COVID-19

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982164743
Total Pages : 103 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis COVID-19 by : Dr Michael Mosley

Download or read book COVID-19 written by Dr Michael Mosley and published by Simon and Schuster. This book was released on 2020-06-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet. Dr. Michael Mosley has experienced the effects of coronavirus firsthand, as he and both his sons—medical professionals in their twenties—all became ill during the height of the pandemic in London. Now recovered, Dr. Mosley shares his insights and explains the science behind the greatest public health crisis of our time. From the emergence of the novel virus in China at the end of 2019 to its rapid worldwide spread, this clear, detailed guide provides you with a basic understanding of the virus, how it jumps from person to person, how it can be overcome, and the most effective ways to protect yourself and your family. Featuring in-depth interviews with leading doctors and virus researchers working on the front lines to defeat this microscopic enemy, COVID-19 also tracks the ongoing developments in finding new treatments and an effective vaccine—the only way to ultimately halt the spread of the virus. Offering highly readable, easy-to-digest information about this global pandemic, Dr. Mosley’s COVID-19 is the ultimate resource to help you feel better informed and take care of yourself as we all work through this global crisis.

Reopening K-12 Schools During the COVID-19 Pandemic

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Author :
Publisher : National Academies Press
ISBN 13 : 0309680077
Total Pages : 115 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Reopening K-12 Schools During the COVID-19 Pandemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Reopening K-12 Schools During the COVID-19 Pandemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-11-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has presented unprecedented challenges to the nation's K-12 education system. The rush to slow the spread of the virus led to closures of schools across the country, with little time to ensure continuity of instruction or to create a framework for deciding when and how to reopen schools. States, districts, and schools are now grappling with the complex and high-stakes questions of whether to reopen school buildings and how to operate them safely if they do reopen. These decisions need to be informed by the most up-to-date evidence about the SARS-CoV-2 virus that causes COVID-19; about the impacts of school closures on students and families; and about the complexities of operating school buildings as the pandemic persists. Reopening K-12 Schools During the COVID-19 Pandemic: Prioritizing Health, Equity, and Communities provides guidance on the reopening and operation of elementary and secondary schools for the 2020-2021 school year. The recommendations of this report are designed to help districts and schools successfully navigate the complex decisions around reopening school buildings, keeping them open, and operating them safely.

How to Prevent the Next Pandemic

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Author :
Publisher : Vintage
ISBN 13 : 0593534492
Total Pages : 235 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis How to Prevent the Next Pandemic by : Bill Gates

Download or read book How to Prevent the Next Pandemic written by Bill Gates and published by Vintage. This book was released on 2022-05-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

The Psychology of Pandemics

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Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 9781527539594
Total Pages : 175 pages
Book Rating : 4.5/5 (395 download)

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Book Synopsis The Psychology of Pandemics by : Steven Taylor

Download or read book The Psychology of Pandemics written by Steven Taylor and published by Cambridge Scholars Publishing. This book was released on 2019-12 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pandemics are large-scale epidemics that spread throughout the world. Virologists predict that the next pandemic could occur in the coming years, probably from some form of influenza, with potentially devastating consequences. Vaccinations, if available, and behavioral methods are vital for stemming the spread of infection. However, remarkably little attention has been devoted to the psychological factors that influence the spread of pandemic infection and the associated emotional distress and social disruption. Psychological factors are important for many reasons. They play a role in nonadherence to vaccination and hygiene programs, and play an important role in how people cope with the threat of infection and associated losses. Psychological factors are important for understanding and managing societal problems associated with pandemics, such as the spreading of excessive fear, stigmatization, and xenophobia that occur when people are threatened with infection. This book offers the first comprehensive analysis of the psychology of pandemics. It describes the psychological reactions to pandemics, including maladaptive behaviors, emotions, and defensive reactions, and reviews the psychological vulnerability factors that contribute to the spreading of disease and distress. It also considers empirically supported methods for addressing these problems, and outlines the implications for public health planning.

Understanding Coronavirus

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1009086650
Total Pages : 167 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Understanding Coronavirus by : Raul Rabadan

Download or read book Understanding Coronavirus written by Raul Rabadan and published by Cambridge University Press. This book was released on 2021-10-14 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the identification of the first cases of the coronavirus in December 2019, there has been a significant amount of confusion regarding the origin and spread of the so-called 'coronavirus', SARS-CoV-2, and the cause of the disease COVID-19. Conflicting messages from the media and officials across different countries and organizations, the abundance of disparate sources of information, unfounded conspiracy theories on the origins of the virus, unproven therapies, and inconsistent public health measures, have all served to increase anxiety in the population. Where did the virus come from? How is it transmitted? How does it cause disease? Is it like flu? What is a pandemic? In this concise and accessible introduction, a leading expert provides answers to these commonly asked questions. This revised and updated edition now also covers how the virus mutates, how important these mutations are, how vaccines work, and what we can expect in the near and long-term future.

The COVID-19 Catastrophe

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1509546456
Total Pages : 143 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The COVID-19 Catastrophe by : Richard Horton

Download or read book The COVID-19 Catastrophe written by Richard Horton and published by John Wiley & Sons. This book was released on 2020-07-13 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global response to the COVID-19 pandemic is the greatest science policy failure in a generation. We knew this was coming. Warnings about the threat of a new pandemic have been made repeatedly since the 1980s and it was clear in January that a dangerous new virus was causing a devastating human tragedy in China. And yet the world ignored the warnings. Why? In this short and hard-hitting book, Richard Horton, editor of the medical journal The Lancet, scrutinizes the actions that governments around the world took – and failed to take – as the virus spread from its origins in Wuhan to the global pandemic that it is today. He shows that many Western governments and their scientific advisors made assumptions about the virus and its lethality that turned out to be mistaken. Valuable time was lost while the virus spread unchecked, leaving health systems unprepared for the avalanche of infections that followed. Drawing on his own scientific and medical expertise, Horton outlines the measures that need to be put in place, at both national and international levels, to prevent this kind of catastrophe from happening again. Were supposed to be living in an era where human beings have become the dominant influence on the environment, but COVID-19 has revealed the fragility of our societies and the speed with which our systems can come crashing down. We need to learn the lessons of this pandemic and we need to learn them fast because the next pandemic may arrive sooner than we think.

The Ultimate College Student Health Handbook

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Author :
Publisher : Skyhorse
ISBN 13 : 1510751033
Total Pages : 314 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Ultimate College Student Health Handbook by : Jill Grimes

Download or read book The Ultimate College Student Health Handbook written by Jill Grimes and published by Skyhorse. This book was released on 2020-05-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Bookauthority: Best College Ebooks of All Time: Winner 2022 American Writing Awards Nonfiction Health Category: Winner 2022 IAN Book of the Year Outstanding Non-Fiction Health/Medicine: Winner 2022 International Impact Book Award Winner 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues. What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking? Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you: Decide if and when to seek medical help Know what to expect when you get there Plan for the worst-case scenario if you don’t seek help Learn how you can prevent this in the future Realize what you can do right now, before you see a doctor Understand the diagnostic and treatment options Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications. Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!

Everything You Should Know About the Coronavirus

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Author :
Publisher : e-artnow
ISBN 13 :
Total Pages : 127 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Everything You Should Know About the Coronavirus by : Centers for Disease Control Prevention

Download or read book Everything You Should Know About the Coronavirus written by Centers for Disease Control Prevention and published by e-artnow. This book was released on 2020-03-14 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book you will learn how to protect yourself and your family, what are the typical symptoms of the disease, how the virus spreads and many more useful and lifesaving information given by the scientists and specialized department researchers. Find out all the right information and be prepared! Content: COVID-19 Situation What You Should Know Travel Information Preventing COVID-19 Spread in Communities Protect Yourself & Family Higher Risk & Special Populations

COVID-19! Because What You Don't Know Will Kill You

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Author :
Publisher : R. R. Bowker
ISBN 13 : 9780997368680
Total Pages : 236 pages
Book Rating : 4.3/5 (686 download)

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Book Synopsis COVID-19! Because What You Don't Know Will Kill You by : Alan H. B. Wu

Download or read book COVID-19! Because What You Don't Know Will Kill You written by Alan H. B. Wu and published by R. R. Bowker. This book was released on 2020-12-28 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has swept the world. This book is a sequel to my other paperback books that contain short stories about the involvement of the clinical laboratory in real medical cases. In this book, I have described in lay terms, the SARS-CoV-2 virus, how testing is conducted, how infected individuals are treated, and how infections can be avoided. As with my other books, I describe stories of cases, both real and hypothetical.

Take Control of Your Cancer Risk

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Author :
Publisher : Harper Horizon
ISBN 13 : 0785240411
Total Pages : 269 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Control of Your Cancer Risk by : John Whyte, MD, MPH

Download or read book Take Control of Your Cancer Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2021-10-05 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Covid: Why Most of what You Know is Wrong

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Author :
Publisher : Karneval
ISBN 13 : 9789188729835
Total Pages : 140 pages
Book Rating : 4.7/5 (298 download)

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Book Synopsis Covid: Why Most of what You Know is Wrong by : Sebastian Rushworth

Download or read book Covid: Why Most of what You Know is Wrong written by Sebastian Rushworth and published by Karneval. This book was released on 2021-03-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the Swedish doctor Sebastian Rushworth examines some of the most central questions about the Covid-19 pandemic: How deadly is Covid-19?What is long Covid?How accurate are the Covid tests?Does lockdown prevent Covid deaths?Why did Sweden have more deaths than other Nordic countries?What are the harms of lockdown?Do face masks stop Covid?Are the Covid vaccines safe and effective?Why did the world react so hysterically to Covid?Sebastian Rushworth is a junior doctor in Stockholm, Sweden. His blog about health and science is widely read across the English speaking world. In Covid: Why most of what you know is wrong Sebastian Rushworth demonstrates that Covid-19 is nowhere near as bad as it is portrayed by the mainstream media. He shows that the mortality rate is below 0.2%, meaning that for most people the risk of dying if infected is less than 1 in 500 (and less than 1 in 3,000 if you're below 70 years of age). The disease preferentially strikes people who are anyway very close to the end of life, so the amount of lifetime lost when someone dies of the disease is usually tiny. Ther author also shows that 98% of people who get Covid are fully recovered within three months, and that there is no good evidence that Covid results in long term health consequences.Moreover, he points out that the measures taken to fight Covid, such as the lockdowns, the huge fear campaigns and the school closures, will result in far more years of life lost than will be lost to the virus directly. The data used in the book is publicly available, and frequently published in some of the most prestigious and respected scientific journals in the world.Advance praise by dr. Malcolm Kendrick: "Covid-19 has triggered a pandemic, and a panic. Many people are bewildered by the avalanche of information, often contradictory. On his blog, Sebastian Rushworth has been a voice of calm reason throughout, trying to help people make sense of what is going on. As a front line doctor in Sweden he has had a front-row seat, and keen understanding of the disease, and our response to it. He takes the reader though some of the science, in order to explain what he is talking about. It is clear, it is reasoned. He believes that the Swedish response, although widely critizised, has been based on good evidence, and may end up being seen as the best way to have handled the pandemic. If you want a guide to what is really going on with Covid-19, then I fully recommend this book. You will end up with a much more complete understanding, which is what we are all looking for, I think."

Shelter in God

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785241248
Total Pages : 305 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Shelter in God by : Dr. David Jeremiah

Download or read book Shelter in God written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2020-06-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a period of almost unbearable uncertainty and fear, many of us have wondered, “Does God see us? Can he help us through this nerve-racking time?” Beloved Bible teacher Dr. David Jeremiah shares through psalms that God is always walking beside us. Now is the time to Shelter in God. Renowned pastor and teacher Dr. David Jeremiah believes comfort can be found in the Psalms, not only during the COVID-19 pandemic and during all of life’s greatest challenges. This newly collected volume will show how finding refuge in God is always our safest place. Shelter in God offers hope in a time of uncertainty and relief to people who are experiencing real troubles and fear. In Shelter in God you will: Find ways to worship in times of trouble Discover words of encouragement and hope Show grace when you are at your wits’ end Triumph over trouble with God’s help Shelter in God is an invaluable source of help and encouragement for people facing stress, anxiety and depression, and major obstacles during the COVID-19 pandemic and beyond. Portions of Shelter in God were previously included in Dr. Jeremiah’s classic When Your World Falls Apart.

Rage

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Publisher : Simon and Schuster
ISBN 13 : 1982131764
Total Pages : 480 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Rage by : Bob Woodward

Download or read book Rage written by Bob Woodward and published by Simon and Schuster. This book was released on 2020-09-15 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rage is an unprecedented and intimate tour de force of new reporting on the Trump presidency facing a global pandemic, economic disaster and racial unrest. Woodward, the #1 international bestselling author of Fear: Trump in the White House, has uncovered the precise moment the president was warned that the Covid-19 epidemic would be the biggest national security threat to his presidency. In dramatic detail, Woodward takes readers into the Oval Office as Trump’s head pops up when he is told in January 2020 that the pandemic could reach the scale of the 1918 Spanish Flu that killed 675,000 Americans. In 17 on-the-record interviews with Woodward over seven volatile months—an utterly vivid window into Trump’s mind—the president provides a self-portrait that is part denial and part combative interchange mixed with surprising moments of doubt as he glimpses the perils in the presidency and what he calls the “dynamite behind every door.” At key decision points, Rage shows how Trump’s responses to the crises of 2020 were rooted in the instincts, habits and style he developed during his first three years as president. Revisiting the earliest days of the Trump presidency, Rage reveals how Secretary of Defense James Mattis, Secretary of State Rex Tillerson and Director of National Intelligence Dan Coats struggled to keep the country safe as the president dismantled any semblance of collegial national security decision making. Rage draws from hundreds of hours of interviews with firsthand witnesses as well as participants’ notes, emails, diaries, calendars and confidential documents. Woodward obtained 25 never-seen personal letters exchanged between Trump and North Korean leader Kim Jong Un, who describes the bond between the two leaders as out of a “fantasy film.” Trump insists to Woodward he will triumph over Covid-19 and the economic calamity. “Don’t worry about it, Bob. Okay?” Trump told the author in July. “Don’t worry about it. We’ll get to do another book. You’ll find I was right.”

An American Sickness

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Author :
Publisher : Penguin
ISBN 13 : 0698407180
Total Pages : 434 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis An American Sickness by : Elisabeth Rosenthal

Download or read book An American Sickness written by Elisabeth Rosenthal and published by Penguin. This book was released on 2017-04-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 "This book will serve as the definitive guide to the past and future of health care in America.”—Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only seem to funnel larger and larger sums of our money into the hands of corporations. Impossibly high insurance premiums and inexplicably large bills have become facts of life; fatalism has set in. Very quickly Americans have been made to accept paying more for less. How did things get so bad so fast? Breaking down this monolithic business into the individual industries—the hospitals, doctors, insurance companies, and drug manufacturers—that together constitute our healthcare system, Rosenthal exposes the recent evolution of American medicine as never before. How did healthcare, the caring endeavor, become healthcare, the highly profitable industry? Hospital systems, which are managed by business executives, behave like predatory lenders, hounding patients and seizing their homes. Research charities are in bed with big pharmaceutical companies, which surreptitiously profit from the donations made by working people. Patients receive bills in code, from entrepreneurial doctors they never even saw. The system is in tatters, but we can fight back. Dr. Elisabeth Rosenthal doesn't just explain the symptoms, she diagnoses and treats the disease itself. In clear and practical terms, she spells out exactly how to decode medical doublespeak, avoid the pitfalls of the pharmaceuticals racket, and get the care you and your family deserve. She takes you inside the doctor-patient relationship and to hospital C-suites, explaining step-by-step the workings of a system badly lacking transparency. This is about what we can do, as individual patients, both to navigate the maze that is American healthcare and also to demand far-reaching reform. An American Sickness is the frontline defense against a healthcare system that no longer has our well-being at heart.

Love in the Time of Contagion

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Author :
Publisher : Pantheon
ISBN 13 : 0593316282
Total Pages : 225 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Love in the Time of Contagion by : Laura Kipnis

Download or read book Love in the Time of Contagion written by Laura Kipnis and published by Pantheon. This book was released on 2022-02-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely, insightful, and darkly funny investigation, the acclaimed author of Against Love asks: what does living in dystopic times do to our ability to love each other and the world? COVID-19 has produced new taxonomies of love, intimacy, and vulnerability. Will its cultural afterlife be as lasting as that of HIV, which reshaped consciousness about sex and love even after AIDS itself had been beaten back by medical science? Will COVID end up making us more relationally conservative, as some think HIV did within gay culture? Will it send us fleeing into emotional silos or coupled cocoons, despite the fact that, pre-COVID, domestic coupledom had been steadily losing fans? Just as COVID revealed our nation to itself, so did it hold a mirror up to our relationships. In Love in the Time of Contagion, Laura Kipnis weaves (often hilariously) her own (ambivalent) coupled lockdown experiences together with those of others and sets them against a larger backdrop: the politics of the virus, economic disparities, changing gender relations, and the ongoing institutional crack-ups prompted by #MeToo and Black Lives Matter, mapping their effects on the everyday routines and occasional solaces of love and sex.

PTSD

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Author :
Publisher :
ISBN 13 : 0190930373
Total Pages : 177 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis PTSD by : Barbara Olasov Rothbaum

Download or read book PTSD written by Barbara Olasov Rothbaum and published by . This book was released on 2020 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic event, while others do not? What are the unique impacts of trauma on children? Are there effective treatments for traumatic stress disorders? PTSD: What Everyone Needs to Know� is a scientifically-supported yet accessible resource on a disorder that affects up to 7% of adults during their lifetime. Utilizing a reader-friendly Q&A format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD. Beginning with an overview of common types of trauma, internationally-renowned experts on traumatic stress Barbara Rothbaum and Sheila Rauch then go on to describe the effects of PTSD, what can trigger the disorder, and who is likely to experience it. They explain how the most effective treatments work, and guide readers on how to be a source of support and understanding for those who have experienced trauma. Drawing attention to the pervasiveness of traumatic experiences in our lives and in culture and society, PTSD: What Everyone Needs to Know� is a must-read for anyone seeking authoritative and current information about this often misunderstood disorder.

Becoming: a Guided Journal for Discovering Your Voice

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Author :
Publisher : Viking
ISBN 13 : 9780241444153
Total Pages : 0 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Becoming: a Guided Journal for Discovering Your Voice by : Michelle Obama

Download or read book Becoming: a Guided Journal for Discovering Your Voice written by Michelle Obama and published by Viking. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.' - Michelle Obama In publishing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories, to give people the courage to discover the power of their own voice, and to widen the pathway for who belongs and why. This guided journal presents inspiring questions and quotes from the book to help you reflect on your personal and family history, your goals, challenges, and dreams, what moves you and brings you hope, and what future you imagine for yourself and your community. Above all, these pages help you capture your own voice and journey so you can nurture your sense of belonging.