Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

How to Fail at Almost Everything and Still Win Big

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Author :
Publisher : Scott Adams, Inc.
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.9/5 (885 download)

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Book Synopsis How to Fail at Almost Everything and Still Win Big by : Scott Adams

Download or read book How to Fail at Almost Everything and Still Win Big written by Scott Adams and published by Scott Adams, Inc.. This book was released on 2023-08-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World’s Most Influential Book on Personal Success The bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn. Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit. How to Fail at Almost Everything and Still Win Big by Scott Adams, creator of Dilbert, is such a book for the field of personal success. A contrarian pundit and persuasion expert in a class of his own, Adams has reached hundreds of millions directly and indirectly through the 2013 first edition’s straightforward yet counterintuitive advice—to invite failure in, embrace it, then pick its pocket. The second edition of How to Fail is a tighter, updated version, by popular demand. Yet new and returning readers alike will find the same candor, humor, and timeless wisdom on productivity, career growth, health and fitness, and entrepreneurial success as the original classic. How to Fail at Almost Everything and Still Win Big, Second Edition is the essential read (or re-read) for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Time Management Ninja

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633538923
Total Pages : 150 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Time Management Ninja by : Craig Jarrow

Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

Living Well, Spending Less

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0310337739
Total Pages : 149 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Living Well, Spending Less by : Ruth Soukup

Download or read book Living Well, Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

1001 Motivational Quotes & Daily Affirmations

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Author :
Publisher : Shockwave Publishing via PublishDrive
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 1001 Motivational Quotes & Daily Affirmations by : Justin Lierman

Download or read book 1001 Motivational Quotes & Daily Affirmations written by Justin Lierman and published by Shockwave Publishing via PublishDrive. This book was released on 2019-08-08 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 501 of the best quotes we could find to help you get that extra jolt of motivation you need every single day. Throughout the day you can also listen and repeat 500 daily affirmations to keep that jolt of motivation going to make sure you have a productive and prosperous day. In all you have 1001 of the best motivational quotes and daily affirmations to tap into to live your best life! I would encourage you to take in the quotes and affirmations slowly, maybe only one a day at first. Don’t overwhelm yourself by overloading your mind with all the advice this book has to offer. Understand how the quotes apply to your life, don’t just consume all the information at once to change your life as quickly as possible. That’s not the purpose of the information given. Stop looking for motivation in all the wrong places when all the motivation you need is really inside of you. Don’t just read the book for the words on the page but learn to use this book and the quotes inside to help you relate to your situation and how to have the right mindset to get you through whatever is on your mind. Discover yourself and discover what really motivates you to achieve the goals you have set for yourself. Let some of the greatest minds in the world show you how to look at your life in a way you never thought possible. Don’t be surprised if you find out they have gone through many of the same things you are experiencing now and how they overcame them through their words of wisdom. With almost 3 years of daily quotes and affirmations to choose from you should have no problem having something new every day to keep you motivated. I know you will love this book and all it has to offer and I know you will love how your life will look even 1 year from now, it’s all in your “mind” so bring it out. There’s no excuse to get the motivation you’ve been searching for. Your new go to guide is filled with everything you need, starting now!

My Lessons Are Great

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Author :
Publisher : Lulu.com
ISBN 13 : 1365835073
Total Pages : 220 pages
Book Rating : 4.3/5 (658 download)

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Book Synopsis My Lessons Are Great by : Gizel Hazan

Download or read book My Lessons Are Great written by Gizel Hazan and published by Lulu.com. This book was released on 2017-03-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have prepared this book for everyone who wishes to become successful and happy individuals. The content of this book consists of the summaries of the books that I have read during my B.A. and M.Sc. education in "Holistic Psychology." Shortly after I graduated from college, I have begun to train myself in this field. This book has allowed me to reach out to thousands of students during my 25 years of teaching and to improve their lives. In each lesson, you will find many useful knowledge about how to live happily. Although it is hard to be mindful, happy, and successful at the same time, in our education system, this book will help you lead a happy and successful life. We can easily solve our problems if we can control our mind and brain correctly. A mind that can look at the future in a more positive, constructive, and confident way is crucial. With an optimistic mind, any kind of problem will turn into a domino waiting to be solved. I wish every reader happiness and success filled with knowledge.

Personal Development for Smart People

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458781968
Total Pages : 382 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Personal Development for Smart People by : Steve Pavlina

Download or read book Personal Development for Smart People written by Steve Pavlina and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite promises of ''fast and easy'' results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results - results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you'll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You'll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.

In Pursuit of Excellence-5th Edition

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450496504
Total Pages : 384 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis In Pursuit of Excellence-5th Edition by : Orlick, Terry

Download or read book In Pursuit of Excellence-5th Edition written by Orlick, Terry and published by Human Kinetics. This book was released on 2015-10-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.

In Pursuit of Excellence

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492585734
Total Pages : 384 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis In Pursuit of Excellence by : Terry Orlick

Download or read book In Pursuit of Excellence written by Terry Orlick and published by Human Kinetics. This book was released on 2015-11-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence. You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions. Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it— personally and professionally.

The Happiness Workbook

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456643436
Total Pages : 108 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Happiness Workbook by : Jwanna Savoie-Powell

Download or read book The Happiness Workbook written by Jwanna Savoie-Powell and published by eBookIt.com. This book was released on 2023-12-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to Lasting Joy with Everyday Magic Embark on a transformative journey that ventures beyond fleeting pleasures and momentary highs with "The Happiness Workbook: Daily Rituals for a Joyful Life". This luminous guide is your roadmap to a life of sustained joy, integrating timeless wisdom with modern science to illuminate the steps you can take every day to nourish your soul. Marvel as the Introduction sparks the first flame on your path, inviting you to redefine what happiness means personally to you. Then, Chapter 2 delves into the heart of joy, blending research with introspective questions that connect you to the wellspring of contentment within. Understanding happiness has never been more inviting and practical. Feel your heart swell with Chapter 3's immersion into gratitude, as you're gently guided on how to infuse your life with thanks--even amid turbulence. The subsequent chapters unfurl with equal grace, each presenting tools to cultivate positivity, mindfulness, and compassionate self-reflection that promises to uplift and inspire. Display courage as you embrace your inherent vulnerability in Chapter 6, learning to silence the inner critic and replace it with a voice of nurturing support. This workbook is not just a source of insight--it's a daily companion, with exercises designed to fit seamlessly into your life, making joy a habit rather than a fleeting encounter. Connect with the world around you in profound new ways in Chapter 7, discovering how the bonds formed with loved ones can become conduits of happiness. And be amazed as the final chapters unveil secrets on how to embrace change, celebrate life's small wins, and nourish your body to become an abode of well-being. Whether you wish to reclaim joy or deepen the happiness already present in your life, "The Happiness Workbook" is a treasure trove of meaningful practices. It stands as a testament that the gentle art of daily ritual, when done with intent, holds the power to transform an ordinary life into an extraordinary one. Take this workbook in hand, and step into the light of your brightest life.

The Hot Sauce Principle

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Publisher : Indie Books International
ISBN 13 : 9781952233098
Total Pages : 162 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis The Hot Sauce Principle by : Brandon Smith

Download or read book The Hot Sauce Principle written by Brandon Smith and published by Indie Books International. This book was released on 2020-04-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in the middle of an urgency epidemic. People find themselves are overwhelmed and at a loss as to how to proceed in an environment that cuts them no slack, provides no respite, and is ever pushing them on. The sensation is akin to the one where it feels like hot sauce is on everything. The purpose of this book is to guide you through the urgency epidemic and put you back in charge. Like a great chef, you'll learn the nuances of adding just the right amount of sauce to bring out the deep flavor and potential of yourself, your team, and your family, creating a menu of balance and perfect spice so that you are in charge of urgency and it no longer consumes your world.

Believe in Yourself

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462879861
Total Pages : 77 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Believe in Yourself by : Pastor Deborah Wofford

Download or read book Believe in Yourself written by Pastor Deborah Wofford and published by Xlibris Corporation. This book was released on 2011-05-26 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those facing a bully or facing fear. Believe in yourself and watch your fears disappear. People will call you names just to get next to you. Its not what they call you its what you answer too. Pastor Deborah Wofford wants to inspire you to win. God said youre special thats why you dont fi t in. Its time for you to soar so dont fall apart. Believe in yourself follow the dreams in your heart.

Weight Loss Forever

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Author :
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 172252071X
Total Pages : pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Weight Loss Forever by : Linda Gabriel

Download or read book Weight Loss Forever written by Linda Gabriel and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than diets or exercise, this revised and updated guide shows that the best tool for treating weight problems is the human mind. Most weight difficulties are the result of an emotional or mental issue that affects the mind, which in turn alters eating habits and the body itself for the worse. By learning to harness the strength of their own inner power, people with weight concerns will discover how to effectively deal with and remove these issues. Correcting the mind will result in steady, lasting weight loss, a healthier physique, and improved self-esteem.

Fight LikeTiger WinChampion English (HC)

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Author :
Publisher : Elex Media Komputindo
ISBN 13 : 9789792750843
Total Pages : 326 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Fight LikeTiger WinChampion English (HC) by : Darmadi Darmawangsa

Download or read book Fight LikeTiger WinChampion English (HC) written by Darmadi Darmawangsa and published by Elex Media Komputindo. This book was released on 2006 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clearer, Closer, Better

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Publisher : Ballantine Books
ISBN 13 : 1524796484
Total Pages : 274 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Clearer, Closer, Better by : Emily Balcetis

Download or read book Clearer, Closer, Better written by Emily Balcetis and published by Ballantine Books. This book was released on 2021-02-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage. “Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and Take When it comes to setting and meeting goals, we may see—quite literally—our plans, our progress, and our potential in the wrong ways. We perceive ourselves as being closer to or further from the end than we may actually be depending on our frame of reference. We handicap ourselves by looking too often at the big picture and at other times too long at the fine detail. But as award-winning social psychologist Emily Balcetis explains, there is great power in these misperceptions. We can learn to leverage perceptual illusions if we know when and how to use them to our advantage. Drawing on her own rigorous research and cutting-edge discoveries in vision science, cognitive research, and motivational psychology, Balcetis offers unique accounts of the perceptual habits, routines, and practices that successful people use to set and meet their ambitions. Through case studies of entrepreneurs, athletes, artists, and celebrities—as well as her own colorful experience of trying to set and reach a goal—she brings to life four powerful yet largely untapped visual tactics that can be applied according to the situation. Narrow your focus: Closing the aperture of your attention helps you exercise effectively, save money, and find more time in your day. Widen the bracket: Seeing the forest instead of the trees reduces temptations and helps you recognize when a change of course is in order. Materialize your plan and your progress: Creating checklists and objective assessments inspires better planning and adjusts your gauge of what’s really left to be done. Control your frame of reference: Knowing where to direct attention improves your ability to read others’ emotions, negotiate better deals, foster stronger relationships, and overcome a fear of public speaking. A mind-blowing and original tour of perception, Clearer, Closer, Better will help you see the possibilities in what you can’t see now. Inspiring, motivating, and always entertaining, it demonstrates that if we take advantage of our visual experiences, they can lead us to live happier, healthier, and more productive lives every day.

Personal Success Comes When You Least Expect It

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Author :
Publisher : Lulu.com
ISBN 13 : 0557161428
Total Pages : 43 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis Personal Success Comes When You Least Expect It by : Hanson So

Download or read book Personal Success Comes When You Least Expect It written by Hanson So and published by Lulu.com. This book was released on 2009-11-26 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of setting goals and never achieving them? There is a reason why you are not succeeding. Your most powerful asset is your mind. The mind is the most underused asset. I will show you how to tap into your mind to achieve any goal you set. You do not have to be in business. You can be in any field. These principles will work in any area you decide to test it on. Authors have had their books published as a result of using these techniques. Painters have had their art work recognized on a national level. Musicians have broken their limiting barrier and gone to compete internationally. Athletes have won games they thought they could never win at. I've personally proven to myself that these methods do work. After you finish this book, I guarantee your life will forever change. You will look at challenge in a new light and have the ability to overcome any obstacles thrown your way.

Monday Morning Choices

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Author :
Publisher : Harper Collins
ISBN 13 : 0061844616
Total Pages : 212 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Monday Morning Choices by : David Cottrell

Download or read book Monday Morning Choices written by David Cottrell and published by Harper Collins. This book was released on 2009-10-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make the right decisions to achieve greater success Each of us has a different idea of success. Whether you strive for money, power, happiness, or love, your personal choices, the actions you take, and the relationships you choose to invest time and energy in, will determine whether you reach your goals. Internationally recognized leadership coach David Cottrell will show you how to make the right choices, even when they’re hard. There are character choices that define the person you will be on the road to success. Cottrell shows you how to make The No-Victim Choice to overcome roadblocks, and The Integrity Choice, to listen to your gut and do the right thing, even when it’s not the easiest thing to do. There are action choices you make to continue on your path to success. The Persistence Choice encourages you to bounce back from failure and learn lessons that will lead to your future success. The Do-Something Choice lets you to stop dreaming and start doing the things that will make you happy and successful. Finally, you make investment choices about the people you spend time with and develop relationships with. The Relationship Choice teaches you to invest your time in other successful people in order to contribute to your own future success. Learn to make all these choices and many more in Monday Morning Choices, and find yourself on the fast track to success!