Everyday Mobility And Health

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Everyday Mobility and Health

Author : Julie Vallee
Publisher : John Wiley & Sons
ISBN 13 : 1789451094
Total Pages : 260 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis Everyday Mobility and Health by : Julie Vallee

Download or read book Everyday Mobility and Health written by Julie Vallee and published by John Wiley & Sons. This book was released on 2024-09-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday mobility is neither favorable nor unfavorable to health. While it can facilitate social interactions, increase access to remote services, or encourage physical activity, it can also generate pollution, promote the spread of epidemics or cause traffic accidents. This book presents different facets of the relationship between daily mobility and health, focusing on the environments (geographical, social and political) that people live and move around in. It analyzes the role of mobility in the mechanisms of environmental exposure and diffusion, as well as the resulting health inequalities. It deals with active modes of travel (mainly walking and cycling) and the local contexts that are conducive to them. Finally, it offers a critical reading of the place given to everyday mobility in policies to combat obesity and rationalize regional healthcare provision.

Medicine, Mobility, and Power in Global Africa

Author : Hansjörg Dilger
Publisher : Indiana University Press
ISBN 13 : 0253357098
Total Pages : 360 pages
Book Rating : 4.2/5 (533 download)

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Book Synopsis Medicine, Mobility, and Power in Global Africa by : Hansjörg Dilger

Download or read book Medicine, Mobility, and Power in Global Africa written by Hansjörg Dilger and published by Indiana University Press. This book was released on 2012-10-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent political, social, and economic changes in Africa have provoked radical shifts in the landscape of health and healthcare. Medicine, Mobility, and Power in Global Africa captures the multiple dynamics of a globalized world and its impact on medicine, health, and the delivery of healthcare in Africa—and beyond. Essays by an international group of contributors take on intractable problems such as HIV/AIDS, malaria, and insufficient access to healthcare, drugs, resources, hospitals, and technologies. The movements of people and resources described here expose the growing challenges of poverty and public health, but they also show how new opportunities have been created for transforming healthcare and promoting care and healing.

Considering Daily Mobility in Contextual Studies of Social Inequalities in Health

Author : Martine Shareck
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Considering Daily Mobility in Contextual Studies of Social Inequalities in Health by : Martine Shareck

Download or read book Considering Daily Mobility in Contextual Studies of Social Inequalities in Health written by Martine Shareck and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mobility Workout Handbook

Author : William Smith
Publisher : Hatherleigh Press
ISBN 13 : 1578266203
Total Pages : 246 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Mobility Workout Handbook by : William Smith

Download or read book The Mobility Workout Handbook written by William Smith and published by Hatherleigh Press. This book was released on 2016-12-27 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY! From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body moves through a given movement pattern. The Mobility Workout Handbook is your complete guide to incorporating this critical aspect of fitness into your workout routines. Exercise, paired with proper mobility training, is what enables professional athletes to work to their fullest potential without fear of injury or burnout…and now you can too! Fitness experts Will Smith, David Kirschen, and Mike Volkmar have brought their decades of experience together to provide an effective and easy-to-follow series of sports-specific mobility routines. Designed to help increase range of motion and allow for better performance at all levels of the fitness spectrum, these cutting-edge training routines bring the leading concepts in injury prevention and mobility development to the everyday athlete. The Mobility Workout Handbook includes: • 100 mobility routines, with endless possible variations • Expert-designed workouts of the day (WODs), tailored to a variety of sports and fitness activities • Detailed, easy-to-understand exercise descriptions to help you master each movement • Tips on how to supplement your existing workout regimen and completely customize your fitness experience to your needs • Everyday Tracker journal pages to help you keep track of your progress Revamp your body and revitalize your routines with all-in-one mobility workouts!

Deskbound

Author : Kelly Starrett
Publisher : Victory Belt Publishing
ISBN 13 : 1628601116
Total Pages : 591 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Deskbound by : Kelly Starrett

Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.

Communities in Action

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Mobility in Daily Life

Author : Malene Freudendal-Pedersen
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 9780754674900
Total Pages : 168 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Mobility in Daily Life by : Malene Freudendal-Pedersen

Download or read book Mobility in Daily Life written by Malene Freudendal-Pedersen and published by Ashgate Publishing, Ltd.. This book was released on 2009 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an important conceptual and empirical contribution to critical mobility research. It focuses on the tension between freedom and unfreedom, articulated through the dichotomy between individuality and community, as well as critical perspectives on the multitude of unintended consequences of mobility.

Everyday Health and Fitness with Multiple Sclerosis

Author : David Lyons
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337414
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Everyday Health and Fitness with Multiple Sclerosis by : David Lyons

Download or read book Everyday Health and Fitness with Multiple Sclerosis written by David Lyons and published by Fair Winds Press (MA). This book was released on 2017-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.

Enhancing Mobility in Later Life

Author : Heidrun Mollenkopf
Publisher : IOS Press
ISBN 13 : 9781586035648
Total Pages : 348 pages
Book Rating : 4.0/5 (356 download)

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Book Synopsis Enhancing Mobility in Later Life by : Heidrun Mollenkopf

Download or read book Enhancing Mobility in Later Life written by Heidrun Mollenkopf and published by IOS Press. This book was released on 2005 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outdoor mobility in old age is a complex phenomenon. On the one hand, it is a basic human need and means the physical ability to move. On the other, it means the realization of all types of trips out-of-doors, either by foot or by means of transportation. In addition, societal and individual necessities, modern values and economic interests mutually reinforcing each other have resulted in mobility as an ever more important precondition of ensuring the ability to lead an autonomous life and participate actively in society according to one's individual needs. Mobility also promotes healthy ageing, delays the onset of disabilities, and postpones frailty, thereby contributing to subjective well-being and life satisfaction. With advancing age, however, maintaining mobility may become jeopardized because of the increasing risk of physical and sensory impairments. This book includes information on older people's actual out-of-home mobility, on the transportation tools used, the prevalence of typical problems associated with out-of-home mobility, the impact of health, social networks, the home and neighbourhood environments, and psychological aspects on their mobility and activities, differences between urban and non-urban areas, and age and gender differences. In addition, a new model of mobility is suggested and the relation between mobility and quality of life is analysed. The book concludes with implications for social and transport policies, urban planning, and industrial pursuits for meeting the mobility needs of ageing adults.

Human Mobility, Spatiotemporal Context, and Environmental Health: Recent Advances in Approaches and Methods

Author : Mei-Po Kwan
Publisher : MDPI
ISBN 13 : 3039211838
Total Pages : 382 pages
Book Rating : 4.0/5 (392 download)

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Book Synopsis Human Mobility, Spatiotemporal Context, and Environmental Health: Recent Advances in Approaches and Methods by : Mei-Po Kwan

Download or read book Human Mobility, Spatiotemporal Context, and Environmental Health: Recent Advances in Approaches and Methods written by Mei-Po Kwan and published by MDPI. This book was released on 2019-07-12 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental health researchers have long used concepts like the neighborhood effect to assessing people’s exposure to environmental influences and the associated health impact. However, these are static notions that ignore people’s daily mobility at various spatial and temporal scales (e.g., daily travel, migratory movements, and movements over the life course) and the influence of neighborhood contexts outside their residential neighborhoods. Recent studies have started to incorporate human mobility, non-residential neighborhoods, and the temporality of exposures through collecting and using data from GPS, accelerometers, mobile phones, various types of sensors, and social media. Innovative approaches and methods have been developed. This Special Issue aims to showcase studies that use new approaches, methods, and data to examine the role of human mobility and non-residential contexts on human health behaviors and outcomes. It includes 21 articles that cover a wide range of topics, including individual exposure to air pollution, exposure and access to green spaces, spatial access to healthcare services, environmental influences on physical activity, food environmental and diet behavior, exposure to noise and its impact on mental health, and broader methodological issues such as the uncertain geographic context problem (UGCoP) and the neighborhood effect averaging problem (NEAP). This collection will be a valuable reference for scholars and students interested in recent advances in the concepts and methods in environmental health and health geography.

Ageing and Outdoor Mobility

Author : Heidrun Mollenkopf
Publisher : IOS Press
ISBN 13 : 9781586034016
Total Pages : 172 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Ageing and Outdoor Mobility by : Heidrun Mollenkopf

Download or read book Ageing and Outdoor Mobility written by Heidrun Mollenkopf and published by IOS Press. This book was released on 2004 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: With today's spatial separation of spheres of life, mobility has become an important aspect of ensuring one's everyday life and social participation. Due to the decline of physical and sensory competences, older people will find it difficult to maintain the requisite levels of mobility and, by this, social well-being and quality of life. This book is based on a study carried out in four European countries (five regions), investigating how the mobility behaviour of elderly men and women is affected by various individual resources and differing cultural and environmental conditions. It concludes with implications for problem-solving strategies for meeting the mobility needs of the ageing population.

Fragility Fracture Nursing

Author : Karen Hertz
Publisher : Springer
ISBN 13 : 3319766813
Total Pages : 169 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Fragility Fracture Nursing by : Karen Hertz

Download or read book Fragility Fracture Nursing written by Karen Hertz and published by Springer. This book was released on 2018-06-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book aims to provide a comprehensive but practical overview of the knowledge required for the assessment and management of the older adult with or at risk of fragility fracture. It considers this from the perspectives of all of the settings in which this group of patients receive nursing care. Globally, a fragility fracture is estimated to occur every 3 seconds. This amounts to 25 000 fractures per day or 9 million per year. The financial costs are reported to be: 32 billion EUR per year in Europe and 20 billon USD in the United States. As the population of China ages, the cost of hip fracture care there is likely to reach 1.25 billion USD by 2020 and 265 billion by 2050 (International Osteoporosis Foundation 2016). Consequently, the need for nursing for patients with fragility fracture across the world is immense. Fragility fracture is one of the foremost challenges for health care providers, and the impact of each one of those expected 9 million hip fractures is significant pain, disability, reduced quality of life, loss of independence and decreased life expectancy. There is a need for coordinated, multi-disciplinary models of care for secondary fracture prevention based on the increasing evidence that such models make a difference. There is also a need to promote and facilitate high quality, evidence-based effective care to those who suffer a fragility fracture with a focus on the best outcomes for recovery, rehabilitation and secondary prevention of further fracture. The care community has to understand better the experience of fragility fracture from the perspective of the patient so that direct improvements in care can be based on the perspectives of the users. This book supports these needs by providing a comprehensive approach to nursing practice in fragility fracture care.

Changing Patterns of Everyday Mobility

Author : C. G. Pooley
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (5 download)

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Book Synopsis Changing Patterns of Everyday Mobility by : C. G. Pooley

Download or read book Changing Patterns of Everyday Mobility written by C. G. Pooley and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Squat Bible

Author : Kevin Sonthana
Publisher :
ISBN 13 : 9781095696958
Total Pages : 209 pages
Book Rating : 4.6/5 (969 download)

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Book Synopsis The Squat Bible by : Kevin Sonthana

Download or read book The Squat Bible written by Kevin Sonthana and published by . This book was released on 2019-06-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: **BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themselves as athletes in the same ways they push themselves out in the real world.Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want to be bigger and stronger but to get there faster. This mentality ultimately led to injuries and setbacks, preventing athletes from reaching their full potential.Now, after developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable insights with readers in The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength.This detailed plan enables you to unearth the various weak spots within your body--the areas that leave you in pain and hinder your ability to perform--and completely change your approach to athleticism. Discover new strength, new power, and astounding potential you never knew you possessed.As the founder of SquatUniversity.com, Dr. Horschig knows that when you transform the way you work out, you transform your body--and your life.

When Walking Fails

Author : Lisa Iezzoni
Publisher : Univ of California Press
ISBN 13 : 0520937120
Total Pages : 385 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis When Walking Fails by : Lisa Iezzoni

Download or read book When Walking Fails written by Lisa Iezzoni and published by Univ of California Press. This book was released on 2003-06-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roughly one in ten adult Americans find their walking slowed by progressive chronic conditions like arthritis, back problems, heart and lung diseases, and diabetes. In this passionate and deeply informed book, Lisa I. Iezzoni describes the personal experiences of and societal responses to adults whose mobility makes it difficult for them to live as they wish—partly because of physical and emotional conditions and partly because of persisting societal and environmental barriers. Basing her conclusions on personal experience, a wealth of survey data, and extensive interviews with dozens of people from a wide social spectrum, Iezzoni explains who has mobility problems and why; how mobility difficulties affect people's physical comfort, attitudes, daily activities, and relationships with family and friends throughout their communities; strategies for improving mobility; and how the health care system addresses mobility difficulties, providing and financing services and assistive technologies. Iezzoni claims that, although strategies exist to improve mobility, many people do not know where to turn for advice. She addresses the need to inform policymakers about areas where changes will better accommodate people with difficulty walking. This straightforward and engaging narrative clearly demonstrates that improving people's ability to move freely and independently will enhance overall health and quality of life, not only for these persons, but also for society as a whole.

Making Eye Health a Population Health Imperative

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309439981
Total Pages : 587 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Making Eye Health a Population Health Imperative by : National Academies of Sciences, Engineering, and Medicine

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

The Happy Body

Author : Aniela & Jerzy Gregorek
Publisher : The Happy Body Press
ISBN 13 : 0982403828
Total Pages : 292 pages
Book Rating : 4.9/5 (824 download)

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Book Synopsis The Happy Body by : Aniela & Jerzy Gregorek

Download or read book The Happy Body written by Aniela & Jerzy Gregorek and published by The Happy Body Press. This book was released on 2015-07-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they are exhausted. Real athletes never do that. They train only to the point that they can recover for the next day s training. Their progress comes in small increments, not heroic triumphs. Unfortunately, movies have persuaded people that they can become lean and fit virtually overnight. Even the weight loss and fitness industry bought into this distortion and began pushing people to become like Rocky. When that approach failed, because people were injuring themselves or burning out or jumping from one program to another, trainers began to entertain their clients instead of finding solutions to their problems. If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine and that is easier and more pleasant than you may expect. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program, on the other hand, will teach you everything you need to know to be your own coach. This innovative program establishes, for the first time, exact scientific and testable methods and goals to engineer your own weight loss and fitness within precise time periods. That empowers you to self-correct your progress at every step. The Happy Body is a total health program, not just an exercise or diet plan. It will teach you to safely lose 1.0 to 2.5 pounds every week, and keep them off, without getting stuck at plateaus. You will have full control over the process, right down to the ounce. In addition to teaching you how to lose weight, the program will also help you to restore the flexibility and posture you had as a young child, and to be leaner, stronger, and faster than you have ever been. In essence, The Happy Body program will not only make you as youthful as you were at twenty, but twenty as you would have been if you had followed the program at that age.