents the methods he and others have used to acquire knowledge and shows that, far from being an obscure skill limited to aggressive autodidacts, ultralearning is a powerful tool anyone can use to improve their career, studies, and life. Ultralearning explores this fascinating subculture, shares a proven framework for a successful ultralearning project, and offers insights into how you can organize and exe - cute a plan to learn anything deeply and quickly, without teachers or budget-busting tuition costs. Whether the goal is to be fluent in a language (or ten languages), earn the equivalent of a college degree in a fraction of the time, or master multiple tools to build a product or business from the ground up, the principles in Ultralearning will guide you to success.
