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Everything Yoga Book
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Book Synopsis The Everything Yoga Book by : Cynthia Worby
Download or read book The Everything Yoga Book written by Cynthia Worby and published by Simon and Schuster. This book was released on 2011-12-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
Book Synopsis The Everything Yoga Book by : Cynthia Worby
Download or read book The Everything Yoga Book written by Cynthia Worby and published by Simon and Schuster. This book was released on 2011-12-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
Book Synopsis The Everything Cartooning Book by : Brad J. Guigar
Download or read book The Everything Cartooning Book written by Brad J. Guigar and published by Simon and Schuster. This book was released on 2004-11-04 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your background, The Everything Cartooning Book is the all-in-one reference to unlock your hidden potential and set you on the fast track toward a rewarding career in cartooning. Professional cartoonist Brad J. Guigar shows you everything from how to create believable characters and effective story lines to writing humor and getting published. This step-by-step guide shows you all the insider techniques and tricks you need to make it in this fun and creative field. Features tips on how to: Show movement Create cartoons for different genres Develop your individual style Craft story lines Sell your work and more Whether you like to draw Manga, create humorous animal characters, or satirize the world around you, The Everything Cartooning Book teaches you all you need to know to successfully follow your artistic dreams.
Book Synopsis Get Your Head Out of Your Asana by : Jason Revere
Download or read book Get Your Head Out of Your Asana written by Jason Revere and published by Jason Revere. This book was released on 2018-08-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: After meditation, mindfulness, yoga, then what? Are you truly ‘awake'? Jason Revere asks you to stop making excuses for yourself and start living your authentic life. Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. It picks up where most books leave off and asks you to take a hard look at yourself, confront your ego, and break free. Jason’s path to Enlightenment is applicable to anyone, yogi/yogini or not, who is ready to look at their sh*t, take control of their life, and take the next step towards Awakening.
Book Synopsis Yoga All-in-One For Dummies by : Larry Payne
Download or read book Yoga All-in-One For Dummies written by Larry Payne and published by John Wiley & Sons. This book was released on 2015-02-26 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All-In-One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques. Find out how to incorporate yoga to foster health, happiness, and peace of mind Get a complete resource, featuring information from six titles that are packed with tips Use companion workout videos to help you master various yoga poses and techniques that are covered in the book Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.
Book Synopsis The Everything Meals for a Month Cookbook by : Linda Larsen
Download or read book The Everything Meals for a Month Cookbook written by Linda Larsen and published by Simon and Schuster. This book was released on 2005-07-01 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to order take out every time you don't feel like cooking - now there's an easier way to have breakfast, lunch, and dinner (not to mention dessert) right at your fingertips! The Everything Meals for a Month Cookbook is the perfect tool to help you save time in the kitchen (and money in your wallet) with practical shopping tips and food handling tricks for buying and cooking in bulk. Learn how to plan your menu, assemble the ingredients, and store and freeze a month's worth of dinners - without losing any freshness or taste. In addition to 300 mouth-watering recipes, The Everything Meals for a Month Cookbook explains how you can organize your kitchen for once-a-month cooking. Thanks to the easy-to-follow bulk-cooking model provided, it's easier than you think! Features family-friendly recipes such as: Cranberry Oatmeal Quick Bread Stuffed Mushrooms Santa Fe Chicken Soup Curried Turkey Casserole Apple Glazed Pork Roast Shrimp Pesto Linguine German Chocolate Pound Cake Whether you're serving up these delicious meals straight from the oven or freezing them for later in the month, you'll find everything you need to save time and money with The Everything Meals for a Month Cookbook.
Book Synopsis The Everything Hinduism Book by : Kenneth Schouler
Download or read book The Everything Hinduism Book written by Kenneth Schouler and published by Simon and Schuster. This book was released on 2009-01-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga. Karma. Reincarnation. Most Americans are familiar with a few basic ideas of Hinduism, but are unfamiliar with the big picture. This beginner’s guide covers the major Hindu thinkers and their philosophies as well as the dharma, the moral way of life that Hindus practice. In a straightforward style, the authors explain the philosophy, gods, texts, and traditions of the world’s third-largest religion, including: the power of karma; Yoga as a path to God; the authority of the Vedas; the development of Jainism, Buddhism, and Sikhism; the legacy of Mohandas Gandhi; Hinduism in popular culture; and more. This guide is stimulating reading for westerners who want to learn the basics of this ancient and mystic religion.
Download or read book Yoga for Everyone written by Dianne Bondy and published by Penguin. This book was released on 2019-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is for every body, including yours! For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader population that would benefit from a yoga practice geared toward them. It's time for Yoga for Everyone! This book offers yoga for every type of body: those who are big, small, elderly, pregnant, or of various physical abilities-everyone. No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this book. The variations to classic poses in this book will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits. So forget what you've heard. Yoga isn't just for the privileged few. It's meant to be enjoyed by everybody and every body. Yes, you can do yoga-and Yoga for Everyone will show you how! --------------------------------- "Dianne is a wonderful teacher with a voice and a message that's absolutely needed not only in the yoga community but also in the world. I'd go as far as to say that this book is the most important yoga book released this year. This book smashes the myth of the thin, able-bodied yogi and provides a safe introduction to the art of yoga in a way that's accessible to all. Yoga is for everyone!" - Rachel Brathen, author of Yoga Girl "Dianne Bondy is truly a leader in the yoga world. Her unwavering commitment to accessibility and inclusiveness is demonstrated perfectly in her new book, Yoga for Everyone. This is a great book for yoga teachers and yoga students of all levels. If you're intimated by the conventional imagery of yoga, if you think yoga isn't for you, or if you're a teacher looking for tools to make the practice approachable for everyone, this book will be a valuable tool. Yoga is an ancient science of the soul, and Dianne's work aims to bring these universal teachings to different kinds of folks with the heart and wisdom that's a vital part of her contribution to the world." - Kino MacGregor, yoga instructor "Dianne is a force, a personal inspiration, and someone who knows her power and uses it to uplift others. Western yoga and wellness spaces are severely lacking safety and inclusion. Oftentimes, walking into those spaces can feel more marginalizing than healing. Dianne's book is full of resources anybody can use-teacher or student-to create an accessible and welcoming space. The visual representation of diverse bodies and abilities provides a needed reminder that yoga in indeed for all of us. Thank you, Dianne!" - Dana Falsetti, yoga instructor
Book Synopsis Every Body Yoga by : Jessamyn Stanley
Download or read book Every Body Yoga written by Jessamyn Stanley and published by Workman Publishing. This book was released on 2017-04-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
Book Synopsis 27 Things to Know About Yoga by : Victoria Klein
Download or read book 27 Things to Know About Yoga written by Victoria Klein and published by Turner Publishing Company. This book was released on 2010-07-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.
Book Synopsis The Everything College Survival Book by : Michael S Malone
Download or read book The Everything College Survival Book written by Michael S Malone and published by Simon and Schuster. This book was released on 2005-06-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting college can be an intimidating step in anyone’s life, and The Everything College Survival Book is here to get you right into the swing of things. From deciding on a major and succeeding in your academics to joining clubs and socializing, this updated guide will keep you stress-free and ready for anything! This completely revised book shows you how to: • Pack for the residence halls and live in peace with your roommate • Beat the Freshman 15 and stay healthy • Manage your study time and social life • Avoid common pitfalls—such as drugs and alcohol • Land a rewarding internship No matter what stage of college you’re in, The Everything College Survival Book helps you overcome the challenges and appreciate the joys of this once-in-a-lifetime experience!
Book Synopsis The Everything American Government Book by : Nick Ragone
Download or read book The Everything American Government Book written by Nick Ragone and published by Simon and Schuster. This book was released on 2004-06-04 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand everything you need to know about our democratic system—from the Constitution to present-day elections—with The Everything American Government Book. If the confusion following the last presidential election is any indication, the average citizen knows precious little about the democratic system and the laws that affect their daily lives. The Everything American Government Book unravels the complexities of our democracy and provides you with the knowledge necessary to make the right decisions and take an active role in the management of our country. From the roots of American government and the challenges that have helped shape it over the years to its current structure and systems, this thoroughly researched work is ideal for anyone brushing up on civics, as well as students of all ages. You’ll learn about: -The personalities and events that gave rise to our current system -The real significance of the Bill of Rights and the Constitution -The functions of each branch of government and how they work together -Private sector’s influence on public policy and decision-making -Ways to get involved and make a difference Specially designed to inform and empower the average citizen during this critical election year, The Everything American Government Book provides the keys to understanding the ins and outs of the most powerful democracy in the world.
Book Synopsis The Everything Psychology Book by : Lynda L Warwick
Download or read book The Everything Psychology Book written by Lynda L Warwick and published by Simon and Schuster. This book was released on 2004-07-12 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: In years past, psychology had been criticized as the stuff of "head-shrinkers" and "quacks." Now the study of human behavior is universally accepted as a means for better understanding one's self and achieving inner peace and happiness. The Everything Psychology Book is an easy-to-follow guide to the experiments, theories, and principles that have shaped modern psychology and given us insights into human behavior. From learning and personality development to dreams and the unconscious, this straightforward primer explains how the brain works and how our enviroment affects thinking and behavior. In addition to the sceintific information, readers learn how to apply what we know about psychology to improve everyday lives.
Book Synopsis The Everything Budgeting Book by : Tere Drenth
Download or read book The Everything Budgeting Book written by Tere Drenth and published by Simon and Schuster. This book was released on 2003-01-01 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Book Synopsis The Everything Irish History & Heritage Book by : Amy Hackney Blackwell
Download or read book The Everything Irish History & Heritage Book written by Amy Hackney Blackwell and published by Simon and Schuster. This book was released on 2004-01-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more to being Irish than kissing a Blarney Stone! Few places on earth match Ireland's romantic attraction and historical legacy. Every year, millions of visitors flock to the ancient sites and burgeoning cities of this enchanted island to immerse themselves in its rich literary, musical, and political heritage. The Everything Irish History & Heritage Book introduces readers to the people, places, and events that have shaped the past and given rise to the unique culture of the Irish people. From the Iron Age to the economic renaissance, this comprehensive account familiarizes readers with Ireland's history and acquaints them with the climate, food, language, and sports that make it truly unique. Features exhaustive coverage of: Celtic mythology and ancient folklore The Irish literary tradition--from The Book of Kells to Ulysses The potato famine and the Great Hunger The Irish in America and the immigration experience The Troubles and the road to peace Religion and family life Packed with historical information and cultural insights, The Everything Irish History & Heritage Book is a must-read for anyone interested in the magic and mystery of the Emerald Isle.
Book Synopsis The Everything Rock & Blues Guitar Book by : Marc Schonbrun
Download or read book The Everything Rock & Blues Guitar Book written by Marc Schonbrun and published by Simon and Schuster. This book was released on 2003-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of playing lead guitar like John Lee Hooker, Carlos Santana, Jimmy Page, Slash, and Eric Clapton? Perhaps you took a few lessons, but became frustrated and gave up. If so, The Everything Rock & Blues Guitar Book is for you. With easy-to-understand instruction, The Everything Rock & Blues Guitar Book provides you with everything you need to play all your favorite songs. You will learn the scales and chords found in all rock and blues songs, and master the unique techniques that define them. The Everything Rock & Blues Guitar Book also includes professional tips on: Inflection and phrasing Chord progression Alternate tuning, harmonics, and slide playing Transcription and ear training Equipment, such as electric guitars, straps, amplifiers, strings, and pedals Written in plain English by longtime professional guitarist and instructor Marc Schonbrun, The Everything Rock & Blues Guitar Book shows you how to play with your head as well as your hands.
Download or read book Yoga Mind written by Suzan Colón and published by Simon and Schuster. This book was released on 2018-02-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual technology from ancient times that is now more relevant, and necessary, than ever. In Yoga Mind, Suzan Colon shares thirty essential components to increase self- awareness and inner balance to use throughout your day—in traffic, on the train, at your job, and home. She outlines how we can use yoga to cultivate resilience in challenging times, reduce stress, and enrich our relationships with family, work, and ourselves. This guide contains a 30-day program designed to create subtle yet powerful shifts in awareness and attitude that lead to real, lasting change. Whether you’re a hardcore yogi or a beginner to the practice, Yoga Mind can help you unite your body, mind, and heart to become your best self and cultivate lasting happiness in your life.
